気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Build an Author Brand, Develop Your Amazon Profile and Participate on Kindle Boards IN A DAY【電子書籍】[ Darin Jewell ]

＜p＞Growing your brand in order to reach a range of audiences and convert readers into fans is important to both a book’s and an author’s success. The Amazon Author Page provides a useful place for this, and will help readers discover your book. Similarly, Kindle Boards is an invaluable discussion forum and information centre for authors publishing ebooks for Kindle, Nook and more. In this ebook, we explain how you can use Author Central to personalize, modify and update the contents of your Author Page, and we provide useful tips on what to say, how to handle yourself on the forums and how to drive readers from your postings on Kindle Boards right into the pages of your book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Infrastructure Monitoring with Amazon CloudWatch Effectively monitor your AWS infrastructure to optimize resource allocation, detect anomalies, and set automated actions【電子書籍】[ Ewere Diagboya ]

＜p＞Explore real-world examples of issues with systems and find ways to resolve them using Amazon CloudWatch as a monitoring service Key Features ? Become well-versed with monitoring fundamentals such as understanding the building blocks and architecture of networking ? Learn how to ensure your applications never face downtime ? Get hands-on with observing serverless applications and services Book Description CloudWatch is Amazon's monitoring and observability service, designed to help those in the IT industry who are interested in optimizing resource utilization, visualizing operational health, and eventually increasing infrastructure performance. This book helps IT administrators, DevOps engineers, network engineers, and solutions architects to make optimum use of this cloud service for effective infrastructure productivity. You'll start with a brief introduction to monitoring and Amazon CloudWatch and its core functionalities. Next, you'll get to grips with CloudWatch features and their usability. Once the book has helped you develop your foundational knowledge of CloudWatch, you'll be able to build your practical skills in monitoring and alerting various Amazon Web Services, such as EC2, EBS, RDS, ECS, EKS, DynamoDB, AWS Lambda, and ELB, with the help of real-world use cases. As you progress, you'll also learn how to use CloudWatch to detect anomalous behavior, set alarms, visualize logs and metrics, define automated actions, and rapidly troubleshoot issues. Finally, the book will take you through monitoring AWS billing and costs. By the end of this book, you'll be capable of making decisions that enhance your infrastructure performance and maintain it at its peak. What you will learn ? Understand the meaning and importance of monitoring ? Explore the components of a basic monitoring system ? Understand the functions of CloudWatch Logs, metrics, and dashboards ? Discover how to collect different types of metrics from EC2 ? Configure Amazon EventBridge to integrate with different AWS services ? Get up to speed with the fundamentals of observability and the AWS services used for observability ? Find out about the role Infrastructure As Code (IaC) plays in monitoring ? Gain insights into how billing works using different CloudWatch features Who this book is for This book is for developers, DevOps engineers, site reliability engineers, or any IT individual with hands-on intermediate-level experience in networking, cloud computing, and infrastructure management. A beginner-level understanding of AWS and application monitoring will also be helpful to grasp the concepts covered in the book more effectively.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Amazon What Everyone Needs to Know?【電子書籍】[ Mark J. Plotkin ]

＜p＞The Amazon is a land of superlatives. The complex ecosystem covers an area about the size of the continental U.S. The Amazon River discharges 57 million gallons of water per second--in two hours, this would be enough to supply all of New York City's 7.5 million residents with water for a year. Its flora and fauna are abundant. Approximately one of every four flowering plant species on earth resides in the Amazon. A single Amazonian river may contain more fish species than all the rivers in Europe combined. It is home to the world's largest anteater, armadillo, freshwater turtle, and spider, as well as the largest rodent (which weighs over 200 lbs.), catfish (250 lbs.), and alligator (more than half a ton). The rainforest, which contains approximately 390 billion trees, plays a vital role in stabilizing the global climate by absorbing massive amounts of carbon dioxide--or releasing it into the atmosphere if the trees are destroyed. Severe droughts in both Brazil and Southeast Asia have been linked to Amazonian deforestation, as have changing rainfall patterns in the U.S., Europe, and China. The Amazon also serves as home to millions of people. Approximately seventy tribes of isolated and uncontacted people are concentrated in the western Amazon, completely dependent on the land and river. These isolated groups have been described as the most marginalized peoples in the western hemisphere, with no voice in the decisions made about their futures and the fate of their forests. In this addition to the ＜em＞What Everyone Needs to Know?＜/em＞ series, ecologist and conservation expert, Mark J. Plotkin, who has spent 40 years studying Amazonia, its peoples, flora, and fauna. ＜em＞The Amazon＜/em＞ offers an engaging overview of this irreplaceable ecosystem and the challenges it faces.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Arquitetura de Nuvem - Amazon Web Services (AWS)【電子書籍】[ Manoel Veras de Sousa Neto ]

＜p＞Explica a arquitetura AWS; Relaciona os modelos IaaS e PaaS com a AWS; Descreve os principais servi?os e produtos da AWS; Ensina a montar a arquitetura e construir o DATACENTER com recursos da AWS; Apresenta o caso AWS Peixe Urbano. O livro traz uma abordagem sobre a constru??o de um DATACENTER utilizando a ARQUITETURA DE NUVEM, atrav?s de aspectos e conceitos importantes que contribuem para a forma??o de profissionais na ?rea de Tecnologia da Informa??o. A estrat?gia adotada foi estruturar o livro em tr?s grandes partes: Aspectos B?sicos, com conceitos, infraestrutura, precifica??o, identidade e acesso; Servi?os de Infraestrutura, sobre os servi?os de computa??o, armazenamento, rede, banco de dados e gerenciamento; Aspectos Avan?ados, cobrindo desenho da arquitetura, governan?a, seguran?a e continuidade. A computa??o de nuvem oferece in?meros benef?cios, incluindo elasticidade, pagamento pelo uso efetivo dos recursos, infraestrutura de autosservi?o e automa??o baseada em APIs. Ela permite que as organiza??es tenham DATACENTERS automatizados e paguem somente por aquilo que utilizam. A plataforma utilizada para o desenho da arquitetura ? a Amazon Web Services (AWS), que ? abordada em detalhes e de forma estruturada. A pr?pria Amazon utiliza a arquitetura AWS para operar um dos maiores varejos online do mundo. Empresas como Shell, Unilever, NASDAQ, Samsung, NASA, The New York Times, Grupo P?o de A??car, Gol Linhas A?reas e SulAm?rica Seguros j? desfrutam dos benef?cios da computa??o de nuvem e estabeleceram novas arquiteturas orientadas pela demanda. Segundo o Gartner, a Computa??o em Nuvem j? representa um mercado de 109 bilh?es de d?lares em 2012 e estima-se que chegar? a 206 bilh?es de d?lares em 2016.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Amazon Web Services: Migrating your .NET Enterprise Application【電子書籍】[ Rob Linton ]

＜p＞This practical, step-by-step guide follows the process of moving a sample Enterprise .NET application to the Amazon Cloud. Companies that have designed, developed, and hosted applications based on the Microsoft .NET technology stack should not miss out on this book. If you are looking to expand into using the vast array of services available on the Amazon Cloud but are unsure how to proceed, then this will help to get you on your way. Administrators or developers managing such applications should have basic experience of the platform and the web servers that thay are intending to move to Amazon. No knowledge of AWS is required.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Man Who Loved Pink Dolphins A true story of life and death in the Amazon【電子書籍】[ Anthony Ham ]

＜p＞＜strong＞Acclaimed travel and nature writer Anthony Ham spotlights the world's largest rainforest in this unique combination of international politics, conservation, true crime, travel, biography and memoir.＜/strong＞＜/p＞ ＜p＞This is the story of Christopher Clark, a remarkable man who spent his life helping to save a pristine corner of the Amazon rainforest in Brazil. Clark's strict childhood sent him far from home in search of adventure, landing him in the Amazon, where he fell in love with the forest, its people and its wildlife. When a village elder in a dying riverbank town begged him to save the forest and its inhabitants, this challenge became his life's work. Over the next thirty years, he set up home in one of the most remote parts of the Amazon and lived an extraordinary life. Together with the isolated Waimiri-Atroari Indigenous people, he stared down men with machine guns, weathered government campaigns to discredit and drive him out, apocalyptic fires, and more.＜/p＞ ＜p＞Australian writer Anthony Ham travelled to Clark's forest home in Xixua?, and listened as Clark told his story for the first time. With Valdemar, an Indian guide and Clark's lifelong friend, they explored the forest world in a dugout canoe as pink dolphins swam beside them. They spoke for days over caipirinhas, as Clark told stories of close encounters with jaguars and anacondas, of his life among the people of the Amazon, and of the deadly threats still being made against him. Ham brings to life the forest and its many dark and beautiful secrets, as well as depicting Clark in all his complexity. In the process the two men, writer and activist, became friends and together faced one last attempt on Clark's life.＜/p＞ ＜p＞At a time of great peril for the Amazon and its inhabitants, as vast areas are being destroyed with frightening consequences for our planet, the rainforest itself becomes a haunting character in this gripping book. ＜em＞The Man Who Loved Pink Dolphin＜/em＞s is captivating, crucial, terrifying and hopeful, and is very much a story of our time.＜/p＞ ＜p＞＜strong＞Praise for ＜em＞The Last Lions of Africa＜/em＞:＜/strong＞＜/p＞ ＜p＞'Urgent and important. This moving tale with a heroic cast of characters, leonine and human, is a must-read for anyone passionate about wildlife and wild places.' - Tony Park, author of ＜em＞Last Survivor＜/em＞＜/p＞ ＜p＞'A moving journey . . . Ham is a beautiful storyteller.' - ＜em＞Australian Women's Weekly＜/em＞＜/p＞ ＜p＞'This is gripping, insightful, evocative and ultimately heartbreaking reading.' - ＜em＞Travel Africa＜/em＞＜/p＞ ＜p＞'＜em＞The Last Lions of Africa＜/em＞ took me to new horizons among familiar territory, to a richer more spiritual understanding of us and lions. What a thoughtful, educational and spiritual book.' - Jonathan Scott, author of ＜em＞The Marsh Lions＜/em＞, ＜em＞Sacred Nature＜/em＞ and ＜em＞Big Cat Diary＜/em＞＜/p＞ ＜p＞'＜em＞The Last Lions of Africa＜/em＞ is much more than a tale about the struggle to save the lion from extinction. What makes it so rewarding and gives it mythic resonance is the way Ham captures the intimate, complex interrelationships between humans - farmers, villagers, hunters, conservationists - and these proud, awe-inspiring beasts.' - ＜em＞Sydney Morning Herald＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ayahuasca Reader Encounters with the Amazon's Sacred Vine【電子書籍】

＜p＞＜em＞The Ayahuasca Reader: Encounters with the Amazon’s Sacred Vine＜/em＞, is a panorama of texts translated from nearly a dozen languages on the ayahuasca experience. These include indigenous mythic narratives, testimonies, and religious hymns, as well as stories related by Western travelers, scientists, and writers who have had contact with ayahuasca in different contexts.＜/p＞ ＜p＞In addition to contributions from Wade Davis, Dennis McKenna, Gerardo Reichel-Dolmotoff and Richard Spruce, the new edition includes essays from Graham Hancock, Alex Grey, Jeremy Narby, Susana Bustos, and a section on Ayahuasca art. ＜em＞The Ayahuasca Reader＜/em＞ remains the most comprehensive collection of authoritative writings on the subject ever published. An essential reference for anthropology, ethnobotany and Latin American literature studies, it will be of intense interest to students of Amazonian indigenous culture, Native American spirituality, and metaphysical studies.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Developer's Guide to Amazon SimpleDB, A【電子書籍】[ Mocky Habeeb ]

＜p＞＜strong＞The Complete Guide to Building Cloud Computing Solutions with Amazon SimpleDB＜/strong＞＜/p＞ ＜p＞Using SimpleDB, any organization can leverage Amazon Web Services (AWS), Amazon’s powerful cloud-based computing platform?and dramatically reduce the cost and resources associated with application infrastructure. Now, for the first time, there’s a complete developer’s guide to building production solutions with Amazon SimpleDB.＜/p＞ ＜p＞Pioneering SimpleDB developer Mocky Habeeb brings together all the hard-to-find information you need to succeed. Mocky tours the SimpleDB platform and APIs, explains their essential characteristics and tradeoffs, and helps you determine whether your applications are appropriate for SimpleDB. Next, he walks you through all aspects of writing, deploying, querying, optimizing, and securing Amazon SimpleDB applications?from the basics through advanced techniques.＜/p＞ ＜p＞Throughout, Mocky draws on his unsurpassed experience supporting developers on SimpleDB’s official Web forums. He offers practical tips and answers that can’t be found anywhere else, and presents extensive working sample code?from snippets to complete applications.＜/p＞ ＜p＞With ＜em＞A Developer’s Guide to Amazon SimpleDB＜/em＞ you will be able to＜/p＞ ＜ul＞ ＜li＞Evaluate whether a project is suited for Amazon SimpleDB＜/li＞ ＜li＞Write SimpleDB applications that take full advantage of SimpleDB’s availability, scalability, and flexibility＜/li＞ ＜li＞Effectively manage the entire SimpleDB application lifecycle＜/li＞ ＜li＞Deploy cloud computing applications faster and more easily＜/li＞ ＜li＞Work with SELECT and bulk data operations＜/li＞ ＜li＞Fine tune queries to optimize performance＜/li＞ ＜li＞Integrate SimpleDB security into existing organizational security plans＜/li＞ ＜li＞Write and enhance runtime SimpleDB clients＜/li＞ ＜li＞Build complete applications using AJAX and SimpleDB＜/li＞ ＜li＞Understand low-level issues involved in writing clients and frameworks＜/li＞ ＜li＞Solve common SimpleDB usage problems and avoid hidden pitfalls＜/li＞ ＜/ul＞ ＜p＞This book will be an indispensable resource for every IT professional evaluating or using SimpleDB to build cloud-computing applications, clients, or frameworks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Future of Amazonian Aquatic Biota【電子書籍】

＜p＞The aquatic habitats of the Amazon region are subject to natural daily and seasonal variations in the physico-chemical properties of the water. The organisms that inhabit these habitats have developed adaptations to cope with these natural events. However, human-induced environmental changes are threatening ecosystems and affecting biodiversity at all levels of biological organization by causing drastic changes in climatic conditions in a shorter period of time, without giving organisms time to adapt. In this sense, the book addresses the future of aquatic organisms in the Amazon, including bacterial symbionts, insects, crustaceans, fish, plants, and amphibians, and provides an overview of what the future of biodiversity in the Amazon will look like, both in terms of organisms' adaptations to natural changes and in terms of vulnerability and responses to human impacts, highlighting possible mechanisms to minimize the expected impacts. The book also provides a brief overview of the risks that climate change poses to livestock, strategies for the sustainable use of species in the Amazon region and the impact of climate change on fish diseases.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Learn Grafana 10.x A beginner's guide to practical data analytics, interactive dashboards, and observability【電子書籍】[ Eric Salituro ]

＜p＞＜b＞Get up and running with building data pipelines and creating interactive dashboards to visualize, monitor, and present a wide variety of time-series data with this comprehensive introductory guide＜/b＞＜/p＞＜h2＞Key Features＜/h2＞＜ul＞＜li＞Install, set up, and configure Grafana for real-time data analysis, visualization, and alerting＜/li＞＜li＞Visualize and monitor data using data sources such as InfluxDB, Telegraf, Prometheus, and Elasticsearch＜/li＞＜li＞Explore Grafana's cloud support with Microsoft Azure, Amazon CloudWatch, and Google Cloud Monitoring＜/li＞＜li＞Purchase of the print or Kindle book includes a free PDF eBook＜/li＞＜/ul＞＜h2＞Book Description＜/h2＞Get ready to unlock the full potential of the open-source Grafana observability platform, ideal for analyzing and monitoring time-series data with this updated second edition. This beginners guide will help you get up to speed with Grafana’s latest features for querying, visualizing, and exploring logs and metrics, no matter where they are stored. Starting with the basics, this book demonstrates how to quickly install and set up a Grafana server using Docker. You’ll then be introduced to the main components of the Grafana interface before learning how to analyze and visualize data from sources such as InfluxDB, Telegraf, Prometheus, Logstash, and Elasticsearch. The book extensively covers key panel visualizations in Grafana, including Time Series, Stat, Table, Bar Gauge, and Text, and guides you in using Python to pipeline data, transformations to facilitate analytics, and templating to build dynamic dashboards. Exploring real-time data streaming with Telegraf, Promtail, and Loki, you’ll work with observability features like alerting rules and integration with PagerDuty and Slack. As you progress, the book addresses the administrative aspects of Grafana, from configuring users and organizations to implementing user authentication with Okta and LDAP, as well as organizing dashboards into folders, and more. By the end of this book, you’ll have gained all the knowledge you need to start building interactive dashboards.＜h2＞What you will learn＜/h2＞＜ul＞＜li＞Learn the techniques of data visualization using Grafana＜/li＞＜li＞Get familiar with the major components of Time series visualization＜/li＞＜li＞Explore data transformation operations, query inspector, and time interval settings＜/li＞＜li＞Work with advanced dashboard features, such as annotations, variable-based templating, and dashboard linking and sharing＜/li＞＜li＞Connect user authentication through Okta, Google, GitHub, and other external providers＜/li＞＜li＞Discover Grafana’s monitoring support for cloud service infrastructures＜/li＞＜/ul＞＜h2＞Who this book is for＜/h2＞＜p＞This book is for business intelligence developers, business analysts, data analysts, and anyone interested in performing time-series data analysis and monitoring using Grafana. You’ll also find this book useful if you’re looking to create and share interactive dashboards or get up to speed with the latest features of Grafana. Although no prior knowledge of Grafana is required, basic knowledge of data visualization and some Python programming experience will help you understand the concepts covered in the book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】心靈的傷，身體會記住【電子書籍】[ 貝塞爾?范徳寇 ]

＜p＞＜strong＞「創傷使我們不斷面對自己的脆弱，以及人與人之間的冷酷，＜br /＞ 但也使我們面對自己卓越的?性。」＜/strong＞＜/p＞ ＜p＞ 我們會如何描述受到創傷的人，「神經過敏」「想不開」「自怨自艾」「?迷往事」？彷彿只要學會正向思考、彷彿只要有意志及勇氣、彷彿有了愛及陪伴，人就應該要能戰勝創傷，而被困在創傷中的人，若不是性格太軟弱，就是意在博取同情。＜/p＞ ＜p＞ 然而，創傷後壓力症（PTSD）不但存在，而且還是一連串真實的生理變化，不受理性及意志控制。創傷會刻在我們的大腦迴路上、警報系統裡、身體感覺中，身心?裂的那一刻結束了，卻在記憶和神經系統中不受控制地反覆播放，不但壓?我們正常生活的能力，更撕裂我們對於外界以及自己的信任。＜/p＞ ＜p＞ 事實是，把受創者困在受苦深淵的，不僅是創傷本身，還有人類演化出來原本應用來自保的種種本能、防衛機制。＜/p＞ ＜p＞ 本身作者貝塞爾?范徳寇為精神科醫生，也是研究創傷的先驅。他結合了最近幾十年心理創傷領域的驚人進展及三十多年治療創傷患者的臨床經驗，提出對於創傷的全新理解。我們得以從神經科學的角度，看清創傷是如何重塑我們的大腦ーー正常的記憶處理?程因過大的威脅而崩解，時間凍結了，危險彷彿永遠不會結束。於是杏仁核隨時發出警報，壓力荷爾蒙因而大量分泌，睡眠節奏、免疫系統不停受到衝?。即使受創者想要擺?創傷向前走，努力忽略排山倒海的情緒，但腦中負責保命的部分，卻日復一日?著身體回到千瘡百孔的過去。＜/p＞ ＜p＞ 面對外人所加諸的痛苦已經?艱難了，但受創者的?心深處還?著更暴虐的魔鬼，那就是羞愧自責。受創者會為了自己在受創當下的無能、恐懼、依頼或暴怒而鄙視自己。為了關閉種種無法承受的感受，有人選擇?酒、暴力、自殘，有人變得解離、麻木，毀了自己完整活著的能力。結果是，受創者失去跟自己的連結，也失去跟當下的連結ーー他們不是活著，也不是死去，而是介於活著跟死去之間。＜/p＞ ＜p＞ 從家暴到校園霸凌，從童年長期受忽視到大型災難，從強暴到車禍，從喪親到失戀，衝突、意外、背叛、孤立，創傷在生命中無所不在，而且是現代社會最重大的公共衛生問題之一。我們的一切，大腦、心靈與身體，都是為了在社會系統中合作而設計，這是人類最強大的生存策略，是人類這個物種成功的關鍵，但也正是多數精神問題中崩潰瓦解的部分。受創者需要專業協助，一般人也有大量負面經驗要處理，但要了解人類的痛苦，就要了解人類身體和大腦的神經連結。＜/p＞ ＜p＞ 本書出版不過幾年，便已成為創傷領域的經典，也被視為「最近三十年的精神衛生領域最重大的一系列突破」。作者在書中檢討了過往的創傷療法如藥物、談話治療為何效果有限，並一一深入剖析他這三十多年以自身為實驗並用在病患身上的各式新療法，包括以瑜伽來調節身體過度喚起、以正念?助自我覺察、以眼動減敏與?程更新療法來重整記憶、以神經回饋來重設大腦迴路，還有以自我領導、建構、劇場等方式來重建跟自己以及跟別人的連結。＜/p＞ ＜p＞ 作者提出，在處理創傷時，處理的其實是創傷在身體、大腦留下的印痕，而復原的關鍵，是運用腦部本身的神經可塑性，讓倖存者感受到自己活在當下，並在最終重建對自己的所有權。＜/p＞ ＜p＞ 作者本人即出身受創家庭。他在不安的童年中長大，成為執業醫師後致力於解開人類受苦的難解之謎，從早年熱烈擁抱藥學革命，到理解病患才是他唯一真正的教科書，「許多歸類為精神疾病的表現，例如強迫性思考、強迫症和恐慌症等，以及大部分的自毀行為，一開始都是自我保護的策略，是面對創傷的適應性行為。」「我之所以能?長年投入這?工作，是因為它帶著我探索自己的快樂、創意、意義和連結的來源──是這些東西使人生變得更有價?。我絲毫無法想像自己要如何面對我的許多病患所承受的痛苦，而我把他們的症?視為他們力量的一部分──他們學著讓自己活下去的方法。」最終他發現ーー＜/p＞ ＜p＞ 「只有一件事能使治療創傷的工作成為可能，那就是以敬畏對待患者為了求生存所做的一切努力。」＜/p＞ ＜p＞＜strong＞得獎記?＜/strong＞＜/p＞ ＜p＞ 《紐約時報》暢銷排行榜、美國Amazon精神病學銷售Top1＜/p＞ ＜p＞＜strong＞名人推薦＜/strong＞＜/p＞ ＜p＞ 王浩威／精神科醫師、作家＜br /＞ ?佳?／精神科醫師、作家＜br /＞ ?英璋／台灣大學心理學系名譽教授＜br /＞ 易之新／神經?科醫師、費登奎斯國際認證教師GCFP＜br /＞ 林耿立／松徳精神科診所院長＜br /＞ 林耀盛／台灣大學心理學系教授＜br /＞ 胡海國／精神健康基金會董事長、台灣大學醫學院名譽教授＜br /＞ 陳潔晧／《不再?默》作者、藝術家＜br /＞ 廖士程／台大醫院精神醫學部心身醫學科主任、台灣憂鬱症防治協會理事長＜br /＞ 趙儀珊／台灣大學心理學系助理教授＜br /＞ 蘇冠賓／台灣營養精神研究學會理事長、中國醫藥大學身心介面實驗中心主持人、神經及認知科學研究所教授兼任所長＜br /＞ 蘇逸人／長庚大學行為科學所助理教授、臨床心理師＜br /＞ ーー專業推薦（按姓氏筆畫排序）＜/p＞ ＜p＞ 「本書中譯版的出版，提供了一個深度性、廣面性、系統性和多樣性的創傷思索成果。這本書在國外出版，迴響深遠，也引發相當程度的討論與評論。中譯版的發行，不斷讓我們跟上研究思潮與成果分享，更具臺灣社會與全球處境的意義……臺灣社會向前行，對於創傷文化，需要更多元細膩的論辯反思。在所有受創存活者作證的過程中，重要的不只是資訊、事實的建立，而是經?過證詞、提出證詞的經驗。如此經驗的見證，需以實?基礎、哲學反思、生命倫理等多層次，予以重新銘寫。本書的中譯出版，適得其時，拒?廉價的消費型態販售創傷，使我們得以深入心腦身體與人際間之關連，進而深刻生?出?讀、認識創傷及其時代的新意義。」──林耀盛，台灣大學心理學系教授＜/p＞ ＜p＞ 「在我剛回憶起童年的創傷時，實在有點不知所措。有幸讀到《The Body Keeps the Score》（中文版《心靈的傷，身體會記住》）一書，讓我認識到創傷對我的長遠影響以及復原的方向。這書是我自我療癒?程中非常重要的支持。在我迷茫時，書中很多内容給予我力量與方向，讓我漸漸穩定走上復原的路。這書仍放在我的床頭，因爲在復原的不同階段中，再次閲讀往往為我帶來更多啓發和洞察。」ーー陳潔晧，《不再?默》作者、藝術家＜/p＞ ＜p＞ 「心理創傷的痛楚難以言傳，本書作者從神經生理學角度出發，以心身醫學的觀點，透過許多鮮明實例的探討，為深陷漫漫復原之路的個案與治療師灌注希望。」ーー廖士程／臺大醫院精神醫學部心身醫學科主任、台灣憂鬱症防治協會理事長＜/p＞ ＜p＞ 「?二十個人至少有一個人受「創傷後壓力症」所苦，研究顯示創傷壓力會直接影響生理功能，造成腦部警報系統失調、壓力荷爾蒙異常，及免疫功能失衡。台灣醫療體系由於健保制度的偏差，藥物成為複雜病因的身心治療最主要的選擇，忽略了其他重要的輔助療法，本書?容因此格外令人驚?！書中許多案例，都是我日常看診中常見的個案，書中介紹的療法，也都是我常常跟患者討論建議的方式。因此，我希望透過本書，能讓更多的專業人士及社會大?，對創傷的治療與預防具備正確的態度和觀念，真正受益於醫學新知與科學發展。」──蘇冠賓，台灣營養精神研究學會理事長、中國醫藥大學身心介面實驗中心主持人、神經及認知科學研究所教授兼任所長＜/p＞ ＜p＞ 「本書乃精心鉅著，觀點兼具深刻的同理、見解和慈悲，有望使創傷受害者得到更人性化的治療。自我調節的療癒和治療方法的選項驚人地多上許多，針對創傷和創傷的有效治療，也激發出更多開創性的思考和研究。」──喬．?巴金（Jon Kabat-Zinn），麻州大學醫學院榮譽教授，《正念療癒力》（Full Catastrophe Living）作者＜/p＞ ＜p＞ 「這本出類拔萃的著作將成為現代精神病學思想的經典。要真正理解壓倒性的經驗造成的衝?，就必須整合許多截然不同的知識領域，例如神經科學、發展心理病理學、人際神經生物學，而本書獨一無二地做到了。在創傷壓力領域的著作中，唯有本書以如此豐富的?史和臨床觀點，?取這些科學領域的精華，得到如此創新的治療方法。本書?容獨到卻相當易讀，見解清晰且知識淵博，相當出色。對於任何有興趣了解創傷和創傷對社會的影響，或想知道如何治療創傷壓力的人，此書都是必讀之作。」──亞力山大．麥克法蘭（Alexander McFarlane），澳洲及紐西蘭皇家精神科醫學院榮授院士（FRANZCP），澳洲阿徳雷徳大學創傷壓力研究中心主任＜/p＞ ＜p画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】AI-Assisted Programming Better Planning, Coding, Testing, and Deployment【電子書籍】[ Tom Taulli ]

＜p＞Get practical advice on how to leverage AI development tools for all stages of code creation, including requirements, planning, design, coding, debugging, testing, and documentation. With this book, beginners and experienced developers alike will learn how to use a wide range of tools, from general-purpose LLMs (ChatGPT, Gemini, and Claude) to code-specific systems (GitHub Copilot, Tabnine, Cursor, and Amazon CodeWhisperer).＜/p＞ ＜p＞You'll also learn about more specialized generative AI tools for tasks such as text-to-image creation.＜/p＞ ＜p＞Author Tom Taulli provides a methodology for modular programming that aligns effectively with the way prompts create AI-generated code. This guide also describes the best ways of using general purpose LLMs to learn a programming language, explain code, or convert code from one language to another.＜/p＞ ＜p＞This book examines:＜/p＞ ＜ul＞ ＜li＞The core capabilities of AI-based development tools＜/li＞ ＜li＞Pros, cons, and use cases of popular systems such as GitHub Copilot and Amazon CodeWhisperer＜/li＞ ＜li＞Ways to use ChatGPT, Gemini, Claude, and other generic LLMs for coding＜/li＞ ＜li＞Using AI development tools for the software development lifecycle, including requirements, planning, coding, debugging, and testing＜/li＞ ＜li＞Prompt engineering for development＜/li＞ ＜li＞Using AI-assisted programming for tedious tasks like creating regular expressions, starter code, object-oriented programming classes, and GitHub Actions＜/li＞ ＜li＞How to use AI-based low-code and no-code tools, such as to create professional UIs＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cloud Native Java Designing Resilient Systems with Spring Boot, Spring Cloud, and Cloud Foundry【電子書籍】[ Josh Long ]

＜p＞What separates the traditional enterprise from the likes of Amazon, Netflix, and Etsy? Those companies have refined the art of cloud native development to maintain their competitive edge and stay well ahead of the competition. This practical guide shows Java/JVM developers how to build better software, faster, using Spring Boot, Spring Cloud, and Cloud Foundry.＜/p＞ ＜p＞Many organizations have already waded into cloud computing, test-driven development, microservices, and continuous integration and delivery. Authors Josh Long and Kenny Bastani fully immerse you in the tools and methodologies that will help you transform your legacy application into one that is genuinely cloud native.＜/p＞ ＜p＞In four sections, this book takes you through:＜/p＞ ＜ul＞ ＜li＞The Basics: learn the motivations behind cloud native thinking; configure and test a Spring Boot application; and move your legacy application to the cloud＜/li＞ ＜li＞Web Services: build HTTP and RESTful services with Spring; route requests in your distributed system; and build edge services closer to the data＜/li＞ ＜li＞Data Integration: manage your data with Spring Data, and integrate distributed services with Spring’s support for event-driven, messaging-centric architectures＜/li＞ ＜li＞Production: make your system observable; use service brokers to connect stateful services; and understand the big ideas behind continuous delivery＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】?谷最???品專案管理全書 專案管理大師教?用可實踐的流程打造人人都喜歡的?品【電子書籍】[ 馬提．凱根 ]

＜p＞＜strong＞??專案經理快來看最強專案經理怎麼做！！！??＜br /＞ ?品怪獸公司Facebook、Google、Netflix、Apple、Adobe紛紛讚聲，＜br /＞ 專案管理大師教?─像?谷最成功的?品經理一樣思考！＜br /＞ ★ 美國亞馬遜書店4.6顆星，2008年出版長銷至今 ★＜/strong＞＜br /＞ 當傳統?品朝數位化邁進、科技?品不再完全數位化時，＜br /＞ 專案管理面臨更多元服務、線上與線下體驗……各種獨特議題，＜br /＞ 創新的思維、複雜的工作、人力的配置、工程的整合都是挑戰，＜br /＞ 唯有擁抱受歡迎的?品、持續為客?創新才能?引而出！＜/p＞ ＜p＞** ?釐清觀念?＜br /＞ ?卓越的?品不是套公式來的！**＜br /＞ Amazon、Google、Facebook、Netflix、Apple等企業，之所以成為現今最成功的?品怪獸公司，是因為他們知道如何定義、設計、開發出全球數十億人喜愛的?品。他們深知：專案是?出（output），但?品完全看結果（outcome），如果開發出來的?品沒有市場價?，開發團隊再怎麼優秀也是枉然。＜/p＞ ＜p＞** ?先進技術和實務做法是兩碼事！**＜br /＞ 多數公司在開發?品及執行計畫時，仍使用缺乏效率的老方法。同時，就算導入新技術，也?錯流程規則。這部分很難在市面上找到實務的協助資源。在本書中，凱根指導大家如何打造一個獲得授權及高效的?品團隊，配置優秀的人才，發掘顧客喜愛及適合事業的?品並順利地推出上市。＜/p＞ ＜p＞** ?本書教??＜br /＞ ?一本書串起?品開發的整套流程！**＜br /＞ 具備各環節的實務技巧與最前?的技術?明，從?品與服務定義與實務、適用的流程與技術、人才招募與職能分工、測試與量化的執行到創造出有市場性的?品。＜/p＞ ＜p＞** ?釐清思維，是專案經理必備案頭書！**＜br /＞ 2008年前出版以來，全球幾乎?家成功的?品公司都把這本書奉為圭?。第二版經過徹底更新後，仍秉持之前的目標：成為專案經理的寶貴資源。書中?個主題都根據世界各地數千位?品經理及?品領導者的意見與回饋做改進，分享當今卓?品公司的最新實務，以及?個卓越?品背後的幕後功臣。＜/p＞ ＜p＞＜strong＞本書特色＜/strong＞＜/p＞ ＜p＞ 1. 打造?品／市場適配的?品：知道如何發掘合適的?品，?明定義、設計、開發出有市場價?的?品，同時採用有效的簡潔流程，擴展?品組織，培養深厚的?品文化。＜/p＞ ＜p＞ 2. 打造最適人才?技能：打造一個賦權、當責及高效的?品團隊，配置優秀的人才並順利推出上市。可以透過釐清工作職能，大幅改善?品開發的成果。＜/p＞ ＜p＞ 3. 完整包覆整個?品開發流程：不論?是追求「?品／市場適配」的新創公司、為了擴展組織而為人才傷透腦筋的成長型公司，還是想持續為客?提供新價?卻因組織制度影響創新的穩定型大企業，本書皆適用。以簡淺易?的語言文字，表達深刻的道理。＜/p＞ ＜p＞ 4. 當紅公司的?品開發經驗：除了作者親身經驗外，也介紹當今成功的?品經理和科技?品公司，包括Adobe、Apple、BBC、Google、Microsoft、Netflix。看?品怪獸公司的專案經理如何思考、布局。＜/p＞ ＜p＞ 5. 實踐前?技術：拯救在敏捷開發（Agile）、顧客開發（Customer Development）和精實創業圖（Lean Startup）……中迷失的人，重新校準流程，該如何配合與進行、交給?些職能做、用什麼方法執行。除此之外，還補充熱門OKR技術的使用技巧。＜/p＞ ＜p＞＜strong＞好評推薦＜/strong＞＜/p＞ ＜p＞ 「?品管理的藝術就是生活的藝術。與優秀人才為伍，專注於?品魅力，誠實打造卓越?品，想法堅定但態度淡定。凱根是這門藝術的最佳導師。」──普尼特．松尼（Punit Soni），Robin公司的創?人兼執行長，Google的前?品經理＜/p＞ ＜p＞ 「?品管理創造了?品的藝術和科學，能創造出讓?家公司之所以存在的?品，是事業的核心。凱根以無人能及的方式，教導數位?業理解及熟悉?品管理。是想在未來市場上立足者都該拜讀的好書。」──弗瑞克ー馬太．費勒（Frerk-Malte Feller），Facebook?品總管＜/p＞ ＜p＞ 「我拜讀第一版時，還是年輕的?品經理，那本書塑造了我的思維。現在我把這本書列為學生指定讀物，確保他們以正確的方式做正確的事情。這本書教?像?谷那些最聰明的?品經理那樣思考。」──克麗絲汀娜．渥徳科（Christina Wodtke），史丹佛大學教授、作家兼創業顧問＜/p＞ ＜p＞ 在實際工作上給出一套清楚的邏輯，是新手專案管理者的實務指南，同時提供資深專案管理者重新思考、定位?品／市場適配的機會。這是所有面對未來轉型發展的專案經理必讀的一本書。──周郁凱（Yu-kai Chou），遊戲化與行為科學設計先鋒?The Octalysis Group總裁＜/p＞ ＜p＞ 這本書可以伴隨著?品開發旅程，不停地提醒我們：要開發出一個好的?品，需要保持初衷，聆聽使用者的聲音、協調團隊與開發成員、並靈活地對市場作出調整，如此才能實現我們身為?品經理、開發團隊的?一個成員以及使用者的最終願望：一個讓人愛不釋手的?品。──陳威帆，知名《記帳城市》、《Plant Nanny》遊戲開發公司Fourdesire 創?人兼製作人＜/p＞ ＜p＞ 台灣的?業並不缺乏優秀的工程師，但卻缺乏能探索問題、發現問題，並帶領大家解決問題的?品經理，真心希望這本書的出版，能讓更多人明白?品經理這個角色的迷人之處，進而學習?品經理的知識與技能，帶領台灣的?業向上翻轉。──游舒帆Gipi，gipi的學習筆記部落客、資深?品經理＜/p＞ ＜p＞ 作者把本書架構得很好，可以做為職涯中，持續?故知新的好朋友，……，只要?從事?品開發的相關工作，就需要在?個不同的時期，以不同的角度來回顧一下過去所走過路，到底是走對了，還是走偏了，未來的路又該怎麼來修正，?將因此得到巨大的成長。──盧鄭麟，專案管理與敏捷方法專業講師、PROJECT UP 專欄作家＜/p＞ ＜p＞ 誠如作者所言，「如果開發出來的?品沒有市場價?，開發團隊再怎麼優秀也是枉然。」筆者衷心推薦此書給大家，無論?是不是?品經理，本書的宗旨：「如何打造顧客喜愛的?品」，相信是?家公司都在尋找的成功祕訣。──夏松明， PM Tone?品通_?品經理知識社群站長、NPDP?品經理國際認證培訓講師＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Singularity Is Near When Humans Transcend Biology【電子書籍】[ Ray Kurzweil ]

＜p＞＜strong＞'Startling in scope and bravado.' ＜em＞The New York Times＜/em＞＜/strong＞＜/p＞ ＜p＞A radical and optimistic view of the future course of human development from the bestselling author of ＜em＞How to Create a Mind＜/em＞ and who Bill Gates calls 'the best person I know at predicting the future of artificial intelligence.'＜/p＞ ＜p＞For over three decades, Ray Kurzweil has been one of the most respected and provocative advocates of the role of technology in our future. In his classic ＜em＞The Age of Spiritual Machines＜/em＞, he argued that computers would soon rival the full range of human intelligence at its best. Now he examines the next step in this inexorable evolutionary process: the union of human and machine, in which the knowledge and skills embedded in our brains will be combined with the vastly greater capacity, speed, and knowledge-sharing ability of our creations.＜/p＞ ＜h3＞PRAISE FOR ＜em＞THE SINGULARITY IS NEAR＜/em＞＜/h3＞ ＜p＞'Artfully envisions a breathtakingly better world.' ＜em＞＜strong＞Los Angeles Times＜/strong＞＜/em＞＜/p＞ ＜p＞'Elaborate, smart and persuasive.' ＜em＞＜strong＞The Boston Globe＜/strong＞＜/em＞＜/p＞ ＜p＞'A pleasure to read.' ＜em＞＜strong＞The Wall Street Journal＜/strong＞＜/em＞＜/p＞ ＜p＞**An Amazon Best Science Book of 2005＜/p＞ ＜p＞A CBS News Best Autumn Books of 2005＜/p＞ ＜p＞A St Louis Post-Dispatch Best Nonfiction Book of 2005**＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Fluke Chance, Chaos, and Why Everything We Do Matters【電子書籍】[ Dr Brian Klaas ]

＜p＞＜strong＞An Amazon Best Book of the Year So Far 2024＜/strong＞＜/p＞ ＜p＞＜strong＞A Waterstones Best Book of 2024＜/strong＞＜/p＞ ＜p＞＜strong＞One of ＜em＞Prospect＜/em＞'s Top Thinkers 2024＜/strong＞＜/p＞ ＜p＞'＜strong＞Utterly engrossing＜/strong＞ . . . ＜strong＞Ambitious, accessible and important＜/strong＞' ＜strong＞James O'Brien＜/strong＞＜/p＞ ＜p＞＜strong＞'Consistently gripping - dazzling in its sweep and thrillingly brain-twisting in its arguments' Tom Holland＜/strong＞＜/p＞ ＜p＞＜strong＞A provocative new vision of how our world really works - and why chance determines everything.＜/strong＞＜/p＞ ＜p＞In ＜em＞Fluke,＜/em＞ myth-shattering social scientist Brian Klaas deep-dives into the phenomenon of randomness, unpicking our neat and tidy storybook version of events to reveal a reality far wilder and more fascinating than we have dared to consider. The bewildering truth is that but for a few incidental changes, our lives - and our societies - would be radically different.＜/p＞ ＜p＞Offering an entirely new perspective, ＜em＞Fluke＜/em＞ explores how our world really works, driven by strange interactions and random events. How much difference does our decision to hit the snooze button make? Did one couple's vacation really change the course of the twentieth century? What are the smallest accidents that have tilted the course of history itself?＜/p＞ ＜p＞The mind-bending lessons of this phenomenon challenge our beliefs about the very workings of the world. From the evolution of human biology and natural disasters to the impact of global events on supply chain disruptions, every detail matters because of the web of connectivity that envelops us. So what if, by exploding our illusion of control, we can make better decisions and live happy, fulfilling lives?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】小麥完全真相（暢銷新版）：最受歡迎的美味不只讓?胖，還潛藏糖尿病、心臟病、慢性發炎、致癌的風險 Wheat Belly： Lose the Wheat， Lose the Weight， and Find Your Path Back to Health【電子書籍】

＜p＞＜strong＞《紐約時報》暢銷書 TOP 1＜/strong＞＜/p＞ ＜p＞＜strong＞Amazon.com****身心健康排行榜 TOP 1＜/strong＞＜/p＞ ＜p＞＜strong＞Amazon＜strong＞＜strong＞超過5,700＜/strong＞＜/strong＞位讀者書評、★★★★★****好評推薦＜/strong＞＜/p＞ ＜p＞＜strong＞《時代》雜誌、《紐約時報》、CBS＜/strong＞**、福斯新聞頻道、**＜/p＞ ＜p＞＜strong＞《洛杉磯時報》、《芝加哥論壇報》等各大媒體專題報導＜/strong＞＜/p＞ ＜p＞＜strong＞最受歡迎的穀物，竟是最具殺傷力的食物與重大疾病的主因＜/strong＞＜/p＞ ＜p＞＜strong＞「小麥」不再只是「小麥」，＜/strong＞＜/p＞ ＜p＞＜strong＞戒除致病糧食，重新找回健康、遠離重大疾病＜/strong＞＜/p＞ ＜p＞＜strong＞小麥何以從超級糧食，成為致病主因？＜/strong＞＜/p＞ ＜p＞現代小麥為了増?早就面目全非，經過商人一系列的改造配種，逐漸成為抗旱、抗菌、防蟲、防農藥的無敵作物。這些考量全基於?量，而非健康，卻沒有人質疑它是否適合人類食用，就讓它成為全世界人類重要的食物之一。就單以血糖來?，攝取小麥所増加的血糖甚至高於蔗糖，而吃兩片全麥?包對身體的副作用，甚至比喝一罐含糖汽水更糟。這樣我們還能認為吃小麥「很健康」?？＜/p＞ ＜p＞＜strong＞「健康」全穀物，卻愈吃愈不健康！＜/strong＞＜/p＞ ＜p＞肥胖、糖尿病、心臟病、腸胃道消化問題、氣喘、荷爾蒙失調、皮膚過敏……?想得到的疾病幾乎都跟小麥?不了關係！戴維斯醫生深入剖析食用小麥對健康造成的傷害，發現小麥各種致病特性，只要在生活中戒除食用小麥就能大幅降低疾病風險，改善健康問題。＜/p＞ ＜ol＞ ＜li＞63?曾做2次心導管手術的心臟病患者，拒吃小麥後，痩下20公斤，並從此斷開糖尿病！＜/li＞ ＜li＞56?患者全身不明原因疼痛且不良於行，難以獨立著衣，在忌口小麥後，大幅改善疼痛靈活行走，甚至輕鬆爬坡。＜/li＞ ＜li＞36?被潰瘍性大腸炎折磨超過十年，預計切除結腸，做人工造口。戒除小麥後，痩了17公斤，並近乎痊癒。＜/li＞ ＜/ol＞ ＜p＞＜strong＞用「真食物」取代小麥，奪回健康自主權＜/strong＞＜/p＞ ＜p＞無小麥生活光想就很辛苦？其實?只需要的是以「真正的」食物來取代，非但無須擔心出現飲食匱乏，還可以享受到健康改善、活力充沛、優質睡眠、體重降低等好處！＜/p＞ ＜ol＞ ＜li＞8個享受美味真實物的原則＜/li＞ ＜li＞7天無小麥生活健康飲食示範＜/li＞ ＜li＞28種美味健康食譜＜/li＞ ＜/ol＞ ＜p＞＜strong＞這不是減肥祕方、也不是醫療指南，但根據數千人的親身實證，我們可以有更健康的飲食選擇，去除小麥、過更亮麗、更敏捷、思考更清晰的生活！＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】超預期壽命：如何有效預防、延緩、逆轉慢性病及衰老，長壽的科學與藝術，重塑?的?一天 Outlive: The Science and Art of Longevity【電子書籍】[ 彼得?阿提亞 ]

＜p＞＜strong＞遠離疾病、避免衰老，延長健康壽命的新生活指南＜/strong＞＜/p＞ ＜p＞＜strong＞把複雜難?的醫學知識，轉化為?天可以做的健康行動＜/strong＞＜/p＞ ＜p＞＜strong＞《紐約時報》、Amazon暢銷總榜TOP1＜/strong＞＜/p＞ ＜p＞＜strong＞?聯霸榜各大暢銷書榜 經濟學人、彭博、麥肯錫評選年度最佳圖書＜/strong＞＜/p＞ ＜p＞＜strong＞全球收聽下載超過5000 萬次熱門Podcast《The Drive》主持人首部力作＜/strong＞＜/p＞ ＜p＞＜strong＞全****球銷售突破170萬冊、版權售出近40國＜/strong＞＜/p＞ ＜p＞醫學權威、商界名人、頂尖教練、國際媒體爭相引用，讓人生為之一變的新經典＜/p＞ ＜p＞超預期壽命1 提供健康長壽的全新觀點，＜/p＞ ＜p＞?助?有效預防、延緩、逆轉失智、癌症、糖尿病、心臟病和衰老。＜/p＞ ＜p＞超預期壽命2 提供健康長壽的實踐指南，＜/p＞ ＜p＞?助?從運動、飲食、睡眠、情緒健康到用藥，做好自我健康管理。＜/p＞ ＜p＞＜strong＞???＜/strong＞＜/p＞ ＜p＞為什麼一套?容厚重的健康/醫學/科學書籍，會受到各界菁英和廣大讀者的關注和喜愛？＜/p＞ ＜p＞我們可能活得比想像的更久，但對大多數人來?，如何健康到老，卻是一大挑戰。現代醫學（即醫學2.0）在防治慢性衰老疾病方面，往往干預時機太?，並常以損害健康或生活品質為代價來延長壽命。＜/p＞ ＜p＞在約翰霍普金斯醫院、美國國衛院國家癌症研究所接受訓練，史丹佛醫學院畢業的長壽專家阿提亞，曾是拳?手、馬拉松游泳健將，自認心臟很強的他，在36?那年，驚覺自己有?島素阻抗，而且有早逝於心臟病的風險。這個發現促使他開始探索長壽之道，研究如何預防、延緩、甚至逆轉那些導致大多數人死亡的慢性衰老疾病：心臟病、癌症、神經退化性疾病、第二型糖尿病與相關代謝功能障礙。＜/p＞ ＜p＞他將這四大慢性衰老疾病稱為「四騎士」，運用最新科學為基礎的醫學3.0與營養3.0，提出3大策略、5大戰術，?助讀者不僅能?更長壽，在身體、認知和情緒上也更健康。這本?容與銷量都極具開創性的健康長壽指南，挑戰了傳統醫學思維，也?示預防慢性疾病和延長健康壽命的新方法。＜/p＞ ＜p＞一個50?的人比一個30?的人更健康的話，到底誰比較老?？＜/p＞ ＜p＞慢性病不是從中年開始，而是早在20多?、30多?，甚至十幾?的時候就開始了。儘管?的體檢報告顯示正常，自認吃得很養生，?仍可能不健康，因為達到標準?，並不等於最佳?態，更無法確保?可以遠離疾病。＜/p＞ ＜p＞當別人加速老化，?卻可以愈活愈年輕！因為?比別人早知道：＜/p＞ ＜p＞為什麼例行健檢結果正常，卻仍可能不健康，如何知道自己有?些健康風險並及早避開？＜/p＞ ＜p＞為什麼管理好、控制住代謝健康，慢性病與衰老都是可以預防、延緩、逆轉的？＜/p＞ ＜p＞為什麼有時候乖乖聽醫師的話，反而會讓?藥愈吃愈多、劑量愈吃愈重？＜/p＞ ＜p＞為什麼?可能已患有一種極為常見的肝臟疾病，但連?的醫生也不知道？＜/p＞ ＜p＞為什麼?自認吃得很養生、對糖和油忌口，也常運動，卻還是一堆毛病？＜/p＞ ＜p＞一本風靡健康、保險、運動、科技、養老?業的國際暢銷書，全方位解讀健康長壽的新科學與新生活指南，帶?遠離疾病的威脅、擺?老化的重力！＜/p＞ ＜p＞健康的可塑性，遠比我們想像的更強?。有了正確的目標、策略與戰術，就可以為人生規劃一條不同的道路，讓?比?的基因更健康長壽，讓?一個十年，都比前一個十年更好。＜/p＞ ＜p＞【各界推薦】＜/p＞ ＜p＞一本會改變?一生的書。 ーー歐普拉＜/p＞ ＜p＞極具權威性，對長壽這個複雜主題進行了全面而嚴謹的探討。對於衰老疾病，以及可以?助我們更長壽、更健康的策略與工具，有令人讚嘆的見解。不僅讓人驚喜，同時引發我們對長壽的新思考。＜/p＞ ＜p＞ーー穆克吉(Siddhartha Mukherjee)，《萬病之王》作者、普立茲獎得主＜/p＞ ＜p＞阿提亞是我一生都會信任的人。＜/p＞ ＜p＞ーー休傑克曼(Hugh Jackman)，第 70 屆金球獎音樂/喜劇類最佳男主角＜/p＞ ＜p＞迄今為止最準確、最全面的健康指南。不僅?容豐富，而且非常重要。＜/p＞ ＜p＞ーー休伯曼(Andrew Huberman)，史丹福大學醫學院神經生物學教授＜/p＞ ＜p＞徹底改變我對衰老的看法，這本書有望成為?讀過的最重要的書之一。＜/p＞ ＜p＞ーー李維特(Steven D. Levitt)，《紐約時報》暢銷書《蘋果橘子經濟學》作者＜/p＞ ＜p＞不僅探討延長生命的科學，還探討延長生命活力的科學。＜/p＞ ＜p＞ーー佩瑞爾(Esther Perel)，《紐約時報》暢銷書作家、心理治療師＜/p＞ ＜p＞管理好代謝健康，才能遠離4 大慢性疾病，對日常自我保健是非常重要的指南。＜/p＞ ＜p＞ーー許惠恒，國家衛生研究院副院長、前糖尿病學會理事長、前北榮與中榮院長＜/p＞ ＜p＞這本書不僅助人延長壽命，更能提高生命品質，在健康?態下享受長壽。＜/p＞ ＜p＞ーー?明賢 台大醫院院長＜/p＞ ＜p＞提供正確、最新且可行的健康觀念與新生活指南。如何力行，就寫在書裡了。＜/p＞ ＜p＞ーー邱瀚模，台灣大學醫學院?科臨床教授、台大醫院健康管理中心主任＜/p＞ ＜p＞預防醫學的概念已倡導許久，仍未成為主流，書中提出詳盡且經過扎實科學驗證的策略、工具與戰術，從不同角度探討，?助?轉移各種風險，不僅延年益壽，更能過有品質的生活。＜/p＞ ＜p＞ーー楊宜青，成大醫院高齡醫學部主任＜/p＞ ＜p＞我相信，?一位讀者都能從這本書中獲益，找到適合自己的健康管理方法。＜/p＞ ＜p＞ーー劉博仁，台灣基因營養功能醫學會理事長＜/p＞ ＜p＞?明賢 台大醫院院長、邱瀚模 台大醫院健康管理中心主任 ＜/p＞ ＜p＞許惠恒 國家衛生研究院副院長、許瑞云 醫學博士＜/p＞ ＜p＞楊宜青 成大醫院高齡醫學部主任、劉博仁 台灣基因營養功能醫學會理事長＜/p＞ ＜p＞蔡亭芬 陽明交通大學生命科學系?基因體科學研究所終身特聘教授 ＜strong＞一致推薦＜/strong＞＜/p＞ ＜p＞セン鼎正 台大老年醫學部主任 ＜strong＞專業審訂＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Resilience through Knowledge Co-Production Indigenous Knowledge, Science, and Global Environmental Change【電子書籍】

＜p＞Confronted with the complex environmental crises of the Anthropocene, scientists have moved towards an interdisciplinary approach to address challenges that are both social and ecological. Several arenas are now calling for co-production of new transdisciplinary knowledge by combining Indigenous knowledge and science. This book revisits epistemological debates on the notion of co-production and assesses the relevant methods, principles and values that enable communities to co-produce. It explores the factors that determine how indigenous-scientific knowledge can be rooted in equity, mutual respect and shared benefits. Resilience through Knowledge Co-Production includes several collective papers co-authored by Indigenous experts and scientists, with case studies involving Indigenous communities from the Arctic, Pacific islands, the Amazon, the Sahel and high altitude areas. Offering guidance to indigenous peoples, scientists, decision-makers and NGOs, this book moves towards a decolonised co-production of knowledge that unites indigenous knowledge and science to address global environmental crises.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Centered, Second Edition Organizing the Body through Kinesiology, Movement Theory and Pilates Techniques【電子書籍】[ Madeline Black ]

＜p＞"I've read many books while studying the human body, anatomy and biomechanics. This tops the list. Get it." - 5-star Amazon review＜/p＞ ＜p＞The second edition of Centered offers movement practitioners an interdisciplinary approach to physical training that combines the newest advances in science, adaptative biotensegrity principles, and the synthesis of Pilates, yoga, Gyrotonic? and fitness disciplines integral to the Madeline Black Method?. It clearly explains the complex system of human movement patterns based on gait, weaving together movement science, embodiment practices, movement re-education, and manual skills techniques. The text is generously illustrated with 476 color photos and 25 new color illustrations that together provide movement practitioners with the knowledge and practical exercises to advance their work through the most effective structural and functional movement practices for their clients.＜/p＞ ＜p＞Centered 2e is also applicable for the client who wishes to experience their body and develop self-help movement and mindful strategies.＜/p＞ ＜p＞Centered 2e provides:＜/p＞ ＜p＞easy to follow practical how to' exercises and advanced techniques＜/p＞ ＜p＞46 video links for in-depth study and practice of the techniques in action＜/p＞ ＜p＞corrective movement sequences both with and without Pilates apparatus＜/p＞ ＜p＞an understanding of movement patterning from clear descriptions and examples＜/p＞ ＜p＞practice assessment techniques to easily observe movement strategies＜/p＞ ＜p＞how to discover and address the assessment findings and change strategies＜/p＞ ＜p＞embodiment opportunities to explore the methodology＜/p＞ ＜p＞accessible home program sequences for your clients＜/p＞ ＜p＞ways to practice session sequences after each section＜/p＞ ＜p＞Centered 2e is the manual for any teacher of movement (Pilates, yoga, dance, martial arts, Gyrotonic?), physical trainers, physical therapists, movement practitioners and bodyworkers. Chiropractors, osteopaths, and orthopedic doctors will also gain insights from this book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Practical Ansible Automation Handbook An ultimate guide to innovate, accelerate, and maximize efficiency of IT infrastructure on Windows and Linux【電子書籍】[ Luca Berton ]

＜p＞＜strong＞DESCRIPTION＜/strong＞＜br /＞ Tired of repetitive and time-consuming IT tasks? Unlock the true potential of automation with "Practical Ansible Automation Handbook." This comprehensive guide, authored by Ansible expert Luca Berton, will help you master the art of automation.＜/p＞ ＜p＞Starting with the basics, the book introduces Ansible's workflow, architecture, and environment setup. Through step-by-step instructions and real-world examples, you'll gain proficiency in executing core tasks such as provisioning, configuration management, application deployment, automation, and orchestration. The book covers automating administrative tasks in Linux and Windows, advanced topics like Ansible Automation Platform and Morpheus, and leveraging cloud computing with Amazon Web Services and Kubernetes container orchestration.＜/p＞ ＜p＞Practicality and real-world scenarios set this book apart. It addresses common roadblocks, provides best practices, and helps you develop a beginner-friendly playbook that minimises errors and maximises performance. With Ansible's commercial viability evident in the market, learning it positions you at the forefront of automation expertise. Whether you're a system administrator, network administrator, developer, or manager, this book empowers you to automate everything with Ansible. Embrace the power of automation, revolutionize your IT operations, and unleash new levels of efficiency and productivity in your organisation.＜/p＞ ＜p＞＜strong＞TABLE OF CONTENTS＜/strong＞＜br /＞ Chapter 1: Getting Started＜br /＞ Chapter 2: Ansible Language Core＜br /＞ Chapter 3: Ansible Language Extended＜br /＞ Chapter 4: Ansible For Linux＜br /＞ Chapter 5: Ansible For Windows＜br /＞ Chapter 6: Ansible Troubleshooting＜br /＞ Chapter 7: Ansible Enterprise＜br /＞ Chapter 8: Ansible Advanced＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Delta Lake: Up and Running Modern Data Lakehouse Architectures with Delta Lake【電子書籍】[ Bennie Haelen ]

＜p＞With the surge in big data and AI, organizations can rapidly create data products. However, the effectiveness of their analytics and machine learning models depends on the data's quality. Delta Lake's open source format offers a robust lakehouse framework over platforms like Amazon S3, ADLS, and GCS.＜/p＞ ＜p＞This practical book shows data engineers, data scientists, and data analysts how to get Delta Lake and its features up and running. The ultimate goal of building data pipelines and applications is to gain insights from data. You'll understand how your storage solution choice determines the robustness and performance of the data pipeline, from raw data to insights.＜/p＞ ＜p＞You'll learn how to:＜/p＞ ＜ul＞ ＜li＞Use modern data management and data engineering techniques＜/li＞ ＜li＞Understand how ACID transactions bring reliability to data lakes at scale＜/li＞ ＜li＞Run streaming and batch jobs against your data lake concurrently＜/li＞ ＜li＞Execute update, delete, and merge commands against your data lake＜/li＞ ＜li＞Use time travel to roll back and examine previous data versions＜/li＞ ＜li＞Build a streaming data quality pipeline following the medallion architecture＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Definitive Guide to OpenSearch Discover advanced techniques and best practices for efficient search and analytics with OpenSearch【電子書籍】[ Jon Handler ]

＜p＞＜b＞Master Amazon OpenSearch with this comprehensive guide, covering everything from basics to advanced techniques, and learn expert tips for efficient search and analytics＜/b＞＜/p＞＜h2＞Key Features＜/h2＞＜ul＞＜li＞Master installation, configuration, and usage, from crafting queries through to building dashboards＜/li＞＜li＞Address real-world scenarios with detailed case studies, applying knowledge to practical projects and challenges＜/li＞＜li＞Learn best practices, avoid pitfalls, and optimize OpenSearch setups with professional insights＜/li＞＜li＞Purchase of the print or Kindle book includes a free PDF eBook＜/li＞＜/ul＞＜h2＞Book Description＜/h2＞From seasoned data professionals managing billions of records to aspiring analysts exploring diverse datasets, this guide is for users at all levels who want to make the most of OpenSearch's capabilities and functionalities. Written by distinguished AWS Solutions Architects Jon Handler, Ph.D., a former search engine developer, Prashant Agrawal, a search specialist, and Soujanya Konka, an expert in large-scale data migrations, this guide brings together deep technical expertise with practical, hands-on knowledge of implementing OpenSearch in real-world scenarios. Starting with an introduction to OpenSearch, you’ll get to grips with the key features before delving into essential topics such as installing OpenSearch, ingesting data, crafting queries, visualizing results, ensuring security, and optimizing performance. Each concept is accompanied by practical examples and tutorials, allowing you to grasp the material through hands-on experience. Keeping up with OpenSearch’s new releases and updates, this book equips you to fully leverage its potential through real-world scenarios and examples that demonstrate how OpenSearch works. Whether enhancing your search experience or extracting insightful analytics from data, The Definitive Guide to OpenSearch provides developers, engineers, data scientists, and system administrators with the tools needed to thrive.＜h2＞What you will learn＜/h2＞＜ul＞＜li＞Understand OpenSearch fundamentals, architecture, and components＜/li＞＜li＞Benefit from hands-on demos of data indexing, query crafting, and advanced features＜/li＞＜li＞Master OpenSearch Dashboards to build monitoring solutions＜/li＞＜li＞Discover techniques for scaling OpenSearch to handle large datasets and high traffic＜/li＞＜li＞Explore performance optimization strategies＜/li＞＜li＞Study example cases of successful OpenSearch applications＜/li＞＜li＞Uncover OpenSearch integrations across industries through real-world cases＜/li＞＜/ul＞＜h2＞Who this book is for＜/h2＞＜p＞This book is ideal for data professionals, developers, engineers, data scientists, and system administrators seeking to harness the power of OpenSearch for search and analytics use cases. Whether you’re a beginner or an experienced user, this guide offers valuable insights and practical knowledge to help you navigate the complexities of deploying and managing OpenSearch clusters effectively. For anyone looking to leverage OpenSearch for building robust search experiences and gaining actionable insights from data, this book is a must-have resource.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】?行人才知道的系統設計面試指南【電子書籍】[ Alex Xu ]

＜p＞amazon.com ★★★★★最高評價，IT類別銷售榜首〓＜/p＞ ＜p＞系統設計面試被許多人認為是難度最高的技術面試。本書提供許多真實案例，告訴?如何分析與解決系統設計問題。＜/p＞ ＜p＞本書包含以下?容：＜br /＞ ．面試官想從答題中看到的重點是甚麼？＜br /＞ ．解決系統設計面試題的四?驟框架＜br /＞ ．16道經典技術面試題與詳細解答＜br /＞ ．超過百張的圖表解釋不同系統的工作原理＜/p＞ ＜p＞來自讀者的讚譽〓＜br /＞ 「優質?容，對我通過FANG的系統設計面試輪有很大的?助」＜br /＞ 「軟體工程師都應該看這本書」＜br /＞ 「對於需要準備系統面試的人而言，這本書很?得一看！」＜br /＞ 「就算不是為了準備面試，這本書也能増加?的見識」＜br /＞ 「用簡單易?的方式解?觀念，看完一定會有收獲」＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】LabVIEW Graphical Programming, Fifth Edition【電子書籍】[ Richard Jennings ]

＜p＞＜strong＞LabVIEW programming techniques, tips, and practices＜/strong＞＜/p＞ ＜p＞Learn to build effective LabVIEW programs using the detailed information contained in this thoroughly revised resource. This edition updates all content to align with the latest version and adds new chapters that clearly explain object-oriented programming methods, and programming in teams using the cloud. ＜em＞LabVIEW Graphical Programming＜/em＞, Fifth Edition begins with basics for beginners and quickly progresses to intermediate and advanced programming techniques. Written by a pair of LabVIEW experts, this hands-on guide shows how to work with data types, start building your own applications, handle I/O, and use the DAQmix library. You will also find out how to build applications that communicate with enterprise message brokers and with Amazon Web Services’ Internet of Things (IoT) message broker.＜/p＞ ＜p＞Coverage includes:＜/p＞ ＜ul＞ ＜li＞The origin and evolution of LabVIEW＜/li＞ ＜li＞LabVIEW programming fundamentals＜/li＞ ＜li＞Data acquisition＜/li＞ ＜li＞Object-oriented programming in LabVIEW＜/li＞ ＜li＞Frameworks, including the Delacor Queued Message Handler (DQMH?) and Actor Framework＜/li＞ ＜li＞Unit testing＜/li＞ ＜li＞Enterprise and IoT messaging＜/li＞ ＜li＞Programming in teams using the cloud＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Applied Machine Learning for Healthcare and Life Sciences Using AWS Transformational AI implementations for biotech, clinical, and healthcare organizations【電子書籍】[ Ujjwal Ratan ]

＜p＞Build real-world artificial intelligence apps on AWS to overcome challenges faced by healthcare providers and payers, as well as pharmaceutical, life sciences research, and commercial organizations Key Features ? Learn about healthcare industry challenges and how machine learning can solve them ? Explore AWS machine learning services and their applications in healthcare and life sciences ? Discover practical coding instructions to implement machine learning for healthcare and life sciences Book Description While machine learning is not new, it's only now that we are beginning to uncover its true potential in the healthcare and life sciences industry. The availability of real-world datasets and access to better compute resources have helped researchers invent applications that utilize known AI techniques in every segment of this industry, such as providers, payers, drug discovery, and genomics. This book starts by summarizing the introductory concepts of machine learning and AWS machine learning services. You'll then go through chapters dedicated to each segment of the healthcare and life sciences industry. Each of these chapters has three key purposes -- First, to introduce each segment of the industry, its challenges, and the applications of machine learning relevant to that segment. Second, to help you get to grips with the features of the services available in the AWS machine learning stack like Amazon SageMaker and Amazon Comprehend Medical. Third, to enable you to apply your new skills to create an ML-driven solution to solve problems particular to that segment. The concluding chapters outline future industry trends and applications. By the end of this book, you'll be aware of key challenges faced in applying AI to healthcare and life sciences industry and learn how to address those challenges with confidence. What you will learn ? Explore the healthcare and life sciences industry ? Find out about the key applications of AI in different industry segments ? Apply AI to medical images, clinical notes, and patient data ? Discover security, privacy, fairness, and explainability best practices ? Explore the AWS ML stack and key AI services for the industry ? Develop practical ML skills using code and AWS services ? Discover all about industry regulatory requirements Who this book is for This book is specifically tailored toward technology decision-makers, data scientists, machine learning engineers, and anyone who works in the data engineering role in healthcare and life sciences organizations. Whether you want to apply machine learning to overcome common challenges in the healthcare and life science industry or are looking to understand the broader industry AI trends and landscape, this book is for you. This book is filled with hands-on examples for you to try as you learn about new AWS AI concepts.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mastering Elastic Kubernetes Service on AWS Deploy and manage EKS clusters to support cloud-native applications in AWS【電子書籍】[ Malcolm Orr ]

＜p＞＜b＞Leverage AWS EKS to optimally manage Kubernetes deployment, scaling, and monitoring for your containerized applications Purchase of the print or Kindle book includes a free PDF eBook＜/b＞＜/p＞＜h2＞Key Features＜/h2＞＜ul＞＜li＞Seamlessly deploy and run Kubernetes applications on AWS＜/li＞＜li＞Overcome security and networking issues in Kubernetes to improve the performance of your apps＜/li＞＜li＞Scale and provision resources to meet the dynamic needs of the cluster using AWS EKS＜/li＞＜/ul＞＜h2＞Book Description＜/h2＞Kubernetes has emerged as the de facto standard for container orchestration, with recent developments making it easy to deploy and handle a Kubernetes cluster. However, a few challenges such as networking, load balancing, monitoring, and security remain. To address these issues, Amazon EKS offers a managed Kubernetes service to improve the performance, scalability, reliability, and availability of AWS infrastructure and integrate with AWS networking and security services with ease. You’ll begin by exploring the fundamentals of Docker, Kubernetes, Amazon EKS, and its architecture along with different ways to set up EKS. Next, you’ll find out how to manage Amazon EKS, encompassing security, cluster authentication, networking, and cluster version upgrades. As you advance, you’ll discover best practices and learn to deploy applications on Amazon EKS through different use cases, including pushing images to ECR and setting up storage and load balancing. With the help of several actionable practices and scenarios, you’ll gain the know-how to resolve scaling and monitoring issues. Finally, you will overcome the challenges in EKS by developing the right skill set to troubleshoot common issues with the right logic. By the end of this Kubernetes book, you’ll be able to effectively manage your own Kubernetes clusters and other components on AWS.＜h2＞What you will learn＜/h2＞＜ul＞＜li＞Understand Amazon EKS architecture and how every component works＜/li＞＜li＞Effectively manage Kubernetes cluster on AWS with Amazon EKS＜/li＞＜li＞Build a Docker image and push it to AWS ECR＜/li＞＜li＞Efficiently scale and provision resources leveraging Amazon EKS＜/li＞＜li＞Dive deep into security and networking with Amazon EKS＜/li＞＜li＞Understand Fargate serverless and apply it to the workload＜/li＞＜/ul＞＜h2＞Who this book is for＜/h2＞＜p＞This book is for cloud architects and cloud engineers who want to efficiently manage Kubernetes with Amazon EKS. Basic knowledge of containerization, Kubernetes, Docker, and AWS services is needed to grasp the content present in this book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Meniere Man. Let's Get Better Meniere Man, #2【電子書籍】[ Meniere Man ]

＜p＞While there is no known cure for Meniere's disease, here is proof that you can make a full recovery, just as Meniere Man did and go on to get a normal life back again. You can make Meniere's a thing of the past. Discover the exact personal self-help regime that enabled Meniere Man to be totally Meniere free: no bad days, no brain fog, no vertigo, no dizziness. Free of fear and the disabling effects of Meniere's.＜/p＞ ＜p＞He's a Meniere survivor sharing his own personal account of how he achieved his recovery, without invasive surgery and a determination to avoid medical 'cures'.＜/p＞ ＜p＞＜strong＞Part one＜/strong＞ of this bestselling book is a memoir, that takes the reader from life before Meniere's to diagnosis, through severe acute attacks to the point, where the author's positive attitude turned his life around.＜/p＞ ＜p＞＜strong＞Part two＜/strong＞ covers everything Meniere Man did to make a 100% recovery.＜/p＞ ＜p＞His positive and holistic approach to Meniere's, shows you simple and effective ways he peronally used, to make the recovery he did.＜/p＞ ＜p＞EDITORIAL REVIEWS＜/p＞ ＜p＞Reviews:＜/p＞ ＜p＞"Even a medical person would benefit from the advice given and the experience you have had."＜/p＞ ＜p＞W. Baber, Specialist: MB ChB, FRCS Inner Ear Disorders, Balance Disorders:＜/p＞ ＜p＞"I have received a copy of the book "Let's get better - It is an excellent book which I have already recommended to some of my patients."＜/p＞ ＜p＞- Dr Celene McNeill.＜/p＞ ＜p＞"A few months ago I purchased a book called "Let's Get Better" by Meniere Man on Amazon.com. Not sure exactly who this Meniere Man is - but the book is a good read. He talks about his experience of being diagnosed with Meniere's in his mid forties."＜/p＞ ＜p＞- justsimplydizzy.blogspot.＜/p＞ ＜p＞"Of all the books I have read, this one has been the most down to earth and helpful."＜/p＞ ＜p＞- ＜em＞justsimplydizzy.blogspot＜/em＞.＜/p＞ ＜p＞NOTES FROM THE AUTHOR'S DESK＜/p＞ ＜p＞"Soon after I was diagnosed with Meniere's, I had an overwhelming desire to get "back to normal" and not give up to a life of Meniere's."＜/p＞ ＜p＞"I decided that you can't put a limit on anything in life. Rather than letting Meniere's disease take over my life, I started to focus on what to do about getting over Meniere's disease symptoms without surgery or drug dependency."＜/p＞ ＜p＞"I really do believe, that if you want to experience a marked improvement in health you can't wait until you feel well to start. You must begin to improve your health now, even though you don't feel like it. The more you do, the more you can do."＜/p＞ ＜p＞If you're putting your life on hold, while you wait and hope to get well...I have one important thing to say to you. Don't!＜/p＞ ＜p＞Don't wait until you feel well to start working towards better health. The more you do, the more you can do.＜/p＞ ＜p＞Learn positive strategies for wellness: reduce acute symptoms, manage and cope with vertigo attacks.＜/p＞ ＜p＞Once you start, you will be on your way to creating a positive and powerful life. Do the seemingly impossible. Recover a sense of balance in your life again and become a Meniere survivor.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】李斯特醫生的生死舞台 從恐怖醫學院到外科手術新紀元，消毒之父約瑟夫．李斯特的信念與革命。【電子書籍】[ 琳賽．菲茨哈里斯 ]

＜p＞＜strong＞讓科學之光照亮無知的黒暗＜/strong＞＜/p＞ ＜p＞本書以1846年英國首場使用麻醉藥的手術開始，展開了當時還只是個醫學生的外科手術消毒技術之父ーー約瑟夫．李斯特（Joseph Lister）不凡的一生。琳賽．菲茨哈里斯化身為但丁，帶領我們穿越十九世紀駭人的外科世界，以細緻的筆觸描繪李斯特這位醫療史上其中一位最高瞻遠矚的人物，如何竭力把維多利亞時代的屠夫?轉成專業的外科醫生，開?人類存活史上最安全無虞的現代世界。＜/p＞ ＜p＞外科手術在十九世紀前僅被視為一門屠宰技術，血腥、粗暴得令人震撼，醫生在麻藥還沒發明的年代，是以動作快和蠻力而獲取名聲。那也是一個只是斷腿也會導致截肢的年代，醫生施行手術時穿著血跡斑駁的衣服、手也不洗，接連在不同病人身上使用同一套未經清洗的器械，因此有一半病人無法活著走出手術室，術後的死亡率更是今天的十倍。即使是醫生本身，亦很容易於解剖屍體時不慎割傷自己而受感染死亡ーー踏進醫院無異於走進死亡的通道。當時醫學界的觀念認為傳染病是透過氣體傳播，他們還不知道??的環境會讓人類傷口受到細菌感染。李斯特察覺到這點，於是在科學世界所知微乎其微的領域中無畏探索，到底是什麼一次又一次奪走病人的性命。他發表大膽前衛的言論，聲稱細菌即是真正的兇手，一???開傳染病的謎底。＜br /＞ 李斯特最不朽的成就，在於成功地讓消毒學?遍地開花。儘管一開始遭到滿腹懷疑的同業阻撓與誣告，但他積極教導年輕的醫學生，建立起一系列消毒的醫療守則。李斯特的門徒帶著他的概念、方法，以及那無可動搖的信念，堅信只要正確、一絲不苟地實施這得來不易的技術，因手術而拯救的生命，將會大幅超出因手術意外而流失的生命ーー由此畫下了醫學與科學結合的新紀元，挽救了許多人的生命。＜/p＞ ＜p＞從此以後，知識之於愚昧的優勢、勤勉勝過疏忽的態度，定義了外科的未來。＜/p＞ ＜p＞2018筆會／E?O?威爾遜文學科學寫作獎（PEN/E.O. Wilson Prize for Literary Science Writing）＜br /＞ 2018入圍威爾康好書獎（Wellcome Book Prize）＜br /＞ 2018 入圍沃爾夫森?史獎（Wolfson Prize）＜br /＞ 2017美國國家公共廣播電台年度最佳好書獎＜br /＞ 2017《出版人週刊》秋季十大科學書籍＜br /＞ 2017《衛報》最佳?史書籍獎＜br /＞ 2017《觀察家報》年度好書＜br /＞ 2017《?日郵報》年度好書＜br /＞ Amazon讀者評分4.5星＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】AWS Certified Developer Official Study Guide, Associate Exam Associate (DVA-C01) Exam【電子書籍】[ Nick Alteen ]

＜p＞**Foreword by Werner Vogels,＜br /＞ Vice President and Corporate Technology Officer, Amazon＜/p＞ ＜p＞The AWS exam has been updated. Your study guide should be, too.**＜/p＞ ＜p＞The ＜em＞AWS Certified Developer Official Study Guide＜/em＞*?*＜em＞Associate Exam＜/em＞ is your ultimate preparation resource for the latest exam! Covering all exam objectives, this invaluable resource puts a team of AWS experts at your side with expert guidance, clear explanations, and the wisdom of experience with AWS best practices. You’ll master core services and basic architecture, and equip yourself to develop, deploy, and debug cloud-based applications using AWS.＜/p＞ ＜p＞The AWS Developer certification is earned by those who demonstrate the technical knowledge and skill associated with best practices for building secure, reliable cloud-based applications using AWS technology. This book is your official exam prep companion, providing everything you need to know to pass with flying colors.＜/p＞ ＜ul＞ ＜li＞Study the AWS Certified Developer Exam objectives＜/li＞ ＜li＞Gain expert insight on core AWS services and best practices＜/li＞ ＜li＞Test your understanding of key concepts with challenging chapter questions＜/li＞ ＜li＞Access online study tools including electronic flashcards, a searchable glossary, practice exams, and more＜/li＞ ＜/ul＞ ＜p＞Cloud computing offers businesses the opportunity to replace up-front capital infrastructure expenses with low, variable costs that scale as they grow. This customized responsiveness has negated the need for far-future infrastructure planning, putting thousands of servers at their disposal as neededーand businesses have responded, propelling AWS to the number-one spot among cloud service providers. Now these businesses need qualified AWS developers, and the AWS certification validates the exact skills and knowledge they’re looking for. When you’re ready to get serious about your cloud credentials, the ＜em＞AWS Certified Developer Official Study Guide＜/em＞*?*＜em＞Associate Exam＜/em＞ is the resource you need to pass the exam with flying colors.＜/p＞ ＜p＞＜strong＞NOTE:＜/strong＞ As of October 7, 2019, the accompanying code for hands-on exercises in the book is available for downloading from the secure Resources area in the online test bank. You'll find code for Chapters 1, 2, 11, and 12.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。