気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Anxiety to Ahh-mazing in 60 Days Transforming Stress, Anxiety and Anger into Sustainable Happiness【電子書籍】[ Dr. Harry Somaraju ]

＜p＞In a world where stress, fear and anxiety run rampant, Dr. Harry Somaraju offers a refreshing perspective in his award-winning book "Anxiety to Ahh-mazing in 60 Days". He delves deep into the root causes of these modern plagues, examining them with a critical eye. But Dr. Somaraju doesn't stop there. Instead, he guides you on a practical journey, one step at a time, showing you how to conquer these overwhelming emotions and construct a fulfilling and blissful life.＜/p＞ ＜p＞Dr. Somaraju's ability to bridge the scientific with the accessible sets his book apart from similar reads. Drawing inspiration from ancient traditions such as Buddhism and Stoicism, he crafts practical solutions that anyone can grasp and apply. His approach is nothing short of transformative.＜/p＞ ＜p＞"Anxiety to Ahh-mazing in 60 Days" is more than just a book; it's a roadmap for a life transformation within a mere 60 days. If you're ready to unlock meaningful joy from within and embark on the journey toward a balanced , peaceful life, this book is a must-read.＜/p＞ ＜p＞"Anxiety to Ahh-mazing in 60 Days" has just won the Literary Titan's Gold Book Award.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness in Journalism【電子書籍】

＜p＞This book examines how journalism can overcome harmful institutional issues such as work-related trauma and precarity, focusing specifically on questions of what happiness in journalism means, and how one can be successful and happy on the job.＜/p＞ ＜p＞Acknowledging profound variations across people, genres of journalism, countries, types of news organizations, and methodologies, this book brings together an array of international perspectives from academia and practice. It suggests that there is much that can be done to improve journalists’ subjective well-being, despite there being no one-size-fits-all solution. It advocates for a shift in mindset as much in theoretical as in methodological approaches, moving away from a focus on platforms and adaptation to pay real attention to the human beings at the center of the industry. That shift in mindset and approach involves exploring what happiness is, how happiness manifests in journalism and media industries, and what future we can imagine that would be better for the profession. Happiness is conceptualized from both psychological and philosophical perspectives. Issues such as trauma, harassment, inequality, digital security, and mental health are considered alongside those such as precarity, recruitment, emotional literacy, intelligence, resilience, and self-efficacy. Authors point to norms, values and ethics in their regions and suggest best practices based on their experience.＜/p＞ ＜p＞Constituting a first-of-its-kind study and guide, ＜em＞Happiness in Journalism＜/em＞ is recommended reading for journalists, educators, and advanced students interested in topics relating to journalists’ mental health and emotion, media management, and workplace well-being.＜/p＞ ＜p＞This book is accompanied by an online platform which supports videos, exercises, reports and links to useful further reading.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】From Chemistry to Happiness through Aromatherapy - Manual of Functioning of the Human Body【電子書籍】[ Dascalu SEXTIL ]

＜p＞When we talk about the human body, we are not about individual parts but a whole. This whole comprises systems working together (sometimes in harmony, sometimes not). All physical interactions must work together in harmony and balance for optimal health.＜/p＞ ＜p＞I built this book starting from understanding each component to understanding the whole. Each part must be read individually, but in the end, the total must be made up; the whole picture must be looked at to be able (or at least to try to get closer) to the real cause of the imbalances and to be able to take safe, responsible, and well-informed steps in the direction we want, towards the well-being of the whole organism from all perspectives.＜/p＞ ＜p＞Some cells in our body are replaced in a day, some in a month, and some in a year, but in seven years, most of the cells in the body have been replaced. This process will make us have a new body in seven years. How we will look and feel then is determined by what we put on our plate every day, what we inhale consciously or not, what we ingest, our anger, hatred and envy, love and gratitude, of our daily habits.＜/p＞ ＜p＞We can't buy health in a bottle or cleanse our body in a few days after mocking it for years. But aromatherapy is playful, cheerful, and encouraging. Unlike allopathic medicine, where we must first suffer to deserve our recovery, joy is part of the aromatic treatment.＜/p＞ ＜p＞After reading this book and not believing me, its author, listen to your body and believe it.＜/p＞ ＜p＞Your body will never lie to you, even if you lie to it almost every step of the way.＜/p＞ ＜p＞"It is more important to know what kind of person has a disease than to know what kind of disease a person has." - Hippocrates.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Body Wisdom Secrets for Achieving Health, Happiness & Longevity【電子書籍】[ Gerald Senogles ]

＜p＞In Oriental Medicine, covering up symptoms with drugs is not good enough. So it is to the Oriental Medical system with its knowledge and understanding we turn to learn why we develop disease conditions and how to treat the root causes so the body can return to the natural state of health to which we are all entitled.＜/p＞ ＜p＞＜em＞＜strong＞Section One＜/strong＞＜/em＞ of ＜em＞Body Wisdom＜/em＞ covers the basics of how your body works: the parts of your body that run your body, and for the most part, determine your current state of health. We will look at some symptoms that can arise if there are malfunctions in these basic components.＜/p＞ ＜p＞＜em＞＜strong＞Section Two＜/strong＞＜/em＞ looks at some particular diseases or conditions common and important enough to warrant their own chapters, plus some other issues that can impact your health and happiness. This is a more fun and freewheeling section that includes chapters on everything from back pain to menopause; from bone strength to diet and nutrition; from arthritis to sinusitis; from the common cold to cancer; and many points in between.＜/p＞ ＜p＞Even though the chapters in ＜em＞Section Two＜/em＞ deal with a broad range of subjects, they consistently refer back to the information given in ＜em＞Section One＜/em＞. In this sense these two sections (and all of ＜em＞Body Wisdom)＜/em＞ are of a single fabric and as you read the chapters in ＜em＞Section Two＜/em＞, your understanding of the basic workings of your body, as presented in ＜em＞Section One＜/em＞, will grow!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness Across Cultures Views of Happiness and Quality of Life in Non-Western Cultures【電子書籍】

＜p＞Different cultures experience happiness differently. Traditionally, the West is considered materialistic, and happiness is said to come from achievement and acquisition. The East is said to be more people-oriented, where happiness is a result of deep personal interactions. Thus, poor people can be happier in the East than the West, because they are not so concerned with possession and more with society. This book considers happiness and quality of life in non-Western countries and cultures. Its coverage is diverse and spans the breadth of the non-Western world, revealing unique perspectives of happiness and life quality embedded in rich cultural traditions and histories.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Everything I Know About Hormones Six Steps to Optimal Health and Happiness【電子書籍】[ Hannah Alderson ]

＜p＞“...realistic, uplifting and most importantly joyful” ＜strong＞HELLO! Magazine＜/strong＞＜/p＞ ＜p＞“Hannah makes healthy tenable and fun and delivers her deep-rooted knowledge with colour." **Gizzi Erskine, chef & writer＜/p＞ ＜p＞Every woman’s guide to transforming their health by embracing hormones as their superpower**＜/p＞ ＜p＞Puberty, pregnancy, perimenopause, and all that happens in between: our lives are shaped by our hormones. By understanding how they work, we can build a healthy hormone habitat and unlock solutions for countless health challenges, from weight fluctuations and mood swings to PCOS, endometriosis, hyperthyroidism, and PMDD.＜/p＞ ＜p＞Drawing on the latest scientific research and her own experiences, hormone expert Hannah Alderson demystifies the cast of hormones that exist within us, and shows us the huge impact that simple lifestyle changes can make to our health and wellbeing.＜/p＞ ＜p＞From periods to hot flushes, low energy to high stress, and cortisol triggers to serotonin boosts, Alderson will help you understand what is happening and why ? and when to make changes. Follow her six-step plan to improve nutrition, sleep and movement, with smart solutions that fit into your routine and promise results that last.＜/p＞ ＜p＞Full of wisdom, candour, and kindness, this book gives you everything you need to nurture your hormones, boost energy, gain body confidence, and feel happier.＜/p＞ ＜p＞This book is for every woman. Most importantly, ＜strong＞it is for you.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】To Your Health: A Lifestyle of Health, Happiness and Confidence【電子書籍】[ Esther Avant ]

＜p＞In To Your Health, health and weight loss coach Esther Avant breaks down why lasting lifestyle and behavior change is so difficult and why so few women who lose weight are successful at keeping it off long-term. By understanding the factors keeping you stuck on the weight loss rollercoaster thus far, you're one step closer to getting off it.＜/p＞ ＜p＞The 3-part Gone For Good formula helps you develop the commitment, consistency and confidence necessary to reach your weight loss, health, and any goal.＜/p＞ ＜p＞You'll learn how to distill the confusing and overwhelming areas of exercise and nutrition into 6 actionable habits you'll be able to master to simplify and streamline the process.＜/p＞ ＜p＞Exercise and nutrition are just the tip of the iceberg when it comes to lasting change; you'll also learn how to surround yourself with kind of comprehensive support that will help you weather life's inevitable ups and downs.＜/p＞ ＜p＞Finally, you'll learn how to develop the crucial skill of "compassionate ownership" which will help you see current and future challenges as opportunities to treat yourself with kindness and understanding while also taking responsibility for your life and future.＜/p＞ ＜p＞Once you know the formula for successful weight loss, you'll realize just how applicable it is to any other goal you have in any other area of your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Tranquility: Unlock the Power of Tranquility Discover Inner Peace, Overcome Stress and Anxiety, and Achieve Lasting Happiness with Proven Self-Help Strategies!【電子書籍】[ Lance P Richards ]

＜p＞Are you struggling with stress and anxiety on a daily basis? Do you find it difficult to achieve inner peace and lasting happiness? If you answered yes to any of these questions, then Tranquility: Unlock the Power of Tranquility is the book for you!＜/p＞ ＜p＞Tranquility is a comprehensive guide to understanding and managing stress and anxiety in your life. In this book, you will learn proven self-help strategies that will help you overcome these obstacles and achieve the peace and happiness you deserve.＜/p＞ ＜p＞The book starts with an in-depth analysis of stress and anxiety and how they impact your life. You will learn about the various causes of stress and anxiety and how they manifest in your daily routine. This understanding will allow you to recognize the signs of stress and anxiety and take action to prevent them from becoming overwhelming.＜/p＞ ＜p＞Next, you will explore the power of mindfulness and meditation. These practices have been scientifically proven to reduce stress and anxiety, increase focus and attention, and promote overall well-being. The book provides step-by-step guidance on how to incorporate these practices into your daily routine, including specific meditation techniques that are easy to follow.＜/p＞ ＜p＞In addition, Tranquility also provides strategies for managing your environment, your relationships, and your physical health. You will learn how to create a peaceful and relaxing environment, how to nurture positive relationships, and how to maintain a healthy lifestyle that supports your overall well-being.＜/p＞ ＜p＞Finally, the book provides practical tips for managing stress and anxiety in specific situations, such as public speaking, job interviews, and social events. You will learn how to prepare yourself mentally and emotionally for these challenging situations, so you can approach them with confidence and ease.＜/p＞ ＜p＞So if you're ready to take control of your life and overcome stress and anxiety, order Tranquility today! With its proven self-help strategies, this book will help you unlock the power of tranquility and discover the inner peace you deserve.＜/p＞ ＜p＞Thank you for your time and consideration.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Beginning Yoga Easy Steps to Find Your Inner Peace, Reduce Stress, & Increase Happiness【電子書籍】[ Pauline Lawson ]

＜p＞＜strong＞Do you want to realize the benefits of yoga but don't know where to begin?＜/strong＞＜/p＞ ＜p＞Yoga for beginners will guide you step by step into the pactice of yoga.＜/p＞ ＜p＞Learn how to get started with the excercises in just a few minutes with easy to follow step by step instructions.＜/p＞ ＜p＞eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, yoga techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life!＜/p＞ ＜p＞Don't delay! Hit the purchase button above to get your copy!＜/p＞ ＜p＞Disclaimer:＜/p＞ ＜p＞This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Pursuit of Happiness【電子書籍】[ Roberto Miguel Rodriguez ]

＜p＞In ＜em＞The Pursuit of Happiness＜/em＞, this thought-provoking collection of essays explores the multifaceted journey toward a fulfilling and joyful life. This book delves into the essential aspects of happiness, offering insights on how individuals can foster emotional well-being, cultivate meaningful relationships, and develop a positive mindset. By examining the intersection of physical health, emotional resilience, and personal growth, the essays in this book provide readers with practical strategies for achieving lasting happiness.＜/p＞ ＜p＞From the importance of gratitude and mindfulness in shaping a positive outlook, to the role of social connections and community in creating a sense of belonging, each essay presents a unique perspective on the path to personal contentment. The book emphasizes the value of engaging in meaningful activities, setting purposeful goals, and developing a healthy relationship with oneself.＜/p＞ ＜p＞By integrating the latest psychological research with timeless wisdom, ＜em＞The Pursuit of Happiness＜/em＞ offers actionable advice on how to navigate the complexities of modern life while embracing practices that enhance well-being. It challenges readers to reflect on their own lives and provides the tools needed to create a balanced, joyful existence, regardless of the obstacles that may arise.＜/p＞ ＜p＞This collection is not just for those seeking happiness, but for anyone striving to lead a more fulfilling and connected life. Whether you're exploring the impact of physical health on emotional well-being, seeking ways to improve your relationships, or looking for strategies to overcome adversity, ＜em＞The Pursuit of Happiness＜/em＞ offers valuable insights for anyone on the path to a happier life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Master Stress Relief & Happiness Without Medical Knowledge in 7 Days How to【電子書籍】[ CK ]

＜p＞Stress and unhappiness are realities of life, which most people experience at some point. It is such that it does not discriminate against age, race, or occupation. However, with the world moving faster and faster by the day, stress management and how to foster happiness have become even more pressing. Contrary to what most people believe, however, overcoming such paths and reaching the light makes it less than all the medical knowledge or professional help in the world.＜/p＞ ＜p＞The course of action that fits such thinking is this: "How to Master Stress Relief & Happiness Without Medical Knowledge in 7 Days." The book is for anyone who has ever cared about mental wellness and would like to regain control, interpreting and implementing easy yet practical strategies to achieve optimal mental health. This will cut across the busy professional, the student, or the person managing personal issues.＜/p＞ ＜p＞You will learn in the course of the next seven days simple but very great techniques that you can use to soothe your mind, raise your spirit, and find joy in the day. The techniques mentioned in the book have their roots in mindfulness, self-awareness, and very practical steps, without complex jargon or medical expertise involved.＜/p＞ ＜p＞You will feel not only that you are feeling better relaxed and positive, but also that you are set for a long time to maintain the good habit of peace and joy. So let us into this journey, for you deserve calm and joy as well as balance in life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Four seasons of happiness【電子書籍】[ Jennifer Janowski ]

＜p＞Four seasons of happiness is a photography book by the photographer and artist Jennifer Janowski. The Book describes her way of finding happiness in a life changing situation. At the same time it also describes her journey through the happiest country in the world, Finland, where she spent one year photographing and researching for this book and her happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Positively Primal Finding Health and Happiness in a Hectic World【電子書籍】[ Emma Woolf ]

＜p＞What if life could be simpler and slower, purer and more primal?＜br /＞ What if we had more time to gaze out of the window or walk barefoot in the grass, to cook with fresh ingredients, to spend time with friends and family, to create and invent and explore… what if we made real, human company a priority over digital distraction and virtual reality?＜br /＞ Our world of constant connection can leave us feeling disconnected and dissatisfied; the more time we spend looking at our screens, the less our real lives make sense. Positively Primal is a rallying cry for a more human-friendly, earth-friendly existence, drawing on everything from modern science to ancient philosophy, contemporary culture to common sense.＜br /＞ This book will take you on a journey to reconnect with the natural world around you and with the food you eat, to rediscover your body’s fitness and strength, to improve relationships with yourself and others, and to find fulfilment in work. Positively Primal is a greener, cleaner pathway to a healthier lifestyle for you, body and soul.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Self-help and Self-Improvement Guide! Psychotherapeutic Principles for Success and Happiness, #1【電子書籍】[ Ylich Tarazona ]

＜p＞＜strong＞Self-help and Self-Improvement Guide!＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞Discover the secrets to living a full and balanced life through the principles of Life Coaching.＜/strong＞＜/em＞＜/p＞ ＜p＞This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention contained in this book.＜/p＞ ＜p＞There comes a time in every person's life when we all feel the need to reinvent ourselves and step out of our comfort zone. However, it is not always easy to understand exactly how to do it or to find that impulse within us to take that big step of faith.＜/p＞ ＜ul＞ ＜li＞＜em＞Do you sometimes struggle with career indecision or want more from your relationship, yet don't know where to start...?＜/em＞＜/li＞ ＜li＞＜em＞Do you continually feel overwhelmed and exhausted by stress?＜/em＞＜/li＞ ＜li＞＜em＞Are you looking forward to a change in your life and discovering your true self?＜/em＞＜/li＞ ＜li＞＜em＞Would you like to gain clarity and focus, become more productive and create a life that fulfills all your desires?＜/em＞＜/li＞ ＜li＞＜em＞Do you feel stuck in life? And are you looking for ways to improve your overall well-being, physically, mentally, emotionally, and psychologically?＜/em＞＜/li＞ ＜/ul＞ ＜p＞If so, congratulations, you've come to the right place! Our comprehensive guide will provide you with the tools you need to start making those changes and take your life to the next level.＜/p＞ ＜p＞Through this book, you will learn to make conscious decisions that will allow you to generate results more effectively. Allowing you to better manage your stress levels with mindful meditation techniques, breathing exercises and progressive muscle relaxation. This will allow you to begin to transform your life and take your personal well-being to the next level.＜/p＞ ＜p＞In conclusion, if you are looking to make changes and improvements in your life, then our Self Help and Self Improvement Guide! Can be an effective way to do so. Whether you are interested in energy healing or spiritual development, initiate a process of life coaching and personal redesign to begin creating a better version of yourself. Or you simply want to learn relaxation techniques, meditation, stress release, overcome internal emotional self-sabotage, or perhaps you want to get started on a program of balanced eating and healthy living. Then take advantage of the tools available in this book to begin your exciting journey of self-transformation and achieve what you set out to conquer.＜/p＞ ＜p＞＜strong＞Series: Basic Principles for Success and Preliminary Laws of Success＜/strong＞＜/p＞ ＜p＞＜strong＞Volume 1 - 3rd Special Edition, revised, updated and extended (includes practical exercises and action plan).＜/strong＞＜/p＞ ＜p＞＜strong＞Written by YLICH TARAZONA.＜/strong＞＜/p＞ ＜p＞＜em＞This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body, and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention contained in this book.＜/em＞＜/p＞ ＜p＞Writer and International Speaker.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Experience Happiness and Well-Being Despite Migraine Pain【電子書籍】[ Irene S. Roth ]

＜p＞It is well-known that migraine sufferers can have a poor quality of life because of all the pain they endure and how hard their life can be living with the constant treat of migraine attacks. Actually, poor quality of life is usually comprised of experiencing disability, an inability to do things that you used to, and being unable to sleep well or exercise regularly. This is especially the case if we start to habitually experience migraines as if it is an intimate part of us. By reframing our pain, however, and the unpredictability of the migraine attacks through self-management, we can experience a better quality of life.＜/p＞ ＜p＞I have discovered that migraine sufferers can experience a good quality of life by rethinking their life and pacing themselves better. Naturally, we have to admit that on some level our life will never be the same because we are living with a debilitating illness. That kind of comes with the territory, doesn’t it? However, our life doesn’t have to be defined by our migraine attacks and some of the secondary side effects of them. We could learn how to live a good quality of life, despite migraine pain. And I will show you how to achieve this in this e-book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Question Reality! The Curious Way to Peace and Happiness【電子書籍】[ Carl Lyle Jenkins ]

＜p＞Question Reality!＜/p＞ ＜p＞The Curious Way to Peace and Happiness＜/p＞ ＜p＞Right now, the tail is wagging the dog. And the hapless dog doesn't even know it!＜/p＞ ＜p＞Instead of humans using language, language is using us.＜/p＞ ＜p＞We have become unwitting characters in scripts that are writing themselves, pawns in real life comedies of errors that all too often end in confusion and tragedy. Instead of living in the Present--the only state in which we actually exist--we are diverted by language into the illusory past and the future. And so we live, forever ahead or behind ourselves. We thus miss the pure joy of simply being alive.＜/p＞ ＜p＞Is making language the primary culprit for our collective insanity saying that we should stop all thinking or do away with language?＜/p＞ ＜p＞Of course not! I'm not that crazy!＜/p＞ ＜p＞But have you ever considered what might happen to our world if we can learn to cease self-identification with our languages, with our concepts, and our ideologies?＜/p＞ ＜p＞What do you think might happen if we all stopped identifying ourselves and behaving as part of the 99% or the 1%, as a capitalist or communist, as a Christian, Jew, Moslem, or Hindu, as black, white, yellow and brown or shades thereof?＜br /＞ And what might be the result if you committed yourself to Questioning Reality, to following The Curious Way, to "knowing thyself", and agreeing to examine everything you claim to know and believe, and to modify, and possibly even abandon your language based identities if warranted by what you discover during the process?＜/p＞ ＜p＞Do you think it's possible that both you and the world might become happier and more peaceful?＜/p＞ ＜p＞In my experience, the problems in my life most often arise when, prior to speaking or acting, I fail to take a very close look at and begin to question my mechanical thinking processes and the language that I've been programmed to regurgitate on cue. The practice of recognizing and freeing myself from my ego's deceptive nature has shown me the possibility of enduring inner peace and happiness. Freeing the mind is the key. This is among the most difficult feats imaginable. It also has the potential to become the easiest process in the world--once someone points you in the right direction. And clues to that direction may be found by Questioning Reality...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Healing Power of the Vagus Nerve for Women A Woman's Guide to Harnessing the Power of the Vagus Nerve for Optimal Health, Happiness and Unlocking the Secrets to Emotional Resilience, Stress Relief, and Whole-Body Wellness【電子書籍】

＜p＞＜strong＞Unleash the healing power within you.＜/strong＞＜/p＞ ＜p＞＜strong＞Are you tired of feeling overwhelmed, anxious, or trapped by stress?＜/strong＞＜/p＞ ＜p＞＜strong＞Discover the transformative potential of your vagus nerve.＜/strong＞＜/p＞ ＜p＞＜strong＞This groundbreaking guide unveils the secrets to harnessing its power for optimal health, happiness, and resilience.＜/strong＞＜/p＞ ＜p＞＜strong＞Learn practical techniques to calm anxiety, boost immunity, and unlock your body's natural ability to heal.＜/strong＞＜/p＞ ＜p＞＜strong＞With step-by-step exercises and expert advice, you'll discover how to create a life of balance, joy, and inner peace.＜/strong＞＜/p＞ ＜p＞＜strong＞Reclaim your well-being and unlock the extraordinary woman withi****n.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】10% Human How Your Body's Microbes Hold the Key to Health and Happiness【電子書籍】[ Alanna Collen ]

＜p＞＜strong＞An evolutionary biologist and science writer explores the widely-ignored role our gut microbes play in our health and well-being.＜/strong＞＜/p＞ ＜p＞You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.＜/p＞ ＜p＞Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies; remaining a healthy human is impossible without them.＜/p＞ ＜p＞In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, immune system, mental health, and even our choice of partner. She argues that so many of our modern diseasesーobesity, autism, mental illness, digestive disorders, allergies, autoimmune afflictions, and even cancerーhave their root in our failure to cherish our most fundamental and enduring relationship: that with our individual colony of microbes.＜/p＞ ＜p＞The good news is that unlike our human cells, we can change our microbes for the better. Lifeーand your bodyーwill never seem the same again.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Mental Health Gym Playbook: 52 Weekly Exercises To Promote Achievement, Happiness & Well-Being【電子書籍】[ Ronald S. Kaiser, Ph.D. ]

＜p＞The key to mental fitness is through commitment to a process of consciously making small and manageable changes that encompass a variety of healthy behaviors ? including physical health and fitness, interpersonal relationships, intellectual growth, habit control, and the development of outside interests to maintain balance in one’s life. The Mental Health Gym is a website that promotes the components of mental fitness.＜/p＞ ＜p＞Each week since its inception, The Mental Health Gym has included a mental fitness exercise to help gym members move in the direction of achievement, happiness, and well being. Psychologist Dr. Ron Kaiser, The Mental Health Gym’s founder has now organized a year’s work of mental fitness exercises into The Mental Health Gym Playbook, an interactive guide book designed to lead to improved mental health in a systematic and proactive manner.＜/p＞ ＜p＞While not every exercise will apply to every reader, and most readers will undoubtedly be doing some of the exercises already, the typical reader will be able to selectively apply several of the suggested exercises to enhance mental health, enjoyment of life, and interactions with others.＜/p＞ ＜p＞The Mental Health Gym Playbook provides a practical application of principles articulated in Dr. Kaiser’s previous e-book, What Can Go Right? The Thinking Person’s Guide to Making Good Things Happen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】12 Keys to Health, Happiness, and Well-Being for Nurses and the Healthcare Workforce An Evidence-Based Guide【電子書籍】[ Bernadette J Melnyk ]

＜p＞12 Keys to Health, Happiness, and Well-being for Nurses and the Healthcare Workforce is an evidence-based guide designed specifically for nurses and other healthcare professionals, nursing and health sciences students, and educators who want to build resilience, enhance self-care, and integrate wellness into their curriculums＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】NAKED HEALTH Health Hacks for Happiness, Vitality, and Healthspan【電子書籍】[ Nitikul Solomon ]

＜p＞＜em＞＜strong＞NAKED HEALTH: Health Hacks for Happiness, Vitality, and Healthspan＜/strong＞＜/em＞＜/p＞ ＜p＞Designed to bridge the gap between theory, hypes, and rumors, ＜em＞NAKED HEALTH＜/em＞ eliminates confusion and translates true health with simple yet practical steps for you to see immediate results.＜/p＞ ＜p＞Quantum leap your well-being towards achievable goals to accomplish your heart desires of great vibrant health.＜/p＞ ＜p＞Dr. Niti Solomon has successfully built her AWE-some Program and assisted over 5000 people with holistic and foundational healthy information and practices. The ＜em＞NAKED HEALTH＜/em＞ book blends science with integrating spirituality and practicality-with a comprehensive utilization of mind, body, and spirit.＜/p＞ ＜p＞The superpower of simplifying things was born out of her passion as a pediatrician to entice children to buy into practicing healthy habits. Dr. Niti instinctively presents the information with astounding application, and the readers can quickly discover their missing pieces and implement their goals.＜/p＞ ＜p＞Dr. Niti Solomon's mission is to "Empower people to achieve well-being with grace and ease." The ＜em＞NAKED HEALTH＜/em＞ book represents and showcases her dedication to focusing the future of health toward a culture of health and well-being, creating HEAVEN ON EARTH together.＜/p＞ ＜p＞-------------＜/p＞ ＜p＞Be sure to check out the companion book:＜/p＞ ＜p＞＜em＞＜strong＞NAKED HEALTH: Vitality Dress Up＜/strong＞＜/em＞＜/p＞ ＜p＞＜em＞＜strong＞Manifesting Your Heart's Desire＜/strong＞＜/em＞＜/p＞ ＜p＞To compliment the ＜em＞NAKED HEALTH＜/em＞ book, a "CALL TO ACTION" book to guide readers toward action steps was created to Dress You Up after discovering your NAKED HEALTH- energizing your ready-to-go action steps and having FUN in the process! This "FUN" book is designed for an easy and personally accountable process. It is simple enough for Dr. Niti's pediatric patients and anyone to follow, including health enthusiasts of all ages, in a lifelong journey of LOVE toward yourself, each other, and Mother Earth.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

洋書 Paperback, The Science Of Happiness: Developed In A Series Of Essays On Self Love (1861)

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Public Happiness【電子書籍】[ Seung Jong Lee ]

＜p＞We all strive for personal happiness in one way or another, but what about public happiness? What does public happiness mean and what role can governments and public policies play? The current COVID-19 pandemic has highlighted the inadequacies of old governance paradigms and even before this pandemic, increasing inequalities and frustration with the old GDP-centric growth paradigm have fueled dissatisfaction with and distrust of governments. This book suggests a new path towards public happiness as a potential solution. The book builds a theory of public happiness as a distinct concept from individual happiness, borrowing especially from Eastern philosophy. It provides an overview of the efforts so far to go “beyond GDP” ? including measurement and exploration of the determinants of happiness ? and how these efforts have fallen short of expectation. Lastly, the book sketches out what a public happiness policy might look like and identifies the factors of a successful happiness policy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Heart of Happiness Restoring Happiness with Heart-Centred Healing【電子書籍】[ Julienne Rose ]

＜p＞This guide focuses on the idea of heart happiness, a natural state of being that can exist regardless of what is happening in our lives. The Heart of Happiness offers a multi-dimensional perspective exploring seven major issues of lifeself, relationships, health and well-being, career or calling, abundance, connecting with others, love and healing. Using these simple change processes can transform any area of your life.＜/p＞ ＜p＞Juliennes latest exploration led her along a fascinating path of selfdiscovery. Through her own personal challenges and observation of the struggles of others, she gradually came to the realisation that there must be an easier, more direct way to work through lifes challenges. She started exploring a channelling process of connecting to her Higher Self.＜/p＞ ＜p＞One day, in the very early hours of the morning, Julienne received a spiritual download of information that was to become the basis for The Heart of Happiness. In discovering this way of connecting with her Higher Self, she was both excited and in awe of this new level of insight and awareness. This knowledge has continued to come through, to help Julienne with her own life and to share with others, as an easier way of being in this world.＜/p＞ ＜p＞The Heart of Happiness provides insight into a new level of personal awareness and fulfi ls the authors desire to share this knowledge.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dog Nutrient cookbook Nourishing Your Dog's Health and Happiness with Homemade Meals【電子書籍】[ Maurice R Tiffany ]

＜p＞"Embark on a culinary adventure that transforms mealtime into a celebration of health and happiness for your canine companion. The 'Dog Nutrients Cookbook' is your passport to crafting delectable, nutrient-rich dishes that go beyond the bowl. From protein-packed feasts to tail-wagging treats, this cookbook is a symphony of flavors designed to nourish your dog's body and soul. Elevate mealtime into a culinary experience, as you discover the art of blending essential nutrients with gourmet delights. Unleash a culinary journey that will have your dog eagerly anticipating every delicious bite, fostering a bond built on love and wholesome nutrition."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness The Inside Job The 7 Ways to Life-Changing Happiness【電子書籍】[ Matt Pepper ]

＜p＞＜strong＞*THIS BOOK HAS BEEN RECOMMENDED BY COLDPLAY ! *＜/strong＞＜/p＞ ＜p＞The one thing which every person on the planet desires is to live a fullfilled and happy life. So why does happiess seem to elude so many of us? How can we simply 'get happy' when the pressures of life, jobs, bill and relationships are upon us all?＜/p＞ ＜p＞Matt Pepper has spent 20 years researching, learning and practicing the tools and ideas he has discovered, which have helped hundreds of his on a path to a happy and more fullfilled life.＜/p＞ ＜p＞His aim was to create a easy to use and insightful manual for life. With his ＜strong＞'7 Ways to Life-Changing Happiness'＜/strong＞ he gives us dozens of small but highly effective tools to help us raise our own happiness levels:＜/p＞ ＜p＞Way 1 - Fire Up Your Own Happiness＜/p＞ ＜p＞Way 2 - Expose Your Ta-Daa＜/p＞ ＜p＞Way 3 - Tend Your Emotional Garden＜/p＞ ＜p＞Way 4 - Jump On The Groovy Train of Thought＜/p＞ ＜p＞Way 5 - Listen To Your Wise Old Gut＜/p＞ ＜p＞Way 6 - Turn Your Muck To Luck＜/p＞ ＜p＞Way 7 - Pimp Up Your Purpose＜/p＞ ＜p＞Matt will show you how to climb 'The Happiness Barometer' and once you reach the top, how to stay there, no matter what is going on in your life.＜/p＞ ＜p＞Each and every chapter is jam-packed with nuggets of wisdom and quirky illustrations to help us improve our mind-sets, overcoming personal unhappiness, whatever it's cause and enabling us to start enjoying life again.＜/p＞ ＜p＞This is a must read for anyone who feels that happiness has been eluding them. Find out today that happiness really is an inside job.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Energy Secret Practices and rituals to unlock your inner energy for healing and happiness【電子書籍】[ Jane Alexander ]

＜p＞Energy runs through all of life linking us with other people, our homes and nature and the universe, but we don't really use it to our benefit. Understanding and directing our vital energy can give life more meaning and purpose and help with our health, relationships and mental wellbeing. The book is divided into four sections:＜/p＞ ＜p＞- Body (including breathing, exercise and the energy of food)＜br /＞ - Emotional (connecting to other people)＜br /＞ - Environmental (how to cultivate a positive atmosphere at home and work and how to connect with the natural world)＜br /＞ - Spiritual (using visualisation and ritual to connect to the ultimate energy source, how to manage the dark energy of judgement and depression, and finally, looking at death and where that energy goes).＜/p＞ ＜p＞Energy healing treatments include reiki, chakra healing, acupressure and acupuncture, but with Jane's simple techniques, there's so much you can do at home to clear your energy paths and find harmony and joy in daily life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Critical Perspectives in Happiness Research The Birth of Modern Happiness【電子書籍】[ Luka Zevnik ]

＜p＞This book presents an interdisciplinary exploration of the origins of happiness in the modern Western culture and makes the argument that happiness is not universal but is instead a culturally and historically specific experience, characteristic only to the Western world. It begins with an overview of the main research approaches to happiness and then studies the important but elusive theme in the context of culture and relations of power. The second part of the book analyses the social, religious, ethical and political processes that lead to the emergence of the experience of happiness, including consumer culture in contemporary societies. It presents an analysis of the medieval Christian experience which concludes that the modern experience of happiness only emerged in the 17th and 18th century, when the ideal of human existence increasingly started to be pursued in the present life. In its conclusion, this book explores the concept of modernization as the collective pursuit of happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Path to Greater Happiness Letting Go of Excess for a Richer Life【電子書籍】[ Leo Brooks ]

＜p＞In ＜strong＞"The Path to Greater Happiness,"＜/strong＞ embark on a transformative journey towards a life of abundance, fulfillment, and joy. Through the gentle guidance of this heartfelt book, discover the profound beauty in simplifying your life and embracing the richness found in the simple moments.＜/p＞ ＜p＞With poignant insights and practical wisdom, this book offers a compassionate roadmap for letting go of the burdens of excess and rediscovering the true treasures that lie within. From the soothing embrace of minimalist living to the profound depths of gratitude and appreciation, each page is a gentle reminder that true happiness is not found in the accumulation of possessions, but in the depth of our experiences and connections.＜/p＞ ＜p＞As you turn the pages of ＜strong＞"The Path to Greater Happiness,"＜/strong＞ you'll be inspired to cultivate a life of intention, authenticity, and purpose. Through the power of mindfulness, gratitude, and self-care, you'll learn to nourish your soul and create space for what truly matters most. Whether you're seeking solace from the chaos of modern life or simply longing for a deeper sense of fulfillment, this book will gently guide you towards a life of uncluttered joy and radiant happiness.＜/p＞ ＜p＞Filled with touching anecdotes, practical exercises, and heartfelt wisdom, ＜strong＞"The Path to Greater Happiness"＜/strong＞ is more than just a book ? it's a companion on your journey towards a richer, more meaningful life. Let its gentle words and profound insights illuminate your path and lead you towards a brighter, happier future.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Health, Happiness, and Longevity【電子書籍】[ Louis Philippe McCarty ]

＜p＞"＜strong＞Health, Happiness, and Longevity＜/strong＞" by Louis Philippe McCarty is an insightful exploration of the timeless principles that contribute to a long, healthy, and fulfilling life. Drawing on a wealth of knowledge in the fields of health and well-being, McCarty presents a comprehensive guide that emphasizes the crucial connection between physical health, mental peace, and the pursuit of happiness. The book offers practical advice on maintaining good health, cultivating positive habits, and achieving lasting happiness, all with a focus on longevity.＜/p＞ ＜p＞In this work, McCarty outlines the essential elements that contribute to a long and happy life, including the importance of proper diet, exercise, rest, and mental discipline. He explores how cultivating a balanced lifestyleーone that nurtures both body and mindーcan lead to lasting health benefits and emotional contentment. McCarty’s writing emphasizes that longevity is not just about living longer, but about living better, with a sense of purpose and inner peace that enriches every stage of life.＜/p＞ ＜p＞"＜strong＞Health, Happiness, and Longevity＜/strong＞" is not just a health manual; it is a holistic approach to living a well-rounded life. McCarty delves into the importance of positive thinking, emotional well-being, and the pursuit of meaningful relationships. He stresses that happiness is a choice and can be cultivated by nurturing one’s emotional health just as much as physical health. His philosophy integrates modern insights with timeless wisdom, offering readers a practical roadmap to achieving a balanced and joyful life.＜/p＞ ＜p＞What makes "＜strong＞Health, Happiness, and Longevity＜/strong＞" particularly valuable is McCarty’s clear and accessible advice that can be applied to any lifestyle. Whether one is seeking to improve their health, find more joy, or add years of quality living, McCarty’s guidance provides actionable steps for transforming one’s life. His focus on the interconnectedness of body, mind, and spirit encourages readers to adopt habits that not only improve their health but also foster a deeper sense of fulfillment and well-being.＜/p＞ ＜p＞Readers are drawn to "＜strong＞Health, Happiness, and Longevity＜/strong＞" for its comprehensive and holistic approach to well-being. This book is a must-read for anyone interested in achieving better health, greater happiness, and a longer, more meaningful life. McCarty’s timeless principles offer valuable insights that can help readers lead lives that are not only longer but also more vibrant, joyful, and enriched.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。