気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Attain True Health & Happiness - Nature's Therapy【電子書籍】[ Marko Mut ]

＜p＞Seeking good health is a daily challenge for every person. Good health is a state that we all desire but sadly many people realize its worth and value only once they have lost it.＜/p＞ ＜p＞Here is an opportunity for you to evaluate your health and lifestyle, not just hastily making a few resolutions that rapidly fly out of the window.＜/p＞ ＜p＞Have you recently assessed your total health including its physical, mental, social and spiritual aspects?＜/p＞ ＜p＞You may assume that you manage your day-to-day routines of eating, working and sleeping quite well. But are you enjoying a real quality of life? Have you ever considered that life may have much more to it than you are currently experiencing?＜/p＞ ＜p＞In this eBook ? "Journey to True Health and Happiness" you may very well find answers to these pertinent questions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Exploration of Happiness Present and Future Perspectives【電子書籍】

＜p＞This specially selected collection of landmark work from the ＜em＞Journal of Happiness Studies＜/em＞ maps the current contours, and the likely future direction, of research in a field with a fast-rising profile. This volume, which inaugurates a series aiming to explore discrete topics in happiness and wellbeing studies, features selected articles published in the ＜em＞Journal of Happiness Studies＜/em＞ during its first decade, which culminated in an ‘impact factor’ in 2011. As the introductory work in the series, it provides readers with a vital overview of the prominent issues, problems and challenges that well-being and happiness research has had to overcome since its appearance on the scientific stage. The journal’s very success evinces both the high scientific quality of the research covered, and the steadily growing interest in a subject that draws responses from a vast range of epistemological aiming points, taking in economics, sociology, psychology, philosophy, education and medicine.＜/p＞ ＜p＞The series of volumes following this debut publication will represent a unique contribution to the literature in their multidisciplinary focus on particularized topics. It is reckoned that this will help strengthen cross-disciplinary synergies among authors investigating the same topic, as well as whet the appetite for happiness research among professionals and experts inhabiting a variety of academic domains. This volume addresses the theory of well-being and happiness, the different research approaches now probing their features and components, and the socio-economic and cultural issues that impact on their promotion..＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Don’t Believe Everything You Think: Rewire Your Mind to Find Peace and Happiness【電子書籍】[ GUY WALKER ]

＜p＞＜strong＞INTRODUCTION: THE UNSEEN PRISON OF BELIEVING YOUR THOUGHTS＜/strong＞＜/p＞ ＜p＞We spend most of our lives inside a non-stop inner dialogueーa quiet narration of worries, judgments, comparisons, doubts, and rehearsals for imaginary disasters. For many, this voice is so constant and familiar that it feels like truth. But the voice in your head that whispers you're not enough, that replays every awkward moment, that predicts failure at every turnーwhat if it isn't truth at all? What if it's just a habit? A pattern shaped by fear, culture, memory, and repetition? And what if freedom begins, not by silencing this voice, but by seeing it clearly for what it is?＜/p＞ ＜p＞This book begins there. Not with a promise to fix you, but with an invitation to gently explore how your thoughts shape your lifeーoften without your consent. It's written for anyone who feels overwhelmed by their inner critic, who's tired of overthinking, who lies awake cycling through doubts and regrets, who's wondered if there might be another way to live inside their own mind.＜/p＞ ＜p＞＜strong＞The Invisible Cage＜/strong＞＜/p＞ ＜p＞Most suffering is invisible not because it's hidden from others, but because we don't recognize it in ourselves. Each morning, we pick up our storyーwho we think we have to be, what we fear we are not, what the world might expectーand carry it through the day like armor that slowly becomes a burden. The thoughts come quickly: what needs doing, what could go wrong, who you're disappointing. And before your day has truly begun, your nervous system is already in overdrive.＜/p＞ ＜p＞These thoughts, though often unexamined, shape how we feel, how we treat ourselves, and what we believe is possible. They convince us that we are broken, unlovable, or falling behind. But these beliefs are not facts. They were learned. And what's been learned can be unlearned. This journey begins with that simple truth: you don't have to believe everything you think.＜/p＞ ＜p＞＜strong＞Noticing the Narrator＜/strong＞＜/p＞ ＜p＞The moment you start noticing your thoughts instead of automatically following them, you create space. That space is powerful. It allows you to pause before reacting. To question a story before believing it. To choose a new response. That space is mindfulness, and it's where healing begins.＜/p＞ ＜p＞Your thoughts aren't trying to hurt you. They're trying to protect youーbut often using old, outdated information. They treat discomfort as danger. Mistakes as threats. But you can learn to hear those thoughts with kindness, without letting them dictate your life. When you do, you come home to yourself. And home isn't perfectionーit's presence. It's calm. It's clarity.＜/p＞ ＜p＞＜strong＞What You'll Learn Here＜/strong＞＜/p＞ ＜p＞This book isn't here to lecture or diagnose. It's here to walk with you through the terrain of your own inner life. Along the way, we'll look at how self-doubt begins, how overthinking works, why we chase happiness and miss peace, and how we can begin to trust ourselves again. You'll explore new ways of relating to your mindーways that are gentle, wise, and grounded in compassion.＜/p＞ ＜p＞The chapters weave together story, science, and soul. They offer practical tools, but more importantly, they help you reconnect to a deeper wisdom already within you. This isn't about adding more to your plate. It's about letting go of what's weighing you down. What's left is who you truly are: already whole, already enough.＜/p＞ ＜p＞＜strong＞An Invitation to Begin Again＜/strong＞＜/p＞ ＜p＞Whether you're just starting to heal or you've been on this path for years, this is your invitation to begin again. To meet yourself with compassion. To stop identifying with the harshest voices in your mind and start listening for the truer, quieter ones beneath.＜/p＞ ＜p＞Let this book be a companion on your journey back to yourself. Not the self others told you to beーbut the one who knows how to rest, how to feel, how to begin again. Gently. Honestly. Fully awake.＜/p＞ ＜p＞Welcome.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Mindful Pursuit of Happiness Neuroscience, Choice, and Well-being in a Changing World【電子書籍】[ Azhar ul Haque Sario ]

＜p＞Ever feel like happiness is just out of reach? Like you're chasing something that keeps moving further away? This book is your guide to finally catching it. We'll dive deep into the science of happiness, exploring how your brain, your choices, and even the world around you impact your well-being. It's a journey through neuroscience, psychology, and philosophy, with practical tips you can use every day. We'll uncover the secrets of gratitude, the power of connection, and the importance of mindful living. Plus, we'll tackle the big stuff: navigating technology, finding purpose in a changing world, and building resilience in the face of challenges. This isn't just another self-help book. It's a deep dive into the factors that truly matter for happiness, backed by the latest research. We go beyond fleeting feel-good advice and give you a real framework for lasting well-being. You'll learn how to break free from the 'hedonic treadmill' of chasing fleeting pleasures. We'll explore how to make choices that truly align with your values. And we'll show you how to cultivate a mindful approach to life that unlocks greater happiness and fulfillment.＜/p＞ ＜p＞Azhar ul Haque Sario is bestselling author. Data scientist. Cambridge Alumnus. I have proven technical skills (MBA, ACCA (Knowledge Level- FTMS college Malaysia), BBA, several Google certifications such as Google Data Analytics Specialization, Google Digital Marketing & E-commerce Specialization, and Google Project Management Specialization) to deliver insightful books with ten years of business experience. I have written and published 650+ titles. ORCID: orcid.org/0009-0004-8629-830X Azhar.sario@hotmail.co.uk＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】4,101 Ways Nature Makes Us Smile: A Guide to Finding Happiness in the Outdoors 4101 WAYS NATURE MAKES US SMIL [ Barbara Ann Kipfer ]

4101 WAYS NATURE MAKES US SMIL Barbara Ann Kipfer FALCON PR PUB2025 Paperback English ISBN：9781493084265 洋書 Computers & Science（コンピューター＆科学） Nature

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness Across Cultures Views of Happiness and Quality of Life in Non-Western Cultures【電子書籍】

＜p＞This second edition of Happiness Across Cultures contains 8 brand new chapters on previously uncovered topics, such as Covid19, refugees, and violence. Different cultures experience happiness differently. Traditionally, the West is considered materialistic, and happiness is said to come from achievement and acquisition. The East is said to be more people-oriented, where happiness is a result of deep personal interactions. Thus, poor people can be happier in the East than the West, because they are not so concerned with possession and more with society. This new edition considers happiness and quality of life in non-Western countries and cultures. Its coverage is now more diverse and spans the breadth of the non-Western world, revealing unique perspectives of happiness and life quality embedded in rich cultural traditions and histories.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Understanding Happiness An Explorative View【電子書籍】

＜p＞This book provides a comprehensive and enriching understanding of the construct of happiness from diverse perspectives. It provides readers with an overview of the issues, problems, and challenges related to well-being and happiness. The book is divided into three sections. It brings together researchers and practitioners from various disciplines, including psychology, sociology, and development studies. Each section includes chapters from leading academicians from across the world. The first section helps the reader understand happiness from a neuroscientific perspective and explores the relationship between happiness and subjective well-being. The second section of the book discusses the importance of building personal resources for happiness from a positive psychology point of view. The last section examines the importance of happiness in the workplace and suggests a sustainable development plan for happiness. It is a must-buy book for individuals nurturing critical thought and searching for a quintessential understanding of happiness. It presents a unique contribution to the literature with its multidisciplinary focus on specific topics.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Reflexology For Beginners! How To Take Charge of Your Health, Happiness and Well-Being【電子書籍】[ Indiana Stanfield ]

＜p＞＜strong＞Reflexology For Beginners!＜/strong＞＜/p＞ ＜p＞＜em＞Are You Ready To Learn Everything You Need To Know About Reflexology?＜/em＞＜/p＞ ＜p＞If So You’ve Come To The Right Place!＜/p＞ ＜p＞Take Charge of Your Health, Happiness and Well-Being＜/p＞ ＜p＞＜strong＞Here’s A Preview Of What This Reflexology Book Contains…＜/strong＞＜/p＞ ＜p＞What Is Reflexology＜br /＞ Principles Surrounding Reflexology (Must Read!)＜br /＞ Where Are the Reflexology Points and Areas?＜br /＞ What Are the Benefits of Reflexology?＜br /＞ Basic Reflexology Techniques＜br /＞ Thumb Walking Technique＜br /＞ Finger Walking Technique＜br /＞ Assorted Other Techniques＜br /＞ And Much, Much More!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

洋書 Paperback, Emotional Intelligence Through CBT and NLP: Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive psychology, Self Love, Happiness, How To Analyze People, Declutter Your Mind)

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The 10 Keys to Happiness: Simple Ways to Be Happy and Enjoy Your Life Regardless of Circumstances【電子書籍】[ Pineapple Sam ]

＜p＞We all go through things in life that we wish we didn’t have to. This can change how we feel and our outlook. Yet you have a choice to either go through life miserable or to be happy. You are the only one in control of that. There may be plenty of variables in life you can’t control, but your happiness should never be in the hands of someone else.＜/p＞ ＜p＞One of the biggest barriers to true happiness is that we live in a society that tends to encourage us to redeem ourselves with material goods. Then we compare what we have to what others around us have. If they have more, then we may feel that we are less than them. This can really influence the level of happiness that is experienced.＜/p＞ ＜p＞Being too busy can also cause happiness to be pushed to the back burner. If you are always working and running errands; than you have no time for yourself and to enjoy life. Slow down and focus on what really matters to you. There is no reason to work non-stop or to take care of everything on your own.＜/p＞ ＜p＞Communication is important for true happiness to occur. If you don’t share with others what you want or what you won’t tolerate, they aren’t going to know. Never apologize for laying some ground rules in place for relationships so that you can be happy.＜/p＞ ＜p＞Before you can be truly happy, you have to think about what happiness means to you. What it means for you can be very different than what it means for the next person. Once you have that identified, you can work on improving time management, communication, and change that will allow you to really achieve it. Perceptions can hold you back from being happy so make sure you aren’t your own worst enemy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Gabriel Mota and Emotion Happiness and Economics【電子書籍】[ A. Freitas-Magalh?es ]

＜p＞Mota is a compass for the study of the brain, facial expressions, happiness and economics, defends Dr. Freitas-Magalh?es, Ph.D., the world's leading expert for Neuroscience and Biobehavioral Psychology and the Encyclopedia of Human Behavior, by Elsevier, Oxford, in his pioneering and extraordinary book about an emotional dialogue with Dr.Gabriel Mota, at the 2nd World Congress on Facial Expression of Emotion (WCFEE) on October 10, 2024 at University Fernando Pessoa (UFP), Porto, Portugal.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Extraordinary Gift of Being Ordinary Finding Happiness Right Where You Are【電子書籍】[ Ronald D. Siegel, PsyD ]

＜p＞＜strong＞“Did I sound stupid?” “Should I have sent that email?” “How do I look?＜/strong＞” Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it. This engaging, empowering guide sheds light on this very human habit--and explains how to break it. Through illuminating stories and exercises, practical tools (which you can download and print for repeated use), and guided meditations with accompanying audio downloads, Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead, by accepting the extraordinary gift of being ordinary, you can build stronger connections with others and get more joy out of life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Economics Happiness【電子書籍】[ Philip Punabor Jagri ]

＜p＞For decades, economic success has been narrowly defined by financial growth, corporate profits, and national GDP. However, this profit-driven model has led to rising inequality, environmental degradation, and widespread dissatisfaction, proving that wealth accumulation does not always equate to human well-being. ＜em＞Redefining Prosperity＜/em＞ challenges this outdated perspective, arguing for a shift toward an economy that prioritizes people's happiness, social equity, and long-term sustainability. The book critiques the flaws of traditional economic systems while exploring alternative models that promote shared prosperity, ethical business practices, and policies designed to enhance quality of life rather than just financial expansion. At the heart of the book is the argument that economic policies should be centered on ＜strong＞well-being, fairness, and sustainability＜/strong＞ rather than unchecked corporate growth. Drawing on concepts like ＜strong＞Gross National Happiness, Doughnut Economics, Universal Basic Income, and the Circular Economy＜/strong＞, it presents a compelling case for rethinking prosperity beyond material wealth. The book explores real-world examples, from Bhutan's happiness-based policies to Finland's work-life balance approach, illustrating how societies that prioritize human flourishing tend to have healthier, happier populations. It also critiques consumerism and the obsession with endless economic expansion, showing how these forces have led to stress, exploitation, and environmental crises.＜/p＞ ＜p＞One of the book's key strengths is its ＜strong＞practical roadmap for reform＜/strong＞, offering actionable solutions for policymakers, businesses, and individuals. It highlights the importance of fair wages, meaningful work, and inclusive economic policies that leave no one behind. It advocates for a ＜strong＞shift away from short-term profit motives＜/strong＞ toward long-term, people-centered economic structures that create security and fulfillment. Moreover, it addresses the role of governments and businesses in creating ethical, community-focused economies that serve broader society, not just a wealthy few. This section provides insights into how individuals, businesses, and governments can contribute to a redefined version of economic success. Ultimately, ＜em＞Redefining Prosperity＜/em＞ is a ＜strong＞thought-provoking exploration of how economies can evolve to serve humanity rather than exploit it＜/strong＞. It challenges conventional wisdom about growth and success, offering an inspiring vision for a more balanced, compassionate, and sustainable future. By advocating for a system where economic progress aligns with human happiness, social justice, and environmental responsibility, the book serves as both a critique of the present and a guide to a better future. Whether you're an economist, policymaker, entrepreneur, or simply someone interested in building a more just world, this book offers invaluable insights into what a truly prosperous society should look like.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Essential Oils for Beginners - Healing, Wellness, and Happiness【電子書籍】[ Jessica Gray ]

＜p＞In Essential Oils for Beginners: Healing, Wellness, and Happiness, discover how to harness the natural power of essential oils to enhance your health, boost your mood, and support overall wellness. This beginner-friendly guide introduces you to the basics of essential oils, including their origins, benefits, and safe application methods. From soothing stress to promoting better sleep and energizing your day, Essential Oils for Beginners provides easy-to-follow recipes and techniques to incorporate essential oils into your daily routine.＜/p＞ ＜p＞Each chapter explores popular essential oils and their unique properties, offering insights on blending, diffusing, topical application, and creating custom solutions for common wellness needs. You’ll learn how to use essential oils for relaxation, immune support, natural cleaning, skincare, and moreーall tailored to help you enjoy a happier, healthier life.＜/p＞ ＜p＞Perfect for anyone curious about natural wellness or new to essential oils, this guide provides a comprehensive foundation to start using essential oils with confidence and joy. Embrace the benefits of nature’s remedies and elevate your wellness journey today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Forest Bathing Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)【電子書籍】[ Dr. Cyndi Gilbert ]

＜p＞Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health.＜/p＞ ＜p＞Dr. Gilbert shares her own personal history with the practiceーhow in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In ＜em＞Forest Bathing＜/em＞, you'll discover the health benefits of Shinrin Yoku, from restoring Vitamin D to balancing your microbiome, along with the rich mental and emotional rewards that spending time surrounded by trees can offer. Forest bathing is a restorative, meditative activity for those who practice it by themselves, but Dr. Gilbert also explores the benefits of practicing forest bathing in community with family and friends.＜/p＞ ＜p＞Most importantly, the book offers an easy and practical guide to begin your own forest bathing practice along with a resources section to help you further explore the topic. Learn to tap more deeply into your five senses, practice true mindfulness in sacred woodland spaces, and experience the healing impact of nature wherever you are.＜/p＞ ＜p＞＜strong＞Other books in the Start Here Guide Series:＜/strong＞＜br /＞ ＜em＞Energy Healing: Simple and Effective Practices to Become Your Own Healer＜br /＞ Meditation: The Simple and Practical Way to Begin Meditating＜br /＞ Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Fix Your Teeth Without a Dentist【電子書籍】[ O-O Happiness ]

＜p＞We supposedly live in an advanced, modern world. Yet if you go to any modern country and ask the citizens to open their mouths and show you their teeth, you would be horrified at the disaster that lurks within.This guide tells you how to fix your own teeth and the materials you will need, as well as offering advice on teeth grinding and tooth ache, without spending a fortune on a dentist.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Saying NO is Power: "Set Boundaries, Be FIRM, and Regain Your Life's Control Without Feeling Guilty" [Stop Being Taken For Granted and Look For Your Health, Happiness, and Inner Peace.]【電子書籍】[ Justin Chamberlain ]

＜p＞Saying NO is Power: "Set Boundaries, Be FIRM, and Regain Your Life's Control Without Feeling Guilty" [Stop Being Taken For Granted and Look For Your Health, Happiness, and Inner Peace.] In a world filled with endless distractions and constant demands, it's easy to lose sight of our true potential and settle for less than we deserve. We often find ourselves saying yes to things that don't align with our values, passions, and aspirations, leading to feelings of discontentment and a lack of fulfillment. But what if there was a way to break free from this cycle of settling and embrace our true potential? Here Is A Preview Of What You'll Learn... The Art of Boundaries: Harnessing the Power of Saying No The Confidence to Decline: Building Self-Assurance through Saying No The Power of Saying No at Work: Establishing Healthy Work-Life Boundaries Saying No to Toxic Relationships: Nurturing Your Well-Being Saying No to Fear: Overcoming the Anxiety of Disappointing Others The Wisdom in Selectivity: How Saying No Can Lead to Better Opportunities Saying No to Perfectionism: Embracing Imperfection and Setting Realistic Expectations The Power of No in Personal Growth: Creating Space for Reflection and Learning Saying No to Comparison: Focusing on Your Own Journey And Much, much more! Take action now, follow the proven strategies within these pages, and don't miss out on this chance to elevate your mindset to new heights. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【通常24時間以内出荷】【中古】 Positive Psychology for Overcoming Depression: Self-Help Strategies for Happiness, Inner Strength an/WATKINS PUB LTD/Miriam Akhtar / Miriam Akhtar / Watkins Publishing [ペーパーバック]【宅配便出荷】

著者： Miriam Akhtar出版社：Watkins Publishingサイズ：ペーパーバックISBN-10：1780281048ISBN-13：9781780281049■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては 発送まで72時間かかる場合があります。あらかじめご了承ください。■宅配便(送料398円)にて出荷致します。合計3980円以上は送料無料。■ただいま、オリジナルカレンダーをプレゼントしております。■送料無料の「もったいない本舗本店」もご利用ください。メール便送料無料です。■お急ぎの方は「もったいない本舗 お急ぎ便店」をご利用ください。最短翌日配送、手数料298円から■中古品ではございますが、良好なコンディションです。決済はクレジットカード等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品画像に「帯」が付いているものがありますが、中古品のため、実際の商品には付いていない場合がございます。■商品状態の表記につきまして・非常に良い： 使用されてはいますが、 非常にきれいな状態です。 書き込みや線引きはありません。・良い： 比較的綺麗な状態の商品です。 ページやカバーに欠品はありません。 文章を読むのに支障はありません。・可： 文章が問題なく読める状態の商品です。 マーカーやペンで書込があることがあります。 商品の痛みがある場合があります。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Mindful Pursuit of Happiness Neuroscience, Choice, and Well-being in a Changing World【電子書籍】[ Azhar ul Haque Sario ]

＜p＞Ever feel like happiness is just out of reach? Like you're chasing something that keeps moving further away? This book is your guide to finally catching it. We'll dive deep into the science of happiness, exploring how your brain, your choices, and even the world around you impact your well-being. It's a journey through neuroscience, psychology, and philosophy, with practical tips you can use every day. We'll uncover the secrets of gratitude, the power of connection, and the importance of mindful living. Plus, we'll tackle the big stuff: navigating technology, finding purpose in a changing world, and building resilience in the face of challenges. This isn't just another self-help book. It's a deep dive into the factors that truly matter for happiness, backed by the latest research. We go beyond fleeting feel-good advice and give you a real framework for lasting well-being. You'll learn how to break free from the "hedonic treadmill" of chasing fleeting pleasures. We'll explore how to make choices that truly align with your values. And we'll show you how to cultivate a mindful approach to life that unlocks greater happiness and fulfillment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Der Happiness-Effekt - Die positive Wirkung negativer Ionen auf unsere Gesundheit Allergien, Bluthochdruck, Kopfschmerzen, Depressionen und andere Beschwerden nat?rlich behandeln【電子書籍】[ Dr. Earl Mindell ]

＜p＞Es klingt unglaublich, ist aber durch wissenschaftliche Studien bewiesen: Elektrischer Strom kann das menschliche Wohlbefinden positiv beeinflussen! Die Versuche zur Heilwirkung der Ionentherapie reichen bis ins Jahr 1891 zur?ck, als der geniale Erfinder und Elektroingenieur Nikola Tesla die nach ihm benannte Spule zur drahtlosen ?bertragung elektrischer Energie vorstellte. Dabei gelang es ihm zu zeigen, dass er nicht nur Elektrizit?t durch seinen eigenen K?rper leiten konnte, ohne Verletzungen davonzutragen. Er stellte im Gegenteil sogar fest, dass der Energieschub f?r einen besseren Schlaf sorgt, den Blutdruck senkt und Allergien oder Atemwegserkrankungen lindert. Der Bestseller-Autor und Gesundheitsexperte Dr. Earl Mindell befasst sich in "Der Happiness-Effekt" ausf?hrlich mit der Wirkung positiver und negativer Ionen auf den menschlichen K?rper. Er beschreibt besonders die Vorz?ge einer Behandlung mit negativen Ionen, die in freier Natur verst?rkt z. B. am Wasser, im Wald und allgemein bei hoher Luftfeuchtigkeit auftreten. Dazu z?hlen etwa die Reduktion einer Vielzahl von Allergenen in der Luft, die vermehrte Zufuhr von Sauerstoff zum Gehirn und damit eine erh?hte Konzentrationsf?higkeit sowie die Stimulation des Immunsystems. "Der Happiness-Effekt" ist ein umfassender Leitfaden f?r den wirksamen Einsatz einer verbl?ffenden Methode zur Steigerung von Gl?ck und Gesundheit: - Verst?ndliche Erkl?rung, was negative Ionen sind, wie sie wirken und wo sie in der freien Natur vermehrt vorkommen - Historischer ?berblick ?ber bahnbrechende Forschungen und Experimente zur gesundheitlichen Anwendung von Elektrizit?t - Vorstellung der neuesten Ger?te, mit denen man sicher und kosteng?nstig negative Ionen erzeugen und anwenden kann "Mindell (...) liefert den klaren Beweis f?r den gesundheitlichen Nutzen der Therapie mit negativen Ionen." (Publisher's Weekly) "The Happiness Effect pr?sentiert eine neue, faszinierende Wellness-Strategie." (Booklist)＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Embrace In pursuit of happiness through Artificial Intelligence【電子書籍】[ Prabash Galagedara ]

＜p＞Today, Artificial Intelligence (AI) is being implemented at a fast pace in almost every area of our lives.＜/p＞ ＜p＞There is a lot of information out there, but much of it is not easily accessible to the average person. It is easy to get confused.＜/p＞ ＜p＞Prabash Galagedara, an industry executive with over 20 years of experience in data and analytics, finance and technology, discusses the role AI plays in different areas of our lives, including finance, job-seeking, cybersecurity and the future of cars.＜/p＞ ＜p＞In ＜em＞Embrace＜/em＞ are lessons that inform and educate, especially those who have never thought about AI or those who don't know where to begin - to help start the journey of pursuing happiness through AI.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Open Your Heart to the True You A Useful Handbook to Finding Happiness【電子書籍】[ Renee Salvatori ]

＜p＞In this motivational and inspirational self-help guide, readers will learn about complementary therapies for better health and fitness, healing the mind, body, and spirit, and techniques for personal development of assertiveness, motivation, and self-esteem.＜/p＞ ＜p＞＜strong＞Do you feel weighed down by emotional baggage and a lifetime of unhealthy habits, but would like to live your life with passion, enthusiasm and joy?＜/strong＞＜/p＞ ＜p＞They say life is a journey...but do you know where you’re going? After years of struggling to pinpoint the root of her discontent, unhappiness, and disappointment in herself and others, Renee Salvatori set out on a journey of self-discovery. Along the way, she confronted fears, healed old hurts, let go of regrets and learned to treat herself with gentleness, compassion and acceptance.＜/p＞ ＜p＞All too often we look to external sources for guidance on how to live, who we should be, what priorities are most important and what decisions to make. We try to shape the clay of our lives into a form dictated by others. Striving to meet the demands and expectations of others is not only ＜em＞unrealistic＜/em＞, it is exhausting, demoralizing and unfair.＜/p＞ ＜p＞If you feel yourself being called to an emotional awakening, let Renee Salvatori be a part of your journey. Mary Roberts will testify in her Preface in ＜em＞＜strong＞Open Your Heart to the True You＜/strong＞＜/em＞ that Renee Salvatori shares self-help strategies, tips and ideas to help you say goodbye to yesterday in order to celebrate today, and look ahead to a vibrant tomorrow.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Steps To Take For Mental Health And Happiness A complete Guide To Your Well Being【電子書籍】[ Zeppieri Francis ]

＜p＞Importance of mental health＜/p＞ ＜p＞To understand what mental health is, we need to know what health is＜/p＞ ＜p＞Effects of Stress on Your Health＜/p＞ ＜p＞The pressure of career and unhealthy surroundings.＜/p＞ ＜p＞Workplace Stress and Your Health＜/p＞ ＜p＞easy ways to stop stress＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Let Me Tell You a Story Inspirational Stories for Health, Happiness, and a Sexy Waist【電子書籍】[ Joan O'Keefe ]

＜DIV＞In ＜i＞Let Me Tell You a Story,＜/i＞ Dr. James O'Keefe and his dietitian wife Joan O'Keefe, co-authors of the best-selling ＜i＞The Forever Young Diet & Lifestyle＜/i＞, present stories of real-life people and how they found their way to living a happy, healthy, and joyful existence. The authors firmly believe that the human brain best learns new concepts and internalizes information that can change one's perspective and alter behavior through story-telling. In their preface, they state:＜/div＞＜DIV＞"We are all immersed in ‘data-smog’ today. Scientific findings and statistics are churned out at an ever-quickening pace. Recent estimates state that the entire body of scientific knowledge has doubled just since the year 2000. It has become unmanageable to keep up with all the science on health, nutrition, fitness, and wellness. So many people just throw up their hands in frustration, not knowing what to believe, while continuing to follow lifestyles and diets that are often toxic. Yet knowledge is power; you and your loved ones need this information if you are to thrive in this 21st century environment that is so foreign to our genetic identity."＜/div＞＜DIV＞This statement is at the core of this book. Through this book of true stories about real people, these examples illustrate important concepts based on state-of-the-art science and the power of the Forever Young Diet & Lifestyle program, as outlined in their previous book.＜BR＞＜BR＞Through 26 informative, entertaining, and often amusing chapters, the O'Keefes cover a multitude of health, diet, and fitness topics, such as Fast Each Night to Shine Each Day, Run for Your Life--at a Comfortable Pace--Not too Far, and Sex:?Not Just for Making Babies Anymore. Through stories of everyday people, readers can learn that they too can improve their health and well-being, without being preached at. ＜BR＞＜BR＞Endorsements for ＜i＞Let Me Tell You a Story＜/i＞:＜BR＞＜BR＞“True to its title, in ＜i＞Let Me Tell You a Story＜/i＞, the O’Keefes weave a wonderful collection of stories that provide the starting place for conveying lessons in health. This clever storytelling tool makes each story real, immediate, and relevant to the reader. The lessons they convey cover just about every facet of human existence, from mental and emotional health and constructive ways to manage stress, to heart health and how to reduce risk maximally and naturally, to why sexual health is important to a healthy and rich life. From start to finish, the O'Keefes create a heartfelt message that is certain to captivate, entertain, and educate.”?＜/div＞＜DIV＞?＜/div＞＜DIV＞ーWilliam Davis, MD＜/div＞＜DIV＞Author of?#1?New York Times Bestseller?＜i＞Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health＜/i＞?＜/div＞＜DIV＞?＜/div＞＜DIV＞“If you want to live a long, happy, and healthful existence within our toxic 21st century mode of living, this book is an easy and enjoyable read that will be accessible to anyone even remotely interested in diet, health, and lifestyle.?＜i＞Let Me Tell You a Story＜/i＞?is absolutely essential reading; Dr. O’Keefe and his co-author, dietitian, and wife, Joan O'Keefe, RD, have masterfully woven the latest and best science-based information about nutrition, fitness, and lifestyle into a practical and easily understood master plan that is consistent with our Stone Age genome.”?＜/div＞＜DIV＞?＜/div＞＜DIV＞ーLoren Cordain, Ph.D.＜/div＞＜DIV＞Author of: ＜i＞The Paleo Diet, The Paleo Diet for Athletes, The Paleo Diet Cookbook＜/i＞, and ＜i＞The Paleo Answer＜/i＞.＜/div＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Neuroplasticity Rewiring Your Brain for Health and Happiness【電子書籍】[ William Huke ]

＜p＞In "Neuroplasticity: Rewiring Your Brain for Health and Happiness," author delves into the fascinating realm of neuroplasticity, the brain's remarkable ability to reorganize itself by forming new neural connections throughout life. This groundbreaking book offers a comprehensive exploration of how harnessing neuroplasticity can lead to profound improvements in both physical and emotional well-being.＜/p＞ ＜p＞Drawing from the latest research in neuroscience and psychology, Author provides readers with practical insights and strategies for leveraging neuroplasticity to cultivate healthier habits, manage stress, overcome mental health challenges, and enhance overall happiness. Through engaging anecdotes, illustrative case studies, and easy-to-follow exercises, readers will learn how to rewire their brains to break free from negative patterns, boost cognitive function, and cultivate a more positive outlook on life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Building Your Career as a Statistician A Practical Guide to Longevity, Happiness, and Accomplishment【電子書籍】

＜p＞This book is intended for anyone who is considering a career in statistics or a related field, or those at any point in their career with sufficient work time remaining such that investing in additional learning could be beneficial. As such, the book would be suitable for anyone pursing an MS or PhD in statistics or those already working in statistics. The book focuses on the non-statistical aspects of being a statistician that are crucial for success. These factors include 1) productivity and prioritization, 2) innovation and creativity, 3) communication, 4) critical thinking and decisions under uncertainty, 5) influence and leadership, 6) working relationships, and 7) career planning and continued learning. Each of these chapters includes sections on foundational principles and a section on putting those principles into practice. Connections between these individual skills are emphasized such that the reader can appreciate how the skills build upon each other leading to a whole that is greater than the sum of its parts. By including the individual perspectives from other experts on the fundamental principles and their application, readers will have a well-rounded view on how to build upon and fully leverage their technical skills in statistics. The primary audience for the book is large and diverse. It will be useful for self-study by virtually any statistician, but could also be used as a text in a graduate program that includes a course on careers and career development.＜/p＞ ＜p＞Key Features:＜/p＞ ＜ul＞ ＜li＞＜/li＞ ＜li＞Takes principles proven to be useful in other settings and applies them to statisticians and statistical settings.＜/li＞ ＜li＞＜/li＞ ＜li＞Focused＜/li＞ ＜li＞＜/li＞ ＜li＞Concise＜/li＞ ＜li＞＜/li＞ ＜li＞Accessible to all levels, from grad students to mid-later career statisticians.＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Natural Happiness Use Organic Gardening Skills to Cultivate Yourself【電子書籍】[ Alan Heeks ]

＜p＞Natural Happiness can help you dig deep and stay cheerful in these stormy times. It shows how you can use gardening methods such as composting, mulching, and crop rotation to cultivate human nature, too. A gardener applies skills like observation, patience and creativity - and you can adapt them to deal with daily stresses and big issues such as climate change. Alan's approach is positive and practical, easy to use for gardeners and others. Natural Happiness explores Alan's Seven Seeds of Natural Happiness, which grows from 30 years' experience of helping people learn from nature, and from creating gardens and an organic farm.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Goddesses Are Ageless: The Girlfriends' Guide to Health, Happiness, and Vitality at Any Age【電子書籍】[ Yvonne Aileen ]

＜p＞＜strong＞What do you want the rest of your life to look like?＜/strong＞＜/p＞ ＜p＞Does aging have to mean frailty, disease, and dementia, or can it mean getting better, not older? The choices you make now can mean the difference between life in a nursing home and a condo in Capri.＜/p＞ ＜p＞＜strong＞It's not too late for you to have an extraordinary life＜/strong＞. Learn the newest methods of staying young through simple lifestyle changes.＜/p＞ ＜p＞＜strong＞Discover the secrets to:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Staying active＜/strong＞ at any age (and the crucial type of exercise you're likely not doing)＜/li＞ ＜li＞＜strong＞Aging well＜/strong＞ after 60 and why some people age faster than others＜/li＞ ＜li＞Aging well after 70 and why the National Institute of Health reports "＜strong＞Dementia is not a normal part of aging＜/strong＞"＜/li＞ ＜li＞＜strong＞Increasing happiness, health, and vitality＜/strong＞ with the ＜strong＞single-most important lifestyle factor＜/strong＞ that has nothing to do with diet, exercise, or not smoking＜/li＞ ＜li＞＜strong＞Preventing age-related disease＜/strong＞ and why 9＜strong＞0% of age-related disease is determined by lifestyle choices＜/strong＞＜/li＞ ＜li＞＜strong＞Protecting brain health＜/strong＞ with superfoods and mindfulness＜/li＞ ＜li＞Eliminating toxins from your diet and your home and ＜strong＞why the type of water, wine, and coffee you're drinking may be harming your health＜/strong＞＜/li＞ ＜/ul＞ ＜p＞Even if you're already feeling the effects of aging, know this: Recent breakthroughs in epigenetics show that you can learn to be younger now. Learn about the crucial role telomeres play in cellular aging and how a NASA-led study on twins proved that biological aging is reversible.＜/p＞ ＜p＞With links to more than 70 authoritative sources, ＜em＞＜strong＞Goddesses Are Ageless＜/strong＞＜/em＞ presents the ＜strong＞latest breakthroughs in anti-aging and longevity＜/strong＞ by cancer researchers, nutritionists, environmental scientists, toxicologists, the National Institute of Health, the Centers for Disease Control, the World Health Organization, the Mayo Clinic, Harvard, and MIT.＜/p＞ ＜p＞Rock the second half with this aging backward book. ＜strong＞Live an extraordinary life. You are a goddess. Every woman is.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Kebahagiaan Sejati (The True Happiness) Dalam Pandangan Islam Edisi Bahasa Inggris Standar Version【電子書籍】[ Jannah Firdaus Mediapro ]

＜p＞Kebahagiaan Sejati (The True Happiness) Dalam Pandangan Ajaran Agama Islam Bersumberkan Dari Kitab Suci Al-Quran Serta Al-Hadist Edisi Bahasa Inggris.＜/p＞ ＜p＞Real happiness and peace can be found in submitting to the commands of the Creator and the Sustainer of this world. Allah SWT (God) has said in The Holy Quran:＜/p＞ ＜p＞“Truly, in remembering God do hearts find rest.” (Quran 13:28)＜/p＞ ＜p＞On the other hand, the one who turns away from The Holy Quran will have a life of hardship in this world. God has said:＜/p＞ ＜p＞“But whoever turns away from the Quran, he will have a hard life, and We will raise him up blind on the Day of Judgment.” (Quran 20:124)＜/p＞ ＜p＞As most of us have come to realise, happiness is that ethereal quality that encompasses contentment and peacefulness; it is the soft joy that causes our lips, faces and hearts to smile. It is determined by faith in God and obedience to Him. Thus happiness embodies the peace security and submission that is Islam.＜/p＞ ＜p＞The injunctions and regulations of Islam reinforce the happiness that comes from knowing God and they help to guarantee humankind’s happiness during life in this world. However, Islam also emphasizes that the life of this world is nothing more than a means of attaining the Hereafter. By following the guidelines of Islam it is possible to be happy while awaiting our eternal happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】True Happiness Your complete guide to emotional health【電子書籍】[ Dr. Mark Atkinson ]

＜p＞Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your fullest potential for happiness.＜/p＞ ＜p＞Packed with questionnaires, practical advice and exercises, this groundbreaking book will help you identify and release emotional baggage; change self-limiting beliefs and increase confidence; deepen your relationships and so much more. Ultimately it will help you discover your true self, that aspect that holds your unique talents and gifts and the one that can help you live a deeply fulfilling and happy life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。