気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Endomorph Diet: The Modern, Scientific, and Sustainable Approach to Achieve Your Long-Term Fitness Goals【電子書籍】[ Shawn Mack ]

＜p＞＜strong＞Modern, Scientific, Sustainable - The right approach on how to conquer the endomorph body type and keep your results for a lifetime!＜/strong＞＜/p＞ ＜p＞One crash diet and fitness program after another lead to one failure after another. That's the journey I've been on for most of my college years. One day I decided it was enough, no more crash diets, no more listening to weird advice from so-called experts. I decided to educate myself and trust science. The truth I discovered was mind-boggling. All this time I was using wrong methods and was listening to lies all designed to work against my endomorph body type. However, once I discovered the truth and witnessed sustainable improvement over the years, fitness has never been easier. The same could happen to you.＜/p＞ ＜p＞If you want to discover how to get lean and stay that way even if you are predisposed to put on weight extremely fast, then this book gives you the real truth. ＜strong＞Inside this book you will discover:＜/strong＞＜/p＞ ＜ul＞ ＜li＞The myths surrounding weight loss and muscle gain that keep you in an endless loop of crash diets and unnecessary failures.＜/li＞ ＜li＞Long-term dieting options from which you can choose, depending on your lifestyle and preferences.＜/li＞ ＜li＞The truth about cash-grabbing diet plans and how you can create your own long-term healthy eating habits.＜/li＞ ＜li＞Myths about fitness and exercising that make it clear why so many people fail when trying to obtain their dream body.＜/li＞ ＜li＞The truth about workout routines and how clear everything becomes after you trim out all the nonsense.＜/li＞ ＜li＞Myths about supplements and how you can use them in the way they were intended - for supplementation (you'd be surprised how many people get this wrong).＜/li＞ ＜li＞How sleep impacts your health and fitness and how you can get the most out of every slumber.＜/li＞ ＜li＞A bonus method you can include in your fitness life to accelerate your results and take total control over your nutrition.＜/li＞ ＜li＞The essential mindset you need to have in order to achieve long-term sustainable success.＜/li＞ ＜/ul＞ ＜p＞＜strong＞Will you get results overnight?＜/strong＞＜/p＞ ＜p＞＜em＞No, but the results you get will be sustainable for the rest of your life.＜/em＞＜/p＞ ＜p＞＜strong＞Does the journey require dedication and hard work?＜/strong＞＜/p＞ ＜p＞＜em＞Definitely, but nothing good ever came out of laziness and the fact that right now you are willing to educate yourself on this subject means that you have what it takes.＜/em＞＜/p＞ ＜p＞Let me be clear, this book does not mislead you with "lose weight quickly and gain muscle yesterday" schemes but offers scientific knowledge in such a way that everyone can understand it. Regardless of your age or how experienced you are in the fitness world, you can start on the right path (and stay on it for the rest of your life) by discovering the truth about your body type, about nutrition, exercise and everything you need to make it in the modern fitness world.＜/p＞ ＜p＞＜strong＞If you want to say goodbye to those short-term crash diets -- forever -- and finally take charge of your health and body then scroll up and Order Now! The journey towards your dream body is one click away!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Ketogenic Diet and Intermittent Fasting Secrets: Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today【電子書籍】[ Christine Moore ]

＜p＞＜strong＞Powerful Ketogenic Diet and Intermittent Fasting Secrets＜/strong＞＜br /＞ I want you to get excited for this year because this is the year, you're going to CRUSH IT! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this your year and all you have to do is listen to what I have to say and promise yourself NO excuses. Best of all, my solution is a LIFESTYLE change not a weight loss program where you gain all the weight back.＜/p＞ ＜p＞I'm going to teach you about two revolutionary weight loss programs that helped me lose over 150 pounds in two years. These are two SCIENCE backed regiments that allow us to tap into our fat cells or consumed fats for fuel.＜/p＞ ＜p＞The first is the ketogenic diet originally created to combat pediatric epilepsy has been discovered to reduce cancer, obesity, artery disease, high cholesterol, and a whole host of other adverse issue. The revolutionary diet itself centers around consuming fats as the majority of the nutritional break down while restricting your carb intake.＜/p＞ ＜p＞The second is intermittent fasting. It's an eating pattern that restricts when you can eat and when you cannot. This is not about starving yourself, but an effective approach paired with a diet plan for accelerated and incredible weight loss results. The key to success is the method and approach to adjust to the new life style.＜/p＞ ＜p＞In this book, you'll find the exact steps to implement the ketogenic diet and intermittent fasting into your life. I will break down each step and make them easy, so it sticks. I'll provide you the SECRETS I've learned over the past two years so you can get over any hump along the way.＜/p＞ ＜p＞＜strong＞Powerful Anti Inflammatory Ketogenic Diet Secrets＜/strong＞＜br /＞ Are you tired of weight loss diets that drain the life out of you? Better yet, how would you like snap out of your bed everyday with explosive energy yet continue to lose weight? Does that sound good to you? Because I'm putting a new twist to the Keto Diet that will have you experiencing energy levels like back when you were in high school!＜/p＞ ＜p＞Anti-Inflammatory Keto. Unlike traditional Ketogenic diets focused on meat and dairy this diet focuses on plant based, nuts, fish and essential oils with the poultry and red meat eaten in moderation. NON-anti-inflammatory foods are known to cause inflammation in the gut impeding the nutrition absorption process.＜/p＞ ＜p＞In this book, I'll show you the long-term Anti-Inflammatory Keto solution packed with tips and tricks so you know exactly what to do. This is a life style change so powerful you'll no longer dread the weight loss process and be able enjoy what you eat. I'll share with you my secrets I've developed over the year so you can get over any hump along the way. Best of all, you'll no longer wide up where you started.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ketogenic Diet Made Easy: Keto Diet Recipes For Lose Weight Fast, Prevent Diseases, Eliminate Toxins & Increase Vitality【電子書籍】[ Dr. Michael Ericsson ]

＜p＞＜strong＞Ketogenic Diet Made Easy: Keto Diet Recipes For Lose Weight Fast, Prevent Diseases, Eliminate Toxins & Increase Vitality＜/strong＞＜/p＞ ＜p＞If you want to Lose Weight Quickly, Lower Cholesterol, Boost Metabolism & Enjoy Your Life, then this is your book!＜/p＞ ＜p＞This book consists of awesome tips and strategies on how to lower your blood pressure and cholesterol, lose weight, as well as how to look younger with the proper diet plan.＜/p＞ ＜p＞＜strong＞What You'll Learn in Ketogenic Diet Made Easy: Keto Diet Recipes For Lose Weight Fast, Prevent Diseases, Eliminate Toxins & Increase Vitality...＜/strong＞＜br /＞ Basic information about Ketogenic Diet＜br /＞ What are the benefits of Ketogenic Diet＜br /＞ What to eat and what to avoid on Ketogenic Diet＜br /＞ How to cook amazing Ketogenic Diet recipes＜br /＞ How to follow easy 21-day Ketogenic Diet plan for better results＜/p＞ ＜p＞Go ahead and read the book and give this diet 30 days before you pass judgment. Take a picture of yourself now and take another 30 days from now and see the difference.＜/p＞ ＜p＞What You'll Find Inside...＜br /＞ Breakfasts & Snacks＜br /＞ Smoothies＜br /＞ Salads & Soups＜br /＞ Sandwiches＜br /＞ Main dishes＜br /＞ Desserts＜br /＞ Other recipes!＜/p＞ ＜p＞This book will help you make and cook recipes that are delicious and healthy.＜/p＞ ＜p＞What are the benefits of Ketogenic Diet...＜br /＞ Ketogenic Diet helps losing weight＜br /＞ Ketogenic Diet helps boost our energy＜br /＞ Ketogenic Diet improves our skin＜br /＞ Ketogenic Diet prevent diseases＜br /＞ Ketogenic Diet gives you better mood＜br /＞ Ketogenic Diet keeps you from overeating＜br /＞ Ketogenic Diet avoids junk foods＜br /＞ Ketogenic Diet burns fat＜br /＞ Ketogenic Diet detoxifies the body＜br /＞ Ketogenic Diet keeps things simple＜br /＞ Ketogenic Diet lowers the levels of blood sugar and insulin＜br /＞ Ketogenic Diet improves our sense of well-being＜br /＞ Ketogenic Diet helps you achieve good health＜/p＞ ＜p＞Iimproving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.＜/p＞ ＜p＞The next step is to consume all those information, think things through and realize the potential benefits of this diet to your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Prevention of Cardiovascular Disease through the Mediterranean Diet【電子書籍】[ Almudena S?nchez Villegas ]

＜p＞The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. - Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases - Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits - Contains recipes, including modified versions for special populations or different cultures＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sugar Detox: Sugar Detox for Beginners: Cracking the Sugar Detox Secret - Stop Sugar Addiction, Increase Energy and Lose Weight with the 10 DAY SUGAR DETOX Diet【電子書籍】[ Jeffey Will ]

＜p＞Most people residing in the developed world are living in illusion and ignorance in respect to the cause of obesity and its attendant diseases and discomforts. We have been wrongly educated that fatty foods are the cause of this dreaded diseases and so they fight it with exercise, more drugs, and all sorts of mind techniques but to no avail. In the USA, UK, Canada, Australia, and a huge chunk of Europe, more and more people are getting overweight by the day and, as well, diabetes is killing young and old more frequently. Children are suffering because of these and similar diseases and yet the world wages the wrong war on them. Pity!＜/p＞ ＜p＞New understanding shows that it is the flour-based and carbohydrate-filled diet that these people consume on a daily basis that is the actual cause of getting overweight and suffering from type 2 diabetes. Simple sugars ? or fructose ? is the number onedigested food that is being converted into unwanted fat and stored in the body. So instead of releasing energy, the excess sugar in our blood stream is converted into fat and reserved; but since we don’t use them, anyway, the brain craves for more, the hormones get into hyper drive, and more flour-laden foods and carbohydrates are consumed to satisfy the longing. And then the cycle continues again until the situation gets alarming.＜/p＞ ＜p＞This, and many more are the truths this book reveals. It would open your eyes to the true cause of obesity and diabetes ? as well as other related diseases; it would teach you how sugars are broken down in the body; it would also show you how to apply a 10-day sugar-addiction detox program to combat this scourge.＜/p＞ ＜p＞Also in this all-important book are loads of recommendations on what to eat to avoid relapsing into sugar-addiction; and in its stead, eat healthy and increase energy intake, storage, and output. It’s a revolutionary book that would change your life and give you full vitality to fulfill your dreams and become more productive for the society.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Time Machine Diet【電子書籍】[ Vadym Graifer ]

＜p＞If you think those extra pounds have taken an irreversible toll on your health - don’t give up just yet. The Time Machine Diet is the blueprint to your younger, leaner, naturally healthy self.＜/p＞ ＜p＞Inside, the author details his weight-loss journey, where he reversed the effects of Type 2 diabetes and hypertension. Modifying his nutrition and eating patterns, he lost 75 pounds, eliminating the need for medications in the process.＜/p＞ ＜p＞The methods discussed in the book avoid most of the strict limitations of many popular diets; instead, they focus on healthy foods and better eating patterns. The Time Machine Diet combines time-tested recipes and techniques with the latest groundbreaking research, producing spectacular results while enhancing quality of life and an enjoyable eating regimen.＜/p＞ ＜p＞The Three Prongs of The Time Machine Diet:＜/p＞ ＜ul＞ ＜li＞Replacing sugary and starchy food and drink with healthy equivalents＜/li＞ ＜li＞Cultivating a healthy gut bacteria with delicious home-made fermented foods＜/li＞ ＜li＞Utilizing intermittent fasting to produce swift and sustained weight loss＜/li＞ ＜/ul＞ ＜p＞Relating experiences and discoveries from the author’s journey, the book is highly practical. The recipes and hands-on advice will make the transition to healthy eating easy and enjoyable. The Time Machine Diet will help you create a new sustainable lifestyle.＜/p＞ ＜p＞Learn how you can:＜/p＞ ＜ul＞ ＜li＞apply the astonishingly effective weight loss method, step by step＜/li＞ ＜li＞replace traditional dishes and desserts with healthier, better-tasting versions＜/li＞ ＜li＞make some of your favorite dishes healthier just by cooking them differently＜/li＞ ＜li＞add delicious, easy-to-prepare, probiotic foods to your daily menu＜/li＞ ＜li＞exercise effectively without torturous hours in the gym＜/li＞ ＜/ul＞ ＜p＞The Time Machine Diet restores your hormonal balance, enabling your body to burn fat and repair the damage caused by detrimental eating habits.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Information Diet A Case for Conscious Comsumption【電子書籍】[ Clay A. Johnson ]

＜p＞This is a softcover version of the title released in 2011; there is no new material.＜/p＞ ＜p＞The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but ＜em＞gorging＜/em＞ on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flourーso, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets.＜/p＞ ＜p＞We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness. ＜em＞The Information Diet＜/em＞ shows you how to thrive in this information glutーwhat to look for, what to avoid, and how to be selective. In the process, author Clay Johnson explains the role information has played throughout history, and why following his prescribed diet is essential for everyone who strives to be smart, productive, and sane.＜/p＞ ＜p＞In ＜em＞The Information Diet＜/em＞, you will:＜/p＞ ＜ul＞ ＜li＞Discover why eminent scholars are worried about our state of attention and general intelligence＜/li＞ ＜li＞Examine how today’s mediaーBig Infoーgive us exactly what we want: content that confirms our beliefs＜/li＞ ＜li＞Learn to take steps to develop data literacy, attention fitness, and a healthy sense of humor＜/li＞ ＜li＞Become engaged in the economics of information by learning how to reward good information providers＜/li＞ ＜li＞Just like a normal, healthy food diet, ＜em＞The Information Diet＜/em＞ is not about consuming lessーit’s about finding a healthy balance that works for you＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Diabetes Diet - The Ultimate Diabetes Diet Guide: Diabetes Diet Plan And Diabetes Diet Recipes【電子書籍】[ Dr. Michael Ericsson ]

＜p＞This book contains proven steps and strategies on how to beat diabetes by adhering to a diet specially formulated to control blood sugar. This diet also works to improve the body’s health, vitality and weight loss.＜/p＞ ＜p＞What Is Diabetes?＜/p＞ ＜p＞Diabetes is a sweet disease - not the easy, charming sweetness, but a disease that many believe to be from eating too much sweet treats. First off, anything in excess is always bad. But when in moderation, that’s a different story.＜/p＞ ＜p＞There are two types of diabetes: type 1 or insulin dependent diabetes mellitus, and type 2 or non-insulin dependent diabetes mellitus. In type 1 diabetes mellitus, the body (specifically the pancreas) cannot produce enough insulin. This type was previously believed to occur only in children, hence, a now defunct name juvenile diabetes. Recent studies show that type 1 diabetes can also happen or become manifest during adulthood. Type 1 diabetes is due to the destruction or inability of the pancreatic beta cells to produce insulin. Antibodies are released by the immune system that targets and destroys the beta cells. The reason for this autoimmune reaction remains unknown.＜/p＞ ＜p＞The type of diabetes responsible for the growing epidemic is type 2 diabetes mellitus. The pancreas produces enough insulin. The problem lies in the responsiveness of the cells to the circulating insulin.＜/p＞ ＜p＞The course of type 2 diabetes＜br /＞ The beta cells of the pancreas functions adequately, and insulin is normally produced by the body. The problem mainly lies in the cells. Normally, glucose in the blood enters the cells because of insulin. It changes the structure of the cell membrane (covering of the cell) so that glucose, which is a large molecule, can easily pass through. Whenever insulin attaches to the cell membrane, the cell responds and allows it to make changes in order to let glucose enter. In type 2 diabetes, the cells ignore the presence of insulin.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Uncle Sam Diet The Four-Week Eating Plan for a Thinner, Healthier America【電子書籍】[ Barbara Hoffman ]

＜p＞The UNCLE SAM DIET is based on the new 2005 US Dietary Guidelines for Americans. Based on solid science, it's an eating style that you can stay with and thrive on. No gimmicks here, and no fads. Dr. Keith Ayoob, a registered dietitian and associate professor at the Albert Einstein College of Medicine in New York, uses the USDA's new dietary guidelines to design an eating plan based on good, wholesome foods. It's simple…it's safe…and it works!＜/p＞ ＜p＞* Lots of good foodsーfrom all food groups?so you never feel hungry.＜br /＞ * Weekly menus for breakfast, lunch, dinner, and snacks?you can even have a latte or two!＜br /＞ * Huge, hungry man's servings of vegetables ＜em＞and fruits＜/em＞?every day.＜br /＞ * Delicious whole grains?muffins, breads, bagels and more.＜br /＞ * Nutritious snacks for hunger attacks＜/p＞ ＜p＞Got kids? Great! These guidelines are good for anyone age 2 and older.＜/p＞ ＜p＞The new Dietary Guidelines are chock-full of great changes for you and your family. Dr. Ayoob takes the "nutrition-ese" out of the government's gobbledygook and gives you meal plans and recipes that are easy to use and delicious. The result? This Uncle Sam is here to stay.＜br /＞ "Obesity is a disease of excess?excess calories and excess sedentary activities. The cure is to balance calories in with calories out."?Keith Ayoob (quoted in IFIC, ＜em＞Food Insight＜/em＞, March/April 2003)＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Grain Free Diet Cookbook Recipes from Breakfast to Desserts Delicious Healthy & Tasty【電子書籍】[ Kim Wood ]

＜p＞GRAIN FREE DIET COOKBOOK is about the elimination of all grains including wheat, rice, corn, millet, barley and oats. A GRAIN FREE DIET has been proven through the personal experience of hundreds of people worldwide who have experienced significant relief from symptoms of crohn’s disease and many other illnesses of the digestive system, and also for chronic fatigue. It also helps you to losing stubborn weight and look slim trim. Grain free means rich in healthy, complex carbohydrates including starchy vegetables like potatoes, sweet potatoes, pumpkin and carrots. All fruits & vegetables are allowed except for corn, which is actually a grain. Meat, fish, eggs, legumes, beans, nuts, seeds & dairy products, Legumes, pulses, beans are also grain free.＜/p＞ ＜p＞Here is Delicious and Tasty GRAIN FREE DIET COOKBOOK RECIPES ranging from Breakfast to Desserts enjoy it, be a lean and Healthy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Ultimate Weight Loss Solution Top Weight Loss, Diet Plans, Fitness And Lifestyle Change Methods【電子書籍】[ Omar B ]

＜p＞Knowledge is power, and you're about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Omar hands you the keys so that you can finally be in control of your weight instead of your weight being in control of you.＜br /＞ Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.＜br /＞ Want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and The Ultimate Weight Solution will help you do just that -- change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you.＜/p＞ ＜p＞＜strong＞The Ultimate Weight Loss Solution Program - Key to Successful Weight Loss＜/strong＞＜/p＞ ＜p＞Now that your body looks far from perfect, you have a number of concerns. And you are definitely looking for the way to lose extra pounds you packed on. Well, you have come to the right place! We offer a great weight loss program, called "The Ultimate Weight Loss Solution ", that may help you change your life to better and forget about extra inches on your belly and thighs!＜/p＞ ＜p＞Extra pounds certainly change your body and it looks frankly unattractive. Anyway, it doesn't mean that you should give up and forget about flat belly and slim hips. If you think that your body will never look good, you are totally wrong. We guarantee that your dreams can easily become true if you follow our The Ultimate Weight Loss Solution program. It is not a scam. You will definitely reach desired long-term results without starving or killing yourself at the gym. We know the secret key to neat figure and we are ready to share it with you right here and right now! So, don't waste your time and make an order on our site!＜/p＞ ＜p＞＜strong＞Are You Ready to Know the Biggest Fat Burning Secret?＜/strong＞＜/p＞ ＜p＞Most of overweight people are usually concerned of how to lose at least some extra pounds and thus try various ways to reach desired result. There is no doubt that your doctor would recommend exercise and diet although this advice may not work well for all people struggling with excess weight. Our weight loss program is a totally new approach to the issue. The system is based on the major function of your liver and thus brings really long-term results. We guarantee that following the tips performed in the program you will manage to lose excess weight without involving much effort.＜/p＞ ＜p＞Dr. Omar.B has developed the program to help overweight people struggling to make their dreams about neat figure become true. Frankly, it turned to be easier than it seems. The thing is Dr. Omar has proven that all you need is to improve the processes of your liver. Thus, review the The Ultimate Weight Loss Solution program and it will help you not only to lose extra weight but will also make you healthier. And you will not have to kill yourself at the gym making hard exercises for hours. Moreover, you won't even have to keep the strict diet and starve yourself. We assure that it will be allowed to eat some bad food and still burn fat. It is really true even though it may sound unreal. If you have any doubts, then just start our weight loss program today and get astonishing results in a short term. We guarantee that you will easily lose 1-2 inches from your belly in under a week!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】7 Day Body Detox Juice & Soup Diet【電子書籍】[ Chanele TheRockStar ]

＜p＞This is a convenient 7 day program that uses juice, soup and water to support the elimination of toxins within the body. The program is well rounded as it detox, cleanse, strengthens and builds up the body & mind. This system is not only a physical experience but, also mental and emotional.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】DASH Diet For Everyone【電子書籍】[ Kiakay Alexander ]

＜p＞DASH stands for "Dietary Approaches to Stop Hypertension."＜br /＞ Hypertension is also known as high blood pressure, and one in three adults have hypertension. After the age of 65, the number increases to two out of three adults. Additionally, it is estimated that one out of four adults has pre-hypertension. Hypertension is a serious health issue, as it raises your risk of heart disease, stroke, and kidney disease, and most people don't know they have it.＜/p＞ ＜p＞Medical studies have shown that the DASH eating style to be lower in sodium and higher in potassium, calcium, magnesium, and fiber. DASH creates a synergy between nutrients that helps lower blood pressure, potentially as much as one prescription medication. Also, the benefits of DASH extend beyond hypertension to a decreased risk of developing certain cancers, diabetes, and osteoporosis.＜/p＞ ＜p＞This book delves into the "magic formula" behind the DASH Diet and reveals it's hidden dietary secrets. Readers will learn the relationship between hypertension and the DASH Diet, the benefits of following the DASH Diet, and the best foods to eat.＜/p＞ ＜p＞The 2010 Dietary Guidelines for Americans, the National Heart, Lung, and Blood Institute and American Heart Association recommend following the DASH eating plan because of the dramatic difference some simple changes can make.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Divine Strength Diet Plan; "God's Way to Eating and Living a Balanced Life"【電子書籍】[ Karen M. Hartnett ]

＜p＞The Divine Strength Diet Plan is God's way to eating and living a balanced life. So if your ready to go to a new level in your spirit, body, mind and body chemistry then this book is for you! Easy to follow and simple to read it will give you the knowledge and tools to help equip you to reach both your weight loss and health goals. It is simply divine!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Gut-Brain Connection How An Healthy Diet Improve Memory And Cognition Through The Relationship Of The Immune System, Nervous System, And Hormones【電子書籍】[ Jim Colajuta ]

＜p＞The immune system, neurological system, neurotransmitters, and hormones constantly communicate between the gut and the brain. Alterations in the gut, particularly the gut microbiome, can alter the brain, resulting in behavioral and cognitive changes. A healthy and diversified microbiome acquired by a high fiber diet or probiotic or prebiotic therapy has been linked to cognitive gains.＜/p＞ ＜p＞Gut dysbiosis and a decrease in microbial diversity, which can be caused by a Western diet or antibiotic treatments, have been linked to cognitive decline and memory loss. The immune system, metabolites, gut hormones, and neurotransmitters are all plausible mechanisms by which these alterations in the gut operate to change cognition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】EVERYTHING YOU NEED TO START AFIB DIET COOKBOOK FOR SENIORS Unlock 2000 Days of Simple and Flavorful Heart-Healthy Recipes for Atrial Fibrillation Reversal and Cardiac Well-being (Endorsed by Cardiologists)【電子書籍】[ Felicia O. Pace ]

＜p＞Are you ready to embark on a transformative journey towards a healthier heart and a more vibrant you? Imagine unlocking a treasure trove of flavors designed to nourish your heart, uplift your spirits, and reclaim the vitality that age often challenges. In ＜strong＞"Everything You Need to Start AFIB Diet Cookbook for Seniors,"＜/strong＞ we invite you to discover the keys to a heart-friendly life.＜/p＞ ＜p＞Are you tired of wondering what to cook for a heart-healthy meal? Do you desire delicious recipes crafted specifically for seniors with AFIB? Are you ready to turn your kitchen into a sanctuary of well-being?＜/p＞ ＜p＞Why This Book Matters:＜/p＞ ＜p＞Relevance and Importance:＜/p＞ ＜p＞Tailored for Seniors: Crafted with the unique dietary needs of seniors in mind.＜br /＞ AFIB-Focused: A comprehensive guide to managing AFIB through nutrition and lifestyle.＜br /＞ Cardiologist Approved: Endorsed by experts, ensuring the highest standards in heart health.＜/p＞ ＜p＞1500 Days of Recipes: A diverse collection of easy-to-follow recipes for a heart-friendly journey.＜br /＞ Delicious and Nutrient-Rich: Elevate your meals with flavors that delight the taste buds and nourish your heart.＜/p＞ ＜p＞More Than a Cookbook: Discover the therapeutic power of crafting meals that resonate with your emotional well-being.＜br /＞ Stories of Triumph: Unveil the inspiring narratives of individuals who embraced the AFIB Diet and transformed their lives.＜/p＞ ＜p＞Intriguing Recipes: From breakfast delights to savory dinners, unlock the secrets of 20 superfoods for a heart-healthy lifestyle.＜br /＞ Culinary Wisdom: Dive into tips for effective meal planning, and unveil the art of crafting nutrient-rich meals effortlessly.＜/p＞ ＜p＞Fear-Free Zone: Address common concerns about dietary changes, offering insights and reassurances for a seamless transition.＜br /＞ Tailored for You: Every recipe is designed with simplicity in mind, ensuring a stress-free and enjoyable culinary experience.＜/p＞ ＜p＞Imagine discovering a culinary world where nutritious meets delicious. Picture the joy of crafting meals that love your heart back, and the excitement of a journey that transcends traditional cookbooks.＜/p＞ ＜p＞Are you ready to embrace a heart-healthy lifestyle that celebrates flavor and vitality? ＜strong＞Click "Add to Cart"＜/strong＞ and begin your journey towards a healthier, happier you.＜/p＞ ＜p＞Gift Idea: Share the gift of well-being! Consider gifting this cookbook to a loved one, a friend, or anyone on their journey to heart health. It's more than a book; it's a gesture of love and care for their wellness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Carnivore Diet for Women A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan【電子書籍】[ Bruce Ackerberg ]

＜p＞＜strong＞Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?＜/strong＞＜/p＞ ＜p＞This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides ＜strong＞a 14-day general sample plan＜/strong＞ as to what to eat for the next two weeks. The book also provides a more comprehensive ＜strong＞7-day meal plan,＜/strong＞ which contains ＜strong＞flavorful and easy recipes f＜/strong＞or the Carnivore Diet you are about to follow.＜/p＞ ＜p＞＜strong＞In this guide for the Carnivore Diet, you will discover…＜/strong＞＜/p＞ ＜p＞? The basics of the Carnivore Diet and how the diet benefits its followers in general.＜br /＞ ? The ＜strong＞benefits of the diet＜/strong＞ and how the diet can help you achieve overall health.＜br /＞ ? ＜strong＞Extra benefits for women＜/strong＞ and how they can get clear and smooth skin through the Carnivore Diet＜br /＞ ? What you’ll experience during the first few weeks on the diet.＜br /＞ ? Steps on how to ease into the diet.＜br /＞ ? The foods to consume and to avoid.＜br /＞ ? A ＜strong＞14-day guide＜/strong＞ on what to eat and what to buy on the Carnivore Diet＜br /＞ ? A comprehensive ＜strong＞7-day meal plan＜/strong＞ with ＜strong＞recipes.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Gallbladder Removal Diet A Beginner's 3-Week Step-by-Step Guide Post Gallbladder Surgery With Recipes and a Sample Meal Plan【電子書籍】[ Brandon Gilta ]

＜p＞＜strong＞If you want to live a healthy life even if you’ve just had your gallbladder removed, then there’s good news for you! You can definitely live without a gallbladder, and you can maintain a healthy and fit lifestyle without it, as long as you stick to a diet.＜/strong＞＜/p＞ ＜p＞Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it, many doctors suggest extraction once it becomes inflamed. Typically, inflammation occurs because of the emergence of gallstones.＜/p＞ ＜p＞The medical term for removing the gallbladder is called Cholecystectomy. If you’re reading this, then you probably already know that most gallbladder removals are done through laparoscopic techniques. This means there’s very little invasion of the body and only a tiny cut is made. This also means that some people only need one night to recover from the surgery before being discharged from the hospital.＜/p＞ ＜p＞Physical activity is often limited a few days after the surgery. You may also be told to take certain medications to limit pain and infection post-operation. The advice of the doctor may vary depending on how healthy you are, to begin with.＜/p＞ ＜p＞No matter how long you stayed in the hospital after your surgery, however, it bears noting that the Gallbladder Removal Diet is a life-long commitment. This guide is designed to help you through those years.＜/p＞ ＜p＞＜strong＞By reading this guide, you should be able to learn the following information:＜/strong＞＜/p＞ ＜p＞What your gallbladder does and why your diet has to change once it is removed.＜/p＞ ＜p＞The things you can eat and how it will help you maintain proper health.＜/p＞ ＜p＞The things you’re NOT supposed to eat and what happens if you eat them.＜/p＞ ＜p＞Dessert, sweets, grease: how to meet your cravings without ruining your diet.＜/p＞ ＜p＞The healthy amount of food to eat.＜/p＞ ＜p＞How to prepare your food after gallbladder removal.＜/p＞ ＜p＞On eating out: it’s still possible post-gallbladder surgery if you know how to frame your orders correctly.＜/p＞ ＜p＞Going on a weight loss diet without a gallbladder, is it possible?＜/p＞ ＜p＞Enjoy yourself with food even as you accommodate your health needs!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The 10-Day Binge Eating Detox Plan Binge Eating, Diet & Weight Loss Self-Help, #1【電子書籍】[ Antonia Ryan ]

＜p＞＜strong＞If you binge eat, continually overeat, turn to food for comfort or graze incessantly throughout the day, then this book is for you. The 10-Day Binge Eating Detox Plan will effectively and compassionately guide you through a program of detoxing from the eating behaviour which is causing you so much distress.＜/strong＞＜/p＞ ＜p＞In this 10-day program you will learn how to:＜/p＞ ＜ul＞ ＜li＞Detox from binge eating the foods that are most problematic for you.＜/li＞ ＜li＞Detox from the poison of the diet culture.＜/li＞ ＜li＞Detox from any negativity you may feel about your body.＜/li＞ ＜/ul＞ ＜p＞On the other side of the 10 days, a new world of grace and ease awaits you, where you will be at peace with food and your body.＜/p＞ ＜p＞So far, so good, you might be thinking ? but what do I have to do? Is this going to be too difficult?＜/p＞ ＜p＞The great news is that all you have to do is read the daily chapters, listen to the specially-recorded hypnotherapy audio download, and apply the concepts to your day. That's all. You do not need to rush out to buy any special equipment or gadgets. You already possess the most powerful tool ? your mind.＜/p＞ ＜p＞What's more, you don't have to make huge sacrifices. This book is about detoxing from binge eating, not about living on green juices or never drinking coffee. You can even have a glass of wine if you want. And it's certainly not about dieting, because if you need to lose weight, you will as a natural result of reading this book.＜/p＞ ＜p＞Two writers collaborated on this book. I am Antonia Ryan. I graduated from Queen's University in Belfast, Northern Ireland, and have post-graduate qualifications in psychology and teaching. I have worked for 30 years in social services and education in England, the USA and Portugal. During my time as a social work professional, I counselled clients in clinical settings for eating disorders. I am passionate about healthy diet and nutrition. I am an accredited weight management counsellor and author of the book 'Mindfulness for Binge Eating'.＜/p＞ ＜p＞My co-author is bestselling self-development writer Lewis David. Before becoming an author, Lewis was a leading therapist and trainer in the field of compulsive behaviours. It was during this time he developed a unique 10-day therapeutic training program, which was evidence-based to government-approved clinical practice standards. It proved to be astonishingly effective, worked for a variety of behavioural problems and provides the framework for this book.＜/p＞ ＜p＞＜em＞＜strong＞Order this book today and find release from the grip of food obsession.＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】PROSTATE CANCER DIET COOKBOOK Quick and Easy Recipes to Manage, Prevent and Reverse Prostate Cancer Disease Naturally【電子書籍】[ Dr Sharon Williams ]

＜p＞＜strong＞Unlock the power of food in the fight against prostate cancer with the "Prostate Cancer Diet Cookbook."＜/strong＞＜/p＞ ＜p＞This groundbreaking cookbook is your comprehensive guide to delicious, nutrient-packed recipes designed to promote prostate health and support your journey to recovery.＜/p＞ ＜p＞Say goodbye to bland, uninspiring meals and hello to a world of flavor that's as good for your taste buds as it is for your well-being.＜/p＞ ＜p＞＜strong＞Inside "Prostate Cancer Diet Cookbook," you'll discover:＜/strong＞＜/p＞ ＜p＞＜strong＞40 Mouthwatering Recipes:＜/strong＞ From hearty breakfasts to satisfying dinners and guilt-free desserts, our cookbook offers a diverse range of dishes that will satisfy every craving while prioritizing your prostate health.＜/p＞ ＜p＞＜strong＞Nutritional Expertise:＜/strong＞ Written by experts in the field of nutrition and prostate cancer, this cookbook provides insights into the dietary choices that can make a difference in your health, including foods rich in antioxidants, anti-inflammatory ingredients, and cancer-fighting compounds.＜/p＞ ＜p＞＜strong＞Balanced Menus:＜/strong＞ Our cookbook includes thoughtfully curated meal plans that take the guesswork out of eating well, making it easier than ever to enjoy a prostate-healthy diet.＜/p＞ ＜p＞＜strong＞Easy-to-Follow Recipes:＜/strong＞ No culinary expertise is required! Our recipes come with clear, step-by-step instructions, making them accessible to cooks of all skill levels.＜/p＞ ＜p＞＜strong＞"Prostate Cancer Diet Cookbook"＜/strong＞ is not just a cookbook; it's a tool for transforming your relationship with food and taking control of your health. Whether you're a prostate cancer survivor, caregiver, or simply looking to prioritize your prostate health, this cookbook will empower you to make informed dietary choices while indulging in the pleasures of delicious, nourishing cuisine.＜/p＞ ＜p＞Turn your kitchen into a sanctuary of health, flavor, and healing. Embrace the "Prostate Cancer Diet" and savor the journey to better prostate healthーone mouthwatering bite at a time. Your taste buds and your body will thank you!＜/p＞ ＜p＞＜strong＞Order your copy today and embark on a culinary adventure that's as rewarding as it is life-changing.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

洋書 imusti Paperback, The Information Diet: A Case for Conscious Comsumption

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】An absolute guide to basal cell cancer diet cookbook Nourishing Whole-Food Recipes for basal cell cancer treatment and recovery【電子書籍】[ Marsha J. Warnick ]

＜p＞Basal cell carcinoma is the most common skin cancer in the United States, with nearly 3 million cases diagnosed each year.＜/p＞ ＜p＞In this cookbook, we take a closer look at the signs and symptoms of the most common types of skin cancer and how they’re diagnosed. We’ll also look at potential warning signs that skin cancer has spread beyond your skin as well as dietary remedies to addressing basal cell cancer.＜/p＞ ＜p＞Numerous studies have proven that diet can have a remarkable effect on preventing basal cell cancer as well as slowing down its development.＜/p＞ ＜p＞Here is an incomparable and avant-garde work, which is based on the results of multiple research allowing us to understand the mechanisms according to which foods act on basal cell cancer and its development.＜/p＞ ＜p＞The recipes offered, absolutely delicious, have been selected to easily integrate these sources of beneficial nutrients into your diet.＜/p＞ ＜p＞Simple to prepare from accessible ingredients, these recipes are tasty, and original and will please the whole family. They are ideal both for everyday meals, from breakfast to dessert, and for special occasions.＜/p＞ ＜p＞Click on the "BUY NOW BUTTON" to get a copy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Perfect Parkinson Diet Cookbook; The Complete Nutrition Guide To Managing And Healing Parkinson's Disease With Delectable And Nourishing Recipes【電子書籍】[ Kyrie Matt ]

＜p＞If уоu'vе been d?аgnо?еd w?th Pаrk?n?оn'? d??еа?е, уоu mау hаvе noticed some сhаngе? in уоur арреt?tе and eating hаb?t?.＜br /＞ Fоr example, some оf уоur рrе?сr?рt?оn mеd?саt?оn? mау work bе?t оn аn empty ?tоmасh, but thеу mау аl?о саu?е nausea in some реорlе whеn taken w?thоut fооd.＜br /＞ We advise реорlе tо take thе?r mеd?саt?оn about an hоur before meals, if possible, to avoid any protein ?ntеrасt?оn. Eating protein-rich fооd? l?kе mеаt, f??h, еgg?, dairy рrоduсt?, nuts, and beans too сlо?е tо thе t?mе уоu tаkе mеd?саt?оn? саn ?ntеrfеrе with hоw the bоdу processes some mеd?саt?оn? рrе?сr?bеd tо treat Pаrk?n?оn'? disease, wh?сh mау саu?е them tо wоrk lе?? ?u?сklу оr lе?? effectively.＜br /＞ If уоu experience nausea after tаk?ng уоur mеd?саt?оn оn аn еmрtу ?tоmасh, your doctor may rесоmmеnd еаt?ng a ?mаll, l?ght snack l?kе crackers or аррlе?аuсе bеfоrе taking уоur р?ll?.＜br /＞ Lо?? оf appetite аnd ?ub?е?uеnt weight lо?? are a mаjоr соnсеrn fоr people with Pаrk?n?оn'? d??еа?е. Th?? may be саu?еd bу ?уmрtоm? ?uсh as d?ff?сultу swallowing, dесrеа?еd ability to tа?tе оr ?mеll, nаu?еа side effects frоm mеd?саt?оn?, оr movement рrоblеm? (w?th your hands аnd wr??t?) that make ?t d?ff?сult to еаt.＜br /＞ Th?? bооk ?? a dеtа?lеd gu?dе fоr bеg?nnеr?, w?th еvеrуth?ng уоu nееd tо knоw аbоut раrkinson d?еt аnd hоw tо fоllоw ?t.＜/p＞ ＜p＞Gеt a сору оf th?? реrfесt parkinson d?еt сооkbооk аnd еnjоу ?t? rес?ре? !!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Meal for the Week Anti Inflammatory Recipes and Diet Foods【電子書籍】[ Joeann Brewster ]

＜p＞Meal for the Week: Anti Inflammatory Recipes and Diet Foods The Meal of the Week book covers two sections, a general dieting cookbook and the anti inflammatory diet. Each section contains diets that work in helping you to build a weekly meal planner with good healthy meal ideas. Many people suffer from inflammation issues and the foods called for in the ingredients of the anti inflammatory diet section are meals that will help to avoid further aggravation. You can achieve healthy cooking from these healthy diet plans. Whether you are looking for a diet plan to help with inflammation issues or if you are looking for the best diet to help with healthy meal plans you can find a great selection of recipes to make meal planning easier.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Pcos Diet: Complete Guide and Easy Recipes for People on Insulin Resistance Diet【電子書籍】[ Emily Smith ]

＜p＞Poly Cystic Ovary Syndrome (PCOS) is ahealth condition in which multiple＜br /＞ cysts are found on a woman's ovaries due to over-production of hormones.＜br /＞ The symptoms of PCOS include irregular periods, weight gain, increased＜br /＞ facial hair growth and acne.＜br /＞ If the symptoms are not controlled, it can lead to diabetes, hypertension＜br /＞ and heart disease. PCOS is also one of the leading causes of infertility＜br /＞ among women in their reproductive years. Although doctors prescibe＜br /＞ medicines, no treatment for PCOS can be successful without proper changes＜br /＞ in diet and lifestyle weight management is important to increase insulin＜br /＞ sensitivity and regulate blood sugar levels＜/p＞ ＜p＞＜strong＞Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Complete Guide to the Candida Diet: A Beginners Guide & 7-Day Meal Plan for Health & Wellness【電子書籍】[ Dr. Emma Tyler ]

＜p＞In her new book, Complete Guide to the Candida Diet: A Beginners Guide & 7-Day Meal Plan for Health & Wellness, Dr. Emma Tyler breaks down the Candida Diet into a simple to understand and follow healthy eating plan that anyone can use to reset their body and improve their overall health and wellness.＜/p＞ ＜p＞Inside her health and wellness guide, Emma will teach you about the following aspects of the Candida Diet:＜/p＞ ＜p＞What the Candida Diet is.＜br /＞ Major Health Benefits of Following the Candida Diet.＜br /＞ What Foods Should be Eaten when Following the Candida Diet.＜br /＞ What Foods Should be Avoided or Minimized on the Candida Diet.＜br /＞ A Simple & Nutritious 7-Day Candida Diet Meal Plan.＜br /＞ How to Grocery Shop to Improve Health.＜br /＞ How Exercise can Improve Overall Health with the Candida Diet.＜br /＞ Lifestyle Benefits of the Candida Diet.＜/p＞ ＜p＞Plus so much more...＜/p＞ ＜p＞Let Emma help you take control of your health and guide you through the process of resetting your body, its microbiome and improving its overall health and wellness by using the tried and tested Candida Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Intermittent Fasting for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet【電子書籍】[ Dr. W. Ness ]

＜p＞Intermittent Fasting Diet for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on intermittent fasting diet plan.＜/p＞ ＜p＞A must read for anyone concerned losing weight, eating nutritious foods and increasing their overall health and medical fitness. An intermittent fasting diet plan can be followed by anybody, no matter of their age or health for a completely safe and balanced approach to weight loss.＜/p＞ ＜p＞Inside this in-depth intermittent fasting guide you will discover:＜/p＞ ＜p＞What is Intermittent Fasting?＜br /＞ How Does Intermittent Fasting Work?＜br /＞ The Different Types of Intermittent Fasting Weight Loss Plans.＜br /＞ Health Benefits of Intermittent Fasting.＜br /＞ How to Eat a Balanced & Healthy Diet While Fasting.＜br /＞ A Complete 7-Day Example Fasting Meal Plan.＜br /＞ How Exercise can Boost Your Weight Loss Goals.＜br /＞ And so Much More...＜/p＞ ＜p＞Intermittent Fasting Diet for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet, really is a must have to help you understand the what, why and how of the incredible intermittent fasting approach to weight loss and health.＜/p＞ ＜p＞Lose pounds of excess body fat while still eating a healthy and balanced nutritious diet!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Detox Diet Cookbook: Detox Diet Recipes to Lose 25 Pounds In a Month, Eliminate Toxins & Increase Vitality【電子書籍】[ Dr. Michael Ericsson ]

＜p＞＜strong＞Detox Diet Cookbook: Detox Diet Recipes to Lose 25 Pounds In a Month, Eliminate Toxins & Increase Vitality＜/strong＞＜/p＞ ＜p＞If you want to Lose Weight Fast, Prevent Diseases, Boost Metabolism & Feel Great, then this is your book!＜/p＞ ＜p＞This book consists of awesome steps and strategies on how to lose all the excess pounds by making some changes on the foods that you eat.＜/p＞ ＜p＞What You'll Learn in Detox Diet Cookbook: Detox Diet Recipes to Lose 25 Pounds In a Month, Eliminate Toxins & Increase Vitality...＜br /＞ Basic information about Detox Diet＜br /＞ What are the benefits of Detox Diet＜br /＞ What to eat and what not to eat on Detox Diet＜br /＞ How to prepare amazing Detox Diet recipes＜br /＞ How to follow easy 21-day Detox Diet plan for fast results＜/p＞ ＜p＞The results can be seen not just in the way you look but also in the way you feel.＜/p＞ ＜p＞What You'll Find Inside...＜br /＞ Breakfasts & Snacks＜br /＞ Smoothies＜br /＞ Salads & Soups＜br /＞ Sandwiches＜br /＞ Main dishes＜br /＞ Desserts＜br /＞ Other recipes!＜/p＞ ＜p＞This book will help you make and cook recipes that are delicious and healthy.＜/p＞ ＜p＞What are the benefits of Detox Diet...＜br /＞ Detox Diet helps losing weight＜br /＞ Detox Diet improves energy levels＜br /＞ Detox Diet promotes healthy lifestyle changes＜br /＞ Detox Diet prevent diseases＜br /＞ Detox Diet gives us a stronger immune system＜br /＞ Detox Diet eliminate the desire to binge＜br /＞ Detox Diet improves sleep quality＜br /＞ Detox Diet builds leaner muscles＜br /＞ Detox Diet eliminates toxins from the body＜br /＞ Detox Diet keeps you feeling fuller, longer＜br /＞ Detox Diet lowers the levels of blood sugar and insulin＜br /＞ Detox Diet gives us a lighter feeling＜br /＞ Detox Diet helps you reach good health＜/p＞ ＜p＞I would like to encourage you to begin the journey of transforming yourself. There can never be another you so be all you can be for the time being.＜/p＞ ＜p＞The next step is to try out these recipes for yourself in order to achieve a healthier body and a healthier you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】My Migraine Story - From Darkened Room to Writer! Trials, tribulations and triggers, from diet and vitamins to exercise and mindfulness【電子書籍】[ T Stedman ]

＜p＞More than a list of common triggers and remedies, My Migraine Story is an emotionally candid personal account, learned through trial and error and bitter experience.＜/p＞ ＜p＞***＜/p＞ ＜p＞Tracy is a life-long migraine sufferer. By the time she was forty-five she was out of action for half of every month. She’d been made redundant, her marriage had broken down and she’d become suicidal.＜/p＞ ＜p＞Something needed to be done.＜/p＞ ＜p＞With only her love of the outdoors, health and wellbeing, she set out on a journey to chase her dream of being a writer.＜/p＞ ＜p＞But first she must fight her curse.＜/p＞ ＜p＞She started by examining herself closely ? what she did, what she ate and how she felt, and recorded it all.＜/p＞ ＜p＞Looking closely at diet, supplements, hormones, cosmetics and mental wellbeing, no stone is left unturned. Tracy developed a positive mental attitude to migraine and really started to live.＜/p＞ ＜p＞This is a concise and detailed account of how she did it.＜/p＞ ＜p＞“The great thing is, I’m no longer in a prison. I’m only limited by my imagination …”＜/p＞ ＜p＞About the Author＜/p＞ ＜p＞Tracy Stedman has had a career in the NHS spanning twenty years. Currently based in the South East of England, she works within Research in Clinical Trials. She is the author of five Dark Romance novels, a novella and writes her Migraine Wise blog where she continues her Migraine Story.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Osteoporosis: How To Treat Osteoporosis: How To Prevent Osteoporosis: Along With Nutrition, Diet And Exercise For Osteoporosis【電子書籍】[ Ace McCloud ]

＜p＞＜strong＞Would you love to know the best all-natural and medical treatments for osteoporosis?＜/strong＞＜/p＞ ＜p＞Whether you want to ＜strong＞(1)＜/strong＞ start moving and feeling better again, ＜strong＞(2)＜/strong＞ reduce painful swelling, or ＜strong＞(3)＜/strong＞ prevent osteoporosis in the first place, ＜strong＞this book＜/strong＞ will teach you ＜strong＞everything＜/strong＞ you need to know.＜/p＞ ＜p＞＜strong＞Increase your bone density, naturally＜/strong＞＜/p＞ ＜p＞In this book you will discover proven strategies and treatments that really work! Stop osteoporosis or prevent it and take steps that can dramatically improve the quality of your life! Learn the combinations of nutrients that are essential to building bone density. Get help from naturally occurring supplements that are inexpensive and readily available.＜/p＞ ＜p＞＜strong＞Learn what foods to avoid.＜/strong＞＜/p＞ ＜p＞Discover food combinations that should never be eaten together, because they will actually prevent your body from making use of vital bone-building nutrients. Learn to enjoy them individually, without endangering your bone strength.＜/p＞ ＜p＞＜strong＞Reverse bone loss!＜/strong＞＜/p＞ ＜p＞＜strong＞Bone loss need not be permanent＜/strong＞**.** Start today to rebuild bone strength and protect yourself against unwarranted bone fractures.＜/p＞ ＜p＞＜strong＞How modern medicine can help.＜/strong＞＜/p＞ ＜p＞I have included a description of the medications that are used to treat the symptoms of osteoporosis. If you suffer from bone degeneration that is dangerous enough to require surgery, I have also provided a survey of the most effective procedures for relieving pain and restoring your ability to perform normal activities.＜/p＞ ＜p＞＜strong＞What Will You Discover About Osteoporosis?＜/strong＞＜/p＞ ＜ul＞ ＜li＞What osteoporosis is and how it can develop.＜/li＞ ＜li＞How to prevent bone degeneration.＜/li＞ ＜li＞All-natural methods to treat osteoporosis.＜/li＞ ＜li＞Modern medical breakthroughs for osteoporosis.＜/li＞ ＜li＞Exercises to strengthen your bones.＜/li＞ ＜/ul＞ ＜p＞＜strong＞You Will Also Learn:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Herbal remedies for osteoporosis.＜/li＞ ＜li＞The best supplements to take to prevent bone loss.＜/li＞ ＜li＞The best food combinations to strengthen your bones.＜/li＞ ＜li＞How to stop and reverse bone loss.＜/li＞ ＜/ul＞ ＜p＞＜em＞You can defeat osteoporosis.＜/em＞＜/p＞ ＜p＞＜strong＞Protect your bones: Buy It Now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。