気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Dental Diet The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health【電子書籍】[ Steven Lin ]

＜p＞＜strong＞A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life＜/strong＞＜/p＞ ＜p＞Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?＜/p＞ ＜p＞Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications ーand give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth.＜/p＞ ＜p＞Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we thinkーin our markets, in our pantries, and, most frequently, in our mouths.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Eat-Clean Diet: How to Cook Meals Simply & Quickly and Still Keep Healthy with Eat-Clean Diet【電子書籍】[ Rose Dickens ]

＜p＞Thank you for your reading until here. It is my strong belief that cooking is your happiness after reading this book. The unique taste of each Formula has a surprising way of making close relationships even more special. I guarantee that you will love every recipe you try out. Despite the great taste of each formula, they are quite low in cabs and sodium therefore you can be sure of nutritious and great tasting meals that will keep you fit. One important thing about this book is that it has a variety of formulas that are easy and quick to prepare, with ingredients that are easily available.＜/p＞ ＜p＞Suggestions for you:＜/p＞ ＜p＞＜strong＞Seasonings:＜/strong＞ Worcester sauce, hot pepper sauce, creamed horseradish, mayonnaise, balsamic vinegar, Mustard, tomato pur?e, vegetable and chicken stock powder, pesto, soy sauce,＜/p＞ ＜p＞＜strong＞Oils & Canned:＜/strong＞ sardines, tuna, herring fillets, fried herring, red cabbage, kidney beans, sauerkraut, peaches, pineapple**,** Tomato sauce, peeled tomatoes, pizza tomatoes, coconut milk, artichoke hearts, capers,＜/p＞ ＜p＞＜strong＞Dairy products & Eggs:＜/strong＞ quark, Parmesan, eggs, hard cheese Milk, cream, sour cream, cr?me fra?che, cream cheese＜/p＞ ＜p＞＜strong＞Legumes & Cereals:＜/strong＞ risotto and pudding rice, peas, beans, Pasta, semolina, couscous, lentils, rice＜/p＞ ＜p＞＜strong＞Dry goods:＜/strong＞ gelatine, chocolate sprinkles, dried fruit, nuts, Flour, sugar, icing sugar, breadcrumbs, cornstarch＜/p＞ ＜p＞＜strong＞Vegetables & Fruits＜/strong＞: peas (frozen), onions, garlic, potatoes, Lemons, mixed berries (frozen), spinach (frozen)＜/p＞ ＜p＞＜strong＞Spices & Herbs:＜/strong＞ nutmeg, dried thyme, rosemary, oregano, parsley (frozen), chives (frozen), Salt, pepper, curry, ground paprika (sweet and hot), cayenne pepper＜/p＞ ＜p＞＜strong＞Fish & Meat:＜/strong＞ prawns (frozen), chicken breast fillets (frozen), mince (frozen), fish fillets (frozen), salmon fillets (frozen),＜/p＞ ＜p＞Thank you again for reading this book. I expect you know many simple cooking formulas in eat clean diet and follow them.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The South Beach Diet Gluten Solution The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!【電子書籍】[ Arthur Agatston ]

＜p＞Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.＜/p＞ ＜p＞Enter cardiologist Arthur Agatston, MD, author of the groundbreaking ＜em＞The South Beach Diet＜/em＞. With that book, Dr. Agatston ended the diet debates and cleared up the high-carb versus low-carb confusion. In ＜em＞The South Beach Diet Gluten Solution＜/em＞, he does the same for gluten, demystifying the effects of the difficult-to-digest protein in wheat and some other grains.＜/p＞ ＜p＞The truth is, not everyone needs to give up gluten permanentlyーnor does doing so guarantee weight loss. With Dr. Agatston's phased Gluten Solution Program, based on proven South Beach Diet eating principles, you'll be able to determine your own level of gluten sensitivityーand you'll drop up to 10 pounds in just two weeks.＜/p＞ ＜p＞What makes Dr. Agatston's approach unique is that he shows you how to become gluten aware, not gluten phobic. He shares his own personal journey to gluten awareness and explores the latest research to determine the real connection between gluten and health. He explains that a number of factors, including our vast overconsumption of highly processed grains, have increased the incidence of gluten sensitivity and celiac disease. These conditions contribute to a host of health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. You can find relief from these and other symptoms by following the South Beach Diet Gluten Solution Program.＜/p＞ ＜p＞With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes (that sacrifice neither taste nor health), ＜em＞The South Beach Diet Gluten Solution＜/em＞ gives you everything you need to feel great, lose weight, and navigate the gluten-free world with ease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Colon Cancer Diet【電子書籍】[ Christopher Maloney ]

＜p＞Do you or a loved one have a diagnosis of colon cancer? Did you know that changing your diet could lower your risk of dying of it even after you've been diagnosed?＜/p＞ ＜p＞You didn't? Neither did I. When I was diagnosed with colon cancer I found the best answers available in the medical literature. Oh, did I mention the research is all in medicalese, the most boring language on the planet? Lucky for me I worked as a Naturopathic Doctor before I got cancer, so I can read medicalese.＜/p＞ ＜p＞When you finish this book I want you to be able to tell me, in one minute or less, how you should eat, exercise, and supplement to lower your risk of dying of colon cancer. If you can do that, please tell me and everyone else in a book review and on my website.＜/p＞ ＜p＞It's terrible to be where we are. But we have choices, and this book is my way of giving us direction and hope.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Heart & Soul of the Mediterranean Diet Embrace the Mediterranean Diet One of the Healthiest Eating Patterns On Earth & Live a Longer, Healthier Life!【電子書籍】[ Sarah Nixon ]

＜p＞This balanced MEDITERRANEAN DIET plan is a combination of the traditional cooking styles of the countries surrounding the Mediterranean Sea, who generally leads healthy lives. It is really possible to eat so well, savoring & relishing delicious food, and at the same time increase our wellness. And it’s surprisingly easy to accomplish with MEDITERRANEAN DIET. It emphasis on plant-based foods such as grains, vegetables, fruits, legumes, nuts, seeds and oils, as well as wine and small portions of seafood, poultry, meat & cheese. MEDITERRANEAN DIET is about adding foods, rather than extreme restrictions & is very flexible. It also offers short and long-term weight lose. MEDITERRANEAN DIET offers a scientifically researched, affordable, balanced, and health-promoting lifestyle choice.＜/p＞ ＜p＞This cookbook THE HEART AND SOUL OF THE MEDITERRANEAN DIET offers:＜/p＞ ＜p＞Introduction＜/p＞ ＜p＞Explanation: Mediterranean Diet Pyramid＜/p＞ ＜p＞Composition of Mediterranean Diet＜/p＞ ＜p＞The Science Behind The Diet＜/p＞ ＜p＞Tips to Follow a Mediterranean-Style Diet＜/p＞ ＜p＞Facts, Myths & FAQ＜/p＞ ＜p＞Essential, Detailed Food List＜/p＞ ＜p＞Sample Menu Plus Weekly Meal Plan＜/p＞ ＜p＞160 Assorted, Classic Heart-Healthy Recipes＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Diabetes Diet: Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels.【電子書籍】[ Kristy Clark ]

＜p＞Diabetes Diet＜br /＞ A Nutritional Guide＜/p＞ ＜p＞This is volume 4 in a series of 5 Diabetes books.＜/p＞ ＜p＞If you're a diabetic and want to know the secrets of diabetes diet, diabetes diet meal plan, and diabetes nutrition, then you're about to discover how to count carbs to control your diabetes right now!＜/p＞ ＜p＞In fact, if you want to know how to control your diabetes through diet, then this new kindle book - "Diabetes Diet: Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels" - gives you the answers to all those important questions and challenges every diabetic faces.＜/p＞ ＜p＞Life can be hectic: a fast pace of work, family, school, and any number of things that take up your time. Eating a balanced diet may seem impossible, especially if you've been diagnosed with diabetes or have a strong family history of the disorder. Is there anyone who likes to hear the word "diet"? It has an immediate negative connotation, but it need not be that way. Regardless of your schedule, there are ways to manage your daily nutritional intake and still feel satisfied and happy.＜/p＞ ＜p＞Health enthusiast, Kristy Clark, has spent years learning the aspects of a healthy diet, as it relates to diabetes specifically. She shares her knowledge in this concise, straightforward guide intended for pre, type I, and type II diabetics. The information, once thoroughly consumed by the reader, may assist in lower blood sugar levels or reducing dependency on medications. The author's approach is candid and easy to follow.＜/p＞ ＜p＞A Summary of What You'll Learn:＜br /＞ * Importance of a low-carb diet＜br /＞ * Which foods to seek or avoid＜br /＞ * How to create an effective diet plan＜br /＞ * How to order in a restaurant＜br /＞ * How to read labels (extremely important)＜br /＞ * Understand carb-equivalency＜/p＞ ＜p＞This book carries on the Diabetic Series Ms. Clark has written, endorsing healthy eating and lifestyles. This volume also focuses briefly on utilizing "the fabulous five" food groups, as well as other management skills to help you enjoy food, while you maintain an appropriate blood sugar level.＜/p＞ ＜p＞Avoid the stress and confusion associated with managing your diabetic diet. Commit today, set goals, and eat for a healthy future.＜/p＞ ＜p＞So, if you're serious about wanting to learn how to count carbs to control your diabetes and you want to know how to control your diabetes through diet, then you need to grab a copy of "Diabetes Diet: Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels" right now, because this book will reveal how every diabetic, regardless of experience level, can succeed - Today!＜/p＞ ＜p＞Take action today and download this book now! Don't miss this great opportunity!!!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sugar Free Diet: The Essential Sugar Free Diet Plan: Sugar Free Diet Cookbook And Sugar Free Diet Recipes【電子書籍】[ Dr. Michael Ericsson ]

＜p＞Sugar Free Diet: The Essential Sugar Free Diet Plan and Read on your PC, Mac, smart phone, tablet.＜/p＞ ＜p＞This book contains proven steps and strategies on how to completely cut out sugar from your diet and at the same time lose more weight than you ever thought was possible. If you think that you cannot live without eating anything sweet after every meal, then you may not have realized that you are actually putting your health in danger. In this book you will learn how to make certain changes in your diet so you can minimize your sugar intake, and in the process you will also make yourself thinner and healthier than before.＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn＜/p＞ ＜p＞The Newbie's Guide to the Sugar-Free Diet＜br /＞ Why You Should Consider Taking a Sugar-Free Diet＜br /＞ How to Skip Sugar＜br /＞ Meal Ideas for the Kitchen Scientist＜br /＞ Sugar-Free Recipes for the Home Cook＜br /＞ Much, much more!＜/p＞ ＜p＞The Newbie's Guide to the Sugar-Free Diet＜/p＞ ＜p＞Diets are quite controversial and the type of diet you choose to undergo depends on the type of lifestyle you lead. No single diet works for everyone; the efficacy of a diet may be outstanding for one person but detrimental for you. The important thing is to find out which types of food are best and worst for you. If you’re thinking of undergoing a sugar-free diet, there are some things you should first understand.＜/p＞ ＜p＞What are Sugars? Sugar content is now a serious consideration when planning one’s diet. Carbohydrates, as sugar is known scientifically, are the primary energy source of the body. Only when carbohydrates are used up will other energy sources, such as fats or proteins, get metabolized by the body. If not used up, excess carbohydrates are converted to fat.＜/p＞ ＜p＞The carbohydrate issue is quite contentious. Many say that carbohydrates are essential for optimal brain function and should account for at least half of one’s calorie intake. Others blame it for increased levels of obesity, diabetes, and cancer around the world. In truth, carbohydrates are quite important and also quite dangerous, but not in such extreme cases as these ideas suggest.＜/p＞ ＜p＞There is nothing wrong with carbohydrates per se. Many populations in the world, such as some in Asia and Scandinavia, lived very healthy lifestyles even if they used a high carbohydrate diet. However, when modern food and refined carbohydrates were introduced, these people started getting sick.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】From Flab to Fit Without Diet or Exercise【電子書籍】[ Sara Marks ]

＜p＞Losing weight doesn't have to be difficult. That is why you need this book which reveals the secrets to weight loss without dieting or exercise. Join the many who already know the secrets to weight loss and start losing today. Warning: this book guarantees weight loss for everyone who learn the secrets. What do you have to lose....except the weight?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Forsythe Anti-Cancer Diet【電子書籍】[ James W Forsythe ]

＜p＞“People yearn to know what to eat to prevent cancer or the best foods during treatment.” Doctor Forsythe is one of just a handful of practicing integrative medical oncologists in the United States. In that capacity, he serves as both a standard-medicine oncologist and also a homeopath capable of administering non-toxic and effective natural remedies that traditional doctors shun. Doctor Forsythe spent nearly four decades compiling integral specifics of his unique diet regimen. Every week people from around the world travel to Doctor Forsythe’s clinic; many of them seek treatment for cancer and for other ailments. As they embrace the Forsythe AntiCancer Diet regimen, many patients discover that this is not a onesize-fits-all eating plan. Instead, each patient receives a specialized diet regimen to his or her unique medical needs. Standard-medicine doctors worldwide promote dangerous drugs and deadly treatments, while often criticizing patients for even entertaining the possibility of visiting natural-medicine doctors like Doctor Forsythe. Yet angry standard-medicine doctors have a difficult time pushing such arguments upon patients who compare results. Nationwide, standard oncologists have up to a dismal 2.1% average overall survival rate for stage IV cancer patientsーwhile those visiting Century Wellness have experienced a 45 percent rate of such recovery.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Vitality Diet 21 Days to a Leaner, Healthier, Happier, More Energetic You【電子書籍】[ Michelle Schoffro Cook ]

＜p＞In the cutting-edge ebook ＜em＞＜strong＞The Vitality Diet＜/strong＞＜/em＞, Dr. Schoffro Cook guides you step-by-step to make dietary changes that support energy, vitality, and balanced weight. Dr. Schoffro Cook shares valuable information you won’t find anywhere else like her proprietary chart of 11 Potent Phytonutrients that Burn Fat and where to find them. You can benefit from this fantastic resource no matter whether you already eat well or if you’re on the high sugar, high fat Standard American Diet. And, don’t worry about deprivation or radical changes, Dr. Schoffro Cook coaches you to transform even the poorest of diets.＜/p＞ ＜p＞You’ll learn:＜/p＞ ＜ul＞ ＜li＞Dr. Schoffro Cook’s Top 13 Fat-Fighting Foods＜/li＞ ＜li＞The powerful phytonutrient that speeds abdominal fat loss by 77% and where to find it＜/li＞ ＜li＞The 11 Potent Phytonutrients that Burn Fat and the foods that contain them＜/li＞ ＜li＞The nutritional factor that is missing from at least 80% of people’s diets and how thisdeficiency is linked to weight gain, fatigue, and poor health and how to address the deficiency quickly and effortlessly＜/li＞ ＜li＞How to curb cravings＜/li＞ ＜li＞How to stock your pantry for greater vitality and wellbeing＜/li＞ ＜li＞The signs and symptoms of dehydration which may be causing you to feel sluggish＜/li＞ ＜li＞10 Surprising Sources of MSG and how this sneaky food additive causes weight gain, exhaustion, and even mimics serious health conditions＜/li＞ ＜li＞How to snack your way to greater energy and reduced weight＜/li＞ ＜li＞Easy ways to supercharge your digestion＜/li＞ ＜li＞Dr. Schoffro Cook’s Top 8 Safe Weight Loss Supplements＜/li＞ ＜li＞Much, much more＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Phase 3 HCG Diet: Successful Stabilization Plan Revealed【電子書籍】[ Sonia E Russell,Candice Ekberg ]

＜p＞Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. Their Phase 3 plan will reduce stress to the hypothalamus by prohibiting the dieter to over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. The recipes include; beverages, condiments, breakfast foods, appetizers & snacks, soups & salads, chicken, beef, fish and seafood dishes. By following the structured Phase 3 plan, the dieter will have the tools to enable a successful stabilization.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Gut-Brain Connection How An Healthy Diet Improve Memory And Cognition Through The Relationship Of The Immune System, Nervous System, And Hormones【電子書籍】[ Jim Colajuta ]

＜p＞The immune system, neurological system, neurotransmitters, and hormones constantly communicate between the gut and the brain. Alterations in the gut, particularly the gut microbiome, can alter the brain, resulting in behavioral and cognitive changes. A healthy and diversified microbiome acquired by a high fiber diet or probiotic or prebiotic therapy has been linked to cognitive gains.＜/p＞ ＜p＞Gut dysbiosis and a decrease in microbial diversity, which can be caused by a Western diet or antibiotic treatments, have been linked to cognitive decline and memory loss. The immune system, metabolites, gut hormones, and neurotransmitters are all plausible mechanisms by which these alterations in the gut operate to change cognition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】EVERYTHING YOU NEED TO START AFIB DIET COOKBOOK FOR SENIORS Unlock 2000 Days of Simple and Flavorful Heart-Healthy Recipes for Atrial Fibrillation Reversal and Cardiac Well-being (Endorsed by Cardiologists)【電子書籍】[ Felicia O. Pace ]

＜p＞Are you ready to embark on a transformative journey towards a healthier heart and a more vibrant you? Imagine unlocking a treasure trove of flavors designed to nourish your heart, uplift your spirits, and reclaim the vitality that age often challenges. In ＜strong＞"Everything You Need to Start AFIB Diet Cookbook for Seniors,"＜/strong＞ we invite you to discover the keys to a heart-friendly life.＜/p＞ ＜p＞Are you tired of wondering what to cook for a heart-healthy meal? Do you desire delicious recipes crafted specifically for seniors with AFIB? Are you ready to turn your kitchen into a sanctuary of well-being?＜/p＞ ＜p＞Why This Book Matters:＜/p＞ ＜p＞Relevance and Importance:＜/p＞ ＜p＞Tailored for Seniors: Crafted with the unique dietary needs of seniors in mind.＜br /＞ AFIB-Focused: A comprehensive guide to managing AFIB through nutrition and lifestyle.＜br /＞ Cardiologist Approved: Endorsed by experts, ensuring the highest standards in heart health.＜/p＞ ＜p＞1500 Days of Recipes: A diverse collection of easy-to-follow recipes for a heart-friendly journey.＜br /＞ Delicious and Nutrient-Rich: Elevate your meals with flavors that delight the taste buds and nourish your heart.＜/p＞ ＜p＞More Than a Cookbook: Discover the therapeutic power of crafting meals that resonate with your emotional well-being.＜br /＞ Stories of Triumph: Unveil the inspiring narratives of individuals who embraced the AFIB Diet and transformed their lives.＜/p＞ ＜p＞Intriguing Recipes: From breakfast delights to savory dinners, unlock the secrets of 20 superfoods for a heart-healthy lifestyle.＜br /＞ Culinary Wisdom: Dive into tips for effective meal planning, and unveil the art of crafting nutrient-rich meals effortlessly.＜/p＞ ＜p＞Fear-Free Zone: Address common concerns about dietary changes, offering insights and reassurances for a seamless transition.＜br /＞ Tailored for You: Every recipe is designed with simplicity in mind, ensuring a stress-free and enjoyable culinary experience.＜/p＞ ＜p＞Imagine discovering a culinary world where nutritious meets delicious. Picture the joy of crafting meals that love your heart back, and the excitement of a journey that transcends traditional cookbooks.＜/p＞ ＜p＞Are you ready to embrace a heart-healthy lifestyle that celebrates flavor and vitality? ＜strong＞Click "Add to Cart"＜/strong＞ and begin your journey towards a healthier, happier you.＜/p＞ ＜p＞Gift Idea: Share the gift of well-being! Consider gifting this cookbook to a loved one, a friend, or anyone on their journey to heart health. It's more than a book; it's a gesture of love and care for their wellness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Carnivore Diet for Women A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan【電子書籍】[ Bruce Ackerberg ]

＜p＞＜strong＞Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?＜/strong＞＜/p＞ ＜p＞This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides ＜strong＞a 14-day general sample plan＜/strong＞ as to what to eat for the next two weeks. The book also provides a more comprehensive ＜strong＞7-day meal plan,＜/strong＞ which contains ＜strong＞flavorful and easy recipes f＜/strong＞or the Carnivore Diet you are about to follow.＜/p＞ ＜p＞＜strong＞In this guide for the Carnivore Diet, you will discover…＜/strong＞＜/p＞ ＜p＞? The basics of the Carnivore Diet and how the diet benefits its followers in general.＜br /＞ ? The ＜strong＞benefits of the diet＜/strong＞ and how the diet can help you achieve overall health.＜br /＞ ? ＜strong＞Extra benefits for women＜/strong＞ and how they can get clear and smooth skin through the Carnivore Diet＜br /＞ ? What you’ll experience during the first few weeks on the diet.＜br /＞ ? Steps on how to ease into the diet.＜br /＞ ? The foods to consume and to avoid.＜br /＞ ? A ＜strong＞14-day guide＜/strong＞ on what to eat and what to buy on the Carnivore Diet＜br /＞ ? A comprehensive ＜strong＞7-day meal plan＜/strong＞ with ＜strong＞recipes.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Gallbladder Removal Diet A Beginner's 3-Week Step-by-Step Guide Post Gallbladder Surgery With Recipes and a Sample Meal Plan【電子書籍】[ Brandon Gilta ]

＜p＞＜strong＞If you want to live a healthy life even if you’ve just had your gallbladder removed, then there’s good news for you! You can definitely live without a gallbladder, and you can maintain a healthy and fit lifestyle without it, as long as you stick to a diet.＜/strong＞＜/p＞ ＜p＞Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it, many doctors suggest extraction once it becomes inflamed. Typically, inflammation occurs because of the emergence of gallstones.＜/p＞ ＜p＞The medical term for removing the gallbladder is called Cholecystectomy. If you’re reading this, then you probably already know that most gallbladder removals are done through laparoscopic techniques. This means there’s very little invasion of the body and only a tiny cut is made. This also means that some people only need one night to recover from the surgery before being discharged from the hospital.＜/p＞ ＜p＞Physical activity is often limited a few days after the surgery. You may also be told to take certain medications to limit pain and infection post-operation. The advice of the doctor may vary depending on how healthy you are, to begin with.＜/p＞ ＜p＞No matter how long you stayed in the hospital after your surgery, however, it bears noting that the Gallbladder Removal Diet is a life-long commitment. This guide is designed to help you through those years.＜/p＞ ＜p＞＜strong＞By reading this guide, you should be able to learn the following information:＜/strong＞＜/p＞ ＜p＞What your gallbladder does and why your diet has to change once it is removed.＜/p＞ ＜p＞The things you can eat and how it will help you maintain proper health.＜/p＞ ＜p＞The things you’re NOT supposed to eat and what happens if you eat them.＜/p＞ ＜p＞Dessert, sweets, grease: how to meet your cravings without ruining your diet.＜/p＞ ＜p＞The healthy amount of food to eat.＜/p＞ ＜p＞How to prepare your food after gallbladder removal.＜/p＞ ＜p＞On eating out: it’s still possible post-gallbladder surgery if you know how to frame your orders correctly.＜/p＞ ＜p＞Going on a weight loss diet without a gallbladder, is it possible?＜/p＞ ＜p＞Enjoy yourself with food even as you accommodate your health needs!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The 10-Day Binge Eating Detox Plan Binge Eating, Diet & Weight Loss Self-Help, #1【電子書籍】[ Antonia Ryan ]

＜p＞＜strong＞If you binge eat, continually overeat, turn to food for comfort or graze incessantly throughout the day, then this book is for you. The 10-Day Binge Eating Detox Plan will effectively and compassionately guide you through a program of detoxing from the eating behaviour which is causing you so much distress.＜/strong＞＜/p＞ ＜p＞In this 10-day program you will learn how to:＜/p＞ ＜ul＞ ＜li＞Detox from binge eating the foods that are most problematic for you.＜/li＞ ＜li＞Detox from the poison of the diet culture.＜/li＞ ＜li＞Detox from any negativity you may feel about your body.＜/li＞ ＜/ul＞ ＜p＞On the other side of the 10 days, a new world of grace and ease awaits you, where you will be at peace with food and your body.＜/p＞ ＜p＞So far, so good, you might be thinking ? but what do I have to do? Is this going to be too difficult?＜/p＞ ＜p＞The great news is that all you have to do is read the daily chapters, listen to the specially-recorded hypnotherapy audio download, and apply the concepts to your day. That's all. You do not need to rush out to buy any special equipment or gadgets. You already possess the most powerful tool ? your mind.＜/p＞ ＜p＞What's more, you don't have to make huge sacrifices. This book is about detoxing from binge eating, not about living on green juices or never drinking coffee. You can even have a glass of wine if you want. And it's certainly not about dieting, because if you need to lose weight, you will as a natural result of reading this book.＜/p＞ ＜p＞Two writers collaborated on this book. I am Antonia Ryan. I graduated from Queen's University in Belfast, Northern Ireland, and have post-graduate qualifications in psychology and teaching. I have worked for 30 years in social services and education in England, the USA and Portugal. During my time as a social work professional, I counselled clients in clinical settings for eating disorders. I am passionate about healthy diet and nutrition. I am an accredited weight management counsellor and author of the book 'Mindfulness for Binge Eating'.＜/p＞ ＜p＞My co-author is bestselling self-development writer Lewis David. Before becoming an author, Lewis was a leading therapist and trainer in the field of compulsive behaviours. It was during this time he developed a unique 10-day therapeutic training program, which was evidence-based to government-approved clinical practice standards. It proved to be astonishingly effective, worked for a variety of behavioural problems and provides the framework for this book.＜/p＞ ＜p＞＜em＞＜strong＞Order this book today and find release from the grip of food obsession.＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】PROSTATE CANCER DIET COOKBOOK Quick and Easy Recipes to Manage, Prevent and Reverse Prostate Cancer Disease Naturally【電子書籍】[ Dr Sharon Williams ]

＜p＞＜strong＞Unlock the power of food in the fight against prostate cancer with the "Prostate Cancer Diet Cookbook."＜/strong＞＜/p＞ ＜p＞This groundbreaking cookbook is your comprehensive guide to delicious, nutrient-packed recipes designed to promote prostate health and support your journey to recovery.＜/p＞ ＜p＞Say goodbye to bland, uninspiring meals and hello to a world of flavor that's as good for your taste buds as it is for your well-being.＜/p＞ ＜p＞＜strong＞Inside "Prostate Cancer Diet Cookbook," you'll discover:＜/strong＞＜/p＞ ＜p＞＜strong＞40 Mouthwatering Recipes:＜/strong＞ From hearty breakfasts to satisfying dinners and guilt-free desserts, our cookbook offers a diverse range of dishes that will satisfy every craving while prioritizing your prostate health.＜/p＞ ＜p＞＜strong＞Nutritional Expertise:＜/strong＞ Written by experts in the field of nutrition and prostate cancer, this cookbook provides insights into the dietary choices that can make a difference in your health, including foods rich in antioxidants, anti-inflammatory ingredients, and cancer-fighting compounds.＜/p＞ ＜p＞＜strong＞Balanced Menus:＜/strong＞ Our cookbook includes thoughtfully curated meal plans that take the guesswork out of eating well, making it easier than ever to enjoy a prostate-healthy diet.＜/p＞ ＜p＞＜strong＞Easy-to-Follow Recipes:＜/strong＞ No culinary expertise is required! Our recipes come with clear, step-by-step instructions, making them accessible to cooks of all skill levels.＜/p＞ ＜p＞＜strong＞"Prostate Cancer Diet Cookbook"＜/strong＞ is not just a cookbook; it's a tool for transforming your relationship with food and taking control of your health. Whether you're a prostate cancer survivor, caregiver, or simply looking to prioritize your prostate health, this cookbook will empower you to make informed dietary choices while indulging in the pleasures of delicious, nourishing cuisine.＜/p＞ ＜p＞Turn your kitchen into a sanctuary of health, flavor, and healing. Embrace the "Prostate Cancer Diet" and savor the journey to better prostate healthーone mouthwatering bite at a time. Your taste buds and your body will thank you!＜/p＞ ＜p＞＜strong＞Order your copy today and embark on a culinary adventure that's as rewarding as it is life-changing.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

洋書 imusti Paperback, The Information Diet: A Case for Conscious Comsumption

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】An absolute guide to basal cell cancer diet cookbook Nourishing Whole-Food Recipes for basal cell cancer treatment and recovery【電子書籍】[ Marsha J. Warnick ]

＜p＞Basal cell carcinoma is the most common skin cancer in the United States, with nearly 3 million cases diagnosed each year.＜/p＞ ＜p＞In this cookbook, we take a closer look at the signs and symptoms of the most common types of skin cancer and how they’re diagnosed. We’ll also look at potential warning signs that skin cancer has spread beyond your skin as well as dietary remedies to addressing basal cell cancer.＜/p＞ ＜p＞Numerous studies have proven that diet can have a remarkable effect on preventing basal cell cancer as well as slowing down its development.＜/p＞ ＜p＞Here is an incomparable and avant-garde work, which is based on the results of multiple research allowing us to understand the mechanisms according to which foods act on basal cell cancer and its development.＜/p＞ ＜p＞The recipes offered, absolutely delicious, have been selected to easily integrate these sources of beneficial nutrients into your diet.＜/p＞ ＜p＞Simple to prepare from accessible ingredients, these recipes are tasty, and original and will please the whole family. They are ideal both for everyday meals, from breakfast to dessert, and for special occasions.＜/p＞ ＜p＞Click on the "BUY NOW BUTTON" to get a copy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Perfect Parkinson Diet Cookbook; The Complete Nutrition Guide To Managing And Healing Parkinson's Disease With Delectable And Nourishing Recipes【電子書籍】[ Kyrie Matt ]

＜p＞If уоu'vе been d?аgnо?еd w?th Pаrk?n?оn'? d??еа?е, уоu mау hаvе noticed some сhаngе? in уоur арреt?tе and eating hаb?t?.＜br /＞ Fоr example, some оf уоur рrе?сr?рt?оn mеd?саt?оn? mау work bе?t оn аn empty ?tоmасh, but thеу mау аl?о саu?е nausea in some реорlе whеn taken w?thоut fооd.＜br /＞ We advise реорlе tо take thе?r mеd?саt?оn about an hоur before meals, if possible, to avoid any protein ?ntеrасt?оn. Eating protein-rich fооd? l?kе mеаt, f??h, еgg?, dairy рrоduсt?, nuts, and beans too сlо?е tо thе t?mе уоu tаkе mеd?саt?оn? саn ?ntеrfеrе with hоw the bоdу processes some mеd?саt?оn? рrе?сr?bеd tо treat Pаrk?n?оn'? disease, wh?сh mау саu?е them tо wоrk lе?? ?u?сklу оr lе?? effectively.＜br /＞ If уоu experience nausea after tаk?ng уоur mеd?саt?оn оn аn еmрtу ?tоmасh, your doctor may rесоmmеnd еаt?ng a ?mаll, l?ght snack l?kе crackers or аррlе?аuсе bеfоrе taking уоur р?ll?.＜br /＞ Lо?? оf appetite аnd ?ub?е?uеnt weight lо?? are a mаjоr соnсеrn fоr people with Pаrk?n?оn'? d??еа?е. Th?? may be саu?еd bу ?уmрtоm? ?uсh as d?ff?сultу swallowing, dесrеа?еd ability to tа?tе оr ?mеll, nаu?еа side effects frоm mеd?саt?оn?, оr movement рrоblеm? (w?th your hands аnd wr??t?) that make ?t d?ff?сult to еаt.＜br /＞ Th?? bооk ?? a dеtа?lеd gu?dе fоr bеg?nnеr?, w?th еvеrуth?ng уоu nееd tо knоw аbоut раrkinson d?еt аnd hоw tо fоllоw ?t.＜/p＞ ＜p＞Gеt a сору оf th?? реrfесt parkinson d?еt сооkbооk аnd еnjоу ?t? rес?ре? !!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Meal for the Week Anti Inflammatory Recipes and Diet Foods【電子書籍】[ Joeann Brewster ]

＜p＞Meal for the Week: Anti Inflammatory Recipes and Diet Foods The Meal of the Week book covers two sections, a general dieting cookbook and the anti inflammatory diet. Each section contains diets that work in helping you to build a weekly meal planner with good healthy meal ideas. Many people suffer from inflammation issues and the foods called for in the ingredients of the anti inflammatory diet section are meals that will help to avoid further aggravation. You can achieve healthy cooking from these healthy diet plans. Whether you are looking for a diet plan to help with inflammation issues or if you are looking for the best diet to help with healthy meal plans you can find a great selection of recipes to make meal planning easier.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Pcos Diet: Complete Guide and Easy Recipes for People on Insulin Resistance Diet【電子書籍】[ Emily Smith ]

＜p＞Poly Cystic Ovary Syndrome (PCOS) is ahealth condition in which multiple＜br /＞ cysts are found on a woman's ovaries due to over-production of hormones.＜br /＞ The symptoms of PCOS include irregular periods, weight gain, increased＜br /＞ facial hair growth and acne.＜br /＞ If the symptoms are not controlled, it can lead to diabetes, hypertension＜br /＞ and heart disease. PCOS is also one of the leading causes of infertility＜br /＞ among women in their reproductive years. Although doctors prescibe＜br /＞ medicines, no treatment for PCOS can be successful without proper changes＜br /＞ in diet and lifestyle weight management is important to increase insulin＜br /＞ sensitivity and regulate blood sugar levels＜/p＞ ＜p＞＜strong＞Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Complete Guide to the Candida Diet: A Beginners Guide & 7-Day Meal Plan for Health & Wellness【電子書籍】[ Dr. Emma Tyler ]

＜p＞In her new book, Complete Guide to the Candida Diet: A Beginners Guide & 7-Day Meal Plan for Health & Wellness, Dr. Emma Tyler breaks down the Candida Diet into a simple to understand and follow healthy eating plan that anyone can use to reset their body and improve their overall health and wellness.＜/p＞ ＜p＞Inside her health and wellness guide, Emma will teach you about the following aspects of the Candida Diet:＜/p＞ ＜p＞What the Candida Diet is.＜br /＞ Major Health Benefits of Following the Candida Diet.＜br /＞ What Foods Should be Eaten when Following the Candida Diet.＜br /＞ What Foods Should be Avoided or Minimized on the Candida Diet.＜br /＞ A Simple & Nutritious 7-Day Candida Diet Meal Plan.＜br /＞ How to Grocery Shop to Improve Health.＜br /＞ How Exercise can Improve Overall Health with the Candida Diet.＜br /＞ Lifestyle Benefits of the Candida Diet.＜/p＞ ＜p＞Plus so much more...＜/p＞ ＜p＞Let Emma help you take control of your health and guide you through the process of resetting your body, its microbiome and improving its overall health and wellness by using the tried and tested Candida Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Intermittent Fasting for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet【電子書籍】[ Dr. W. Ness ]

＜p＞Intermittent Fasting Diet for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on intermittent fasting diet plan.＜/p＞ ＜p＞A must read for anyone concerned losing weight, eating nutritious foods and increasing their overall health and medical fitness. An intermittent fasting diet plan can be followed by anybody, no matter of their age or health for a completely safe and balanced approach to weight loss.＜/p＞ ＜p＞Inside this in-depth intermittent fasting guide you will discover:＜/p＞ ＜p＞What is Intermittent Fasting?＜br /＞ How Does Intermittent Fasting Work?＜br /＞ The Different Types of Intermittent Fasting Weight Loss Plans.＜br /＞ Health Benefits of Intermittent Fasting.＜br /＞ How to Eat a Balanced & Healthy Diet While Fasting.＜br /＞ A Complete 7-Day Example Fasting Meal Plan.＜br /＞ How Exercise can Boost Your Weight Loss Goals.＜br /＞ And so Much More...＜/p＞ ＜p＞Intermittent Fasting Diet for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet, really is a must have to help you understand the what, why and how of the incredible intermittent fasting approach to weight loss and health.＜/p＞ ＜p＞Lose pounds of excess body fat while still eating a healthy and balanced nutritious diet!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Detox Diet Cookbook: Detox Diet Recipes to Lose 25 Pounds In a Month, Eliminate Toxins & Increase Vitality【電子書籍】[ Dr. Michael Ericsson ]

＜p＞＜strong＞Detox Diet Cookbook: Detox Diet Recipes to Lose 25 Pounds In a Month, Eliminate Toxins & Increase Vitality＜/strong＞＜/p＞ ＜p＞If you want to Lose Weight Fast, Prevent Diseases, Boost Metabolism & Feel Great, then this is your book!＜/p＞ ＜p＞This book consists of awesome steps and strategies on how to lose all the excess pounds by making some changes on the foods that you eat.＜/p＞ ＜p＞What You'll Learn in Detox Diet Cookbook: Detox Diet Recipes to Lose 25 Pounds In a Month, Eliminate Toxins & Increase Vitality...＜br /＞ Basic information about Detox Diet＜br /＞ What are the benefits of Detox Diet＜br /＞ What to eat and what not to eat on Detox Diet＜br /＞ How to prepare amazing Detox Diet recipes＜br /＞ How to follow easy 21-day Detox Diet plan for fast results＜/p＞ ＜p＞The results can be seen not just in the way you look but also in the way you feel.＜/p＞ ＜p＞What You'll Find Inside...＜br /＞ Breakfasts & Snacks＜br /＞ Smoothies＜br /＞ Salads & Soups＜br /＞ Sandwiches＜br /＞ Main dishes＜br /＞ Desserts＜br /＞ Other recipes!＜/p＞ ＜p＞This book will help you make and cook recipes that are delicious and healthy.＜/p＞ ＜p＞What are the benefits of Detox Diet...＜br /＞ Detox Diet helps losing weight＜br /＞ Detox Diet improves energy levels＜br /＞ Detox Diet promotes healthy lifestyle changes＜br /＞ Detox Diet prevent diseases＜br /＞ Detox Diet gives us a stronger immune system＜br /＞ Detox Diet eliminate the desire to binge＜br /＞ Detox Diet improves sleep quality＜br /＞ Detox Diet builds leaner muscles＜br /＞ Detox Diet eliminates toxins from the body＜br /＞ Detox Diet keeps you feeling fuller, longer＜br /＞ Detox Diet lowers the levels of blood sugar and insulin＜br /＞ Detox Diet gives us a lighter feeling＜br /＞ Detox Diet helps you reach good health＜/p＞ ＜p＞I would like to encourage you to begin the journey of transforming yourself. There can never be another you so be all you can be for the time being.＜/p＞ ＜p＞The next step is to try out these recipes for yourself in order to achieve a healthier body and a healthier you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】My Migraine Story - From Darkened Room to Writer! Trials, tribulations and triggers, from diet and vitamins to exercise and mindfulness【電子書籍】[ T Stedman ]

＜p＞More than a list of common triggers and remedies, My Migraine Story is an emotionally candid personal account, learned through trial and error and bitter experience.＜/p＞ ＜p＞***＜/p＞ ＜p＞Tracy is a life-long migraine sufferer. By the time she was forty-five she was out of action for half of every month. She’d been made redundant, her marriage had broken down and she’d become suicidal.＜/p＞ ＜p＞Something needed to be done.＜/p＞ ＜p＞With only her love of the outdoors, health and wellbeing, she set out on a journey to chase her dream of being a writer.＜/p＞ ＜p＞But first she must fight her curse.＜/p＞ ＜p＞She started by examining herself closely ? what she did, what she ate and how she felt, and recorded it all.＜/p＞ ＜p＞Looking closely at diet, supplements, hormones, cosmetics and mental wellbeing, no stone is left unturned. Tracy developed a positive mental attitude to migraine and really started to live.＜/p＞ ＜p＞This is a concise and detailed account of how she did it.＜/p＞ ＜p＞“The great thing is, I’m no longer in a prison. I’m only limited by my imagination …”＜/p＞ ＜p＞About the Author＜/p＞ ＜p＞Tracy Stedman has had a career in the NHS spanning twenty years. Currently based in the South East of England, she works within Research in Clinical Trials. She is the author of five Dark Romance novels, a novella and writes her Migraine Wise blog where she continues her Migraine Story.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Osteoporosis: How To Treat Osteoporosis: How To Prevent Osteoporosis: Along With Nutrition, Diet And Exercise For Osteoporosis【電子書籍】[ Ace McCloud ]

＜p＞＜strong＞Would you love to know the best all-natural and medical treatments for osteoporosis?＜/strong＞＜/p＞ ＜p＞Whether you want to ＜strong＞(1)＜/strong＞ start moving and feeling better again, ＜strong＞(2)＜/strong＞ reduce painful swelling, or ＜strong＞(3)＜/strong＞ prevent osteoporosis in the first place, ＜strong＞this book＜/strong＞ will teach you ＜strong＞everything＜/strong＞ you need to know.＜/p＞ ＜p＞＜strong＞Increase your bone density, naturally＜/strong＞＜/p＞ ＜p＞In this book you will discover proven strategies and treatments that really work! Stop osteoporosis or prevent it and take steps that can dramatically improve the quality of your life! Learn the combinations of nutrients that are essential to building bone density. Get help from naturally occurring supplements that are inexpensive and readily available.＜/p＞ ＜p＞＜strong＞Learn what foods to avoid.＜/strong＞＜/p＞ ＜p＞Discover food combinations that should never be eaten together, because they will actually prevent your body from making use of vital bone-building nutrients. Learn to enjoy them individually, without endangering your bone strength.＜/p＞ ＜p＞＜strong＞Reverse bone loss!＜/strong＞＜/p＞ ＜p＞＜strong＞Bone loss need not be permanent＜/strong＞**.** Start today to rebuild bone strength and protect yourself against unwarranted bone fractures.＜/p＞ ＜p＞＜strong＞How modern medicine can help.＜/strong＞＜/p＞ ＜p＞I have included a description of the medications that are used to treat the symptoms of osteoporosis. If you suffer from bone degeneration that is dangerous enough to require surgery, I have also provided a survey of the most effective procedures for relieving pain and restoring your ability to perform normal activities.＜/p＞ ＜p＞＜strong＞What Will You Discover About Osteoporosis?＜/strong＞＜/p＞ ＜ul＞ ＜li＞What osteoporosis is and how it can develop.＜/li＞ ＜li＞How to prevent bone degeneration.＜/li＞ ＜li＞All-natural methods to treat osteoporosis.＜/li＞ ＜li＞Modern medical breakthroughs for osteoporosis.＜/li＞ ＜li＞Exercises to strengthen your bones.＜/li＞ ＜/ul＞ ＜p＞＜strong＞You Will Also Learn:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Herbal remedies for osteoporosis.＜/li＞ ＜li＞The best supplements to take to prevent bone loss.＜/li＞ ＜li＞The best food combinations to strengthen your bones.＜/li＞ ＜li＞How to stop and reverse bone loss.＜/li＞ ＜/ul＞ ＜p＞＜em＞You can defeat osteoporosis.＜/em＞＜/p＞ ＜p＞＜strong＞Protect your bones: Buy It Now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Diet Secrets Uncovered: Single Men & Women Secrets to Successful Fat Loss【電子書籍】[ Fiona Kirk ]

＜p＞What you eat when you are with others probably has an impact on your food decisions but few see what you eat when you are home alone. Perhaps you reason that the tub of ice cream, the large bag of Kettle Chips or the takeaway pizza occasionally hoovered down whilst relaxing in the evening is justified because you work long hours, you are over-stressed and often, way too tired to cobble together a healthy meal. But you know this kind of behaviour isn’t waistline-friendly and when it gets a grip, you neither like what you see in the mirror nor on the bathroom scales. Time for action if weight loss is your goal!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Updated Paleo Diet Food List Nutrition Series【電子書籍】[ Rachel Hathaway ]

＜p＞＜strong＞Paleo Diet Food List (with a few choice sample shopping lists!)＜/strong＞＜/p＞ ＜p＞Your Simple Guide to Easy Paleo Shopping -- the right ingredients! GET THIS BOOK BEFORE YOU STOCK UP ON TOO MANY PALEO RECIPE BOOKS... WHY? Have you ever wanted a quick idea of what's on and off the shopping list for a Paleo diet? This brief ebook provides a fun way to navigate through the grocery store, the restaurant menu, or your kitchen cabinets and fridge. No recipes are included, just a useable list by category of suggested/acceptable meats, veggies, fruits, fish, nuts, oils, and more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Modulation of Sleep by Obesity, Diabetes, Age, and Diet【電子書籍】

＜p＞Sleep disorder is a rampant problem in the US, with over 40 million Americans currently diagnosed according to the NIH. There is a clear association between sleep disorder and a wide range of other human disorders ?performance deficiencies, psychiatric illnesses, heart disease, obesity and more ? but in spite of this there is not yet a convenient overview on the market detailing the impact of obesity, age, diabetes and diet on sleep duration and attendant health outcomes. This volume focuses on the interaction between sleep and these factors, with special attention being paid to the potential for neurological modulation of sleep via diet. The volume aid readers in understanding the role each of these factors plays in sleep architecture and its regulation by circadian biology and neurology. - Aids in understanding the impact of age, diet, obesity and disease on sleep - Offers focus on neurological changes that affect metabolism - Explores diabetes induced sleep problems - Aid to understanding the multifactorial causes of age-related sleep dysfunction - Addresses selected studies of nutraceuticals affecting sleep for potential application clinically - Discusses major impact on sleep disorders by caffeine and alcohol＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。