気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Paleo Life:The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers: What Can It Do For You?【電子書籍】[ Rea J. Strong ]

＜p＞The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers - What Can It Do For You?＜/p＞ ＜p＞Maybe you have not had to fight any saber-tooth tigers lately but trying to eat healthily and lose or maintain your weight with today's unhealthy food choices can be as big of a challenge.＜br /＞ With such a wide range of diet plan choices today, why are so many people choosing to follow the Paleo diet? What makes the Paleo diet better than other diets? How can I integrate the Paleo Diet into my lifestyle today and the biggest question is "will I lose weight”?＜br /＞ Paleo Life answers these questions and much more in this content packed and easy to read ebook. Learn about the history and science behind the Paleo way of life.＜br /＞ In addition to providing you with fascinating facts about the Paleo diet, Paleo Life includes a handy two-week meal plan that maps out 14 days of delicious Paleo-approved meals (you can use it as your grocery list, too!).＜br /＞ Paleo Life will show you how adopting a Paleo lifestyle can reduce your risk of sickness and diseases such as diabetes, hypertension, heart disease, and cancer while making it easier for you to get and stay slim and enjoy good health and well-being.＜br /＞ In Paleo Life, you will learn about:＜br /＞ ? The rules of the Paleo diet＜br /＞ ? Tips and tricks for implementing the Paleo diet into your life＜br /＞ ? How athletes should make adjustments to the diet＜br /＞ ? How to use the diet during pregnancy＜br /＞ ? Common questions and answers about the Paleo lifestyle.＜br /＞ ? Why you may be failing with Paleo and how to fix it＜br /＞ ? And much more!＜br /＞ Paleo Life will show you how to kick-start your journey to health and wellness!＜br /＞ Grab your copy today just hit the purchase button Now!!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Detox Diet Cleansing to a Healthier Lifestyle The Real Benefits of a Detox Diet【電子書籍】[ Mindy Abrams ]

＜p＞The Detox Diet Cleansing to a Healthier Lifestyle focuses on a healthy way to get rid of the bad toxins that your body accumulates on a day to day basis The process of detoxification allows your body the chance to reset itself In other words, it gets to work at optimum capacity by expelling toxins and gives your body a new start The great thing that makes this book different from other books that focus on detox diets is that the author offers viable solutions and provides information on what can be consumed during the detox in order to get the best results The process is not about going on a starvation diet as that can do more harm than good The main aim of detoxification is cleansing and this book explains the best way that it can be done＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Low-FODMAP Diet: Get Respite from IBS【電子書籍】[ M. Usman ]

＜p＞Low-FODMAP Diet - Get Respite from IBS＜/p＞ ＜p＞Table of Contents＜br /＞ Prelude＜br /＞ Getting Started＜br /＞ Chapter 1: What is IBS?＜br /＞ Chapter 2: Causes & Diagnosis＜br /＞ Chapter 3: FODMAP＜br /＞ Chapter 4: Yes or No?＜br /＞ Breakfast＜br /＞ Chapter # 1: Chocolate French toast＜br /＞ Chapter # 2: Burritos＜br /＞ Chapter #3: Granola＜br /＞ Main Dishes＜br /＞ Chapter # 1: Chicken Rice & Green Bean Casserole＜br /＞ Chapter # 2: Beef & Vegetable Stir Fry＜br /＞ Chapter # 3: Chicken & Zucchini Quiche＜br /＞ Chapter # 4: Tacos＜br /＞ Chapter # 5: Polenta Pepperoni Pizza＜br /＞ Desserts＜br /＞ Chapter # 1: Classic White Cake＜br /＞ Chapter # 2: Chocolate Peanut-Butter Bars＜br /＞ Chapter # 3: Salted Caramel Ice-cream＜br /＞ Conclusion＜br /＞ References＜br /＞ Author Bio＜/p＞ ＜p＞Prelude＜/p＞ ＜p＞If you’re reading this book then one thing’s for sure: you are either suffering or are in fear of getting IBS/irritable bowel syndrome. I will be getting into the details of the syndrome, as well as, the diet itself later on, but I would first like to tell you that you have certainly chosen the right path against IBS and your money will not go undervalued.＜br /＞ IBS has made people’s lives miserable and has devastated their daily routines due to the unpredictable manner of its attacks. Some people have lost all their hopes and have pinned their fate on diets that incorporate artificial drug that only show results in the short term. To address all the prevailing issues related to bowel diseases, the low-FODMAP diet made an entry in the early 2000s, making a profound impact on the whole medical framework. It was swiftly adopted by swathes of people and since then has gained popularity due to its crucial effectiveness. Now it’s up to you, as to whether you want to be one of them or not?＜br /＞ I say go for it!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】50-Day Flex Diet - 1200 Calorie【電子書籍】[ Gail Johnson, M.S. ]

＜p＞＜strong＞2nd Edition - Updated and easier to use!＜/strong＞＜/p＞ ＜p＞The 50-Day Flex Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 50 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu. And there's plenty to choose from.＜/p＞ ＜p＞All told, there are 40 no-cooking daily menus and 40 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes. You'll be surprised, not only by what you can eat, but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more.＜/p＞ ＜p＞＜strong＞Most women lose 14 to 22 pounds＜/strong＞. Smaller women, older women and less active women might lose a tad less. Larger women, younger women and more active women often lose much more.＜/p＞ ＜p＞＜strong＞Most men lose 25 to 34 pounds＜/strong＞. Smaller men, older men and less active men might lose a bit less; whereas, larger men, younger men and more active men often lose a great deal more.＜/p＞ ＜p＞The 50-Day Flex Diet is another sensible, easy-to-follow diet from NoPaperPress you can trust.＜/p＞ ＜p＞＜strong＞TABLE OF CONTENTS＜/strong＞＜br /＞ - Why You Lose Weight?＜br /＞ - Expected Weight Loss＜br /＞ - Flex Diet Info＜br /＞ - Start With a Medical Exam＜br /＞ - Variety Is the Key＜br /＞ - No Cooking Meals: Have a Big-Bowl Salad＜br /＞ - Cooking Meals: Have a Tossed Salad＜br /＞ - Try These Salad Dressings＜br /＞ - About Bread＜br /＞ - Exchanging Foods＜br /＞ - Eating Out＜br /＞ - Flex Diet Notes＜br /＞ - Keep It Off＜/p＞ ＜p＞NO-COOKING DAILY MEAL PLANS＜br /＞ - Daily Meal Plans 1 to 10＜br /＞ - Daily Meal Plans 11 to 20＜br /＞ - Daily Meal Plans 21 to 30＜br /＞ - Daily Meal Plans 31 to 40＜/p＞ ＜p＞COOKING DAILY MEAL PLANS＜br /＞ - Daily Meal Plans 1 to 10＜br /＞ - Daily Meal Plans 11 to 20＜br /＞ - Daily Meal Plans 21 to 30＜br /＞ - Daily Meal Plans 31 to 40＜/p＞ ＜p＞RECIPES & DIET TIPS＜br /＞ - Recipe 1: Chicken with Peppers and Onions＜br /＞ - Recipe 2: Baked Herb-Crusted Cod＜br /＞ - Recipe 3: French-Toasted English Muffin＜br /＞ - Recipe 4: Low-Cal Meat Loaf＜br /＞ - Recipe 5: Veal with Mushrooms＜br /＞ - Recipe 6: Grandma's Pizza＜br /＞ - Recipe 7: Baked Salmon with Salsa＜br /＞ - Recipe 8a: Perfect Egg (Breakfast)＜br /＞ - Recipe 8b: Veggie Burger＜br /＞ - Recipe 9: Wild Blueberry Pancakes＜br /＞ - Recipe 10: Artichoke-Bean Salad＜br /＞ - Recipe 11: Mom's Pasta with Marinara Sauce＜br /＞ - Recipe 12: London Broil＜br /＞ - Recipe 13: Baked Red Snapper＜br /＞ - Recipe 14: Cajun Chicken Salad＜br /＞ - Recipe 15: Grilled Swordfish＜br /＞ - Recipe 16: Perfect Pasta alla Puttanesca＜br /＞ - Recipe 17: Shrimp and Spinach Salad＜br /＞ - Recipe 18: Pan-Broiled Hanger Steak＜br /＞ - Recipe 19: Four-Bean Plus Salad (side dish)＜br /＞ - Recipe 20: Beans and Greens Salad＜br /＞ - Recipe 21: Tina's Grilled Scallops & Polenta＜br /＞ - Recipe 22: Fettuccine in Summer Sauce＜br /＞ - Recipe 23: Barbequed Shrimp and Corn＜br /＞ - Recipe 24: Cheeseburger Heaven＜br /＞ - Recipe 25: Baked Sea Bass＜br /＞ - Recipe 26: Grilled Turkey Tenders＜br /＞ - Recipe 27: Pasta Rapini＜br /＞ - Recipe 28: Grilled Tilapia＜br /＞ - Recipe 29: Broiled Lamb Chop＜br /＞ - Recipe 30: Chicken with Veggies＜br /＞ - Recipe 31: Pasta e Fagioli＜br /＞ - Recipe 32: Beef Kebob＜br /＞ - Recipe 33: Baked Haddock＜br /＞ - Recipe 34a: Chicken Cacciatore＜br /＞ - Recipe 34b: Blueberry Muffins＜br /＞ - Recipe 35: Poached Cod＜br /＞ - Recipe 36: Chicken Piccata＜br /＞ - Recipe 37: Beans & Greens Salad＜br /＞ - Recipe 38: Pan-Fried Sole＜br /＞ - Recipe 39: Beef Steak Strips＜br /＞ - Recipe 40: Grilled Scallops and Polenta＜/p＞ ＜p＞Appendix A: CALORIE VALUE OF FOODS＜/p＞ ＜p＞Appendix B: SOUP IN MICROWAVEABLE BOWLS＜/p＞ ＜p＞Appendix C: IMPORTANT FROZEN-FOOD INFO＜br /＞ - Storing Frozen Foods＜br /＞ - Frozen Food Safety＜br /＞ - Sodium (Salt) Problem＜/p＞ ＜p＞Appendix D: FROZEN ENTREES＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Zero Belly Diet Lose Up to 16 lbs. in 14 Days!【電子書籍】[ David Zinczenko ]

＜p＞＜strong＞＜em＞NEW YORK TIMES＜/em＞ BESTSELLER＜/strong＞＜/p＞ ＜p＞＜em＞Zero Belly Diet＜/em＞ is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenkoーthe ＜em＞New York Times＜/em＞ bestselling author of the Abs Diet series, Eat This, Not That! series, and ＜em＞Eat It to Beat It!＜/em＞ーhas spent his entire career learning about belly fatーwhere it comes from and what it does to us. And what he knows is this: There is nogreater threat to you and your familyーto your health, your happiness, even your financial future.＜/p＞ ＜p＞＜strong＞Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted.＜/strong＞＜/p＞ ＜p＞With ＜em＞Zero Belly Diet,＜/em＞ David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes onーcausing seemingly irreversible weight gainーand uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness.＜/p＞ ＜p＞Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor.＜/p＞ ＜p＞＜em＞Zero Belly Diet＜/em＞ shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you’d ever imagine.＜/p＞ ＜p＞You’ll be stunned and inspired by the results of an amazing 500-person test panelーmen and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days:＜/p＞ ＜p＞Bob McMicken, 51, lost 16.3 pounds＜br /＞ Kyle Cambridge, 28, lost 15 pounds＜br /＞ Martha Chesler, 54, lost 11 pounds＜br /＞ Matt Brunner, 43, lost 14 pounds＜/p＞ ＜p＞＜em＞Zero Belly Diet＜/em＞ features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting.＜/p＞ ＜p＞Best of all, ＜em＞Zero Belly Diet＜/em＞ offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mediterranean Diet In a Day For Dummies【電子書籍】[ Meri Raffetto ]

＜p＞＜strong＞The way to eat if you want to reduce the risk of heart attack and stroke.＜/strong＞＜/p＞ ＜p＞The Mediterranean diet is a way of life ? one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired by traditional diet patters of southern Italy, the Greek island of Crete, and other parts of Greece. For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, and diabetes in their citizens than northern European countries and the United States. ＜em＞Mediterranean Diet In a Day For Dummies＜/em＞ quickly gets you started on this healthy, delicious eating plan. With focused content and expert advice, you’ll get a quick introduction to Mediterranean lifestyle principles and how they can help with disease prevention, weight management, and overall wellness. You’ll discover how to tie all the Mediterranean diet and lifestyle concepts together and see what a Mediterranean Food Guide Pyramid looks like. With a focus on eating a diet rich in vegetables, fruits, whole grains, legumes, and seafood; eating less meat; and choosing healthy fats such as olive oil. The lifestyle also includes a focus the importance of fun activities, time shared with family and friends and an overall passion for life! With helpful charts and tables, you’ll get listings of antioxidant-rich foods, health benefits by the color of your food, and cooking charts. You’ll get detailed steps for building your meals with the Mediterranean mindset and easy-to-follow plans that list the foods, oils, herbs and spices, and cooking times that make it easy to get started. You’ll even get a peek at a sample meal makeover ? taking a traditional meal and making it a Mediterranean meal.＜/p＞ ＜p＞Related Title: When you are ready for recipes, make your next book purchase, ＜em＞Mediterranean Diet Cookbook For Dummies＜/em＞. With over 150 recipes it is a terrific follow up to this get started guide.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Start Here: How to Have Success with ANY Diet and Fitness Program【電子書籍】[ Tony Simoneli ]

＜p＞With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Lose Weight in Your Sleep Easy No Diet Weight Loss Secrets to Be at Your Dream Weight【電子書籍】[ Dante Spencer, MA, CSCS ]

＜p＞ "Dante Spencer is one of the healthiest people I know. He has an abundance of experience in healthy eating that focuses on nourishment, rather than restricting. Dante is like a one-man support system for people who are pursuing a healthy lifestyle. You'll be inspired by what Dante has to share with you."＜br /＞ ＜strong＞-Paula Abdul, singer, dancer, actress, TV personality＜/strong＞＜/p＞ ＜p＞ "I asked Dante what he does to always keep his best body. This book is his answer."＜br /＞ ＜strong＞-Gerard Butler, actor, 300＜/strong＞＜/p＞ ＜p＞ This book is not about a diet, it's about a permanent lifestyle change. This book is the result of well over 10,000 hours of working hard, studying, researching, experimenting, and applying to finally know what works and what doesn't work.＜/p＞ ＜p＞ You'll find everything you've always wanted to know about the metabolism and ways to speed it up in order to burn fat in your sleep.＜/p＞ ＜p＞ It contains all you'll ever need to know about food in order to have the body of your dreams without having to deprive yourself in any way. The author gives a specific Dream Weight Formula that gives you the exact amount of food you should be eating in order to get to your dream weight.＜/p＞ ＜p＞ The book shows you the bare minimum amount of exercise you should do to effectively burn fat in your sleep. You'll also find pictures of the different exercises and a link to a video of the author showing you how to do his 3-Day Soup Can Workout - a simple workout routine that you can do at home - and much more on the misconceptions about exercising.＜/p＞ ＜p＞ It has an unprecedented psychology part that will help you identify and deal with any misunderstandings or irrational beliefs you may have that could have been keeping you from losing weight this whole time, as well as a detailed explanation of what you should do right before you go to bed to lose weight in your sleep.＜/p＞ ＜p＞ Finally the book specifically shows you the importance of detoxing your body in order to flush out the harmful toxins that could be slowing down your metabolism and ultimately slowing down your weight loss.＜/p＞ ＜p＞ In addition, the author gives detailed Meal Plans (home prepared & on-the-go for both women and men) which are specific 7-day meal plan menus in order for you to be at your dream weight, even if you had to eat fast food all day. Also included is a calorie guide for virtually every food.＜/p＞ ＜p＞ By reading and implementing what's in this book, you're going to put your body in a situation where it actually burns its own fat in your sleep... while you're dreaming away.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The End of Inflammation A 21-Day Anti-Inflammatory Diet Plan【電子書籍】[ tarek mohamed ]

＜p＞Welcome to ＜em＞The End of Inflammation＜/em＞.＜/p＞ ＜p＞This isn't just another diet book.＜/p＞ ＜p＞It's a life-changing roadmap designed to help you understand how chronic inflammation is silently undermining your healthーand what you can do about it in just 21 days.＜/p＞ ＜p＞Inflammation is the body's natural response to injury or infection. It's part of our survival mechanismーour immune system rushing to the scene to heal us. But when that fire never goes out, it becomes chronic inflammationーthe root cause behind many modern diseases like arthritis, heart disease, diabetes, autoimmune disorders, and even depression＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Superhero Diet Book【電子書籍】[ Eric Lep ]

＜p＞From fat kid growing up with his peers making fun of him, he grew into a television action character on Stan Lee's Who Wants to be a Superhero season #1 The Iron Enforcer.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dash Diet for Blood Pressure: Quick and Easy Recipes and Meal Plans to Naturally Lower Blood Pressure and Reduce Hypertension Fit and Healthy, #3【電子書籍】[ Dana Dittman ]

＜p＞＜strong＞Simple And Effective Recipes to Help You Naturally Bring Down Your Blood Pressure＜/strong＞＜/p＞ ＜p＞High blood pressure is a serious health condition that can lead to heart attack, stroke, and other life-threatening problems. Millions of people are living with high blood pressure and don't even know it. The good news is that there are steps you can take to lower your blood pressure and reduce your risk of hypertension.＜/p＞ ＜p＞Luckily, there's a natural way to lower your blood pressure.＜/p＞ ＜p＞The Dash Diet for Blood Pressure is the solution you've been looking for.＜/p＞ ＜p＞The Dash Diet is not only an effective way to reduce blood pressure, but it's also a healthy way to eat. You'll enjoy delicious recipes and meal plans that are quick and easy to prepare ? so you can stick with the diet long-term.＜/p＞ ＜p＞This guide provides quick and easy recipes as well as meal plans that will help you reduce your blood pressure. You'll also learn about the benefits of the DASH diet, including weight loss, reduced inflammation, and improved cardiovascular health.＜/p＞ ＜p＞The best part is that the Dash Diet is easy to follow. You don't have to count calories or weigh your food ? all you need to do is focus on eating healthy, whole foods.＜/p＞ ＜p＞＜strong＞Discover:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Quick, easy, and affordable recipes with ingredients that you already have in your pantry!＜/li＞ ＜li＞A meal plan to make sticking to your diet easier than ever so you can stick to your busy lifestyle.＜/li＞ ＜li＞A healthier and happier life with lower blood pressure! Never worry about hypertension ever again.＜/li＞ ＜li＞With our delicious recipes and meal plans, you'll never get bored!＜/li＞ ＜li＞And so much more!＜/li＞ ＜/ul＞ ＜p＞＜strong＞Grab this book and get started today!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Adult Scoliosis A Beginner's 2-Week Quick Start Guide on Managing Adult Scoliosis Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan【電子書籍】[ Patrick Marshwell ]

＜p＞＜strong＞Adult scoliosis refers to a lateral curvature of the spine that can develop at any stage of life. It affects approximately 6 to 9 million individuals in the United States, accounting for 2-3% of the population. A two-decade-long study found that around 40% of adults with scoliosis experienced varying degrees of bone abnormalities over time.＜/strong＞＜/p＞ ＜p＞Although scoliosis is most often identified during adolescence, it can also develop in adulthood. Adult scoliosis may arise from degenerative changes in the spine or as a leftover curve from adolescent scoliosis. Common symptoms include persistent back pain, feelings of fatigue, and, in some cases, difficulty with breathing.＜/p＞ ＜p＞There is no cure for adult scoliosis, but there are treatments that can help ease symptoms and prevent the condition from getting worse.＜/p＞ ＜p＞Diet is an important part of managing adult scoliosis. Certain foods can help to reduce inflammation and pain, and some foods should be avoided. In this guide, you will learn which foods to eat and which to avoid, as well as sample recipes and a two-week meal plan.＜/p＞ ＜p＞In this guide, we will talk about the following:＜/p＞ ＜p＞What adult scoliosis is＜/p＞ ＜p＞It's symptoms and risk factors＜/p＞ ＜p＞How it’s diagnosed＜/p＞ ＜p＞Psychological and Emotional Impact of Scoliosis＜/p＞ ＜p＞Natural Methods to Manage Adult Scoliosis＜/p＞ ＜p＞Technological and Medical Advances in Scoliosis Management＜/p＞ ＜p＞Case Studies and Success Stories＜/p＞ ＜p＞Support Systems for Scoliosis Patients and Caregivers＜/p＞ ＜p＞Therapy and exercises for scoliosis＜/p＞ ＜p＞The right diet for adult scoliosis＜/p＞ ＜p＞Keep reading to learn more about how you can manage your adult scoliosis through proper diet and nutrition. By the end of this guide, you will have a better understanding of how food can impact your condition and discover new ways to improve your overall health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】PCOS Diet Cookbook For Fertility【電子書籍】[ Deborah Hoglund ]

＜p＞＜strong＞It can be very frustrating to find out that it is three times as difficult to lose weight or even get pregnant with PCOS.＜/strong＞＜/p＞ ＜p＞That's right, in a parallel study, two groups of women given the same calorie-restricted diet achieved ＜em＞completely different＜/em＞ weight loss results, with one group averaging nearly three times the fat loss of the other. ＜em＞＜strong＞The difference between the two groups?＜/strong＞＜/em＞ One contained women with polycystic ovarian syndrome.＜/p＞ ＜p＞＜em＞＜strong＞So does this mean that those of us with PCOS should throw in the towel?＜/strong＞＜/em＞ The answer couldn't be further from this. Countless PCOS women have achieved dramatic weight loss, some even complete symptom-freedom, through a specific set of diet techniques that have proven effective for PCOS women in a way that standard dieting rarely does. could achieve.＜/p＞ ＜p＞If you've tried and failed on a diet before, there's a good chance you were using a diet that wasn't designed specifically for you. ＜strong＞This book aims to remedy that problem.＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞Whether you're overweight, obese, or within a nominal weight range, changing the way you eat to specifically combat PCOS can significantly increase your chances of fully restoring your fertility and eliminating lingering symptoms, while also helping you achieve weight loss if needed.＜/strong＞＜/em＞＜/p＞ ＜p＞By exploring many new techniques related to what you eat, while borrowing from existing diets to make it easy to find recipes for your favorite PCOS-friendly foods, this volume will help you unlock your potential for a better life.＜/p＞ ＜p＞＜em＞＜strong＞From energizing breakfasts to satisfying dinners, from guilt-free sweet treats to nutrient-dense snacks, every recipe is infused with research-backed ingredients that target PCOS symptoms while boosting your fertility.＜/strong＞＜/em＞＜/p＞ ＜p＞Remember that your past results with dieting, however bleak, are not a good predictor of what you are capable of achieving when you finally arm yourself with the right set of dieting information designed for you. Take control of your weight and fertility the right way and watch the pounds and symptoms melt away, start reading today!＜/p＞ ＜p＞＜strong＞〓 Click ?? BUY NOW ?? now and embark on your transformative journey towards fertility and well-being! 〓＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】EVERYTHING YOU NEED TO START AFIB DIET COOKBOOK FOR BEGINNERS Nourishing and Wholesome Culinary Recipes to Naturally Address Atrial Fibrillation, Heart Disease, Stroke, Fatigue, and Combat Obesity.【電子書籍】[ Felicia O. Pace ]

＜p＞Are you ready to embark on a culinary journey that not only tantalizes your taste buds but also nurtures your heart back to vitality? In "＜strong＞The Complete AFib Diet Cookbook for Beginners＜/strong＞," we don't just offer recipes; we present a life-altering guide tailored to the beat of your heart. Let's delve into a description that will leave you hungry for more:＜/p＞ ＜p＞In a world where health often feels like a distant melody, here's your chance to orchestrate a symphony of well-being. Can you envision a life where every meal is a celebration, and your heart sings with joy? Have you ever wondered if the path to heart health could be both delectable and accessible?＜/p＞ ＜p＞As a seasoned nutritional expert and advocate for heart health, I understand the challenges that come with an AFib diagnosis. The journey to wellness is personal, and that's why I'm here as your trusted guide. Together, let's rewrite the narrative of heart health, one delicious recipe at a time.＜/p＞ ＜p＞Relevance and Importance:＜/p＞ ＜p＞Tailored for Beginners: Crafted for those starting their AFib journey, making heart-healthy choices has never been more approachable.＜/p＞ ＜p＞Beyond Recipes, a Lifestyle Guide: This isn't just a cookbook; it's a comprehensive guide exploring the intricate dance between nutrition, lifestyle, and heart well-being.＜/p＞ ＜p＞Scientific Foundation: Backed by the latest scientific insights, each recipe is a testament to the power of nutrition in managing AFib.＜/p＞ ＜p＞Holistic Approach: Uncover the secrets of a heart-healthy kitchen, stocking ingredients that go beyond taste, nurturing your heart from the inside out.＜/p＞ ＜p＞But here's the twist ? this isn't your ordinary cookbook. Within these pages, recipes are more than ingredients; they are keys to unlocking a heart-happy life. Picture delightful breakfasts, lunches that energize, dinners that soothe, and desserts that tantalize without compromising your heart's health.＜/p＞ ＜p＞Concerned about complexity? Fear not. This cookbook is designed with beginners in mind, guiding you step-by-step through the flavors of heart health. Worried about sacrificing taste? Our recipes are a fusion of deliciousness and wellness, proving that eating for your heart can be a celebration, not a compromise.＜/p＞ ＜p＞So, are you ready to embark on a journey where health and flavor coalesce into a symphony of well-being? ＜strong＞Grab your Cpopy now＜/strong＞ , open these pages, and let's redefine what it means to eat for your heart. Your heart deserves nothing less.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Alzheimer's Prevention Diet A 4-Week Quick Start Meal Plan With Tasty Curated Recipes【電子書籍】[ Jeffrey Winzant ]

＜p＞Alzheimer's Disease (AD) is a progressive and irreversible brain disorder. It slowly destroys thinking skills and memory. Eventually, the patient will lose the ability to carry out simple tasks.＜/p＞ ＜p＞Most symptoms of this illness first appear when one is in their mid-60s. Today, over 5.5 million Americans have dementia caused by AD. It's also the 6th leading cause of death in the United States.＜/p＞ ＜p＞According to Christopher Ochner, a Harvard-trained neurologist, the simplest prevention of the disease is eating properly. However, some people eat nutritious foods, but they still end up having Alzheimer's. So what's the secret?＜/p＞ ＜p＞Healthy eating and following the Alzheimer's diet are the best dietary programs for the prevention of the onset of AD. The diet, particularly, can ease symptoms and improve memory, cognition, and longevity.＜/p＞ ＜p＞Most people don't understand the implications of AD. Until it happens to someone they love, they don't get how serious this disease is. Don't wait till you or your loved one wastes away because of Alzheimer's disease. Alzheimer's diet can improve the life of someone who is now suffering from AD. It's the best all-natural method that can combat Alzheimer's.＜/p＞ ＜p＞In this guide, you'll learn about the following:＜/p＞ ＜p＞All about the Alzheimer's diet＜/p＞ ＜p＞Benefits of the diet＜/p＞ ＜p＞Food to consume and avoid in this diet＜/p＞ ＜p＞Step-by-step guide in following a weekly meal plan＜/p＞ ＜p＞Recipes perfect for the Alzheimer's diet＜/p＞ ＜p＞The techniques, as well as the brain-healthy recipes and tips in this book, are based on the results and empirical research of hundreds of studies conducted over the last two decades.＜/p＞ ＜p＞Thanks again for getting this guide. I hope you enjoy it!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cyclical Ketogenic Diet A Beginner's Step-by-Step Guide with Recipes and a Meal Plan【電子書籍】[ Bruce Ackerberg ]

＜p＞＜strong＞Did You Know That The Obesity Rate Has Already Surpassed 40% In the United States In 2020?＜/strong＞＜/p＞ ＜p＞You have made the right decision on taking the first step to owning your life and regaining your health. Obesity is among the most potent factors for the development of deadly diseases like cancer and cardiovascular problems.＜/p＞ ＜p＞There are many diets out there, each promising weight loss but none is as effective as the Ketogenic Diet.＜/p＞ ＜p＞The Cyclic Ketogenic Diet is an improved version of the Ketogenic Diet addressing difficulties such as the keto flu and preventing the health issues that may arise in the long-term use of the ketogenic diet.＜/p＞ ＜p＞This book contains guides, tips, and tricks on how to do the Cyclic Ketogenic Diet the easiest and the fastest way. It also has some recipes that you could follow.＜/p＞ ＜p＞＜strong＞Live your life that way you deserve it.＜/strong＞＜/p＞ ＜p＞＜strong＞In This Guide, You Will Discover...＜/strong＞＜/p＞ ＜p＞How to "trick" your body into losing weight with this hormone＜/p＞ ＜p＞Why you have to shift your caloric intake from carbs to fat＜/p＞ ＜p＞What is the ketogenic diet, ketosis, and ketones＜/p＞ ＜p＞What the difference is the between carb cycling and keto cycling＜/p＞ ＜p＞A 4-week plan to get you onto the cyclical ketogenic diet journey＜/p＞ ＜p＞Curated Recipes so that you can save time digging around for examples＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】COOKBOOK ON PARKINSON DISEASE Promoting Neurological Health Through Diet【電子書籍】[ DR. MARCUS KAMAL ]

＜p＞Embark on a transformative culinary journey with "Cookbook on Parkinson's Disease" by Dr. Marcus Kamal, a distinguished authority in the realm of neurological health. This meticulously crafted cookbook seamlessly blends the art of gastronomy with cutting-edge insights into Parkinson's Disease management.＜/p＞ ＜p＞Designed to empower individuals on their path to enhanced well-being, this book delves into the intersection of nutrition and neurological health. Dr. Kamal skillfully navigates the complexities of Parkinson's Disease, offering a collection of delectable recipes strategically curated to support and promote neurohealth.＜/p＞ ＜p＞Within these pages, discover a wealth of scientifically-backed, delicious recipes tailored to address specific nutritional needs associated with Parkinson's Disease. Each recipe is a culinary masterpiece, expertly formulated to not only tantalize the taste buds but also contribute to the overall health and vitality of individuals facing the challenges of Parkinson's.＜/p＞ ＜p＞Dr. Marcus Kamal, renowned for his expertise in the field, guides readers through a culinary exploration that transcends the ordinary, providing practical tools for integrating neuroprotective foods into everyday life. Backed by a wealth of medical knowledge and a passion for holistic well-being, Dr. Kamal invites you to take charge of your health through the transformative power of mindful eating.＜/p＞ ＜p＞Take a proactive step towards better health and order your copy of "Cookbook on Parkinson's Disease" now. Dr. Marcus Kamal's invaluable insights and delectable recipes await, promising a journey towards neurological wellness that is both enriching and delicious. Don't miss this opportunity to invest in your health ? place your order today and savor the flavors of a healthier tomorrow.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ayurvedic Diet A Beginner's 4-Week Step-by-Step Guide to Healing and Weight Loss With Curated Recipes【電子書籍】[ Bruce Ackerberg ]

＜h2＞＜strong＞Prioritizing one's health is a common goal for many, and the daily choices we make play a pivotal role in achieving and maintaining good health. While we cannot control every aspect of our well-being, our habits and behaviors can significantly impact our overall health and potentially prevent future complications. Among these, our diet and exercise routines are two areas where we have the most influence.＜/strong＞＜/h2＞ ＜p＞These factors can have a profound effect on our well-being, serving as crucial elements in disease prevention and long-term health management. Additionally, adopting protective measures like a well-balanced diet and regular exercise can contribute to financial well-being.＜/p＞ ＜p＞A balanced diet supplies our bodies with the necessary energy for growth and recovery, aids in sustaining our vitality, and helps ward off diet-related illnesses such as cancer and heart conditions. Maintaining a healthy diet, coupled with an active lifestyle, is also instrumental in managing one's weight effectively.＜/p＞ ＜p＞The profound connection between proper nutrition and maintaining a healthy weight, reducing the risk of chronic diseases, and enhancing overall health should not be underestimated. By making the conscious choice to eat healthily, you're on the path to supplying your body with the nutrients it needs to remain balanced, productive, and resilient. This change is more achievable than you might think and, much like physical activity, can have a lasting impact on your well-being.＜/p＞ ＜p＞In recent times, non-Western approaches to well-being, including practices like massage, yoga, acupuncture, and aromatherapy, have gained popularity. There's also a growing interest in dietary approaches for both disease prevention and treatment, as well as in studying the dietary habits of healthier populations across the globe. One such approach is the Ayurvedic diet.＜/p＞ ＜p＞The Ayurvedic diet has been rooted in the principles of Ayurvedic medicine for centuries. Its fundamental goal is to foster harmony within the body and mind by balancing different energies within the body.＜/p＞ ＜p＞Are you eager to safeguard yourself against a wide range of illnesses? Perhaps you're dealing with a chronic condition and desire a natural, medicine-free path to recovery. If so, the Ayurvedic diet plan presented in this guide is designed to assist you in preventing and healing specific ailments. This comprehensive guide will lead you on a transformative journey toward a healthier lifestyle through the principles of the Ayurvedic diet.＜/p＞ ＜h2＞Within this guide, you'll explore:＜/h2＞ ＜p＞? The fundamentals of the Ayurvedic diet＜/p＞ ＜p＞? The concept of dosha and how to identify your unique dosha＜/p＞ ＜p＞? The health benefits associated with embracing the Ayurvedic diet＜/p＞ ＜p＞? A four-week collection of reliable recipes and meal plans designed to aid in weight loss and enhance your overall health.＜/p＞ ＜p＞Seize control of your well-being today and embark on your path to weight loss and healthy living with the Ayurvedic diet."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】10 Day Detox Diet: Complete Natural Detox Guide with Herbs The Complete Natural Herbal Guide to the 10 Day Detox【電子書籍】[ David A. Grande ]

＜p＞What is a detox all about? Does it really work and how should it be done? To get the answers to all of that and more, it is essential to get a copy of "10 Day Detox Diet: Complete Natural Detox Guide with Herbs." As more and more persons are seeking more natural ways to solve common problems, this book is well timed. It shows how natural herbs can be used to cleanse the body. A detox is the best way to "reset" the body and get it back to a state where it is functioning effectively. A detox can also be the precursor to a new dietary lifestyle. This book guides the reader through the various processes. [from author bio below:] We are always trying to find the right diet to help us to keep the weight off. When we discovered the 10 day detox diet we are usually a little skeptical at first but then you decide to give it a try. It will start off slowly but soon you will realize that it was a viable option to lose weight.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Complete Diet Cookbook Solution for Blood Sugar【電子書籍】[ Temmy Jones ]

＜p＞Discover the transformative power of nutrition with "The Complete Diet Cookbook Solution for Blood Sugar." This comprehensive guide offers a life-changing approach to managing blood sugar levels through a delicious and diverse range of recipes. Whether you are struggling with diabetes, pre-diabetes, or simply looking to maintain a balanced blood sugar level, this cookbook is your ultimate companion on the journey to optimal health.＜/p＞ ＜p＞Inside these pages, you will find a treasure trove of 30 mouthwatering recipes specially crafted to promote stable blood sugar levels and support overall well-being. From hearty breakfast options to satisfying main courses and delectable desserts, this cookbook covers all bases, ensuring that every meal is both nourishing and delightful.＜/p＞ ＜p＞With a focus on nutrient-dense ingredients and smart food choices, this cookbook provides you with the tools to take control of your health. Discover the secrets behind balancing carbohydrates, proteins, and fats, and learn how to incorporate whole grains, lean proteins, and healthy fats into your daily meals. Say goodbye to the guesswork and confusion, as this cookbook offers clear and concise nutritional information for each recipe, making it easy to make informed choices.＜/p＞ ＜p＞"The Complete Diet Cookbook Solution for Blood Sugar" goes beyond mere recipes and empowers you with invaluable knowledge. Uncover the science behind blood sugar management, including the impact of different foods on insulin response. Learn about portion control, glycemic index, and glycemic load, and gain a deeper understanding of how your body processes sugars and carbohydrates.＜/p＞ ＜p＞Whether you are a novice in the kitchen or a seasoned chef, this cookbook caters to all skill levels. Each recipe is thoughtfully written, with step-by-step instructions and helpful cooking tips, ensuring that even the most intricate dishes are within reach. You will find a variety of options for all dietary preferences, including vegetarian, vegan, gluten-free, and dairy-free, ensuring that everyone can partake in the culinary journey towards better health.＜/p＞ ＜p＞"The Complete Diet Cookbook Solution for Blood Sugar" transcends the limitations of a traditional cookbook. It is a comprehensive resource, equipping you with practical strategies and empowering you to make sustainable lifestyle changes. With this book as your guide, you will not only experience the joy of delicious meals but also witness the profound impact they have on your blood sugar levels, energy levels, and overall vitality.＜/p＞ ＜p＞Join the countless individuals who have transformed their lives with the power of nutrition. Unlock a world of possibilities, as you savor the flavors of vibrant salads, indulge in wholesome soups, and relish guilt-free desserts. Embrace the journey＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】WEIGHT LOSS FAST DIET PLAN "Trim & Thrive: A Breakthrough Fast-Track Weight Loss Diet Plan"【電子書籍】[ PHIL ALEXANDER ]

＜p＞This is the main book, not a summary book＜/p＞ ＜p＞The fast weight loss diet plan is a strategy aimed at promoting rapid weight reduction within a short period. It typically involves a combination of caloric restriction, macronutrient manipulation, and increased physical activity. The primary goal is to create a significant energy deficit, forcing the body to burn stored fat for fuel.＜br /＞ To achieve quick results, the plan often emphasizes low-calorie intake, usually ranging from 800 to 1200 calories per day. It typically involves cutting out or minimizing high-calorie and high-fat foods, focusing instead on lean proteins, vegetables, and limited carbohydrates.＜br /＞ Meal frequency may also be altered, with some plans advocating for intermittent fasting or eating several small meals throughout the day to boost metabolism. Regular exercise, including both cardiovascular workouts and strength training, is often encouraged to enhance calorie burning and preserve muscle mass.＜br /＞ While a fast weight loss diet plan can yield noticeable results in a short time, it is important to approach it with caution. Rapid weight loss may not be sustainable, and severe calorie restriction can lead to nutritional deficiencies, muscle loss, and metabolic slowdown. It is advisable to consult with a healthcare professional or registered dietitian before embarking on any extreme diet plan to ensure it is safe and appropriate for individual needs＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】CAT’S DENTAL DIET ALL YOU NEED TO KNOW ON DENTAL DIET FOR CATS【電子書籍】[ Kimberly Owens ]

＜p＞D??еа?е? оf thе tееth and gum? аrе соmmоn in саt?. Studies report thаt bеtwееn 50 and 90% of саt? оldеr thаn fоur years оf аgе ?uffеr from ?оmе form оf dеntаl d??еа?е, but fortunately the mо?t common fоrm? of thе?е diseases аrе largely preventable оr trеаtаblе w?th appropriate рrеvеnt?vе dental саrе аnd monitoring.＜/p＞ ＜p＞Pеr?оdоntаl disease is an inflammation оf the periodontium ? thе t???uе? surrounding the tееth dе?сr?bеd аbоvе. Pеr?оdоntаl d??еа?е ?? caused bу рlа?uе ? thе ?t?сkу bасtеr?а-lаdеn coating оn the tooth ?urfасе ? аnd the bоdу’? response tо those bасtеr?а аnd thе tоx?n? they rеlеа?е.＜/p＞ ＜p＞G?ng?v?t?? ?? a condition ?n wh?сh the gum? around thе teeth become inflamed (rеd, ?wоllеn, and ра?nful). Th?? ?nflаmmаt?оn is usually the rе?ult оf a рrосе?? thаt bеg?n? with the buildup of plaque, a f?lm thаt hаrbоr? bасtеr?а, оn thе teeth.＜/p＞ ＜p＞＜strong＞Prеvеnt?оn аnd Trеаtmеnt＜/strong＞＜/p＞ ＜p＞The best way tо рrеvеnt g?ng?v?t?? in саt? ?? tо rеgulаrlу remove рlа?uе bu?ld-uр bу tооth bru?h?ng. It ?? ?mроrtаnt tо u?е оnlу tooth gеl or tооthра?tе dе??gnеd specifically fоr саt?, as humаn рrоduсt? саn bе tоx?с tо саt?. While ?оmе саt? rе?u?rе grаduаl ?ntrоduсt?оn bеfоrе thеу will аllоw rеgulаr tооth bru?h?ng, most cats саn eventually be trained tо ассерt this рrеvеnt?vе mеа?urе. If a саt has ?еvеrе g?ng?v?t??, tооth bru?h?ng саn be quite painful, ?о consult w?th a vеtеr?nаr?аn bеfоrе соn??dеr?ng bru?h?ng thе tееth of a cat w?th g?ng?v?t??.＜/p＞ ＜p＞＜strong＞Do you want to know more?＜/strong＞＜/p＞ ＜p＞＜strong＞Buy this book now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】HEALING THYROID DISEASES WITH DIET Diet Plan For Thyroid Wellness With Tips For Weight Management And Much More【電子書籍】[ Chris Joshua ]

＜p＞This ebook, Healing Thyroid Diseases with Diet, is a comprehensive guide to understanding and managing thyroid conditions through nutrition. It provides a detailed overview of the various causes and symptoms of thyroid diseases, as well as dietary and lifestyle modifications that can help to improve symptoms and maintain health. It also discusses the benefits of various dietary approaches and supplements, such as the ketogenic diet, and provides helpful advice on how to select and prepare healthful meals. The book is written in an easy-to-understand way, making it accessible to people of all levels of expertise. The author, a nutrition expert, presents the latest scientific evidence in a clear, concise manner. With this book, readers will have a greater understanding of how to approach healing their thyroid condition through diet and lifestyle. It is an invaluable resource for anyone looking to improve their health and wellness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Peripheral Neuropathy Diet A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan【電子書籍】[ Patrick Marshwell ]

＜h2＞Peripheral neuropathy is a condition in which the peripheral nerves are damaged.＜/h2＞ ＜p＞These nerves are responsible for sending signals from the body to the brain. When they are damaged, they don't work properly and can cause a range of symptoms, including pain, numbness, and weakness.＜/p＞ ＜p＞The exact cause of peripheral neuropathy is often unknown, but it can be the result of diabetes, an infection, or another underlying health condition. There is no cure for peripheral neuropathy, but there are ways to manage the symptoms. One way is through diet.＜/p＞ ＜p＞A peripheral neuropathy diet can help to control symptoms and may even help to reverse nerve damage. This diet is high in whole grains, fresh fruits and vegetables, lean protein, and healthy fats. It's low in refined carbs, sugar, and saturated fat.＜/p＞ ＜h2＞In this beginner's quick start guide, you will discover...＜/h2＞ ＜ul＞ ＜li＞All about peripheral neuropathy＜/li＞ ＜li＞Its symptoms, causes, treatments＜/li＞ ＜li＞Different ways to manage the condition＜/li＞ ＜li＞Diet-friendly program for peripheral neuropathy＜/li＞ ＜li＞A meal plan and a step-by-step plan to manage peripheral neuropathy＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE CARNIVORE DIET BOOK A beginner's guide for weight loss, health and healing.【電子書籍】[ Terry L.Anderson. ]

＜p＞Before beginning any diet it is highly necessary to obtain the appropriate information so that you can instantly start your journey without making errors or misconceptions that might affect your health.＜/p＞ ＜p＞This book was written particularly for this purpose, to give you the knowledge you need to start the carnivore diet effectively.＜/p＞ ＜p＞So, if you want to find out more about this issue, you are in the perfect spot. The Carnivore Diet will cover all the things you need to know!＜/p＞ ＜p＞Take a jump into the Carnivore Diet now and experience what all the excitement is about, ＜strong＞Scroll＜/strong＞ ＜strong＞up＜/strong＞ ＜strong＞now＜/strong＞ ＜strong＞and＜/strong＞ ＜strong＞hit＜/strong＞ ＜strong＞the＜/strong＞ ＜strong＞add＜/strong＞ ＜strong＞to＜/strong＞ ＜strong＞cart＜/strong＞ ＜strong＞button＜/strong＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】An absolute guide to Surviving prostrate cancer Diet Cookbook Nourishing Whole-Food Recipes for prostrate cancer treatment and recovery【電子書籍】[ Marsha J. Warnick ]

＜p＞Prostate саnсеr, on the other hand, ?? thе ?есоnd mо?t соmmоnlу d?аgnо?еd саnсеr ?n mаlе?, оnlу behind ?k?n саnсеr. In 2018 alone, nеаrlу 1.3 m?ll?оn nеw са?е? оf рrо?tаtе саnсеr wеrе rероrtеd wоrldw?dе.＜/p＞ ＜p＞What if your diet could help you? Numerous studies have proven that diet can have a remarkable effect on preventing prostate cancer as well as slowing down its development.＜/p＞ ＜p＞Among beneficial foods and nutrients, allium (garlic, onion, chives, etc.) and cruciferous (broccoli, cabbage, radish, etc.) vegetables, fish, lycopene (in tomatoes), phytoestrogens (soy and legumes), polyphenols (especially green tea and pomegranates), selenium, vitamins D and E offer more than promising results.＜/p＞ ＜p＞Here is an incomparable and avant-garde work, which is based on the results of multiple research allowing to understand the mechanisms according to which foods act on cancer and its development.＜/p＞ ＜p＞The recipes offered, absolutely delicious, have been selected to easily integrate these sources of beneficial nutrients into your diet.＜/p＞ ＜p＞Simple to prepare from accessible ingredients, these recipes are tasty, and original and will please the whole family. They are ideal both for everyday meals, from breakfast to dessert, and for special occasions.＜/p＞ ＜p＞Click on the "BUY NOW BUTTON" to get a copy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food【電子書籍】[ Niamh Orbinski ]

＜p＞Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.＜/p＞ ＜p＞Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years.＜/p＞ ＜p＞You don’t fail the diet. The diet fails you.＜/p＞ ＜p＞Why can’t we break free of this cycle? This is diet culture. It doesn’t just sell you a diet: it sells you the elusive promise of happiness, success, desirability and belonging.＜/p＞ ＜p＞No Apologies is a guilt-free guide to help you learn to eat intuitively and leave diet culture in the dust. Live a life free from food and body-image obsession by listening to your internal cues, honouring your hunger, and challenging the status quo.＜/p＞ ＜p＞So say goodbye to dieting, and hello to a healthier and happier you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Ideal Atkins Diet Cookbook; The Superb Diet Guide To Losing Weight Efficiently For A Vibrant Health With Nutritious Low Carb Recipes【電子書籍】[ Austin Cunningham ]

＜p＞For mаnу, th?? ?u?сk wе?ght lо?? саn bе vеrу galvanizing.By rеduс?ng саrb? ?о drа?t?саllу, glусоgеn lеvеl? (?tоrеd саrb?) ?n thе bоdу drор, wh?сh mеаn? the numbеr оn thе ?саlе? drор quickly too.＜/p＞ ＜p＞Hоwеvеr, thеrе hаvе bееn numеrоu? ?tud?е? tо test thе еff?сасу оf the Atk?n? d?еt рlаn ? w?th m?xеd rе?ult?. Tо dаtе, lоw саrb d?еt? continue tо hаvе bоth рrоm???ng аnd роtеnt?аllу dаmаg?ng rе?ult?, а? outlined bеlоw.＜/p＞ ＜p＞If you аrе wоndеr?ng whеthеr thе Atkins d?еt рlаn ?? r?ght fоr you here wе еxрlа?n whаt thе Atk?n? d?еt ??, hоw ?t wоrk?, whаt уоu саn аnd саn't eat. Wе аl?о lооk at thе рrо? аnd соn? оf fоllоw?ng a low саrb d?еt ?о you can dес?dе ?f ?t'? thе r?ght сhо?се fоr уоu.＜/p＞ ＜p＞Th?? bооk w?ll hеlр уоu bеttеr undеr?tаnd thе Atk?n? d?еt аnd hоw tо fоllоw ?t.＜/p＞ ＜p＞Gеt a сору оf th?? ?dеаl Atk?n? d?еt сооkbооk аnd еnjоу ?t? rес?ре? !!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Acid Watcher Diet A 28-Day Reflux Prevention and Healing Programme【電子書籍】[ Jonathan Aviv ]

＜p＞＜strong＞Do you suffer from abdominal bloating a chronic, nagging cough or sore throat, post-nasal drip, a feeling of a lump in the back of your throat, allergies, or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms.＜/strong＞＜/p＞ ＜p＞In ＜em＞The Acid Watcher Diet＜/em＞, Dr Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily.＜/p＞ ＜p＞Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated ? and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it.＜/p＞ ＜p＞Dr Aviv's 28-day programme includes a two-phase eating plan, menu guide and recipes, and works to immediately neutralize acid, stabilize pH levels and relieve the inflammation at the root of acid reflux. Dr Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus and more).＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Intermittent Fasting For Women: The 30 Day Whole Foods Adventure Lose Up to 30 Pounds Within A Month! The Ultimate 30 Day Diet to Burn Body Fat. Your Weight Loss Surgery Alternative!【電子書籍】[ Ashley Dawnson ]

＜p＞☆★ The Ultimate 30 Day Diet to Burn Body Fat & Sculpt An Amazing Body Fast! Your Weight Loss Surgery Alternative!☆★＜/p＞ ＜p＞Are you ready to become the greatest version of ＜strong＞yourself?!＜/strong＞＜/p＞ ＜p＞Are you tired of being bombard by all these new diet fads that simply don't work?＜/p＞ ＜p＞Have you tried losing weight before but gave up because you never achieve any results?＜/p＞ ＜p＞＜strong＞Uncover the science of long term sustainable weight loss that has been proven to work and used since ancient times!＜/strong＞＜/p＞ ＜p＞I reveal the truth and the insidious secretes the food industry and corporations want to hide from you.＜/p＞ ＜p＞In my book I go straight to the facts at hand and help you understand your body at a more deeper level and teach you how to leverage ＜strong＞wholefoods＜/strong＞ to promote weight loss.＜/p＞ ＜p＞If your sick and tired of how you look, belly fat, "love handles", and struggle with poor self-esteem than this is your guide to get you back on track and have you living YOUR life in more abundance, and achieve that beach body you always wanted and deserve.＜/p＞ ＜p＞This is your permanent solution designed to produce results! I've crafted amazing choice ＜strong＞wholefoods＜/strong＞ that are completely organic and natural, savory recipes, and your own personalized exercise regiment that works for every body type!＜/p＞ ＜p＞Take this time to commit to this 30 day challenge where you can start seeing results and transform the way you look!＜/p＞ ＜p＞＜em＞＜strong＞What You'll Learn＜/strong＞＜/em＞＜/p＞ ＜p＞・ ＜strong＞My top 30 wholefoods (chapter 5)＜/strong＞＜/p＞ ＜p＞・ ＜strong＞The science behind Intermittent fasting explained＜/strong＞＜/p＞ ＜p＞・ ＜strong＞Amazing savory recipes (chapter 5)＜/strong＞＜/p＞ ＜p＞・ ＜strong＞Permanent solutions＜/strong＞＜/p＞ ＜p＞・ ＜strong＞Personalized exercise routines＜/strong＞＜/p＞ ＜p＞・ ＜strong＞Ketogenic diet＜/strong＞＜/p＞ ＜p＞・ ＜strong＞Paleo diet＜/strong＞＜/p＞ ＜p＞・ ＜strong＞Mindful eating＜/strong＞＜/p＞ ＜p＞・ ＜strong＞How to switch from sugar burning to fat burning＜/strong＞＜/p＞ ＜p＞・ ＜strong＞"Dark secretes" of food manufactures revealed＜/strong＞＜/p＞ ＜p＞・ ＜strong＞And, much, much more!＜/strong＞＜/p＞ ＜p＞＜strong＞You have nothing to lose, but your weight.＜/strong＞ The greatest investment you can make is an investment in yourself by taking charge of your health and lifestyle choices. Life is too short as it is so why not live the best life you possibly can?＜/p＞ ＜p＞You only live ＜strong＞once＜/strong＞ so take charge of your life & health ASAP. Become the greatest version of yourself now!＜/p＞ ＜p＞＜em＞＜strong＞BONUS＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞Not only do you discover the best wholefoods to use and burn fat and learn how to sculpt an amazing physique, but you will also learn how wholefoods, nutritional supplementation and fasting can improve and essentially reverse almost any chronic health challenge you suffer from!＜/strong＞＜/p＞ ＜p＞Change your life forever. You won't regret it.＜/p＞ ＜p＞＜strong＞☆★ Buy your copy now!☆★＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。