気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Power Moves: How I Transformed My Body One Rep At a Time【電子書籍】[ Coach T. ]

＜p＞＜strong＞Power Moves: How I Transformed My Body One Rep at a Time"＜/strong＞ is an inspiring and practical guide for anyone looking to make a lasting transformation through fitness. Written by Coach T, this eBook chronicles his personal journey of losing over 100 pounds through dedication, hard work, and a commitment to strength training.＜/p＞ ＜p＞In this book, you'll discover the exact strategies Coach T used to shed fat and build muscle, including powerful compound movements, a structured 2-a-day workout program, and a balanced approach to nutrition. Whether you're just starting your fitness journey or looking to take your results to the next level, this book offers valuable insights, detailed workout plans, and motivational advice to help you achieve your fitness goals.＜/p＞ ＜p＞With a focus on sustainable fat loss, muscle building, and consistency, ＜strong＞"Power Moves"＜/strong＞ goes beyond basic workout routines. It's about creating a lifestyle changeーbuilding strength not only in your body but in your mind.＜/p＞ ＜p＞Inside, you'll find:＜/p＞ ＜ul＞ ＜li＞A detailed 6-day workout plan combining strength training and cardio＜/li＞ ＜li＞Practical tips for maximizing fat loss and building muscle＜/li＞ ＜li＞Essential nutrition advice for fueling your workouts and recovery＜/li＞ ＜li＞Motivation and mindset strategies to stay consistent, even when challenges arise＜/li＞ ＜/ul＞ ＜p＞＜strong＞"Power Moves"＜/strong＞ isn't just for bodybuilders or athletes; it's for anyone who wants to transform their life and achieve a healthier, stronger body. If you're ready to take control of your fitness journey and see real results, this book is the perfect starting point.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Be Your Own Weight Loss Coach: The Workbook【電子書籍】[ Gregory Groves ]

＜p＞This workbook is meant to be a companion to my book, Be Your Own Weight Loss Coach as all the exercises that you will find in this workbook are from there, with a few extras as added bonuses.＜/p＞ ＜p＞So this workbook is strictly those exercises only. Although it is a companion book, you can absolutely use the exercises on their own without it, however I do recommend reading Be Your Own Weight Loss Coach first as the exercises in this workbook will make much more sense.＜/p＞ ＜p＞All the exercises in this workbook are in the same order as found in Be Your Own Weight Loss Coach, so you can refer back and forth between the two books.＜/p＞ ＜p＞***＜/p＞ ＜p＞Gregory Groves is a noted and respected Weight Loss Transformation Expert - fitness trainer, life purpose coach, award-winning author and entrepreneur.＜/p＞ ＜p＞Using the tried and trusted SMART (Specific, Measurable, Assignable, Realistic, Time-Related) system for defining objectives, 'Be Your Own Weight Loss Coach: The Workbook' will lift the lid on how to achieve significant weight loss by tackling problems from the 'inside out'.＜/p＞ ＜p＞Gregory draws upon his expertise as a life purpose coach in the book, helping readers address the mental side of their weight loss struggle. He also brings his own positive weight loss experiences into play: the author lost 98.5 pounds on his weight loss program, so he is able to relate to readers on a level that most trainers and coaches are not.＜/p＞ ＜p＞In helping readers break through the barriers of failure that often bar the way to successful completion of weight loss programs, Gregory holds the key to a combination of personal training techniques and life coaching elements that make 'Be Your Own Weight Loss Coach' one of the most convincing fitness tomes of the year. Readers are left equipped with the tools that can make a difference when it comes to both setting, and working towards specific weight loss goals.＜/p＞ ＜p＞Starting with a mission to increase awareness of 'stressors' and define expectations, Gregory describes eloquently how desires and motivation can be found within. The book then takes a practical turn, covering accountability and how to choose relevant goals, while delving into the subject of negative habits and patterns. There are many mistakes and myths, which readers may have heard in previous self proclaimed 'fitness bibles' that 'Be Your Own Weight Loss Coach' does away with, including those related to time management.＜/p＞ ＜p＞'Be Your Own Weight Loss Coach: The Workbook' does not forget to provide usable tips for readers to put into action, including a 'Calories per Day Calculator.'＜/p＞ ＜p＞Author Gregory Groves said: "This book, along with Be Your Own Weight Loss Coach, 5 Steps on Setting "SMART Goals" helps to motivate you from the inside-out, by dealing with the internal issues that most other books and programs do not. This is not just another typical exercise book based on yet another new exercise program that promises more of the same. This is more about finding your internal motivational triggers, so you will actually start to enjoy all forms of physical activity."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Surpoids et ob?sit?, suivez le coach【電子書籍】[ Renaud Roussel ]

＜p＞Le surpoids et l’ob?sit? sont apparent?s de nos jours ? une v?ritable catastrophe sanitaire et les personnes concern?es, stigmatis?es, sont alors, bien souvent, la proie des marchands d’illusions.＜/p＞ ＜p＞Face aux d?rives m?diatiques et publicitaires en tout genre, Renaud Roussel adopte au contraire une d?marche rigoureuse s’appuyant sur des donn?es scientifiques incontestables et propose des lignes de conduite in?dites qui ont fait leur preuve.＜/p＞ ＜p＞Coach depuis plus de vingt ans, l’auteur accompagne avec succ?s de nombreuses et c?l?bres personnalit?s et s’est sp?cialis? dans le traitement du surpoids, consid?r? ici sous tous ses aspects.＜/p＞ ＜p＞Tr?s document? mais aussi tr?s pratique, Surpoids et ob?sit? donne les moyens de garder enfin le contr?le de son poids ? d?finitivement.＜/p＞ ＜p＞＜strong＞Renaud Roussel＜/strong＞ explique clairement et simplement dans son ouvrage que les troubles du comportement alimentaire, quelles que soient leurs origines, r?sultent de l'interaction entre un produit (ici les aliments), un individu et son environnement. La prise en charge des sujets souffrant de ce type de trouble doit ?tre globale, c'est-?-dire ? la fois nutritionnelle, physique, m?dicale, psychologique et sociale. Dr Laurent Karila, D?partement de psychiatrie et d'addictologie, Assistance Publique des H?pitaux de Paris＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Diet In Diabetes Simplified Your Personal Diabetes Nutrition Coach【電子書籍】[ Sheryl Salis ]

＜p＞The incidence of diabetes is increasing in our country with India fast inching towards becoming the Diabetes Capital of the world. Sedentary lifestyle coupled with unhealthy eating is the major contributor to the increase in the number of cases of obesity and diabetes worldwide. In today’s times with so many myths and misconceptions around food, especially in the area of diabetes, patients resort to online research or advice from well-wishers which may often be incorrect and misleading. This book aims to address concerns and queries of people with diabetes and their families giving correct, scientific advice from an internationally acclaimed qualified and experienced dietician with rich experience in the field.＜br /＞ This book has recent advances in the field of nutrition, myth busters, real life case studies and examples, easy to make recipes and FAQ’s, thus making it an interesting read and a “go-to” guide for all patients and their families.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sprechen Sie Coach? Wie Sie im Training richtig kommunizieren, um die Leistung Ihrer Athleten nachhaltig zu verbessern【電子書籍】[ Nick Winkelman ]

＜p＞Verst?ndliche und pr?zise Anweisungen zu geben ist eine Kunst, die jeder Coach beherrschen sollte. Denn eine unklare Anleitung im Training f?hrt zu Fehlern in der Ausf?hrung, was Verletzungen verursachen und die Leistung langfristig beeintr?chtigen kann. Der Sportwissenschaftler Nick Winkelman zeigt, wie Sie als Coach effektiv und zielf?hrend mit Ihren Athleten kommunizieren. Seine Methode bietet eine neue, psychologisch fundierte Sichtweise darauf, wie Sprache im Training richtig genutzt wird, um Fehler zu vermeiden und zu korrigieren. Indem Sie die Vorstellungskraft des Sportlers adressieren, versteht dieser Ihre Anweisungen nicht nur richtig, sondern verinnerlicht auch deren korrekte Umsetzung dauerhaft. Zahlreiche kreative Beispiele dienen als Inspiration: Lassen Sie Ihren Athleten eine gef?hrliche Schlucht ?berwinden, statt einfach nur weit zu springen, oder sich beim Deadlift aus den F?ngen einer Riesenkrake befreien. So unterst?tzen Sie ihn optimal im Lernprozess und holen das Beste aus ihm heraus!＜/p＞ ＜p＞Nick Winkelman ist promovierter Sportwissenschaftler. Er entwickelt Trainingskonzepte zur Konditions- und Kraftsteigerung f?r die Irish Rugby Football Union, arbeitete bereits mit zahlreichen Spitzensportlern aus der NFL, NBA und MLB zusammen und coachte Mitglieder nationaler Sportorganisationen sowie des Milit?rs. Weltweit ber?t er Sportler und Organisationen zum Thema Coaching.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Wohlf?hlen: Mein Gesundheits- und Wohlf?hl Coach Mein Gesundheits- und Wohlf?hl Coach【電子書籍】[ Iboneby Joy ]

＜p＞"F?hle dich wohl", k?nnte der Leitsatz dieses Buches sein. Wie sich alles, ob mental, physisch wie seelisch, zu einem Thema reduzieren l?sst, erf?hrt der Leser in diesem ideenreichen Ratgeber. "Gesundheit und Wohlbefinden liegen ganz eng beieinander", erkl?rt Iboneby, die Autorin dieses Buches, die bereits mehrere e-books im Genrebereich Spiritualit?t ver?ffentlicht hat. Viele ineinander flie?ende Themen leiten den Leser zum eigenen Selbst, zu einer ausgewogenen Balance und so zu einer gesundheitsf?rderlichen Haltung. Wohlbefinden l?sst sich oft mit einfachen M?glichkeiten erreichen. Dieser Praxisratgeber, mit 160 direkt anw?hlbaren Affirmationen, ist ein praktischer Wegbegleiter. Affirmationen lassen sich gut in den Alltag integrieren, um so auf die eigene Stimmung positiv einzuwirken. Wer weiter in die Tiefe gehen will, um seine Vergangenheit aufzuarbeiten, kann dies mit den 99 erweiterten Bearbeitungsthemen tun, die sich ?ber das Inhaltsverzeichnis (intuitiv) ausw?hlen lassen. Zahlreiche Gute-Laune-Ideen schenken Abwechslung, um in miesepetrigen Stimmungslagen die Oberhand zu gewinnen. Der Spa?faktor ist bei diesen Ideen garantiert vorhanden! Mit wirksamen mentalen ?bungen und Meditationen l?sst sich die Vergangenheit in eine erw?nschte Richtung lenken, um endlich ein befreites Leben f?hren zu k?nnen. Ver?nderungsprozesse ben?tigen Zeit und vor allem erfolgreiche Strategien. ? Ob und wie wir Ver?nderung bewirken. ? Wie sich unsere Herzensw?nsche doch noch erf?llen. ? Was tun, gegen aufkeimenden ?rger? ? Welche Strategien gibt es bei Kommunikations-Problemen? ? Effektive M?glichkeiten gegen negatives Denken. ? Welche Gef?hle lauern hinter dem Bewusstsein? ? Wie beeinflussend sind Gef?hle und wie sch?tze ich mich? ? Strategien gegen Blockaden und Hindernisse. ? ?bungen zur wirkungsvollen Selbstentwicklung. ? Zusammenh?nge zwischen dem Unsichtbaren wie Sichtbaren erkennen. ? Die Stimmung positiv beeinflussen. ? ?bungen zum Stressabbau.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】De Burn-out Coach Journal voor minder stress en meer energie【電子書籍】[ Iris van der Steen ]

＜p＞Krijg in 8 stappen grip op je herstel van je burn-out, met behulp van de toegankelijke en praktische oefeningen van de Milennial Psycholoog. Het journal voor minder stress en meer energie.＜/p＞ ＜p＞Wil jij grip krijgen op je burn-out en weer energie opbouwen? De Burn-out Coach van Iris van der Steen helpt je in 8 duidelijke stappen om beter om te gaan met stress, perfectionisme en sociale druk.＜/p＞ ＜p＞Veel millennials ervaren faalangst en een constante prestatiedruk ? een recept voor burn-outklachten. Psycholoog ?n ervaringsdeskundige Iris van der Steen deelt in dit journal praktische tools om je herstel te versnellen.＜/p＞ ＜p＞In dit boek vind je:＜/p＞ ＜ul＞ ＜li＞Echte praktijkvoorbeelden en ervaringsverhalen;＜/li＞ ＜li＞Concrete tips om meer grip op je burn-out te krijgen;＜/li＞ ＜li＞Effectieve oefeningen voor overzicht en rust;＜/li＞ ＜li＞Ruimte om je eigen gedachten en voortgang bij te houden.＜/li＞ ＜/ul＞ ＜p＞Door een combinatie van psychologische kennis en persoonlijke inzichten biedt De Burn-out Coach een gestructureerde aanpak om weer in balans te komen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Self Coach Tennis How To Be Your Own Best Self Coach【電子書籍】[ Neal Newman ]

＜p＞Can you maintain a positive mental state when you play tennis? Do you get upset and find your level of play drops? Are you too self critical or easily bothered and distracted? Do you make effective adjustments to your strokes, mental state and game plan during a match? In this book, Neal Newman, Ph.D. psychologist and senior national and world doubles champion tennis player, trains you to be able to coach yourself to improved performance and experience. Neal follows in the tradition of his Mom and Step-Dad, Mildred Newman and Bernard Berkowitz, psychoanalysts who co-authored the best seller, How To Be Your Own Best Friend.＜/p＞ ＜p＞＜em＞Learn to be your own best self coach in tennis and life!＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Utilities & Coach Vol.1【電子書籍】[ Loredana Morici ]

＜p＞Come nasce questo eBook?＜br /＞ Dall'esperienza concreta dell'incontro professionale delle autrici; ICT e Coaching hanno in molte occasioni lo stesso scopo: migliorare efficacia ed efficienza.＜/p＞ ＜p＞Perch? allora non coniugare alcuni consigli tecnici con alcune pratiche di coaching?＜br /＞ Ecco cos? che questo eBook vuole dare il via a brevi spunti utili in entrambi gli ambiti.＜/p＞ ＜p＞Ma quindi si esaurisce qui?＜br /＞ No, l'obiettivo ? proprio quello di creare mini-eBook veloci da leggere ma di immediata efficacia!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ask the Coach Antworten auf die h?ufigsten Fragen zu Training und Ern?hrung【電子書籍】[ Wolfgang Uns?ld ]

＜p＞50 essenzielle Fragen aus dem Trainingsalltag, beantwortet vom Experten - Wie f?hrt man Kniebeugen richtig aus? - Stimmt es, dass Langhantel-Nackendr?cken schlecht f?r die Schultern ist? - Lohnt sich Kalorienz?hlen wirklich? - Wie ?berwindet man Plateaus? - Ist alkoholfreies Bier ein ideales Sportgetr?nk, oder ist das ein Mythos? Es gibt viele Fragen, die man sich stellt, wenn man erfolgreich trainieren oder abnehmen will. Und nicht immer hat man einen so erfahrenen Coach wie Wolfgang Uns?ld an seiner Seite, der einem hilft. Diese L?cke schlie?t nun dieses Buch, in dem der derzeit erfolgreichste Trainer Deutschlands die Fragen aufgreift und beantwortet, die seine Kunden ihm in den letzten Jahren gestellt haben. Ask the Coach r?umt mit den g?ngigsten Mythen und Irrt?mern auf und zeigt Ihnen, wie Sie in k?rzester Zeit sichtbare Fortschritte erzielen k?nnen. Profitieren Sie von Uns?lds umfangreichem Know-how, auf das Spitzensportler und Athleten aus dem In- und Ausland schw?ren.＜/p＞ ＜p＞Wolfgang Uns?ld ist einer der erfolgreichsten Strength Coaches und Trainer weltweit. Er ist Gr?nder des Your Personal Strength Institute (YPSI) in Stuttgart, das neben Beratung und Personaltraining auch die YPSI-Supplement-Linie sowie Seminare und Trainerausbildungen anbietet. Durch au?ergew?hnliche Erfolge mit einer Vielzahl von Kunden und Athleten wurde er weltweit bekannt. Er hat ?ber 90 Before-'n'-After-Transformationen ver?ffentlicht und mit Leistungssportlern aus ?ber 20 Sportarten gearbeitet. Auch 16 Athleten, die an den Olympischen Winterspielen 2014 in Sotschi teilgenommen haben, und drei Athleten, die bei den Olympischen Sommerspielen 2016 in Rio de Janeiro an den Start gegangen sind, geh?ren zu seinen Kunden. Mit der YPSI Trainer B- und A-Lizenz hat er aktuell ?ber 240 Trainer in 18 L?ndern auf vier Kontinenten zertifiziert und in 14 L?ndern weltweit Seminare gehalten.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Der Bewerbungs-Coach Von der Uni in den Job: Infos und Tipps f?r die perfekte Bewerbung und das erfolgreiche Vorstellungsgespr?ch【電子書籍】[ Martin Sutoris ]

＜p＞Vor allem f?r Uni-/FH-Absolventen ist der Bewerbungsprozess eine g?nzlich neue Erfahrung. Es gibt viele Do’s und Dont’s zu beachten, die Informationen in Ratgebern sowie im Internet sind teilweise widerspr?chlich, die eigene Vita hat noch nicht allzu viel vorzuweisen - und dann ist da noch das Vorstellungsgespr?ch… die Erfahrung, mit ?wichtigen“ Vorgesetzten und Entscheidern ?berzeugend zu kommunizieren, fehlt gr??tenteils. Allein schon bei dem Gedanken sich schriftlich oder pers?nlich ?verkaufen“ zu m?ssen dreht sich vielen jungen Jobsuchern der Magen um.＜/p＞ ＜p＞＜em＞Der Bewerbungscoach＜/em＞ bietet daher auf Grundlage der hoch spezialisierten Erfahrung eines Coaches praxiserprobte Insidertipps an. Drei thematische Bl?cke bilden die Substanz des Buches:＜/p＞ ＜ol＞ ＜li＞Die schriftliche Bewerbung: Hier werden Themen wie Design, Rhetorik, Lebenslauf, Struktur angesprochen und mit erfolgreichen Beispielen veranschaulicht. Der rote Faden ist ein Vergleich der typischen Elemente zu der Arbeit eines Bestsellerautors.＜/li＞ ＜li＞Das Vorstellungsgespr?ch: In diesem Teil geht es darum, wie das Gespr?ch erfolgreich gemeistert werden kann. Hierbei kommen speziell praxiserprobte Methoden des Mentaltriainings und der Kommunikationspsychologie zum Einsatz. So ist es zum Beispiel gut m?glich, Lampenfieber in den Griff zu bekommen oder auf die Frage nach den eigenen Schw?chen rhetorisch versiert zu kontern sowie die eigene Wirkungskraft deutlich zu erh?hen.＜/li＞ ＜li＞Allgemeine Bewerbungsthemen: Nun geht es noch darum, wie und wo man nach passenden Stellen recherchieren kann; wie man der zentralen Frage ?Wo will ich eigentlich hin?“ nachsp?ren kann; wie man w?hrend der (ggf. l?nger andauernden) Erwerbslosigkeit motiviert bleibt. Zudem verraten 6 Karriereexperten ihre besten Tipps.＜/li＞ ＜/ol＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Your Admissions Coach to Pharmacy School Everything You Need to Know about Getting In【電子書籍】[ Ryan Ngov ]

＜p＞＜strong＞Do you want to be a pharmacist? Is a degree in pharmacy worth pursuing? What are your chances of getting into pharmacy school?＜/strong＞＜/p＞ ＜p＞Two real-life pharmacists have put together this comprehensive, info-packed guide to break down what you need to do to get into pharm school. Whether you are in the midst of pharmacy school applications, have an interview, or don't know how to start, this book is for you. In addition to straightforward, BS-free advice on how to beat the odds, ＜em＞Your Admissions Coach to Pharmacy School＜/em＞ is jam-packed with:＜/p＞ ＜ul＞ ＜li＞Comprehensive, combined pharmacy school statistics all in one book＜/li＞ ＜li＞Proven strategies that will boost your chances of getting accepted＜/li＞ ＜li＞Tips on how to interview like a pro＜/li＞ ＜li＞What you can do with a PharmD degree (and what you can't)＜/li＞ ＜li＞The costs of attending different schools at a glance＜/li＞ ＜li＞Average admitted GPA at different schools in a single table (No way!)＜/li＞ ＜li＞Personal statements from real students＜/li＞ ＜li＞And more. A whole lot more.＜/li＞ ＜/ul＞ ＜p＞We've painstakingly weeded through tons of data, sourced from a wide variety of resources and schools to give you an easy, clear, comprehensive guide for your journey to pharmacy school. This book will take you step-by-step, play-by-play through the ins and outs of applying, selecting, and interviewing for pharmacy school.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Medical Interview Coach A Practical Approach for Healthcare Professionals【電子書籍】[ Claire Teresa Lundy ]

＜p＞This short practical text uses a coaching approach to develop the reader’s interview skills. With increasing competition, doctors and healthcare professionals need to prepare well for success at interview. The author has successfully coached colleagues in the run-up to interviews using this approach. Readers will learn how to structure responses to reflect their personality, knowledge and experience. This approach encourages candidates to craft their responses in a compelling narrative that will help them stand out.＜/p＞ ＜p＞Healthcare organisations are increasingly looking at assessment of values and behaviours as part of the recruitment process. This represents a shift from a more clinical competency-based approach and requires additional preparation for interview. This book will help coach clinicians to describe their own experience in this context.＜/p＞ ＜p＞The author is a practicing clinician, coach and led development of a clinical leadership and quality improvementtraining program for doctors and dentists and training in the UK. This book is aimed at doctors and healthcare professionals in training positions and those moving to a new role.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Interview the Coach It’S Not What You Say, It’S What They Hear That Matters【電子書籍】[ Kenneth Parady ]

＜p＞Former executive in domestic and international markets specializing in various industries. Spent six (6) years developing a plastic pipeline liner used in the pipeline transport industry. Trained large marketing and sales forces using goal setting and mental focus skills. A twenty-five-year veteran of college, high school football, basketball officiating. The outrage surrounding the college scholarship scandals in the 90s led to development of a method for athletes to market themselves to the colleges in a more professional manner. Hundreds of athletes who were never contacted by any coach received dozens of letters of interest using this program. Requirements were a 3.0+ GPA, strong teacher/coaches recommendations, and solid character traits. The student/athlete experienced the recruiting process by writing their own sports resumes. The experience writing successful resumes and interviews with the coaches prepared them for their future job-hunting process. The future for the Mental Game Plan is to make it available to the thousands of high schools in the United States that would teach athletes the skills of goal setting, meeting objectives, and focusing on the task at hand. These skills would be obtained through athletics since sports has a higher interest to most students. A good athlete could become a good student by learning these skills that are not successfully being taught today. Learning these skills to improve mental focus and goal setting would build mental discipline for use in the student/athletes future life experiences.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dream Big, Lose Big A Guidance for Lasting Weight Loss【電子書籍】[ Thrive Coach ]

＜p＞Are you ready to change your life for the best? This concise handbook is your key to unlocking a healthier, happier you. Whether summer or winter, this strategy delivers consistent results. By focusing on mental transformation and consistent, achievable steps, you'll learn how to eat all types of foods and still reduce your weight.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Saca al coach que llevas dentro【電子書籍】[ Manuel Mata ]

＜p＞Saca al coach que llevas dentro es un manual para aprender Coaching y sacar tu Talento, que pone a la mano del lector una serie de recursos para saber todo sobre la profesi?n del Coaching, c?mo ser coach, qu? lo diferencia de otras disciplinas, qu? beneficios aporta, qu? habilidades y herramientas debe tener un coach, etc.＜/p＞ ＜p＞La obra est? concebida para el lector que desea saber c?mo aplicar el Coaching en su vida personal y/o profesional. Tanto quien decide utilizar el libro para cambiar su vida, como para aquel o aquella que apuesta por hacer uso de ?l con el fin de ayudar a otros, esta obra ser? de gran utilidad para cada uno en su crecimiento personal y o/profesional.＜/p＞ ＜p＞Con una serie de recomendaciones para utilizar los conocimientos y herramientas, errores a evitar y acciones a tomar para tener ?xito en la profesi?n de coach, la obra se completa con casos reales de sesiones de coaching que ha dado el propio autor, para dar al lector grandes posibilidades de emprender un camino que permita sacar su talento a medida que descubre m?s de s? mismo/a y de los dem?s.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Youth Football Skills & Drills A New Coach's Guide【電子書籍】[ Tom Bass ]

＜p＞＜strong＞One of the NFL's leading coaches helps you improve your players' techniques and your team's performance＜/strong＞＜/p＞ ＜p＞Building on the phenomenal success of the Baffled Parent's series, this comprehensive resource helps you expand your teaching skills and improve your players' performance and enjoyment. It's equally indispensable for parents thrust into coaching, former players taking on their first coaching assignments, and veteran coaches.＜/p＞ ＜p＞This great guide features:＜/p＞ ＜ul＞ ＜li＞Tackling and catching drills for the entire team＜/li＞ ＜li＞Group and team drills for offensive, defensive, and special team situations＜/li＞ ＜li＞A unique system of paired drills and instruction for wide receivers and defensive backs; linemen and tight ends; and running backs and linebackers＜/li＞ ＜li＞Photographs and diagrams that simplify the coaching process＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Coach Yourself Slim【電子書籍】[ Dr. Julia Milner ]

＜p＞Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results?＜/p＞ ＜p＞You need to use a new approach to weight loss - Coach Yourself Slim. Losing weight is not just about dieting, it is part of a larger process. Coach Yourself Slim is based on three principles: Positive Psychology, Coaching Techniques and a Tailored Weight Loss Plan. Firstly, a Positive Psychology approach relates “happiness tactics” to the topic of weight loss. Helping you to create the life you want and therefore reduce the barriers that are holding you back. Secondly, Coaching Techniques help you to activate your strengths and learn how to use your own resources to reach your weight loss goals. The third principle is a Tailored Approach that suits your individual lifestyle ? one diet does not fit all. Coach Yourself Slim enables you to create your own exercise and nutrition plan which fits in with your unique situation.＜/p＞ ＜p＞Dr. Julia Milner is a professional and awarded coach. Julia lectures and researches at universities internationally in the area of Coaching.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Be Your Own Health and Wellness Coach 16 Strategies That Take Your Health and Wellness Goals to the Next Level. Transform Your Habits, Transform Your Mind, and Transform Your Life!【電子書籍】[ Gregory Groves ]

＜p＞Virtually everything you have been led to believe in regards to losing weight is WRONG!＜/p＞ ＜p＞The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally, and only helps you externally, not internally. Sure, everyone wants to burn fat and build muscle, but how do you go about making this a sustainable and permanent lifestyle change, while learning to deal with your internal issues?＜/p＞ ＜p＞Book 2 in the Be Your Own Coach Book Series: Be Your Own Health and Wellness Coach takes on a different approach from other health and wellness books ? this book helps you to deal with your struggles from the inside out, not the outside in.＜/p＞ ＜p＞So from that standpoint, this is NOT the typical cookie-cutter book that falsely promises you how to lose weight fast by trying yet another useless diet and exercise program. If you want to achieve sustainable weight loss, then drop the cookie-cutter, magic pill solutions, and now. All they will do is empty your wallet.＜/p＞ ＜p＞Healthy living starts from the inside, NOT the outside. The proven coaching exercises in this book will help you to deal with your emotional struggles, so your weight loss goals will be sustainable and tangible. Although some of what is covered in this book does deal with health and fitness, as well as health and nutrition, they are not the primary focus of this short book.＜/p＞ ＜p＞After reading this book, you will have the necessary tools to:＜/p＞ ＜p＞?Learn the importance of sleep and your health?Be true to who you are, and enjoy life?Identify your expectations, and set realistic and your authentic goals, as well as your weight loss goals?Learn how to choose YOUR right reasons why in achieving your goals＜/p＞ ＜p＞? The importance of a creative rewards and consequences system.＜/p＞ ＜p＞? The myth of time management, and how to prioritize your time,＜/p＞ ＜p＞? As well as many other powerful tips and exercises.＜/p＞ ＜p＞Learning to live a happy life doesn’t come with the new fad diet. Living a happy life; a TRULY happy life comes from developing healthy habits!＜/p＞ ＜p＞The coaching exercises in this book will help you accomplish this. As I am fond of saying: Transform Your Habits, Transform Your Mind, and Transform Your Life!＜/p＞ ＜p＞IF YOU'RE READY TO TAKE CONTROL OF YOUR HEALTH AND WELLNESS NOW, SCROLL UP AND HIT THE "BUY NOW" BUTTON, AND TAKE THAT FIRST STEP.＜/p＞ ＜p＞Always remember; action = success and change begins with you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Fibromyalgia Coach Feel Better, Change Lives, and Find Your Best Job Ever【電子書籍】[ Tami Stackelhouse ]

＜p＞Feel Better, Change Lives, and Find Your Best Job Ever!＜/p＞ ＜p＞Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting better? Do you feel like you aren't ready to file for disability, but can't keep up at work either?＜/p＞ ＜p＞In her second book, The Fibromyalgia Coach, Tami Stackelhouse tells the story of her lifelong search for the perfect career. A fibromyalgia patient herself, the author credits becoming a Fibromyalgia Coach with helping her stay focused on feeling better when it would have been easy to give up. She says, "Healing is a full-time job."＜/p＞ ＜p＞＜em＞The Fibromyalgia Coach＜/em＞ will guide you into finding your best job ever ? a career that will help you feel better while making a difference in the world around you! What if you aren't losing your mind and can manage brain fog symptoms simply?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Certified Scrum Coach Secrets To Acing The Exam and Successful Finding And Landing Your Next Certified Scrum Coach Certified Job【電子書籍】[ Manuel Sanders ]

＜p＞Good solid advice and great strategies in preparing for and passing the Certified Scrum Coach exam, getting interviews and landing the Certified Scrum Coach job. If you have prepared for the Certified Scrum Coach exam - now is the moment to get this book and prepare for passing the exam and how to find and land a Certified Scrum Coach job, There is absolutely nothing that isn't thoroughly covered in the book. It is straightforward, and does an excellent job of explaining some complex topics. There is no reason to invest in any other materials to find and land a Certified Scrum Coach certified job. The plan is pretty simple, buy this book, read it, do the practice questions, get the job.＜/p＞ ＜p＞This book figures out ways to boil down critical exam and job landing concepts into real world applications and scenarios. Which makes this book user-friendly, interactive, and valuable as a resource long after students pass the exam. People who teach Certified Scrum Coach classes for a living or for their companies understand the true value of this book. You certainly will too.＜/p＞ ＜p＞To Prepare for the exam this book tells you:＜/p＞ ＜p＞- What you need to know about the Certified Scrum Coach Certification and exam＜/p＞ ＜p＞- Preparation Tips for passing the Certified Scrum Coach Certification Exam＜/p＞ ＜p＞- Taking tests＜/p＞ ＜p＞The book contains several suggestions on how preparing yourself for an interview. This is an aspect that many people underestimate, whilst having a well-written CV, a personal blog, and possibly a number of past projects is definitively important - there is much more to prepare for. It covers non-technical aspects (how to find a job, resume, behavioral etc.). A 'Must-study' before taking a Tech Interview.＜/p＞ ＜p＞To Land the Job, it gives you the hands-on and how-to's insight on＜/p＞ ＜p＞- Typical Certified Scrum Coach Careers＜/p＞ ＜p＞- Finding Opportunities - the best places to find them＜/p＞ ＜p＞- Writing Unbeatable Resumes and Cover Letters＜/p＞ ＜p＞- Acing the Interview＜/p＞ ＜p＞- What to Expect From Recruiters＜/p＞ ＜p＞- How employers hunt for Job-hunters.... and More＜/p＞ ＜p＞This book offers excellent, insightful advice for everyone from entry-level to senior professionals. None of the other such career guides compare with this one.＜/p＞ ＜p＞It stands out because it: - Explains how the people doing the hiring think, so that you can win them over on paper and then in your interview＜/p＞ ＜p＞- Is filled with useful work-sheets＜/p＞ ＜p＞- Explains every step of the job-hunting process - from little-known ways for finding openings to getting ahead on the job＜/p＞ ＜p＞This book covers everything. Whether you are trying to get your first Certified Scrum Coach Job or move up in the system, you will be glad you got this book.＜/p＞ ＜p＞For any IT Professional who aspires to land a Certified Scrum Coach certified job at top tech companies, the key skills that are an absolute must have are having a firm grasp on Certified Scrum Coach This book is not only a compendium of most important topics for your Certified Scrum Coach exam and how to pass it, it also gives you an interviewer's perspective and it covers aspects like soft skills that most IT Professionals ignore or are unaware of, and this book certainly helps patch them.＜/p＞ ＜p＞When should you get this book? Whether you are searching for a job or not, the answer is now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Guide de perte de gras sur 12 semaines【電子書籍】[ Coach Me App ]

＜p＞Nous avons tous, ? une p?riode ou une autre de notre vie, envie d'avoir un physique qui correspond ? nos attentes et plus sp?cialement quand on fait du sport. Bien souvent, malgr? les heures de pratique en salle de musculation, en street workout ou dans n'importe quel autre sport, nous nous rendons compte que malgr? une masse musculaire ?vidente, d'autres choses moins d?sirables sont pr?sentes. Le gras !＜/p＞ ＜p＞Mais alors, comment faire pour se d?barrasser de ce gras superflu qui peut parfois g?cher la vie et donner l'impression qu'on a fait moins de progr?s que ce que nous pensions pendant toutes ces heures consacr?es ? l'entrainement.＜/p＞ ＜p＞＜strong＞? qui s'adresse ce guide ?＜/strong＞＜/p＞ ＜p＞Ce guide est pour toute personne sportive ou non sportive ne pr?sentant pas de probl?mes de sant? particuliers et plus sp?cialement li?s ? l'alimentation.＜/p＞ ＜p＞Le but de ce guide est simple, c'est de t'aider ? atteindre ton objectif de perte de gras et ainsi te rapprocher de ton objectif de taux de masse grasse.＜/p＞ ＜p＞Attention, ce guide n'est pas un plan nutritionnel pour faire une ≪ s?che ≫ tel un athl?te olympique. Il s'agit d'un guide t'aidant ? r?aliser un d?graissage afin d'obtenir un physique propre avec peu de masse grasse, mais en aucun cas, tu n'atteindras la ≪ masse grasse essentielle ≫ (entre 2% et 5% pour un homme et 10% et 13% pour une femme).＜/p＞ ＜p＞＜strong＞Quel objectif atteindre avec ce guide ?＜/strong＞＜/p＞ ＜p＞Ce guide va t'aider ? cr?er de nouvelles habitudes alimentaires pendant 3 mois afin de t'aider ? ?liminer les calories superflues que tu manges habituellement. En modifiant tes habitudes de consommation, tu verras que tu peux manger autant, voire m?me plus qu'avant, tout en perdant du gras ou en conservant un taux de masse grasse correcte.＜/p＞ ＜p＞Avec cette m?thode j'ai perdu 10kg en trois mois et j'ai ensuite pu conserver le poids et le taux de masse grasse atteint, sans restrictions alimentaires.＜/p＞ ＜p＞＜strong＞Quand commencer ? appliquer les conseils du guide ?＜/strong＞＜/p＞ ＜p＞Il ne faut pas attendre demain ou la semaine prochaine pour prendre soin de soi. Il y a tellement de maladies li?es ? l'alimentation (ob?sit?, diab?te, etc.) dont certaines peuvent ?tre r?gl?es avec un peu d'activit? physique et une bonne alimentation. Je pense qu'il serait dommage d'attendre pour se prendre en main.＜/p＞ ＜p＞Le changement commence maintenant ! R?agis et prends-toi en main pour obtenir ce que tu veux et devenir la personne que tu souhaites.＜/p＞ ＜p＞De toute fa?on, j'imagine que si tu viens de lire ceci, c'est que tu as envie d'un changement alors, ne r?fl?chis plus et agis. T?l?charge le guide et commence d?s ? pr?sent ? te prendre en main !＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Integrated Experiential Coaching Becoming an Executive Coach【電子書籍】[ Lloyd Chapman ]

＜p＞'Coaching is growing across the globe as a viable and useful intervention to help executives deal with the complexity they face day-to-day. In response to this increased demand, many coaches have presented their "model" of coaching to the world of business, and a number of these have made it into print. Few are based on a rigorous development process or have provided the reader with an insight into their development. The Author wanted to offer to the readers of our professional coaching series the opportunity to engage with a practitioner who had been through a journey of learning built on their experience, the literature and research. This book meets the need identified for a clear and rigorous account by an experienced coach of the development of their model within the scientist-practitioner framework.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Calm Within How to Silence Self-Doubt, Break Free from Overthinking, and Coach Yourself to Confidence【電子書籍】[ Isabelle Collins ]

＜p＞Your inner voice shapes everythingーfrom the way you handle challenges to the way you see yourself. But if that voice is filled with anxiety, self-doubt, and endless overthinking, it can feel impossible to move forward with clarity and confidence.＜/p＞ ＜p＞The Calm Within is your practical, no-nonsense guide to changing the way you talk to yourself and, in turn, transforming your daily life. Drawing on 16 years of professional counselling experience and her own personal struggles, Zoe Clements offers a toolkit of simple, proven strategies to help you quiet the mental noise and reclaim control.＜/p＞ ＜p＞Inside, you’ll learn how to:＜/p＞ ＜p＞Relieve anxiety and create a deep sense of calm＜/p＞ ＜p＞Silence negative thoughts and coach yourself with confidence＜/p＞ ＜p＞Break free from the “shoulds” and live authentically＜/p＞ ＜p＞Replace people-pleasing with healthy, assertive action＜/p＞ ＜p＞Release difficult emotions safely and build emotional resilience＜/p＞ ＜p＞Filled with practical insights and real-life breakthroughs from the counselling room, this empowering guide will help you let go of the mental clutter and step into a life of calm, clarity, and self-belief.＜/p＞ ＜p＞If you’re ready to silence the inner critic and become your own best coach, The Calm Within will show you the way.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Catch Yourself To Coach Yourself 15 Brilliant Strategies to Master Yourself【電子書籍】[ Narmada Rao ]

＜p＞Don’t read this book＜br /＞ if you believe that problems are real,＜br /＞ if you believe you can’t change,＜br /＞ if you believe that your past is a prediction of your future.＜/p＞ ＜p＞Read this book＜br /＞ if you believe your life is in your hands,＜br /＞ if you believe in taking responsibility rather than guilt,＜br /＞ if you believe you can change, and＜br /＞ if you believe life is worth a chance!＜br /＞ Read this book if you are done criticising yourself and are ready＜br /＞ to take the next step to create the self that you wish to be.＜/p＞ ＜p＞This book is to inspire change. Nothing more, nothing less!＜br /＞ The magic is in your hands!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Don't Give Up...Don't Ever Give Up The Inspiration of Jimmy V--One Coach, 11 Minutes, and an Uncommon Look at the Game of Life【電子書籍】[ Robyn Spizman ]

＜p＞＜em＞"If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special."＜/em＞＜br /＞ Jimmy V was a catalyst. He was a dreamer. And he served as an inspiration to so many. Facing his own mortality, he stood tall and found the courage and bravery for one last call to arms. He took the world's biggest stage and delivered some of the world's biggest lessons. These lessons were the heart of the speech and the inspiration for this book.＜/p＞ ＜p＞＜em＞But it all started with a speech...＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Life Coaching Handbook Everything You Need to be an effective life coach【電子書籍】[ Curly Martin ]

＜p＞This complete guide to life coaching reveals what life coaching IS, how to coach yourself and others effectively and how to create and sustain a successful coaching practice. Leading you through a comprehensive programme of Advanced Life Coaching Skill The Life Coaching Handbook is the essential guide for life coaches, and a key sourcebook for NLP practitioners, human resources managers, training professionals, counsellors and the curious. Curly Martin is a professional life coach, author, trainer and internationally qualified NLP Master Practitioner. Coaching for more than twenty years, her clients include celebrities, CEOs, directors and doctors.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Move the Pain Out of Your Body【電子書籍】[ Anne Asher, Health Coach & Trainer ]

＜p＞Tired of living with pain?＜br /＞ Getting relief can be a satisfying experience…＜br /＞ When you know how the body moves and heals itself.＜/p＞ ＜p＞As it is with most people who live with low back pain, if posture or muscle imbalances are what underlie your condition you may be able to resolve it yourself.＜/p＞ ＜p＞Try an approach to corrective exercise that includes simple, refreshing techniques to align joints, relax muscle stiffness and strengthen your core.＜/p＞ ＜p＞＜strong＞A RECIPE FOR STAYING IN CHRONIC PAIN MUCH LONGER THAN YOU NEED TO＜/strong＞＜br /＞ (＜em＞Don't try this if your pain is caused by poor posture or muscle imbalance.)＜/em＞＜/p＞ ＜p＞Doctors typically treat chronic pain with pills, injections and surgeries. But research shows these approaches often do not meet patients' expectations for long term relief and increased physical functioning.＜/p＞ ＜p＞And many complain that conventional medicine is a mill. No matter how much it hurts, how long you've been enduring the pain nor how disruptive it's been to your life, relationships and finances, provider appointments are generally limited to 15 minutes. Patients also complain that during their allotted 15 minute window, the doctor doesn't seem to be listening.＜/p＞ ＜p＞That's a recipe for staying in chronic posture- and muscle imbalance-related pain for the long term.＜/p＞ ＜p＞If you've tried every treatment you can think of and are still in pain, perhaps it's time to take charge of things yourself. To take a step back and learn about how the body moves and heals itself using a gentle but powerful approach that honors your strengths as a human being right from the outset.＜/p＞ ＜p＞Learn short and long term pain relief techniques used by certified personal trainer and health coach, and award-winning spine health journalist, Anne Asher, to heal her own pain and help her clients do the same.＜/p＞ ＜p＞＜strong＞YOU'LL COME AWAY WITH...＜/strong＞＜/p＞ ＜ul＞ ＜li＞Gentle, effective techniques to ignite your motivation＜/li＞ ＜li＞Pre-exercises for getting into proper alignment＜/li＞ ＜li＞Alignment experiences that help you start moving again - without stress or judgment＜/li＞ ＜li＞A Holistic Foundation for all types of movement, including corrective exercise＜/li＞ ＜li＞The ability to turn a generic back strengthening program (provided in the book) into a healing experience.＜/li＞ ＜/ul＞ ＜p＞You'll adore this program, because fully engaging in your activities without paying for it later is a great way to live.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Powerful food All about what you eat【電子書籍】[ Daniel Coach ]

＜p＞I wrote this book with one purpose - to help everyone looking for a way to eat healthily and get the most out of it. This book will answer the following questions - what is healthy food, how to overcome obesity and related health problems, how to boost your immunity and have more energy, which are the general principles of nutrition in many diseases & more...＜/p＞ ＜p＞The book brings together the latest trends and research in this area＜/p＞ ＜p＞+ easy & delicious recipes＜/p＞ ＜p＞+ calorie tables & measurement units＜/p＞ ＜p＞+ description of some of the so-called "Superfoods" & medicinal herbs＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Your Unique Facilitator Style Explore Your Special Gifts and Powers as a Facilitator, Therapist, Teacher, Coach, and Helper【電子書籍】[ Amy Mindell ]

＜p＞Whether you are a student-in-training or a long-time practitioner, this book will help you explore the unique style that animates your work and makes you most creative and effective. The contents of this book will be enriching for facilitators of all kinds including therapists, organizational facilitators, coaches, teachers, leaders, and other types of individual and group helpers.＜/p＞ ＜p＞Through lively stories, discussions, pictures, and numerous process-oriented exercises, you’ll explore the many facets of your style, the mythic flow that moves you while working, and how your facilitator skills come to life in your own special way.＜/p＞ ＜p＞You’ll understand that your unique style is one of the greatest gifts that you share with others, even though you are usually not quite aware of it. You’ll also discover the special artistry that lies hidden in the most unusual parts of you, including your biggest learning problems!＜/p＞ ＜p＞About the Author＜/p＞ ＜p＞Amy Mindell, Ph.D., is a Process-Oriented therapist with over 30 years of experience, working also as a supervisor, teacher, and conflict resolution facilitator. Her private practice is in Portland, Oregon, USA. She teaches worldwide together with her husband, Arnold Mindell. She has developed Process Work in the areas of coma, creativity, movement, and supervision. She is the author of 5 other books and numerous articles. In her spare time she is a singer, songwriter, dancer, artist, and... puppet maker!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。