気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Primal Connection Follow Your Genetic Blueprint to Health and Happiness【電子書籍】[ Mark Sisson ]

＜p＞Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and hectic pace of high-tech, modern life and reprogram your genes to become joyful, care-free, and at peace with the present. You'll make scientifically validated, highly intuitive connections across the board, emerging with a renewed appreciation for the simple pleasures of life and our most precious gifts of time, health, and love. The connections are organized into 6 categories: ・ Inner Dialogue: Reject self-doubt and gain mastery over your thoughts and actions by following the Ten Habits of Highly Successful Hunter-Gatherers. ・ Body: Rediscover the pleasure of touch. Rethink footwear to cure foot and back pain; learn correct posture and biomechanics, maybe for the first time ever! ・ Nature: Relieve stress at the biochemical level simply by immersing yourself in pleasant natural surroundings ? anywhere, even if you are city-bound. ・ Daily Rhythm: Prioritize healthful sleep habits, wholesome diversions, solitary downtime, and limit technology to remain focused, creative, and productive. ・ Social: Withstand the pull of instant gratifications and narrow your social circle to honor real-life friends over Facebook. Build a supportive and nurturing tribe. ・ Play: Rediscover your innate cravings for daily doses of spontaneous, physical fun! Finally understand the true meanings of pleasure and leisure. The Primal Connection allows you to have it all; you'll honor your ancient genetic recipe for health while still enjoying the comfort and convenience of modern life. Q&A with Mark 1. How does this book differ from The Primal Blueprint? The Primal Blueprint focused on the ten lifestyle laws of our hunter-gatherer ancestors, with particular emphasis on what seem to be the most urgent and obvious life changing elements of the Evolutionary Health movement: eating primal foods and exercising in a manner aligned with optimal gene expression. The Primal Connection extends the primal theme to matters of the psyche and the disconnects inherent with high tech modern life and how to fix things. 2. What are the overarching themes of The Primal Connection? You'll embrace three critical themes that will help you withstand the destructive forces of modern life. First, your genes expect certain inputs to make you healthy, strong, and happy. If you create a different experienceーslamming junk food or blasting artificial light and digital stimulation after dark, you'll compromise long-term health, period. Your genes don't know, or care, whether the inputs they receive are health-promoting or health compromising, they are simply programmed to fight for homeostasis at all times. Drink a soda and your genes respond by prompting the release of insulin to regulate blood sugar levels. In this refrain, the development of type 2 diabetes from prolonged excessive insulin production, and the subsequent resistance of cells to respond to insulin, is not a genetic defect but an example of gene expression at work. Your genes will fight valiantly to moderate the wildly excessive intake of carbohydrates in the Standard American Diet by producing insulin until this genetic mechanism becomes utterly exhausted and a diabetic condition develops. The second theme is that abundance and scarcity are often mismatched with our genetic expectations. For example, our ancestors had abundant leisure time and scarce material possessions. This is something our brains are still wired to expect and appreciate, but the exact opposite often plays out today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】10 Best Board Games For Family Fun And Happiness【電子書籍】[ william chin ]

＜p＞“ Learning About 10 Best Board Games For Family Fun And Happiness Can Have Amazing Benefits For Your Life!”＜/p＞ ＜p＞If You Want To Improve Your Overall Life...You Need To Have A Look At 10 Best Board Games For Family Fun And Happiness!＜/p＞ ＜p＞You know why most people have a tendency to not achieve the happiness they desire in their family life? It's because they don't know that family game nights are easy to put together and can bring hours of joy and produce family closeness.＜/p＞ ＜p＞Which brings us to a very important aspect I must talk about here:＜/p＞ ＜p＞You Can Have More Happiness In Life If You Discover 10 Best Board Games For Family Fun And Happiness!＜/p＞ ＜p＞People who struggle with using board games will find these things in common:＜/p＞ ＜p＞They don't know about Scrabble.＜/p＞ ＜p＞They have no idea about Clue.＜/p＞ ＜p＞They are struggling how to play Sorry.＜/p＞ ＜p＞They also don't understand Chinese Checkers!＜/p＞ ＜p＞Many more problems untold…＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Alive Five A Handbook for Family Health and Happiness【電子書籍】[ John E Monaco ]

＜i＞THE ALIVE FIVE: A Handbook for Family Health and Happiness＜/i＞ discusses the epidemic of childhood obesity, how we got there, the severity of the dangers it poses, and the simple solutions of how to solve the problem. It is addressed primarily to mothers of obese children but is written for the child and the child’s family as well and presents diet and other lifestyle changes as a solution to the problem. Actress, producer, and Emmy Award-winning television host Ricki Lake has written the Foreword.? This is Dr. John Monaco’s fourth book he has written on the subject of children’s health.画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Unlock Your Potential: The Key to Success and Happiness【電子書籍】[ A.R.Patel ]

＜p＞Unlock Your Potential: The Key to Success and Happiness" is a transformative self-help book that guides you through the essential steps to harness the power of your mind and build a life of success, fulfillment, and joy. Written for anyone seeking personal growth and improvement, this book explores proven strategies for developing a positive mindset, managing time effectively, and cultivating healthy habits that will help you achieve your life goals.＜/p＞ ＜p＞This book covers everything from mastering your mindset, practicing gratitude, and embracing the Law of Attraction, to effective time management techniques and building lifelong habits that support well-being. With practical exercises, real-life examples, and actionable tips, "Unlock Your Potential" serves as a blueprint for achieving happiness and success in every aspect of your life.＜/p＞ ＜p＞If you're ready to break free from self-doubt, overcome procrastination, and reach your highest potential, this book is your key to unlocking the best version of yourself. Embrace the power within and start your journey toward a more meaningful, successful, and happy life today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】7 Steps to Convert Your Bad Situations into Happiness and Success Invaluable Guidance In Navigating Challenging Circumstances Towards Positive Outcomes【電子書籍】[ Naveed Ahmed ]

＜p＞Welcome to ＜strong＞"7 Steps to Convert Your Bad Situations into Happiness and Success."＜/strong＞ Within the pages of this book, you'll embark on a transformative journey, one that will empower you with practical steps and powerful strategies to navigate life's challenges with resilience, mindfulness, and a growth mindset.＜/p＞ ＜p＞In the fast-paced and often unpredictable world we live in today, encountering difficult situations is inevitable. Whether it's a personal setback, a professional challenge, or a global crisis, adversity can shake us to our core. Yet, how we choose to respond to these challenges can profoundly impact our well-being and overall quality of life.＜/p＞ ＜p＞This book is more than just a collection of insights; it's a guideーa roadmap to help you not only endure difficult times but to thrive in spite of them. We'll explore together how to shift your perspective, cultivate resilience, and harness the power of your mind to transform adversity into opportunity.＜/p＞ ＜p＞Throughout this book, we'll explore practical strategies for shifting your perspective, reframing negative thoughts, and finding the silver lining in even the darkest of clouds. By mastering the power of perspective, you'll unlock a newfound sense of resilience and inner strength that will carry you through life's toughest challenges.＜/p＞ ＜p＞In the chapters that follow, we'll delve deeper into each of the seven steps to transforming bad situations and finding lasting happiness. From cultivating gratitude and practicing self-compassion to embracing change and cultivating meaningful connections, each step will bring you closer to a life filled with joy, purpose, and fulfillment.＜/p＞ ＜p＞So, are you ready to embark on this journey of transformation? Are you ready to embrace the power of perspective and discover the keys to thriving through turmoil? If so, then let's dive in together and begin our ascent toward a brighter, happier future.＜/p＞ ＜p＞＜strong＞Get your copy today＜/strong＞＜/p＞ ＜p＞＜strong＞Take the first step towards a more fulfilling life.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Empowering Affirmations for Black Women: 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love【電子書籍】[ Serenity Beaumont ]

＜p＞Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.＜br /＞ Within the pages of Empowering Affirmations for Black Women, you'll discover how to:＜/p＞ ＜p＞Cultivate inner peace amidst life's chaos.＜/p＞ ＜p＞Replace deep-seated limiting beliefs with empowering ones.＜/p＞ ＜p＞Embrace success and empowerment.＜/p＞ ＜p＞Ignite motivation and stimulate growth.＜/p＞ ＜p＞Foster healing and self-love.＜/p＞ ＜p＞Develop unwavering confidence as a black woman.＜/p＞ ＜p＞Love yourself unconditionally.＜/p＞ ＜p＞Elevate self-esteem.＜/p＞ ＜p＞You can become a powerful Black woman in just a few minutes each day, incorporating habits that lead to happiness and success. No matter where you stand now, this is your opportunity to empower yourself and step into the woman you are destined to be.＜/p＞ ＜p＞Oprah once said, "You can have it all. Just not all at once." In Empowering Affirmations for Black Women, you'll find the tools to shape your reality and manifest your desired life.＜br /＞ Your journey to empowerment starts here.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Everything Guide Hormones, health and happiness in menopause, midlife and beyond【電子書籍】[ Niki Bezzant ]

＜p＞＜strong＞Feel your best ー for the rest of your life.＜/strong＞ The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of ＜em＞This Changes Everything＜/em＞. In ＜em＞The Everything Guide＜/em＞, Niki brings together her decades of research and writing about food, exercise and personal health with the very latest, evidence-based expert advice in an informative, practical, easy-to-read (and always honest!) must-have manual for every woman in midlife and beyond. Niki re-frames ageing for a new generation, tackling body image struggles; mental health challenges; feeling ‘lost’ in midlife and re-connecting with ourselves during a time of hormonal transition. The book is also packed with easy-to-follow, practical advice on eating, movement, stress, energy, sleep and more. With no fads and no bullshit, this is an inspiring guide full of long-term strategies for feeling great in your body and mind. ＜em＞The Everything Guide＜/em＞ really does contain everything every woman needs to feel great now and for the decades to come. Includes: Loving the skin you’re in ー What’s going on in a midlife body ー How to move ー Changing how we think about food ー But what shall I eat? ー The thing about weight ー Disordered eating: a midlife trap ー Filling your cup: stress, energy, fatigue and mood ー Sexuality, intimacy and desire ー On the outside . . . aesthetic stuff ー Clothing and style ー On the inside: finding yourself (and finding the joy).＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Be Bliss! Find Happiness - For a personal life journey in good fortune【電子書籍】[ Jan Wolter ]

＜p＞Are you also looking for happiness? We are all looking for happiness, this eternal wisdom sits deep in one. Armed with timeless texts, we embark on a journey to happiness. The path is clear, and leads through the landscape of life, where every step means a connection to nature and oneself. Along the paths of happiness and misfortune, We recognise the goal of true, constant and lasting bliss. This is inherent in every human being, just like the light of the sun. Learn from beautiful stories how happiness has always found a way, how saints see happiness, and kings even become happy. Learn meditation techniques along the way, which you can repeat every day to receive inner joy and happiness. Simple processes, such as cherishing thanksgiving of a little something, raise awareness and make it clear that happiness can be found everywhere and in everyone. Yes, even for every misfortune there is a meaning, and the simple solution is through truthfulness, humility and knowledge. Once you have arrived at your destination, you can draw from the source of bliss and emancipate it in everyday life. This source is essential to be found in every heart of every living being. Now, also find inner happiness and draw from the source of In this book we can go on a beautiful journey together for happiness. The Holy Scriptures say: ?nanda-mayo 'bhy?s?t (Ved?nta-s?tra 1.1.12) - "We are all looking for ?nanda, bliss." The eternal journey to happiness is wonderful and beautiful, all wise beings confirm this. One day the traveller left the house in search of the delight. "A story of happiness weaves into philosophy and spiritual guidance, well worth a read." "Based on scriptural evidence this work delivers timeless advice." "Joyful, like a dance."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Travel Learn Grow Happiness is the way to flow【電子書籍】[ Jan Wolter ]

＜p＞Life is an eternal experience of change, learning and growth. In particular, truthfulness and love, purity and compassion, as well as the instructive connection to the Supreme Truth, to the Absolute, the eternal equilibrium, is possibly the most beautiful and nourishing way to experience life. Self-experience is the only real good that finds its support in loving service, and this is what needs to be experienced. Come with your guide on a fabulous excursion of knowledge and truthfulness, which ultimately leads to the recognition and experience of this truth. An experience of the eternal self, the soul or the spark of God. A new heading. This process of learning transcends all limitations. It is the most easy and trustful connection that one can establish. Based on scriptures, authorized by master teachers and led by a travel expert, this journey is bound to be successful.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness, Hope, and Despair Rethinking the Role of Education【電子書籍】[ William F. Pinar ]

＜p＞In the Western world it is usually taken as given that we all want happiness, and our educational arrangements tacitly acknowledge this. ＜em＞Happiness, Hope, and Despair＜/em＞ argues, however, that education has an important role to play in deepening our understanding of suffering and despair as well as happiness and joy. Education can be uncomfortable, unpredictable, and unsettling; it can lead to greater uncertainty and unhappiness. Drawing on the work of S?ren Kierkegaard, Miguel de Unamuno, Fyodor Dostoevsky, Simone Weil, Paulo Freire, and others, Peter Roberts shows why these features of educational life need not be feared; to the contrary, they can be seen as a source of hope and human fulfilment.＜br /＞ After years of negotiating an education system dominated by the language of competition, performance, and economic advancement, students and teachers often long for something different; they seek not just measurable success but also opportunities to ask searching questions of themselves and the world they encounter. Happiness, Hope, and Despair makes an important contribution toward meeting this need. It fosters a rethinking of the nature, purpose, and value of education, and opens up possibilities for further scholarly and professional inquiry.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Your Better Instincts: Uncover Your Inner Power to Improve Health, Happiness, and Performance【電子書籍】[ Stacy Irvine ]

＜p＞Tap into your natural superpower for peak health, happiness, and performance.＜br /＞ After a lifetime of working and coaching in the health and fitness industry, Dr. Stacy Irvine was puzzled that no one had been able to find a solution to successfully motivate our whole population to lead healthier lives. In North America, rates of many chronic diseases are increasing, obesity is still on the rise, our consumption of processed junk food continues, we’re sleepless, and our mental health is suffering. We have all the science to understand what we need to do and clear ways to communicate it to a diverse population, but this does not seem to be enough. So, what’s the secret?＜/p＞ ＜p＞Dr. Irvine believes our instincts are our natural superpower for improving our health, happiness, and performance. In our extremely busy, highly connected lifestyles, we are ignoring our basic human instinctual patterns. These patterns are part of us from the moment we are bornーthink of a toddler who learns to crawl, then stand and eventually run, or our basic human need to communicate and connect. We develop our instincts as we age and as we navigate our environments. Instincts are responsible for our survival as a species, and they are the amazing attributes that separate us from machines.＜br /＞ Using personal reflection and scientific studiesーand drawing on interviews with top performers including astronaut Chris Hadfield, Jimmy Kimmel Live animal expert Dave Salmoni, and Rush’s Alex Lifeson and Geddy LeeーDr. Irvine demonstrates that our instincts are our superpower. Tapping into them in our daily lives leads to improvements in our overall health, performance, and happiness. In an increasingly technological world, relying on your better instincts is the counterintuitive way to get ahead.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Drop of Happiness【電子書籍】[ Dounia Mokrane ]

＜p＞Happiness can be found even in the darkness, if you only turn on the light so that hold on your light lamp and remember to light up your life whenever you need a different sparkled spot, which could make your days shiny and beautiful in a perfect path.＜/p＞ ＜p＞The light is hard to be found, possible to be catched, when you decide to hold it so tight you'll never lose it again. Just keep caring, sharing and focusing on your path, let it straighten-up and wake-up with a smile on your face.＜/p＞ ＜p＞Here my advice to you whoever reading this; if you dare to dream, you have faith and power to do anything can lead you to your dream just do it once, twice …till you achieve it, never look back or get down because of others disappointment, bad comments, useless mentions, life is a riddle but it's also short.＜/p＞ ＜p＞I love daily quotes because it's the only way which proves that our days isn't routine.＜br /＞ ＜em＞＜strong＞- The author,＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How Toddlers Thrive What Parents Can Do for Children Ages Two to Five to Plant the Seeds of Lifelong Happiness【電子書籍】[ Tovah P. Klein ]

＜p＞＜strong＞'This book is really helping us. I recommend it!' Amy Schumer＜/strong＞＜/p＞ ＜p＞Why do some children thrive and others struggle?＜/p＞ ＜p＞Leading toddler expert Dr Tovah P. Klein reveals why age two to five is the most crucial time for a child's brain development and how parents can harness this period to have a lifelong positive effect on their children's lives.＜/p＞ ＜p＞Based on extensive research with toddlers, ＜em＞How Toddlers Thrive＜/em＞ explains what is happening in children's brains and bodies at this age that makes their behaviour so turbulent, and why your reaction to their behaviour - the way you speak to, speak about and act towards your toddler - holds the key to a successful tomorrow and a happier today.＜/p＞ ＜p＞With chapters on everyday routines, tantrums, managing change and avoiding toddler shaming, this smart and useful guide will inspire you to be a better parent.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness Scorned【電子書籍】[ Veronika M. Kaye ]

＜p＞In this tour de force inspired by true events, Veronika M. Kaye tells the story of a girl, ruthlessly scorned by Jason, the man she believed to be the love of her life. Veronika is forced to cope with heartbreak. Spending months in angst and depression, she begins to cycle through her moments in an attempt to uncover a loophole in her ended relationship. Veronika probes memories to discover how her past lead to her pain. Reminiscing back to her love expenditures, Veronika begins to question, how much pain is enough? For a woman who has it all, why does she still feel empty? Veronika sets off to find these answers, but with the truth she uncovers, she will never be the same.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Humanist Approach to Happiness: Practical Wisdom【電子書籍】[ Jennifer Hancock ]

＜p＞What is The Humanist Approach to Happiness About?＜br /＞ “The Humanist Approach to Happiness: Practical Wisdom” is a guidebook to help you achieve true happiness by taking responsibility for your life and cultivating ethical, compassionate, and responsible traits. The book contains practical advice on making decisions, being compassionate with yourself and others, living a healthy life, and developing ethical relationships. It also covers sensitive topics like addiction, grief, and sexuality, with a Humanist perspective.＜/p＞ ＜p＞Whether you’re looking to improve your own well-being or help others achieve happiness, this book is an invaluable resource for anyone seeking a more meaningful and fulfilling life. As Robert Ingersoll once wrote, “Happiness is the only good. The place to be happy is here. The time to be happy is now. The way to be happy is to help make others so.” Get your copy of The Humanist Approach to Happiness today and start living a happier, more fulfilling life!＜/p＞ ＜p＞For Parents and Teachers＜br /＞ If you are a teacher or a parent who wants to have meaningful conversations with your children about decision making, then you need to check out this book! It has been chosen as a key curriculum resource by the Unitarian Universalist Association for Critical Thinking and has also been adopted by the Royal Military College of Canada for their Critical Thinking and Decision-Making program. The book is full of practical advice and insights on how to approach decision making in a responsible and ethical manner. With chapters covering everything from ethical relationships to the importance of taking care of your body, this book provides a comprehensive guide for helping children develop critical thinking skills that they can use throughout their lives. Don’t miss out on this valuable resource ? order your copy today!＜/p＞ ＜p＞Reviews:＜br /＞ I can say that if you’re a parent of a teen or young adult or you are a young adult, you will benefit from reading this book, whether you are a Humanist or not. I can also say that I can almost guarantee that everyone in this world probably wishes that everyone else acted like a Humanist. The advice for life that the author gives in this book is common sense and practical. It’s advice that will make you happier, stronger, avoid heartache, or else deal with it wisely when it comes your way. ? ? Gena Lazcano, Christian Mom Blogger＜/p＞ ＜p＞Thanks so much for this for its full of lots of good information that I believe is going to be useful to our group. ? Bwambale Roberts, Director, Kasese United Humanist Association and the Kasese United Humanist Primary School, Uganda＜/p＞ ＜p＞Thank you again for your book. Your work will keep playing a part in making my life and the life of my students better. ? Lieutenant-Colonel Sylvain Beaus?jour ? Royal Military College of Canada＜/p＞ ＜p＞I’ve only just begun to share the wisdom of this book with my Youth Group in church. But, already, it’s wisdom and clarity of thought are giving us much to consider and explore. I look forward to much more discussion and definition with my Youth… I love this book ? B. Pelham＜/p＞ ＜p＞Jen never tries to speak universally. She speaks for herself, clearly and informally, thinking out loud about decision making, simplicity, honesty, body ethics, sex, vibrators, relationships, addiction, self-image, pooping, death, and more. Her own thoughts are salted with quotes from Bertrand Russell to Britney Spears, including some keepers I hadn’t seen before. The net effect is a conversation about everything with an intelligent, unpretentious friend. ? Dale McGowan ? Parenting Beyond Belief＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Nourishing Fats Why We Need Animal Fats for Health and Happiness【電子書籍】[ Sally Fallon Morell ]

＜p＞＜strong＞From the＜/strong＞ ＜em＞＜strong＞New York Times＜/strong＞＜/em＞ ＜strong＞?bestselling author of＜/strong＞ ＜em＞＜strong＞A Year by the Sea＜/strong＞＜/em＞ ＜strong＞, this memoir is a coming-of-age story for every woman who has asked herself: "Now what?"＜/strong＞＜/p＞ ＜p＞＜em＞The Second Journey＜/em＞ chronicles Joan Anderson's quest to restore equilibrium to her life after the responsibilities of being a mother, wife, grandmother, caretaker, and bestselling author distract herーalmost dangerouslyーfrom taking care of herself. Suffused with Anderson's characteristic humor and warmth, this book is a permission slip for any woman who seeks to step out of line and create her own destiny.＜/p＞ ＜p＞As Joan shares her stories of balancing love, marriage, family, parents, and spirituality, she inspires and instructs readers to find peace and a unique purpose within their own lives. She offers reassurance that the best is yet to come, and empowers other women to come of age in the middle of life.＜/p＞ ＜p＞＜strong＞"Anyone looking to embrace 'what is simple and true' in life can benefit greatly from Anderson's uplifting nonfiction." ー＜/strong＞ ＜em＞＜strong＞Family Circle＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞"Encourages us all to take the breaks that we need to regain our emotional balance . . . a fulfilling chronicle." ー＜/strong＞ ＜em＞＜strong＞Philadelphia Inquirer＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Magic in the Tragic Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma【電子書籍】[ John Tsilimparis ]

＜p＞＜strong＞Discover a new way to think about your grief and loss. Esteemed psychotherapist and bereavement counselor John Tsilimparis, MFT, shows you the ways grief and loss intertwine with beauty, tenderness, and human connection to empower you to build emotional resilience in a difficult world.＜/strong＞＜/p＞ ＜p＞What if you could flip the script on the pain in your life and learn how to cultivate purpose and joyーnot ＜em＞after＜/em＞ grief but ＜em＞during＜/em＞ it, not ＜em＞despite＜/em＞ hardship but ＜em＞because＜/em＞ of it? What if you could find a type of ＜em＞magic＜/em＞ in your tragedy? A way to understand your emotions and reframe your grief that opens you up rather than shuts you down?＜/p＞ ＜p＞Drawing on his own story, scientific and philosophical evidence, the soothing effects of the arts and nature, and three decades of experience as a psychotherapist and grief counselor, John Tsilimparis offers a new take on adversity in ＜em＞The Magic in the Tragic＜/em＞. In these uncertain times, you'll be equipped to:＜/p＞ ＜ul＞ ＜li＞Approach grief in an empowering way＜/li＞ ＜li＞Acquire the tools needed to develop emotional resiliency＜/li＞ ＜li＞Address fear and uncertainty head-on rather than avoid it＜/li＞ ＜li＞Embrace difficult times without sugarcoating them＜/li＞ ＜li＞Access the unseen beauty of your deepest emotions＜/li＞ ＜li＞Discover the healing power and belonging of music, art, and nature＜/li＞ ＜/ul＞ ＜p＞＜em＞The Magic in the Tragic＜/em＞ powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness Mantra【電子書籍】[ rajendra bhattarai ]

＜p＞＜strong＞Happiness-Mantra: A Guide to Cultivating Joy and Inner Peace＜/strong＞＜/p＞ ＜p＞In ＜em＞Happiness-Mantra＜/em＞, discover a transformative approach to living a fulfilled life through the power of intentional thoughts, daily practices, and mindful habits. This eBook offers a practical roadmap to unlocking sustainable happiness and well-being, regardless of life's challenges. Drawing from ancient wisdom, modern psychology, and personal growth techniques, ＜em＞Happiness-Mantra＜/em＞ provides readers with actionable tools to shift their mindset, cultivate gratitude, and embrace the present moment.＜/p＞ ＜p＞Key Features:＜/p＞ ＜ul＞ ＜li＞＜strong＞Daily Mantras & Affirmations＜/strong＞: Harness the power of positive affirmations to shift your perspective and boost mental clarity.＜/li＞ ＜li＞＜strong＞Mindfulness Practices＜/strong＞: Learn simple yet profound mindfulness exercises to center yourself and reduce stress.＜/li＞ ＜li＞＜strong＞Gratitude Journaling＜/strong＞: Cultivate a habit of gratitude that transforms your outlook and enhances your emotional resilience.＜/li＞ ＜li＞＜strong＞Practical Tips for Inner Peace＜/strong＞: Explore easy-to-follow strategies for reducing negative self-talk, overcoming limiting beliefs, and fostering lasting peace.＜/li＞ ＜li＞＜strong＞Inspiring Insights＜/strong＞: Interwoven with motivational wisdom and uplifting quotes, ＜em＞Happiness-Mantra＜/em＞ encourages you to create your own path to joy.＜/li＞ ＜/ul＞ ＜p＞Whether you're seeking a shift in mindset or simply looking for a boost of positivity, ＜em＞Happiness-Mantra＜/em＞ is your guide to embracing a life of happiness, balance, and fulfillment. Transform your daily routine with empowering thoughts and practices that lead you closer to the peace and joy you deserve.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】WHAT MATTERS? For Family Wellbeing Babies, young children, and their companions' mental health and happiness【電子書籍】[ Rosemary Roberts ]

＜p＞WHAT MATTERS? is a small book about a big subject: the long-term health and happiness of babies, young children, and their companions at home. Based on research evidence, it raises questions about what matters for all concerned. Not only parents but also grandparents, other family members, friends, and neighbours may be childcarers at home these days. WHAT MATTERS? describes a financially manageable and practical approach, with babies and young children centre stage. It explains the link between belonging and behaviour, illuminates how children learn, and suggests many companionable activities with babies and children, involving minimal expenditure. There is a focus on adults' wellbeing, especially for mothers during the first year, while looking ahead at the common ground between toddlers and teenagers. WHAT MATTERS? can make life easier for everyone, contributing to families' long-term mental health and happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】One Room of Happiness #042【電子書籍】[ Hakuri ]

＜p＞＜strong＞A girl running from her troubled life finds solace in her kidnapper.＜/strong＞＜/p＞ ＜p＞That day, she was abducted. But to her, that abduction was a ray of hope -- the beginning of a new life. The girl promises to marry her abductor, and the abductor offers plenty of "happiness." This is the story of an abductor and his victim... How could it be so warm?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ayurveda The True Way to Restore Your Health and Happiness【電子書籍】[ Dr G.G. Gangadharan ]

＜p＞This book is not a defence of Ayurveda. A sound, scientific framework of healthcare that has saved countless lives over 5000 years does not need defenders. It needs champions, and to be given wings. In a world that needs Ayurveda more than ever, Dr G.G. Gangadharan, who has been researching both the theory and the practice for the past thirty-five years, shows in his book the logic behind the science. He points out that our bodies are intelligent systems designed to keep most diseases at bay but we must pay more attention to the signals they give us. Doing so comes with the implicit promise of true restoration. It is a promise to restore your bod and mind to its initial healthy state. Ayurveda has so much to offer; its simple application can transform daily life. In this book, you will find the secret to greater happiness through balance and long-lasting health-the idea that healthcare must address the individual as a whole and not just the disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Seven Blessed Habits to Radical Wellness How to Tackle the Threats to your Health and Happiness【電子書籍】[ Libni Cerdenio ]

＜p＞What is radical wellness? How can we achieve it? Seven Blessed Habits to Radical Wellness shows the practical approach to finding real health physically, spiritually, and emotionally. The author expounds on the GARDENS? gospel-centered model of health and wellness, which he and his wife created and promote. Discover practical tips on how to find God’s will for your life, develop a spirit of gratitude, and cultivate healthy relationships.＜/p＞ ＜p＞Also, learn how to implement the right kinds of exercise, stay motivated, eat the right food at the right time in the right amounts, and accept the Giver of all health, Jesus Christ. The author hopes that readers will gain the understanding that God loves us to be healthy. He has given us the gift of health in Jesus Christ, who came so we can have life more abundantly. The author hopes that readers will experience his favorite Bible text: “Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths” (Proverbs 3:5-6, NKJV). May God be our guide as we seek to know Him and experience radical wellness in our lives today!＜/p＞ ＜p＞“Each new day is a meadow blooming with a thousand and one awesome and blessed opportunities.” ? Libni A. Cerdenio＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Way 7 Revolutionary Steps to Living a Meaningful Life & Making a Real Difference in the World. Your Ultimate Guide to Positive Relationships, Optimal Health, True Success, & Lasting Happiness!【電子書籍】[ Andrew Calderella ]

＜p＞＜em＞＜em＞"＜em＞We all want our dreams to come true. Within＜/em＞ ＜em＞The Way＜/em＞＜/em＞, we learn the exact steps on how to get there. This is one of those books that everyone needs to read!"＜/em＞** ＜strong＞Frank Shankwitz＜/strong＞ - Author & Co-Founder | Make a Wish Foundation - Wish.org | WishMan1.com＜/p＞ ＜p＞＜strong＞In a World Filled with Confusion, Distraction, and Contradiction, ＜em＞The Way＜/em＞ Brings Clarity.＜/strong＞＜/p＞ ＜p＞＜strong＞Do You...＜/strong＞＜/p＞ ＜ul＞ ＜li＞Wish to know why you are here & the meaning of life?＜/li＞ ＜li＞Dream about being healthy, happy & successful?＜/li＞ ＜li＞Regret not finishing or doing things well?＜/li＞ ＜li＞Desire lasting positive relationships & families?＜/li＞ ＜li＞Want to know what to do every day to be your best?＜/li＞ ＜li＞Hope to be significant, influential, and make a real difference?＜/li＞ ＜li＞Need to find that missing piece or a total solution?＜/li＞ ＜/ul＞ ＜p＞If you answered ＜strong＞YES＜/strong＞ to any of these questions, then you need ＜em＞＜strong＞The Way＜/strong＞＜/em＞.＜/p＞ ＜p＞To be your best, you need to integrate a wide variety of vital information into your life as quickly as possible. If ＜em＞The Way＜/em＞ is the answer or even has part of the solution that you have been seeking, you don't want to let this opportunity slip by and always wonder who you could have been. This volume covers all "7 Steps" and is a Complete Solution. ＜em＞The Way＜/em＞ is a Transformation Guide & Life Reference that includes the details and lists that you will need at different times throughout your life.＜/p＞ ＜p＞You found ＜em＞The Way＜/em＞ for a very important reason. Now is the time to unlock your inner greatness, achieve your goals, and get to the next level and beyond!＜/p＞ ＜p＞So, the question is, will you take this opportunity to look a little deeper? You have nothing to lose and yet possibly everything to gain!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】Happiness, Volume 2 HAPPINESS V02 （Happiness） [ Shuzo Oshimi ]

HAPPINESS V02 Happiness Shuzo Oshimi KODANSHA COMICS2016 Paperback English ISBN：9781632363640 洋書 Family life & Comics（生活＆コミック） Comics & Graphic Novels

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Oblivious Saint Can't Contain Her Power: Disgraced No Longer, I'm Finding Happiness with the Prince! Volume 2【電子書籍】[ Almond ]

＜p＞In the grand empire of Malcosias, Lady Carolina Sanchez has found herself living a life far from what she imagined. Her new husband is unexpectedly tender, her in-laws surprisingly warm, and her enemies...closer than she ever anticipated. With the Founder’s Day Feteーa glittering event where she and Edward will proclaim their marriageーfast approaching, Carolina must navigate palace politics, masked threats, and an assassination attempt that has left her shaken. Her only shield is her impulsive bodyguard, Owen, who seems as ill-suited to the task as he is brash. But as dangers begin to close in, Carolina can’t help but wonder: Why was Owen chosen to protect her? Was it fate, mere coincidence, or something far more dangerous that placed him by her side?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】One Room of Happiness #009【電子書籍】[ Hakuri ]

＜p＞＜strong＞A girl running from her troubled life finds solace in her kidnapper.＜/strong＞＜/p＞ ＜p＞That day, she was abducted. But to her, that abduction was a ray of hope -- the beginning of a new life. The girl promises to marry her abductor, and the abductor offers plenty of "happiness." This is the story of an abductor and his victim... How could it be so warm?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Art of Happy Moving How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness【電子書籍】[ Ali Wenzke ]

＜p＞＜strong＞"Wenke lays out her own method for tackling the big pre-move decluttering, KonMari-style . . . will help you feel lighter and more organized in no time." ー＜/strong＞ ＜em＞＜strong＞Bustle＜/strong＞＜/em＞＜/p＞ ＜p＞Moving is a major life changeーtime consuming, expensive, often overwhelming, and sometimes scary. But it doesn't have to be! Instead of looking at it as a burdensome chore, consider it a new adventure.＜/p＞ ＜p＞Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, ＜em＞The Art of Happy Moving＜/em＞, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, ＜em＞The Art of Happy Moving＜/em＞ builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including:＜/p＞ ＜ul＞ ＜li＞How to stage your home for prospective buyers＜/li＞ ＜li＞How to choose your next neighborhood＜/li＞ ＜li＞How to discard your belongings and organize your packing＜/li＞ ＜li＞How to say goodbye to your friends＜/li＞ ＜li＞How to make the transition easier for your kids＜/li＞ ＜li＞How to decorate your new home＜/li＞ ＜li＞How to build a new community＜/li＞ ＜li＞And so much more.＜/li＞ ＜/ul＞ ＜p＞Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it's more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day.＜/p＞ ＜p＞＜strong＞"Her comprehensive guide to managing the moving process includes everything from moving tips and checklists to suggestions for making friends in new cities." ー＜/strong＞ ＜em＞＜strong＞Real Simple＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sex & Happiness It Gets Better With Age【電子書籍】[ Laurie Handlers ]

＜p＞True or false?＜br /＞ Now that I'm older, I'm not sexy anymore.＜br /＞ Now that I'm older, I've become invisible.＜br /＞ Now that I'm older, it's normal to feel low-energy, heavy, and blah.＜br /＞ Now that I'm older, it's too late to long for sex and happiness.＜br /＞ Now that I'm older, I'd better get used to the death of my sex life.＜br /＞ Really?＜br /＞ International sex and intimacy coach Laurie Handlers has spent a lifetime teaching people how to have great sex and also be happy. Yet, when Laurie hit menopause, she was stunned to find herself prey to all those same feelingsーthat wrinkles and hormonal changes and aging meant that she was no longer sexy, no longer attractive, and no longer important, or even visible, to the world.＜br /＞ Sex & HappinessーIt Gets Better with Age is Laurie's story of how she decided to change all that. Using her extensive knowledge of sex, science, and Tantric spirituality, Laurie uncovered seven essential practices to keep feeling juicy, vital, and young, no matter your age.＜br /＞ You don't have to be a Tantra practitioner to reap the benefits of this book. You don't have to be anything but willing to try a few new approaches. There's help out there. There's help in here!＜br /＞ Sex & HappinessーIt Gets Better with Age shows you that pleasure doesn't end just because you're older. Pleasure is your birthright!＜br /＞ Sex and happiness can and should be yours at any age. Laurie reclaimed her place as a thriving, joyful, sensual, and sexual being.＜br /＞ You can, too.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Secret Not To die Cookbook For any People The Essential Guide to Help Prevent and Reverse Disease | Discover the Foods Scientifically for Optimal Health and Happiness【電子書籍】[ Marcelina Graves ]

＜p＞This new and improved edition is a practical and easy-to-do approach to guiding your diet so that, you avoid an early death due to any of the deadliest killer diseases and live a healthier lifestyle.＜/p＞＜p＞Are you vulnerable to illnesses and willing to live long by adapting to the right diet and lifestyle?＜/p＞＜p＞Instead of waiting till the condition worsen, why don't you click the "ADD TO CART" button to grab a copy of this life-changing book today＜/p＞＜p＞The first thing I want you to understand is that this book is not some random collection of superstitious do and do not's - what we are bringing to you is not some conspiracy theory about a secret fountain of youth. What we have for you is much better than any of that - because what we have is real.＜/p＞＜p＞How? You'll find out in just a minute but before we start talking about living longer, let's talk about something equally important - quality of life.＜/p＞＜p＞As anyone who has had the misfortune of seeing someone who suffering from a chronic condition knows, living and existing are two very different things - How old are you now? How old do you expect to be when you have grandchildren? What about great grandchildren? Do you want to be around to seen them? Do you want to just be around or do you wan to be able to stay independent and mobile?＜/p＞＜p＞I know, these all sound like a bunch of random questions, but they're really not - in fact, they are all basically the same question - Do you really want to be as healthy as you can for as long as you can?＜/p＞＜p＞This book will provide more information about your diet and how to preserve your health by eating nutritious food and preserving a balanced diet on a long-term basis, including the following:＜/p＞＜p＞Health problems we are facing in this nowadays＜/p＞＜p＞Ideals diet and the benefit of an ideal diet＜/p＞＜p＞Weight Loss and Secret on how to lose your weight＜/p＞＜p＞How to avoid turning your concern for healthy eating into an obsession＜/p＞＜p＞Stop feeling anxious at every medical check-up, start taking care of yourself, and don't miss another precious day! Your health is the most important thing.＜/p＞＜p＞Click on the BUY NOW BUTTON with 1-click to get your copy＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】Happiness Is Baking: Cakes, Pies, Tarts, Muffins, Brownies, Cookies: Favorite Desserts from the Quee HAPPINESS IS BAKING [ Dorie Greenspan ]

HAPPINESS IS BAKING Dorie Greenspan Maida Heatter LITTLE BROWN & CO2019 Hardcover English ISBN：9780316420570 洋書 Family life & Comics（生活＆コミック） Cooking