気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Memory Improvement for Seniors Over 50 A 21-Day Brain Health Plan to Boost Focus, Sharpen Recall, and Prevent Mental Decline Naturally【電子書籍】[ Felicity Paulman ]

＜p＞＜strong＞Many people think memory loss is an unavoidable part of aging.＜/strong＞ While our brains do change as we get older, you can take steps to actively improve and enhance your memory at any stage of life. For adults over 50, small, intentional habits can help boost mental sharpness, improve recall, and even protect against cognitive decline in the future.＜/p＞ ＜p＞This guide has been created for seniors who want to take charge of their mental wellness. Whether you're starting to notice small memory lapses, or simply want to give your brain a boost, this step-by-step plan will show you how to regain confidence in your memory while supporting your overall brain health. The methods here are simple, proven, and entirely manageable-even if you've never thought about memory health before.＜/p＞ ＜p＞What to Expect from This 21-Day Plan＜/p＞ ＜p＞Improving memory doesn't happen overnight, but small adjustments practiced daily can lead to big changes.＜/p＞ ＜p＞Over the next 21 days, we'll explore how to strengthen, fuel, and train your brain through:＜/p＞ ＜p＞Nutrition to give your brain what it needs to function at its best＜/p＞ ＜p＞Movement to help keep your brain active and healthy＜/p＞ ＜p＞Proper sleep to support focus and recall＜/p＞ ＜p＞Stress management techniques that protect memory＜/p＞ ＜p＞Mental exercises to expand your abilities＜/p＞ ＜p＞Social engagement to keep your brain dynamically connected＜/p＞ ＜p＞This guide is broken down into easy steps for each week. By the end of the program, you'll not only have a sharper memory, but you'll also feel empowered to maintain these habits long-term.＜/p＞ ＜p＞How to Use This Guide:＜/p＞ ＜p＞Follow each chapter in order, as they build upon each other.＜/p＞ ＜p＞Take your time. If 21 days feels too fast-paced, stretch it out to fit your comfort level.＜/p＞ ＜p＞Make it personal. Use the journaling prompts and exercises to tailor this plan to your life.＜/p＞ ＜p＞Small, steady changes can lead to big improvements. You're never too old to train your brain.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Awaken the Power Within and Lead with Purpose A Practical Guide to Courage, Confidence, and Authentic Leadership【電子書籍】[ Ranjot Singh Chahal ]

＜p＞Discover the untapped power within you and learn how to lead a life filled with meaning, courage, and confidence. This book guides you through reclaiming your self-belief, breaking free from limiting beliefs, and embracing the authentic leader inside. It’s not just about leadership in the traditional senseーit’s about leading yourself first.＜/p＞ ＜p＞Inside, you’ll explore practical tools and insights to overcome fear, reframe your story, and build a foundation of lasting self-worth. From understanding your inner child to mastering energy management and aligned action, each chapter offers actionable steps to help you grow and thrive.＜/p＞ ＜p＞You’ll learn how to cultivate resilience through discomfort, make decisions grounded in strength, and spark momentum with powerful routines. This guide empowers you to live authentically, inspiring not only yourself but those around you.＜/p＞ ＜p＞Whether you’re seeking personal growth, professional leadership, or both, this book provides a clear path to awakening your inner power and leading with purpose every day.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Your Happiness and Success Depend on Your Vision and Thoughts, Not Your Circumstances A Practical Guide to Living with Purpose, Thinking with Clarity, and Moving Forward with Confidence.【電子書籍】[ Naveed Ahmed Hussain ]

＜p＞In today’s fast-paced world, it's easy to feel overwhelmed by life's challenges, distractions, and uncertainties. But what if you had the tools to navigate these challenges with ease, to think independently of circumstances, and to live a life aligned with your true vision? This book offers exactly thatーpractical strategies, techniques, and exercises that empower you to take control of your life and steer it in the direction of your dreams.＜/p＞ ＜p＞＜strong＞What You'll Discover Inside:＜/strong＞＜/p＞ ＜p＞Practical Techniques and Strategies＜/p＞ ＜p＞Creative Tools and Frameworks＜/p＞ ＜p＞Real-Life and Scenario Case Studies＜/p＞ ＜p＞Practical Exercises and Activities＜/p＞ ＜p＞The Power of Vision＜/p＞ ＜p＞Thinking Independently of Circumstances＜/p＞ ＜p＞Setting and Achieving Goals＜/p＞ ＜p＞Overcoming Obstacles＜/p＞ ＜p＞Embracing Change and Adaptability＜/p＞ ＜p＞Building a Supportive Environment＜/p＞ ＜p＞Continuous Learning and Growth＜/p＞ ＜p＞Celebrating Success and Reflecting on Progress＜/p＞ ＜p＞＜strong＞Why This Book Matters＜/strong＞＜/p＞ ＜p＞"Navigating Life: A Journey of Vision and Thought" is more than just a book; it’s a practical guide that empowers you to live deliberately and think independently. Each chapter is filled with actionable insights, real-life examples, and exercises designed to help you apply the concepts to your own life. The friendly, motivational, and conversational tone makes complex ideas accessible and easy to implement.＜/p＞ ＜p＞Whether you’re looking to define your vision, set and achieve meaningful goals, or simply navigate life’s challenges with greater ease, this book offers the tools and strategies you need to succeed. It’s a call to action for anyone who wants to live a life of purpose, clarity, and continuous growth.＜/p＞ ＜p＞＜strong＞Your Journey Begins Here＜/strong＞＜/p＞ ＜p＞Are you ready to take control of your life and steer it in the direction of your dreams? "Navigating Life: A Journey of Vision and Thought" is here to guide you every step of the way. With this book as your companion, you’ll gain the confidence, clarity, and skills needed to navigate life’s complexities and achieve the success you desire.＜/p＞ ＜p＞＜strong＞Start your journey today＜/strong＞**ー**＜strong＞because a life lived with vision and thoughtfulness is a life well-lived.＜/strong＞＜/p＞ ＜p＞＜strong＞You have the power to shape your future. Don’t wait for changeーcreate it!＜/strong＞＜/p＞ ＜p＞＜strong＞Get Your Copy Today＜/strong＞＜/p＞ ＜p＞Begin your journey to mastery and unlock the best version of yourself!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Digital Product Launch Playbook The Proven System to Go from Idea to 6-Figure Product Launch-Without a Team or Tech Headaches【電子書籍】[ Jade Goldstein ]

＜p＞＜strong＞Discover the secret behind wildly successful six-figure digital product launches-even if you're starting from scratch, flying solo, and have zero technical expertise.＜/strong＞＜/p＞ ＜p＞＜strong＞"Digital Product Launch Playbook: The Proven System to Go from Idea to 6-Figure Product Launch-Without a Team or Tech Headaches"＜/strong＞ is your no-fluff, results-driven roadmap to transforming your idea into a wildly profitable digital product-fast. Whether you're a coach, consultant, creator, freelancer, or niche expert, this book hands you a crystal-clear, step-by-step system to eliminate the confusion, tech overwhelm, and costly trial-and-error that sabotage most beginners.＜/p＞ ＜p＞＜strong＞Inside, you'll learn how to:＜/strong＞＜/p＞ ＜p＞? Validate your idea with precision and uncover your most lucrative angle＜/p＞ ＜p＞? Build an irresistible, high-value offer without obsessing over pricing or content formats＜/p＞ ＜p＞? Design a streamlined, stress-free launch strategy-no complicated funnels, paid ads, or big teams required＜/p＞ ＜p＞? Confidently execute a successful solo launch-even if it's your very first time＜/p＞ ＜p＞? Avoid the top pitfalls that derail most aspiring digital product entrepreneurs＜/p＞ ＜p＞No tech headaches. No burnout. No guesswork. Just a lean, repeatable method that empowers you to scale, automate, and start earning on your terms.＜/p＞ ＜p＞Whether you're launching your first product or your fifth, ＜strong＞Digital Product Launch Playbook＜/strong＞ is your unfair advantage. If you're tired of spinning your wheels and ready to turn your knowledge into income, this is the shortcut you've been waiting for.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How I Changed My Mind II Overcoming Self-Abuse Through Psychedelics, Psychology, Philosophy, and Diet【電子書籍】[ Neil Holmes ]

＜p＞＜strong＞What if the most profound suffering cannot be medicated away but must be faced, understood and released by one's mind?＜/strong＞＜/p＞ ＜p＞＜strong＞In this honest and reflective sequel, Neil explores how years of hidden self-abuse gradually lost their hold through philosophy, psychedelic journeys, psychological enquiry and the quiet discipline of changing how he nourished his body. He offers confessions, insights and an unguarded glimpse into the raw process of shedding illusions and reclaiming a more truthful life.＜/strong＞＜/p＞ ＜p＞＜strong＞This is not a manual of easy answers but an invitation to look within, question what you have been told about yourself, and discover the quiet freedom that remains when there is nothing left to fear, not even your own thoughts.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Leadership with Purpose Big Millions, #1【電子書籍】[ Jackson Cooper ]

＜p＞This is not an ordinary book on leadership. You won't find quick fixes or empty motivational speeches. Here, we talk about you, about what you carry within, about that calling you can't always explain in words, but that you know is there, pushing you to be more than a boss, more than a task manager, more than someone who simply directs. This is a journey into the soul of leadership, where each page is a mirror, an invitation to look inward before taking a step out.＜/p＞ ＜p＞If you've ever felt that leading isn't just about reaching goals or achieving results, but about touching lives, this book is for you. If you've searched for meaning in the midst of daily demands, if you've wanted to be consistent between what you think, feel, and do, here you'll find a space to stop, breathe, and reconnect with your purpose. This book doesn't aim to give you definitive answers, but rather to ask you the right questions. It accompanies you like a wise friend who doesn't judge, but rather reminds you of what you already know deep down inside.＜/p＞ ＜p＞Through clear and profound reflections, this path of spiritual leadership invites you to see the ego not as an enemy, but as a teacher. It teaches you that true strength lies in conscious vulnerability, that silence is not emptiness but pure presence, and that leading from intention transforms much more than leading from ambition. It explores how self-knowledge can be the firm root of your way of guiding others, how empathy can become a sacred tool, and how spirituality, far from being an abstract concept, can be your daily compass.＜/p＞ ＜p＞This book is an invitation to experience leadership as a daily practice, not as a pose, but as an honest way of being in the world. It speaks of service, inner discipline, conscious decisions, and how to maintain your integrity even in the darkest moments. It's not about idealizing the figure of the leader, but about humanizing it. Because true leadership is born from the soul and is built step by step, in the invisible, in the intimate, in the deep.＜/p＞ ＜p＞If you're willing to look beyond traditional methods, if you want to lead from a place of authenticity, coherence, and purpose, this book can mark a turning point in your journey. It's for those who believe that leadership isn't learned in a lecture hall, but through daily experience, constant reflection, and commitment to something greater than oneself. You are not alone in this quest. Here are words that understand you, ideas that challenge you, and a voice that helps you discover your own.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Character Blueprint Crafting Effective Teams Through Personal Development〓〓【電子書籍】[ Tommy Brooks ]

＜p＞A seasoned military leader with 23 years of experience offers a profound exploration of character development and its direct impact on team and organizational success. Drawing on real-world examples and personal experiences, the author illuminates the traits that not only shape individuals but also act as a powerful catalyst for enhancing team and business performance.＜/p＞ ＜p＞This book is a comprehensive guide for anyone seeking to understand the fundamental building blocks of character, such as integrity, resilience, adaptability, and teamwork, and how to cultivate them for personal and collective growth. The author takes you through the lessons learned in the crucible of military leadership, distilling them into actionable insights that can be applied in any professional setting.＜/p＞ ＜p＞"The Character Blueprint" is not just a theoretical exploration; it's a practical manual for fostering positive character traits within oneself and among team members. By illustrating the positive outcomes that strong character can bring, the book encourages a work environment where individuals thrive, teams excel, and organizations prosper. Whether you're a leader looking to inspire your group or an individual striving to improve your character, this book offers invaluable wisdom on the transformative power of nature in achieving collective success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Red Light Green Light How Top Leaders Present With Polish, Get Buy-In, & Become More Influential【電子書籍】[ Cindy Skalicky ]

＜p＞You're an executive with a bold idea, a breakthrough innovation, or a critical project that needs the green light. But if your presentation falls flatーunclear, unfocused, or uninspiringーeverything can stall. This book shows you how to stop that from happening. In Red Light, Green Light, messaging strategist Cindy Skalicky shares the proven HOW-TO Modelーa practical, step-by-step framework to communicate complex ideas with clarity, confidence, and conviction. You'll learn how to: Craft powerful, high-stakes messages that cut through noise Influence decisions and secure buy-in from any audience Use persuasive storytelling to turn "not sure" into "hell yes" Present with executive power, polish, and purpose Whether you're pitching innovation, leading change, or rallying a room, this is your playbook for moving people from hesitation to actionーand getting your big idea across the finish line.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Daily Rituals for Clarity and Focus Simple Daily Practices to Sharpen Your Mind, Ground Your Energy, and Align with Purpose【電子書籍】[ Primordial Genius ]

＜p＞In a world full of noise, distraction, and burnout, clarity has become the new currency of power. Daily Rituals for Clarity and Focus is your practical and spiritual guide to reclaiming your attention, grounding your energy, and living with intentionーone ritual at a time.＜/p＞ ＜p＞From mindful breathwork and digital detoxes to sound healing and sacred space design, this book equips you with simple, proven practices that restore inner peace and sharpen your mental edge. Whether you're seeking better productivity, spiritual alignment, or emotional balance, these rituals are a blueprint for transformation.＜/p＞ ＜p＞Let each chapter be your invitation to return to center, anchor your awareness, and build a life rooted in presence and purpose.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Financial Forensics Unleashed Empowering Entrepreneurs, CEOs, Auditors, and Financial Experts to Detect and Prevent Fraud【電子書籍】[ CA Satish Patel ]

＜p＞In a world where financial crimes lurk behind seemingly legitimate transactions, forensic accounting emerges as the ultimate weapon against fraud. Financial Forensic Unleashed dives deep into the world of corporate fraud detection, forensic investigations, litigation support, and expert testimony.＜br /＞ Discover:＜/p＞ ＜ol＞ ＜li＞The history of forensic accounting, from ancient civilisations to modern corporate governance.＜/li＞ ＜li＞Cutting-edge techniques to detect fraud, financial manipulation, and cybercrimes.＜/li＞ ＜li＞Real-life case studies that expose financial deception in high-profile scandals.＜/li＞ ＜li＞A step-by-step guide to forensic audits, compliance enforcement, and expert witness testimony.＜br /＞ Whether you’re an entrepreneur, CEO, Auditor, Financial expert, financial professional, legal expert, investigator, or business leader, this book is your ultimate guide to uncovering financial irregularities and safeguarding financial integrity.＜/li＞ ＜/ol＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Making Waves Inspiring Transformational Leadership Through Positivity, Persistence, and Aloha【電子書籍】[ Davin Kazama ]

＜p＞＜strong＞Some of the best leaders don’t start out wanting the roleーthey step up because they see a problem and refuse to ignore it.＜/strong＞＜/p＞ ＜p＞In ＜em＞Making Waves: Inspiring Transformational Leadership Through Positivity, Persistence, and Aloha＜/em＞, Davin Kazama redefines leadership for those who never saw themselves as leaders. With deep humility and personal insight, he shares lessons from his own journey, from navigating business challenges to the transformative experience of fatherhood.＜/p＞ ＜p＞This book explores the power of leadership in service to othersーhow individuals who lead with authenticity, service, and integrity create lasting impact. Drawing from his upbringing in Hawai?i and the aloha spirit, Kazama illustrates how true leadership is not about dominance or showmanship, but about resilience, responsibility, and community.＜/p＞ ＜p＞Through engaging storytelling and practical wisdom, ＜em＞Making Waves＜/em＞ offers a roadmap for anyone ready to lead in their own way. Whether you’re a young entrepreneur, a mid-career professional questioning your leadership potential, or a seasoned executive looking for a fresh perspective, this book will help you harness your strengths, bet on yourself, and step forward with confidence.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Do This First Market Daily. Get Results. Lose the Burnout.【電子書籍】[ Elizabeth Pampalone ]

＜p＞＜em＞Marketing your business doesn't have to be complicated, overwhelming, or expensive. It just needs to be consistent.＜/em＞＜/p＞ ＜p＞＜strong＞Do This First＜/strong＞ is a practical, no-fluff, 365-day business and marketing checklist designed to help entrepreneurs, small business owners, and solopreneurs grow their businesses - one task at a time. In a world of endless online courses, overhyped strategies, and marketing "gurus," it's easy to feel lost, overwhelmed, or stuck. This interactive guide cuts through the noise with a daily action plan you can actually follow - no burnout, no guesswork, and no marketing degree required.＜/p＞ ＜p＞Inside you'll find:＜/p＞ ＜p＞?? A simple, proven marketing task for every single day of the year＜/p＞ ＜p＞?? Bite-sized activities that build real momentum without eating up your time＜/p＞ ＜p＞?? A flexible system you can use daily, batch weekly, or jump into whenever your schedule allows＜/p＞ ＜p＞?? Practical strategies to boost your confidence, grow your influence, and increase your revenue＜/p＞ ＜p＞＜strong＞Do This First＜/strong＞ is more than a checklist - it's your daily marketing accountability partner. Whether you're just starting out, looking to break through a plateau, or finally ready to make marketing a consistent habit, this book shows you exactly what to do - and in what order - to grow your business without the burnout.＜/p＞ ＜p＞＜strong＞One task a day. Real results. Zero overwhelm.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I Am His Pearl From Fatherless to Living with Purpose【電子書籍】[ NICOLE S. THOMAS ]

＜p＞Have you ever silently wrestled with questions like "Who am I?", "Why was I abandoned?", or "What is my purpose?"-especially after growing up without a father or struggling with identity and self-worth?＜/p＞ ＜p＞You are not alone.＜/p＞ ＜p＞In I Am His Pearl, Nicole Thomas invites you into an intimate and empowering journey of healing, self-discovery, and divine purpose. Drawing from her own life experiences and biblical truth, Nicole speaks directly to the heart of those who feel unseen, unworthy, or unsure of their place in this world. She writes with honesty, grace, and spiritual clarity for those who have endured the sting of rejection-whether from an absent father, broken relationship, or societal expectations.＜/p＞ ＜p＞Divided into three powerful parts-Rejection, Identity, and Purpose-this book walks you through the realities of emotional wounds, distorted self-perceptions, and misplaced validation. With warmth and wisdom, Nicole offers readers spiritual insight into:＜/p＞ ＜p＞* How childhood rejection silently shapes adult decisions＜/p＞ ＜p＞* Why fatherlessness leaves deep identity voids-and how to reclaim your worth＜/p＞ ＜p＞* The truth about God's love, approval, and guidance as your Heavenly Father＜/p＞ ＜p＞* How to break free from people-pleasing, insecurity, and comparison＜/p＞ ＜p＞* Ways to identify your God-given purpose and boldly walk in it＜/p＞ ＜p＞* Practical steps for forgiveness, emotional healing, and renewed confidence＜/p＞ ＜p＞* Daily declarations that reaffirm your value as God's chosen daughter＜/p＞ ＜p＞More than just a memoir or Christian self-help guide, I Am His Pearl is a healing manual and spiritual guide. Through relatable storytelling, Scripture-based encouragement, and self-reflective prompts, this book will help you uncover the truth: you are not forgotten, abandoned, or unworthy-you are His pearl of great price.＜/p＞ ＜p＞Whether you were raised without a father, struggled with self-worth, or are simply seeking to live a purpose-driven life anchored in Christ. This book is for you!＜/p＞ ＜p＞You were not rejected. You were chosen. You are valuable. You are loved. You are His pearl.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I Won the Lottery with Pi and Phi Numbers【電子書籍】[ Luke E. Mann ]

＜p＞What if the key to winning the lottery has always been hidden in the most mysterious numbers of the universe?＜/p＞ ＜p＞Prepare to defy the odds and discover a revolutionary approach to playing the lottery. In this fascinating ebook, you will delve into the enigmatic world of Pi (π) and Phi (Φ), the irrational numbers that govern the harmony of nature and the cosmos.＜/p＞ ＜p＞Forget traditional methods and superstitions. Here, you will learn to unravel hidden patterns and apply surprising mathematical principles to select your lottery numbers. Is it possible that the beauty of the Fibonacci sequence or the infinite expansion of Pi hold the formula for your next big prize?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Coping with Pet Loss and Grief【電子書籍】[ Rene Rossouw ]

＜p＞＜strong＞If you or someone you love is struggling with the heartbreak of losing a beloved pet, this compassionate guide offers the comfort, clarity, and support you need.＜/strong＞＜/p＞ ＜p＞A pet is more than just a companionーit is unconditional love, a loyal friend, and a treasured member of the family. Yet in a world that often underestimates this bond, many grieving pet parents are left to navigate their sorrow alone.＜/p＞ ＜p＞＜strong＞There is＜/strong＞ ＜em＞＜strong＞hope to heal＜/strong＞＜/em＞**.**＜/p＞ ＜p＞Lovingly designed for time-strapped pet parents, this concise yet powerful ebook blends concentrated information, heartfelt comfort, and reflective prompts that guide readers through the three tender phases of pet loss.＜/p＞ ＜ul＞ ＜li＞＜em＞Raw trauma of separation＜/em＞＜/li＞ ＜li＞＜em＞Deep valley of grief＜/em＞＜/li＞ ＜li＞＜em＞Journey toward healing＜/em＞＜/li＞ ＜/ul＞ ＜p＞With warmth and wisdom, Rene walks beside you, offering a safe space to honor your pet's memory, make sense of your grief, and carry that memory forward on the path to healing.＜/p＞ ＜p＞＜strong＞Rediscover hopeーone step at a time.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】High Performance Living Using the AOC Model to Improve Every Area of Life【電子書籍】[ Mike Hagerty ]

＜p＞High performance may seem like something reserved for world-class athletes, revolutionary CEOs, or artists creating masterpieces. But the truth is, high performance isn't about luck or rare talent. It's a process, a lifestyle, and most importantly, it's a choice.＜/p＞ ＜p＞In this powerful guide, Coach Mike Hagerty introduces the AOC Model, a proven framework built on Awareness, Ownership, and Commitment. Drawing from decades of experience coaching athletes and leading high-level organizations, Hagerty shares how these principles have driven extraordinary success both on and off the mat.＜/p＞ ＜p＞The AOC Model isn't just theory-it's a practical roadmap that transforms how you approach challenges, setbacks, and opportunities. Through real-world examples and actionable strategies, Hagerty demonstrates how developing acute self-awareness allows you to recognize patterns holding you back, while taking complete ownership empowers you to break through limiting beliefs and external excuses.＜/p＞ ＜p＞Whether you're an athlete seeking peak performance, a business leader navigating complex decisions, or someone pursuing personal growth, the AOC Model will help you unlock your greatest potential. Combining self-care and a growth mindset with sustainable habits, this book empowers you to take control of your circumstances and overcome challenges to achieve remarkable results.＜/p＞ ＜p＞High performance isn't reserved for a select few. It's available to anyone willing to show up, take ownership, and commit. Now it's your turn to make that choice.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Lean Flightpath【電子書籍】[ Anish Pandey ]

＜p＞**Lean Flightpath" is a comprehensive guide that explores the application of Lean principles in the aviation industry. The book aims to help aviation professionals streamline operations, reduce waste, enhance efficiency, and improve overall performance. From maintenance and ground handling to airline operations and sustainability, this book provides practical insights and real-world case studies that demonstrate how Lean methodologies can drive transformation.**Aviation is a complex, high-cost industry where precision and efficiency are critical. By applying Lean principles such as ＜strong＞Kaizen (continuous improvement), waste reduction, process standardization, and Just-in-Time operations＜/strong＞, organizations can minimize inefficiencies, optimize resources, and improve both profitability and passenger experience.＜/p＞ ＜p＞This book is structured to guide professionals at every level-engineers, managers, airline executives, and aviation stakeholders-on ＜strong＞how to integrate Lean into daily operations＜/strong＞ and build a culture of continuous improvement.＜/p＞ ＜p＞By the end of ＜em＞Lean Flightpath＜/em＞, readers will understand ＜strong＞how to apply Lean techniques to real-world aviation challenges＜/strong＞ and create an efficient, sustainable, and customer-centric industry＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】LET'S THROW A PARTY【電子書籍】[ Jordan H Poole ]

＜p＞＜strong＞When your nonprofit's survival depends on your next event, you can't afford to play it safe.＜/strong＞＜/p＞ ＜p＞From the depths of rural Georgia's most economically distressed county, one fundraiser pulled off what everyone said was impossible-transforming a mud-covered folk art site into a nationally recognized cultural destination that attracts visitors from around the world. Now, the founding executive director behind the Paradise Garden miracle reveals the unvarnished truth about event-based fundraising that actually works.＜/p＞ ＜p＞This isn't another theoretical guide filled with feel-good platitudes. This is the real deal: battle-tested strategies from someone who has raised serious money in the most challenging circumstances imaginable. You'll discover how to create events that don't just raise funds-they build movements, transform communities, and generate the kind of authentic excitement that turns casual supporters into lifelong advocates.＜/p＞ ＜p＞＜strong＞Inside you'll find:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Proven templates and checklists that eliminate guesswork＜/li＞ ＜li＞Real-world case studies from Paradise Garden Foundation, Mount Vernon, and Georgia Trust for Historic Preservation＜/li＞ ＜li＞Budget worksheets that account for hidden costs and maximize ROI＜/li＞ ＜li＞Marketing strategies that create genuine buzz without breaking the bank＜/li＞ ＜li＞The psychology behind why people give-and how to tap into it authentically＜/li＞ ＜/ul＞ ＜p＞Whether you're planning your first fundraiser or your fiftieth, this guide will help you create events that matter, raise money that counts, and build the sustainable support your cause deserves. Because when you truly believe in what you're fighting for, ordinary events become extraordinary experiences.＜/p＞ ＜p＞＜strong＞Stop planning mediocre events. Start creating experiences that transform lives.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Launchpad: Remove Blocks to Release Potential【電子書籍】[ Heather Lyn ]

＜p＞***A practical, results-driven guide to breakthroughs in life, work, and relationships.***Think ＜em＞Eat, Pray, Love＜/em＞ meets ＜em＞The Alchemist＜/em＞ and then dances with ＜em＞Purpose Driven Life.＜/em＞ Perfect for readers seeking personal growth, emotional healing, spiritual direction, or leadership development that is rooted in purpose.＜/p＞ ＜p＞What if reaching your potential wasn't something to chase, but something you uncover?＜/p＞ ＜p＞Most people don't fall short because they lack talent or drive. They're blocked by invisible barriers that quietly sabotage progress. ＜strong＞Launchpad reveals 20 of the most common internal blocks and shows you how to remove them without needing stitches.＜/strong＞＜/p＞ ＜p＞Told through the raw, unfiltered story of Magー＜em＞a woman whose chaos becomes her calling＜/em＞ーthis book weaves powerful storytelling with practical tools to help you:＜/p＞ ＜ul＞ ＜li＞Explore the implications of childhood trauma and emotional neglect＜/li＞ ＜li＞Navigate family, team, and relational dynamics with clarity and confidence＜/li＞ ＜li＞Build emotional intelligence, resilience, and the courage to rise＜/li＞ ＜li＞Reconnect with your identity, purpose, and uncover spiritual direction＜/li＞ ＜li＞Break free from burnout, anxiety, and emotional roadblocks＜/li＞ ＜li＞＜strong＞Start leading from the inside out at home, at work, and within yourself＜/strong＞＜/li＞ ＜/ul＞ ＜p＞Whether you're pursuing personal growth, spiritual renewal, or leadership that truly transforms outcomes, Launchpad offers a clear and compassionate roadmap to help you move forward.＜/p＞ ＜ul＞ ＜li＞Real stories＜/li＞ ＜li＞Practical insights that rapidly transform outcomes＜/li＞ ＜li＞Original artwork that anchors each chapter＜/li＞ ＜li＞A framework you'll return to again and again＜/li＞ ＜/ul＞ ＜p＞If you've been searching for clarity, courage, or the next step forward, this is it.＜br /＞ ＜strong＞Don't just break through. Break free. This is your launchpad.＜/strong＞＜/p＞ ＜p＞＜strong＞MORE THAN A MISSION, IT'S A MOVEMENT＜/strong＞***.***＜/p＞ ＜p＞Every copy of Launchpad supports efforts to ＜strong＞Reimagine Child Welfare＜/strong＞, helping today's most vulnerable children become tomorrow's world changers. Rooted in identity and leadership based development. This becomes relatable as modeled in a turning-point scene from ＜em＞The Blind Side＜/em＞ where a star was born in less than a minute. You are invited to discover what ＜em＞most miss＜/em＞ to rapidly release potential.＜/p＞ ＜p＞We partner with organizations that are ready to grow from the inside out. Whether the goal is enhancing clarity, strengthen relationships, or removing the blocks to release potential, we help clear what's in the way so people and systems can thrive.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Product Leader Product Management Leadership by Example【電子書籍】[ Joseph P Lee ]

＜p＞＜strong＞The Product Leader＜/strong＞: Product Management Leadership by Example＜/p＞ ＜p＞＜strong＞In today's product-obsessed world, countless books tell you what to build - but precious few reveal how to lead the people who make it happen.＜/strong＞＜/p＞ ＜p＞"The Product Leader" cuts through the corporate jargon and startup mythology to deliver hard-earned wisdom from the product management trenches. Drawing on decades of experience from nimble startups to Fortune 500 giants, this guide transforms complex leadership challenges into actionable strategies for building products that truly matter. You know - products which people really want and need.＜/p＞ ＜p＞Like a master chef turning raw ingredients into a culinary masterpiece, you'll learn to blend diverse talents into cohesive teams, translate between business objectives and customer needs, and balance the constant tension between vision and execution.＜/p＞ ＜p＞"Great products don't build themselves. They're built by great teams with experienced, honest, careful leadership."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Make Money with Print on Demand: A Beginner's Guide to Passive Income (Create and Sell Custom Products on Etsy, Redbubble, and More)【電子書籍】[ Jonathan K. Hari ]

＜p＞How to Make Money with Print on Demand A Beginner's Guide to Passive Income (Create and Sell Custom Products on Etsy, Redbubble, and More) The world of e-commerce has never been more accessible. Imagine running a profitable online business without handling inventory, worrying about shipping, or investing thousands in stock. With print on demand, you can turn creative ideas into custom productsーT-shirts, mugs, phone cases, and moreーwithout the risk of traditional retail. This book takes you through every step of the journey, from choosing the right niche and designing compelling products to setting up your online store and driving sales. Whether you're an artist looking to monetize your creativity or an entrepreneur searching for a passive income stream, this guide provides the blueprint for building a sustainable and scalable business. Inside This Book, You'll Discover: How Print on Demand Works (Step-by-Step Overview) Choosing a Profitable Niche for Your Store Setting Up Your Online Store (Shopify, Etsy, Amazon, or eBay) Marketing Strategies: Free vs. Paid Traffic SEO and Etsy Ranking Secrets for Consistent Sales Managing Orders, Customer Service, and Returns Scaling Your Print on Demand Business to Full-Time Income Packed with expert insights, actionable tips, and real-world examples, this book is your key to unlocking the potential of print on demand. If you're ready to take control of your financial future and build a thriving online business, there's no better time to start. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Shift Happens How to Lead with Purpose and Discipline Every Day【電子書籍】[ Lenier Johnson ]

＜p＞＜em＞Shift Happens: How to Lead with Purpose and Discipline Every Day＜/em＞. This book is not a self-help guide. It's a field manual - a directional playbook - for those ready to implement real, operational change through a Management Operating System (MOS). Whether you're leading a team of 5 or 5,000, the principles in these pages are meant to spark purposeful conversations, build daily leadership routines, and install the type of process discipline that drives sustainable results.＜/p＞ ＜p＞But let me be clear: reading this book alone won't transform your organization. Just as you wouldn't perform surgery on yourself when major intervention is needed, you shouldn't attempt to design and deploy an MOS without proper guidance. Complex systems demand experienced hands. Partnering with a consultant or consulting firm - one with a proven track record of successful implementations - is not just recommended, it's essential.＜/p＞ ＜p＞This book is written to help you see the opportunity. To help you speak the language. To help you become a better steward of your team's time, talent, and potential. And most importantly, to help you understand what good looks like when working with the right partner.＜/p＞ ＜p＞When you're ready, we'll be here to help make Shift Happen - together.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Developing Sustainability Competences Through Pedagogical Approaches An International Study of University Students【電子書籍】

＜p＞There has been considerable progress in the incorporation of sustainable development into the curricula of higher education institutions. Study on these developments has included research on competences for sustainable development and pedagogical approaches to develop such competences. However, there has been limited research on the connection between how courses are delivered (i.e. pedagogical approaches) and how they may affect sustainability competences. This book examines pedagogical approaches for developing sustainability competences through comparing 17 higher education institutions from 13 countries, analysing how students’ perception of how sustainability competences are being developed and which pedagogical approaches are being used for this purpose. This book brings together practice-based original research on the connection between developing sustainability competences and the pedagogical approaches used.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】HBR's 10 Must Reads on High Performance, Updated and Expanded (featuring "Nine Things Successful People Do Differently" by Heidi Grant)【電子書籍】[ Harvard Business Review ]

＜p＞＜strong＞Set ambitious goalsーand achieve them.＜/strong＞＜/p＞ ＜p＞If you read nothing else on high performance, read this book. We've chosen a new selection of current and classic?＜em＞Harvard Business Review＜/em＞?articles that will help you build on your strengths, assemble a network that supports your development, and achieve extraordinary results.＜/p＞ ＜p＞This book will inspire you to:＜/p＞ ＜ul＞ ＜li＞Activate your leadership mindset＜/li＞ ＜li＞Cultivate habits to crush your goals＜/li＞ ＜li＞Manage your energy and attention＜/li＞ ＜li＞Get the feedback you need to continue to grow＜/li＞ ＜li＞Share your expertise to help others learn＜/li＞ ＜li＞Use strategic thinking to clarify what truly matters＜/li＞ ＜/ul＞ ＜p＞This collection of articles includes "The Focused Leader," by Daniel Goleman; "Nine Things Successful People Do Differently," by Heidi Grant; "The Right Way to Form New Habits," an interview with James Clear by Alison Beard; "Use a 10-Minute Diary to Stay on Track," by Teresa M. Amabile and Steven J. Kramer; "How to Play to Your Strengths," by Laura Morgan Roberts, Gretchen M. Spreitzer, Jane E. Dutton, Robert E. Quinn, Emily Heaphy, and Brianna Barker Caza; "Get the Actionable Feedback You Need to Get Promoted," by Sabina Nawaz; "Making Yourself Indispensable," by John H. Zenger, Joseph Folkman, and Scott K. Edinger; "The Art of Asking Smarter Questions," by Arnaud Chevallier, Fr?d?ric Dalsace, and Jean-Louis Barsoux; "A Smarter Way to Network," by Rob Cross and Robert J. Thomas; "Beat Generosity Burnout," by Adam Grant and Reb Rebele; "The Talent Curse," by Jennifer Petriglieri and Gianpiero Petriglieri; "Sleep Well, Lead Better," by Christopher M. Barnes; "Leading in the Flow of Work," by Hitendra Wadhwa; "When Your High Standards Derail Your Success," by Anne Sugar and Karen Walker; and "Use Strategic Thinking to Create the Life You Want," by Rainer Strack, Susanne Dyrchs, and Allison Bailey.＜/p＞ ＜p＞＜strong＞HBR's 10 Must Reads＜/strong＞ are definitive collections of classic ideas, practical advice, and essential thinking from the pages of ＜em＞Harvard Business Review＜/em＞. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others.＜/p＞ ＜p＞This ＜strong＞Updated and Expanded＜/strong＞ edition features new, breakthrough articles, additional short-form pieces, and a detailed discussion guide to give you and your team the tools you need for sustained success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Social Media Marketing for Local Businesses: How to Attract More Customers Online (Boost Sales and Visibility with Proven Digital Marketing Strategies)【電子書籍】[ Jonathan K. Hari ]

＜p＞Social Media Marketing for Local Businesses In today's digital age, small businesses can no longer afford to ignore the power of online marketing. Whether you're a local caf?, a boutique, or a service provider, social media offers a game-changing opportunity to connect with customers, build brand awareness, and drive revenue. But how do you craft a strategy that cuts through the noise and delivers real results? This book is your step-by-step guide to mastering social media marketing for local businesses. With a focus on practical, actionable strategies, you'll learn how to create engaging content, attract the right audience, and convert followers into loyal customers. No fluff, no jargonーjust real-world insights designed for business owners who want to see immediate impact. Inside This Book, You'll Discover: The Power of Social Media for Local Businesses Understanding Your Target Audience Creating a Winning Social Media Strategy Content Creation: What to Post and Why The Art of Engagement: Building a Loyal Community Leveraging Local Influencers and Partnerships Running Effective Social Media Ads on a Budget Packed with real-world case studies, expert tips, and tools you can implement today, this guide will help you turn social media into your most valuable business asset. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Pitch Perfect: Selling Stories to the Chinese Screen【電子書籍】[ Naila Hina ]

＜p＞This book is on selling stories to drama and film makers, with a focus on the Chinese market:＜/p＞ ＜p＞＜em＞"Your story's journey from imagination to international screen."＜/em＞＜br /＞ ＜em＞"Craft. Pitch. Sell. Shine on the global stage."＜/em＞＜/p＞ ＜p＞＜em＞In a world where stories fuel screens and imagination drives empires, how do you turn your tale into the next big drama?＜/em＞＜br /＞ ＜strong＞"Pitch Perfect: Selling Stories to the Chinese Screen"＜/strong＞ is your essential guide to navigating the booming world of Chinese film and television. Whether you're a novelist, screenwriter, or creative visionary, this book reveals the art of crafting irresistible pitches, understanding cultural nuances, and building bridges with producers across borders.＜/p＞ ＜p＞From decoding what Chinese audiences crave to mastering the business of rights, adaptation, and negotiation, this guide empowers storytellers to transform their ideas into global screen sensations.＜/p＞ ＜p＞＜strong＞Learn how to:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Identify story elements that resonate with Chinese drama and film markets＜/li＞ ＜li＞Tailor your pitch for producers, platforms, and studios＜/li＞ ＜li＞Protect your intellectual property across languages and legal systems＜/li＞ ＜li＞Collaborate across cultures with confidence and creativity＜/li＞ ＜/ul＞ ＜p＞Whether you're dreaming of your story on a Shanghai soundstage or a streaming platform watched by millions, this book is your passport to the screen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Five Growth Poles City Clusters and Their Integration in a “Dual Circulation" Development Pattern【電子書籍】[ Zhang Ming ]

＜p＞This book discusses the future development trajectories, industry allocation, and investment opportunities of five regions in China: the Great Bay Area, the Yangtze River Delta, the Beijing-Tianjin-Xiongan Triangle, the Central Triangle, and the Western Triangle.＜/p＞ ＜p＞The authors analyze the resource endowment, current industries, strengths, and weaknesses of the above regions, compare them with similar regions in developed countries, and discuss the future development direction, emerging industries, and investment areas in these regions. Finally, they provide a comprehensive comparative analysis of the five city clusters and believe that they will become the five major growth poles leading China's economy in the future.＜/p＞ ＜p＞The title will bring greater attention to the new wave of regional economic integration among the academic circle, markets, and policymakers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【メール便送料無料、通常24時間以内出荷】【中古】 Live with Passion!: Stategies for Creating a Compelling Future / Tony Robbins / Simon & Schuster Audio/Nightingale-Conant [CD]【メール便送料無料】

著者：Tony Robbins出版社：Simon & Schuster Audio/Nightingale-Conantサイズ：CDISBN-10：0743525213ISBN-13：9780743525213■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては 出荷まで48時間かかる場合があります。あらかじめご了承ください。 ■1冊から送料無料です。■中古品ではございますが、良好なコンディションです。決済は、クレジットカード、代引き等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品状態の表記につきまして・非常に良い： 使用されてはいますが、 非常にきれいな状態です。 書き込みや線引きはありません。・良い： 比較的綺麗な状態の商品です。 ページやカバーに欠品はありません。 文章を読むのに支障はありません。・可： 文章が問題なく読める状態の商品です。 マーカーやペンで書込があることがあります。 商品の傷みがある場合があります。基本的に付録・付属品等付いていない状態です。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】正念自律：在讓人分心的時代，專注於長期目標，連結?在力量提升自我實現，活出生命的意義 Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions【電子書籍】

＜p＞紀律的心靈帶來快樂。ーー達頼喇嘛＜/p＞ ＜p＞自律，讓?可以選擇做自己想成為的人!!＜/p＞ ＜p＞全球五大最受歡迎部落格主、冥想教練曁演?家＜br /＞ 首部結合「正念」與「自律」＜br /＞ 告訴?如何?化自律，讓自律成為習慣的完全實用指南＜/p＞ ＜p＞★亞馬遜網路書定4.7星級高評．權威書評網站Goodreads4.3星高分好評★＜/p＞ ＜p＞【名家正念強推】＜br /＞ ?昌衛│北醫心智意識與腦科學研究所教授＜br /＞ 梁哲維│《高能量溝通》作者、Podcast《OHMYBOOK｜哲維?書》＜br /＞ 陳徳中│台灣正念工坊創?人?執行長＜br /＞ 愛瑞克│《?在成就》系列作者、TMBA共同創?人＜br /＞ ?宗?│法鼓文理學院佛教學系助理教授＜br /＞ 趙安安│香港大學心理學博士/正念作家＜/p＞ ＜p＞作者專業度____＜br /＞ ．全球五大最受歡迎的冥想部落格之一，Live and Dare創始人＜br /＞ ．作家、冥想教練、演?家、冥想應用程式顧問＜br /＞ ．澳洲冥想協會註冊教師，超過 11,000 小時的個人冥想訓練＜br /＞ ．著作有《實用冥想》，被譽為「冥想聖經」＜/p＞ ＜p＞「自律」為何如此重要：＜br /＞ ?如果想活出有意義的人生、養成良好的習慣，並且實現?的目標，有一項技能比什麼都重要ーー自律。＜br /＞ ?自律讓?可以選擇，成為?想成為的人，設計?的生活，而非被動地隨波逐流。＜br /＞ ?自律可以増強我們的信心，連結?在力量，實現長期目標，讓我們在這個充滿干擾的世界取得專注的優勢。＜/p＞ ＜p＞試著想一想：＜br /＞ ??覺得自己在各領域中的進展，方方面面皆符合期待?？＜br /＞ ??是否一直都可以完成職場、健康、財務、人際關係、事業或心靈層面的目標？＜br /＞ ??現在過的日子是否符合規劃？＜br /＞ ??是否一直都可以做到對自己的承諾？＜br /＞ ??是否滿意自己使用時間、精力與生命的方式？＜/p＞ ＜p＞如果?對前述問題的答案，有一個或多個是否定的，那麼我要告訴?，自律正是?缺失的一塊。＜/p＞ ＜p＞何謂「自律」?＜br /＞ 自律是我們在生活中時時刻刻與自己更高層次的目標與價?維持一致的能力。它是我們克服?、外在阻礙，以及對自己有意義的一切全心投入的力量，並讓這股力量引導我們的思考方式、做出選擇和採取行動，直到圓滿完成目標。＜/p＞ ＜p＞當今社會充滿各種令人分心的誘惑，而這種誘惑會削弱我們實現長遠目標的能力。喬瓦尼．迪恩斯特的《正念自律》正是針對這樣的時代困境所提出的一部深刻實用之作。本書從「正念」與「自律」這兩個看似對立的概念出發，提出一套具備高度實踐性的三大支柱模型：心氣、覺知與行動。作者認為，唯有將這三者整合，才能培養出真正持久且深層的自律。＜/p＞ ＜p＞第一支柱「心氣」，代表的是與?在價?和人生目的連結的心理能量。作者引導讀者透過練習與省思，找到自己真正想成為的樣貌與核心動力，從而建立明確目標與堅定承諾。＜/p＞ ＜p＞第二支柱「覺知」，則是正念自律的靈魂。透過PAW方法（Pause 暫停、Awareness 覺知、Willpower 意志力）與冥想練習，讀者學會辨識?在衝突、情緒困擾與藉口模式，進而以更清明的心態做出符合長期利益的選擇。＜/p＞ ＜p＞第三支柱「行動」，聚焦於日常實踐與具體策略，包括如何建立與微調習慣、設計獎勵機制、排除?延與質疑，並且透過規律的時間管理強化日常節奏感與紀律性。＜/p＞ ＜p＞有別於與其他時間管理或強化動機的同類書籍，《正念自律》並未停留在表層技巧，而是從個人價?、心理機制到生活節奏，全方位建構一套深具轉化力的自我領導系統。書中多處強調「自律並非遺傳或天賦，而是一項可以學習與鍛?的技能」，為許多曾經嘗試改變卻??失敗的讀者，提供了一條富含同理、覺察與力量的實踐之路。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dictionary of English Proverbs and Proverbial Phrases【電子書籍】[ Thomas Preston ]

＜p＞Dictionary of English Proverbs and Proverbial Phrases,Thomas Preston,Learning,prabhat books,low price books,prabhat books on kindle＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。