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The Science of Living With Honesty and Integrity Living with Character, #1【電子書籍】[ Dueep Jyot Singh ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Science of Living With Honesty and Integrity Living with Character, #1【電子書籍】[ Dueep Jyot Singh ]

<p>The Science of Living With Honesty and Integrity</p> <p>Table of Contents<br /> Introduction<br /> Earning Good Karma.<br /> Quite an honest man!<br /> Let My Conscience Speak for Me<br /> Black, Gray and White ? Inflexibility And Compromise.<br /> Walk Quietly by, by the Other Side<br /> Conclusion<br /> Author Bio</p> <p>Introduction<br /> "Integrity is telling myself the truth. And honesty is telling the truth to other people."- Spencer Johnson.<br /> I was reading a story by a French writer, in the 17th century, and I found this line very amusing.<br /> "The more he talked about his honesty, the faster we counted our spoons."<br /> Well, cynicism is definitely not something new in the 21st century. It has passed down the ages, and especially, when Shakespeare said "The lady doth protest too much, methinks," when he wrote Hamlet in 1602. Here was a clear-sighted person who knew that somebody was trying to persuade herself and trying to pretend to the world that what she was saying was her own belief and the truth as she saw it.<br /> How many of us are self-deceivers? Some of us will not and cannot face reality. Some of us are ready to blame others for our shortcomings. Some of us are quite prepared to fight for what we consider to be the truth, because we have expounded it, and we want other people to share our beliefs and thoughts.</p> <p>Be honest with yourself. Once you have faced reality, you can be honest with others.<br /> Honesty, especially when you are able to face reality, and you can understand that you are in the wrong or you are in the right is something very few people can do. They would rather stick their heads in the sand, hoping against hope that the problem is going to go away. Of course, they were not responsible for that particular problem. It just happened.<br /> I was reading a Novel by Amanda Quick in which the whole family decided that they belonged to Bad blood, which was frivolous, spendthrift, and definitely not responsible. That is why they could fob off all their extravagances, and stupid behavior, to this excuse, "we cannot help it, our ancestors were like that and they passed on their habits to us."<br /> This was Regency England. Even today, we have plenty of people using the same excuse, because they are definitely not honest enough to admit it that they do not have the strength or the willpower or the inclination to make something of themselves.<br /> They would rather go with the wind, and pretend helplessly, that they really cannot do something, because, well, they are not capable of doing that. They belong to a genetically imperfect family, they do not have any money, they have always been pulled down by circumstances and situations, and other such puerile and feeble excuses. These are just ways and means in which they can shirk their responsibilities.<br /> These people are slackers and freeloaders. They are not honest, to themselves, or to others, however much they may pretend to be honest in the given sense of the word. They also do not have personal integrity.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

500 円 (税込 / 送料込)

The Art of Getting Things Done Even on Your Worst Days Without Burnout【電子書籍】[ ASHLEY L. JOHANSEN ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Art of Getting Things Done Even on Your Worst Days Without Burnout【電子書籍】[ ASHLEY L. JOHANSEN ]

<p>You are not lazy. You are operating inside a broken execution system.</p> <p>If you regularly know exactly what needs to be done yet still struggle to startーor finishーyou are experiencing the intention-to-action gap. Tasks linger for days. Important projects stall. Motivation comes in short bursts, followed by burnout, guilt, and self-doubt. This book was written to interrupt that cycle.</p> <p><strong>The Art of Getting Things Done</strong> is not about hustle, discipline, or trying harder. It is about designing a system that works even when you are tired, stressed, or emotionally resistant.</p> <p>Most productivity advice fails because it treats execution as a personality trait. You are told to wake up earlier, push harder, or "just do it." When that fails, you blame yourself. But the real problem is not effortーit is structure. Vague goals, emotionally heavy tasks, and unclear starting points quietly sabotage follow-through. Over time, this erodes trust in your own ability to act.</p> <p>This book reframes execution as a design problem, not a motivation problem.</p> <p>Inside this practical, system-driven guide, you will learn:</p> <p>How to eliminate the mental friction that causes procrastination<br /> Why vague goals silently block action and how to define "done" precisely<br /> How to use the Outcome?Action Filter to force clarity and momentum<br /> How to identify the emotional weight that makes tasks feel impossible<br /> How to dissolve perfectionism and fear at the starting line<br /> How to build a reliable system that works on low-energy days<br /> How to stop productive avoidance and focus on high-leverage work<br /> How to lower resistance so starting becomes easier than delaying<br /> How to design daily structures that automate follow-through<br /> How to replace willpower with repeatable execution mechanics</p> <p>Unlike motivational productivity books, this guide respects reality. It assumes distraction, fear, fatigue, and imperfect days. Instead of asking you to feel motivated, it shows you how to make action unavoidable. As clarity replaces ambiguity, tasks lose their emotional weight. Starting becomes mechanical. Finishing becomes normal.</p> <p>You stop negotiating with yourself. You stop carrying guilt. You begin to trust that when something matters, it will get done.</p> <p>This book is ideal for professionals, creatives, entrepreneurs, and anyone exhausted by knowing what to do but struggling to do it consistently.</p> <p>Stop waiting for motivation to rescue you.<br /> Stop blaming yourself for system failures.</p> <p>Order your copy today and build a calm, reliable execution system that finishes what mattersーespecially on your worst days. Design your structure. Restore your follow-through. Start now.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1400 円 (税込 / 送料込)

The Goals You Set and The Reasons They Keep Failing Exploring Motivation Patterns, Sustainable Drive, and Alignment Beyond Willpower【電子書籍】[ Talia Westcott ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Goals You Set and The Reasons They Keep Failing Exploring Motivation Patterns, Sustainable Drive, and Alignment Beyond Willpower【電子書籍】[ Talia Westcott ]

<p>You set the goal with full intentionーlose weight, finish the project, build the habit, change your life. The first week feels promising. Then momentum fades, excuses pile up, and you're back where you started, wondering why discipline never sticks. Maybe you blame laziness. Maybe you try harder next time. Maybe you quietly believe you're just not the kind of person who follows through. This book explores goal-setting not as a willpower problem, but as a psychological mismatch between the goal itself and how human motivation actually works. It examines why vague aspirations collapse under daily friction, the difference between extrinsic pressure and intrinsic pull, and the exhaustion of chasing goals that sound impressive but feel hollow. It looks at unrealistic timelines, all-or-nothing thinking, shame-based motivation, and the way goals rooted in "should" drain energy instead of generating it. Rather than prescribing productivity hacks or self-discipline tactics, this book reframes effective goal-setting as alignment between your values, capacity, and nervous system. It explores specificity, flexibility, sustainable pacing, the intelligence of small commitments, and the relief of building goals that respect how you actually function instead of how you think you should. For anyone stuck in cycles of ambition and burnout, tired of motivational speeches that don't translate to action, or questioning whether the problem is the goal or the approachーthis book offers insight into the psychology beneath follow-through, permission to design goals that fit your actual life, and clarity about the difference between striving and sustainable growth.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1500 円 (税込 / 送料込)

Safety Always, Not Safety First【電子書籍】[ Lucas (Luke) Dam ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Safety Always, Not Safety First【電子書籍】[ Lucas (Luke) Dam ]

<p><strong>Safety Always, Not Safety First: An ICAM-Centred Perspective</strong></p> <p>For decades, organisations have declared <em>Safety First</em>ー and yet serious incidents, repeated failures, and organisational harm continue to occur.</p> <p>This book explains why.</p> <p><strong>Safety Always, Not Safety First</strong> challenges one of the most familiar phrases in safety by exposing a hard truth: when safety is treated as a priority, it becomes negotiable. Under pressure, priorities shift. Systems drift. People adapt. And harm becomes possibleー not because people don't care, but because the system quietly allows it.</p> <p>Grounded in ICAM (Incident Cause Analysis Method) thinking and written in plain, practical language, this book reframes safety as an outcome of system design rather than individual behaviour. It moves beyond unsafe acts, compliance checklists, and blame-based investigations to explore how real work is shaped by planning decisions, leadership trade-offs, workload, resourcing, and organisational culture.</p> <p>Drawing on realistic, de-identified incident examples, the book shows how:</p> <ul> <li>Safety failures are rarely caused by poor choices made in isolation</li> <li>Behaviour is shaped by conditions, not attitudes</li> <li>Organisations drift into failure through success and adaptation</li> <li>Leadership decisions made far from the frontline shape everyday risk</li> <li>Investigations often fail to produce learning, and how ICAM fixes this</li> <li>The same system conditions underpin safety incidents, bullying, quality failures, safeguarding breakdowns, and ethical breaches</li> </ul> <p>This is not an academic text. It is written for people who work in real organisations under real pressureー leaders, safety professionals, investigators, supervisors, and those new to safety who sense there must be a better way than repeating the same corrective actions.</p> <p>At its core, this book makes a simple but powerful argument:</p> <p>Safety is not something people need to prioritise harder.<br /> Safety is something organisations must design for.</p> <p>By shifting the focus from slogans to systems, from blame to learning, and from compliance to capability, <strong>Safety Always, Not Safety First</strong> offers a mature, practical path toward safer, more resilient organisations.</p> <p>Because safety is not first.<br /> Safety is not last.<br /> <strong>Safety is how work gets done.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1550 円 (税込 / 送料込)

You Don't Have To Be Fixed【電子書籍】[ Canny J ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】You Don't Have To Be Fixed【電子書籍】[ Canny J ]

<p>You Don't Need to Be Fixed is a reflective ebook for those who are emotionally exhausted.</p> <p>This book isn't about fixing yourself. It's about understanding why you stayed too long, carried too much, and learned to blame yourself just to survive.</p> <p>Written in a calm, honest tone, it invites readers to release guilt, soften self-judgment, and allow themselves to rest without feeling like they failed.</p> <p>For anyone who feels tired, lost, and quietly longing to come back to themselves.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

800 円 (税込 / 送料込)

The Burnout Cure: 26 Evidence-Based Strategies to Reclaim Your Energy and Rebuild Your Life Mental Wellness Essentials【電子書籍】[ Susan Leys ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Burnout Cure: 26 Evidence-Based Strategies to Reclaim Your Energy and Rebuild Your Life Mental Wellness Essentials【電子書籍】[ Susan Leys ]

<p>You're not lazy. You're not weak. You're burned out.</p> <p>And you're not alone. Millions of dedicated, capable professionals just like you are struggling with the same exhaustion, cynicism, and sense of ineffectiveness that characterize burnout.</p> <p>Here's what you need to know: Burnout isn't a personal failing. It's a syndrome with identifiable causes and evidence-based solutions. And yes, you can recoverーeven when you're too tired to believe it's possible.</p> <p>The Burnout Cure provides a comprehensive, research-backed system for recovery that meets you exactly where you are: exhausted, skeptical, and desperate for something that actually works.</p> <p>Why This Book Is Different:</p> <p>It's based on real clinical experience. Author Susan Leys, M.Ed., has spent 30+ years coaching over 4,000 healthcare professionals through crisis and burnout in some of the nation's most demanding medical environments. She's seen what works and what doesn't when people are truly depleted.</p> <p>It's grounded in science, not speculation. Every strategy is supported by peer-reviewed research from leading institutions. You'll find 34 citations from psychology, neuroscience, and medical journalsーbecause you deserve evidence, not empty promises.</p> <p>It gives you options, not obligations. The A-Z framework provides 26 different recovery strategies. You don't have to do all of them. You don't even have to do most of them. You choose what resonates and what fits your actual life.</p> <p>It's honest about what recovery requires. No quick fixes. No miracle cures. Just a clear, compassionate roadmap from where you are now to where you want to beーcreated specifically for people too burned out to wade through fluff.</p> <p>Inside, You'll Discover:</p> <ul> <li>The three dimensions of burnoutーand why understanding them changes your entire recovery approach</li> <li>Why you feel guilty for being tiredーand how to release the shame that's keeping you stuck</li> <li>The truth about boundariesーspecific techniques for saying no without destroying relationships</li> <li>What actually restores energyーhint: it's not just rest (though that matters too)</li> <li>How to identify your personal burnout signatureーyour triggers, patterns, and early warning signs</li> <li>The role of sleep, movement, connection, values, and self-awarenessーcomplete with practical weekly practices you can actually do</li> <li>When to seek professional helpーbecause sometimes burnout requires more than self-help</li> <li>How to prevent it from happening againーsustainable practices that protect your wellbeing long-term</li> </ul> <p>This Book Is For You If:</p> <p>? You're exhausted no matter how much you sleep ? You've tried "self-care" and it hasn't helped ? You feel cynical about work you used to love ? You're worried you might have to quit your job to survive ? You want solutions backed by actual research ? You need strategies you can implement today, not someday</p> <p>What You Won't Find Here:</p> <p>? Blame or judgment for being burned out ? Unrealistic advice that ignores real-life constraints ? Generic platitudes about "thinking positive" ? Pressure to meditate for hours or overhaul your entire life overnight</p> <p>The Reality:</p> <p>Recovery from burnout takes time. It requires consistent effort and self-compassion. But it is absolutely possibleーand you don't have to do it alone.</p> <p>Whether you're a healthcare professional managing impossible patient loads, a corporate executive drowning in deadlines, a teacher stretched impossibly thin, or anyone else who's given everything until there's nothing leftーthis book provides the evidence-based tools you need to recover.</p> <p>You deserve to feel energized again. You deserve work that feels meaningful. You deserve a life that includes rest, joy, and engagement. Ready? let's go!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1600 円 (税込 / 送料込)

H?blame【電子書籍】[ Begonia Mar?a Tejera Figueira ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】H?blame【電子書籍】[ Begonia Mar?a Tejera Figueira ]

<p>Hay silencios que duelen m?s que los gritos. Y hay palabras que, cuando por fin se pronuncian, empiezan a sanar. H?blame es un acto de valent?a. Un testimonio real, ?ntimo y necesario sobre lo que significa vivir ーy sobrevivirー a la violencia de g?nero. Begonia Tejera Figueira pone en palabras lo que tantas veces se calla: el miedo, la duda, la culpa, la herida invisible… pero tambi?n la fuerza, la dignidad, el coraje de seguir caminando cuando todo parec?a perdido. Escrito con honestidad desgarradora y una sensibilidad profunda, este libro no busca juzgar ni aleccionar. Solo tender una mano. Acompa?ar. Decir, con cada p?gina, yo estuve ah?… y sal?. H?blame es para quienes a?n no encuentran las palabras. Para quienes sospechan que el amor no deber?a doler as?. Para quienes necesitan leer que no est?n solos. Porque a veces, leer una historia parecida a la tuya, puede ser el primer paso para hablarte a ti misma.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

2000 円 (税込 / 送料込)

A Brothel Has Less Debt Than Pakistan Strings Attached, #3【電子書籍】[ Manas Swain ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】A Brothel Has Less Debt Than Pakistan Strings Attached, #3【電子書籍】[ Manas Swain ]

<p><strong>A Brothel Has Less Debt Than Pakistan</strong> is not a slogan. It is a diagnosis.</p> <p>This book delivers a hard, uncompromising examination of Pakistan's long descent into permanent debt, bailout dependency, and policy paralysis. Using economic data, political analysis, and systemic case studies, Manas Swain dissects how a nation with strategic importance, human capital, and resilience became trapped in a cycle where survival replaced sovereignty.</p> <p>From IMF bailouts treated as governance tools to institutions that normalize loss, from elite immunity and selective enforcement to the quiet collapse of credibility in global finance, this book exposes the mechanisms that keep the crisis alive. It explains why debt no longer behaves like a temporary burden, why reforms stall after every rescue, and why ordinary citizens pay while power remains insulated.</p> <p>The controversial title reflects public anger, not financial arithmetic. It captures the humiliation felt when a state negotiates its future in installments while postponing accountability. Inside, the analysis moves beyond metaphor into method, showing how ambiguity in security policy, economic mismanagement, and symbolic politics extract a hidden but relentless cost.</p> <p>This is not a book of slogans, patriotism, or blame-shifting. It is a serious, evidence-driven critique of governance failure, elite capture, and the price of delay. It asks an uncomfortable but necessary question: when survival becomes the national achievement, who is the country really being governed for?</p> <p>Written in a sharp, disciplined voice, <strong>A Brothel Has Less Debt Than Pakistan</strong> is for readers who want clarity over comfort, analysis over reassurance, and truth over denial.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

350 円 (税込 / 送料込)

The Season-Smart Reset How to Refresh Your Mind at Life’s Turning Points【電子書籍】[ Mostafizar Rahman ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Season-Smart Reset How to Refresh Your Mind at Life’s Turning Points【電子書籍】[ Mostafizar Rahman ]

<p>When life shifts, your old routines stop workingーand self-blame quietly takes over. <em>The Season-Smart Reset</em> is a practical guide for life’s turning points: burnout, grief, career pivots, relationship changes, moving to a new place, or simply feeling stuck in a chapter that no longer fits.</p> <p>Instead of pushing you to “try harder,” this book helps you reset in a way that respects your capacity. You’ll learn to recognize your current season, rewrite the inner scripts that keep you trapped, simplify what drains you, and build gentle rituals that restore clarity and calmーone small step at a time.</p> <p>Inside, you’ll find the R.E.S.E.T. Method, reflection prompts, and easy-to-follow reset rhythms for hard daysーtools designed to help you steady your mind, rebuild momentum, and move forward without burnout.</p> <p>You don’t need a perfect life to start over. You just need a smarter resetーmatched to your season.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

800 円 (税込 / 送料込)

Embracing Your Inner Child A Journey to Self-Healing and Emotional Freedom【電子書籍】[ Ellie Bloom ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Embracing Your Inner Child A Journey to Self-Healing and Emotional Freedom【電子書籍】[ Ellie Bloom ]

<p>Your inner child is still with youーshaping your emotions, relationships, and sense of self in ways you may not even realize.</p> <p>In <em>Embracing Your Inner Child</em>, Ellie Bloom invites you on a transformative journey of healing, self-discovery, and emotional liberation. This gentle yet powerful guide helps you reconnect with the parts of yourself that learned to survive, adapt, and cope long agoーand shows you how to finally give them the love and safety they’ve always needed.</p> <p>Inside, you’ll explore:</p> <p>? How childhood experiences shape adult patterns<br /> ? Tools to release emotional blocks and limiting beliefs<br /> ? Compassionate reparenting techniques<br /> ? Practices to build self-trust and inner safety<br /> ? Ways to heal relationship wounds and attachment patterns<br /> ? Daily rituals for emotional balance and self-care</p> <p>This book isn’t about revisiting the past with blameーit’s about reclaiming your power in the present. With warmth, clarity, and practical exercises, <em>Embracing Your Inner Child</em> helps you break free from old cycles and step into a life of greater peace, confidence, and authenticity.</p> <p>If you’re ready to heal deeply, love yourself fully, and experience true emotional freedom, this book will walk beside you every step of the way.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

788 円 (税込 / 送料込)

I Ate a Candybar and Divorced My Husband【電子書籍】[ Ziporah V. Bank ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】I Ate a Candybar and Divorced My Husband【電子書籍】[ Ziporah V. Bank ]

<p>What if one small, seemingly insignificant moment could reveal everything out of balance in your life?</p> <p>In <em>I Ate a Candybar and Divorced My Husband</em>, Ziporah V. Bank delivers a bold, honest, and deeply compassionate guide to personal transformation. With humor, vulnerability, and no sugarcoating, she invites readers to examine the hidden connections between the mind, body, and soul-and the quiet habits, beliefs, and compromises that slowly erode our well-being.</p> <p>This book is not about blame or quick fixes. It is an "owner's manual" for reclaiming control, offering insight into how emotional patterns, physical health, spiritual disconnection, and relationships intertwine. Through vivid metaphors, relatable anecdotes, and reflective wisdom, Ziporah helps readers recognize the signals they've been ignoring and empowers them to restore balance with clarity and intention.</p> <p>Blending elements of personal development, holistic health, psychology, and spiritual growth, <em>I Ate a Candybar and Divorced My Husband</em> explores themes of self-awareness, emotional healing, resilience, and renewal. Readers are encouraged to confront life's imbalances with courage, cultivate self-trust, and choose growth over chaos.</p> <p>Written for those seeking mental wellness, spiritual balance, and meaningful change, this book speaks to anyone ready to stop numbing, stop settling, and start living with purpose. Honest, insightful, and quietly transformative, Ziporah V. Bank's voice feels like a trusted guide-direct when needed, compassionate always.</p> <p>This is not just a book about change.</p> <p>It is an invitation to live awake, aligned, and whole.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1408 円 (税込 / 送料込)

Governance Blind Spots: Employees Never Face Individuals【電子書籍】[ NG TICK KEE ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Governance Blind Spots: Employees Never Face Individuals【電子書籍】[ NG TICK KEE ]

<p><strong>You think you are facing a person. But you are facing a system.</strong></p> <p>When communication fails repeatedly, when problems are seen but never fixed, and when those who stay are the first to burn out, we tend to blame individuals: "The boss is bad," "The manager is incompetent." <strong>"Governance Blind Spots"</strong> reveals a terrifying structural truth: <strong>The governance object was never a person.</strong></p> <p>Ng Tick Kee (?明序然) argues that what you experience as "a person's reaction" is actually a system's boundary expressing itself through a role. This implies a ruthless conclusion: <strong>If you are in a governance blind spot, no amount of effort will ever be fed back into the system.</strong></p> <p><strong>Core Insights:</strong></p> <ul> <li><strong>The Illusion of Personality:</strong> Why replacing the manager never solves the problem. You are fighting a "Projection," not a person.</li> <li><strong>Governance Blind Spots:</strong> A state where the system operates but never includes <em>you</em> in its feedback loop. Your participation produces no influence, and your exit requires no explanation.</li> <li><strong>Do Employees Have Governance Rights?</strong> Governance rights are not about your title; they are about whether your behavior can modify the system. If not, you are just fuel.</li> <li><strong>Exit as Responsibility:</strong> When governance fails, "Withdrawal" and "Density Reduction" are not escapeーthey are the only legitimate governance actions remaining.</li> </ul> <p><strong>This is not a motivational book. It is a determination text.</strong> It will not teach you how to "manage up." It will help you determine if you are structurally excluded from the system, so you can stop paying the cost of a wrong structure as if it were your duty.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1600 円 (税込 / 送料込)

Unbroken Reclaiming Your Power After Childhood Trauma and BPD【電子書籍】[ Kimberly Saint ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Unbroken Reclaiming Your Power After Childhood Trauma and BPD【電子書籍】[ Kimberly Saint ]

<p><em><strong>Unbroken: Reclaiming Your Power After Childhood Trauma and BPD</strong></em> is a <strong>comprehensive guide to transforming deep-rooted pain into lasting personal empowerment</strong>. In this powerful work, <strong>Kimberly Saint</strong> blends <em>clinical expertise</em> with <em>empathetic, human storytelling</em> to provide a clear, step-by-step pathway for reclaiming your identity, stability, and inner strength.</p> <p>Within these pages, you’ll discover <strong>actionable recovery techniques</strong> drawn from <em>mindfulness practices</em>, <em>Dialectical Behavior Therapy (DBT)</em>, and <em>Eye Movement Desensitization and Reprocessing (EMDR)</em>. Through <strong>guided narratives and practical exercises</strong>, you’ll learn how to process trauma safely, rebuild a fractured self-image, and create <strong>internal safe spaces</strong> that support lasting healing.</p> <p>The book also offers <strong>deep insight into the neurobiology of trauma</strong> and its specific effects on <em>Borderline Personality Disorder (BPD)</em>, helping replace confusion and self-blame with clarity and understanding. Each chapter delivers <strong>cutting-edge strategies</strong>, <em>powerful healing exercises</em>, and <strong>stepwise protocols</strong> designed to help you overcome trauma and reconnect with your inherent strength.</p> <p><em>Take the first step toward transforming pain into power.</em> <strong>Unlock the tools for lasting recovery and personal growthーand become truly Unbroken.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

950 円 (税込 / 送料込)

Looking Reddish Green【電子書籍】[ Meme ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Looking Reddish Green【電子書籍】[ Meme ]

<p>We all wear lenses we don't realize we've put onー<br /> lenses tinted by hope, loneliness, fear, and longing.</p> <p>They make red flags look softer.<br /> Inconsistency feel like effort.<br /> And emotional distance feel like something we should tolerate in the name of love.</p> <p><strong>Looking Reddish Green</strong> is a gentle, reflective exploration of how we ignore what we see, excuse what we feel, and convince ourselves that almost-love is enough.</p> <p>Through quiet observations and emotionally honest reflections, Meme Wilder examines the subtle ways people learn to justify bare minimum effort, explain away inconsistency, and remain loyal to connections that quietly drain them. This book is not about blame or bitternessーit's about clarity. About recognizing patterns. About listening to the moments when your heart begins to whisper that something isn't right.</p> <p>Inside these pages, you'll explore themes of:</p> <ul> <li>Ignoring red flags and calling them love</li> <li>Emotional exhaustion and self-abandonment</li> <li>Attachment versus compatibility</li> <li>Learning to trust your intuition again</li> <li>Choosing yourself without guilt</li> </ul> <p>This is not a book of formulas or quick fixes.<br /> It offers no checklists or instructions.</p> <p>Instead, it offers understandingー<br /> the kind that comes when the lenses finally crack and you begin to see clearly again.</p> <p><strong>Looking Reddish Green</strong> is for anyone who loved deeply, stayed too long, and is now ready to stop painting red as green.</p> <p>Gentle. Honest. Grounded.<br /> Your clarity begins here.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

650 円 (税込 / 送料込)

The Money Engine: Why Wealth Grows for Some and Evaporates for Others【電子書籍】[ Gudani C Mudau ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Money Engine: Why Wealth Grows for Some and Evaporates for Others【電子書籍】[ Gudani C Mudau ]

<p>This book will dismantle the anxious, envious, and passive mindset you've inherited about money and replace it with the calm, strategic clarity of a systems engineer.</p> <p>It will explode the myths that tie your self-worth to your salary, that blame poverty on laziness, and that treat wealth as a mysterious birthright. In their place, you will develop a cold, mechanical understanding of money as a current of energy moving through social and economic structures. You will stop seeing yourself as a victim of circumstance or a passive consumer and start seeing yourself as the operator and architect of a financial machine.</p> <p>Your thinking will shift from short-term urgency to long-term strategy. You will no longer ask, "Can I afford this?" as a monthly panic, but rather, "Does this move strengthen my financial architecture?" You will learn to celebrate invisible structures over visible symbols, the growing investment statement over the new car, and the paid-off mortgage over the luxury vacation. The exhausting emotional rollercoaster of financial anxiety will be replaced by the quiet confidence of measured progress and protected margins.</p> <p>Most importantly, this book will liberate you from the tyranny of the pay cheque. It will rewire your identity from "earner" or "spender" to "steward" and "builder." You will stop chasing income and start building capital. You will understand that true wealth is not about amassing luxury but about cultivating options, the freedom to choose your work, your time, and your life's direction from a foundation of unshakeable security.</p> <p>By the end, you won't just <em>think differently</em> about money. You will perceive a hidden layer of reality beneath every transaction, every financial headline, and every life choice. You will possess the engineer's mindset: patient, principled, and powerfully focused on building a system that works for you, permanently.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1050 円 (税込 / 送料込)

Motivation is Seasonal. Discipline is Permanent.【電子書籍】[ Siddhi Sunil Chavan ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Motivation is Seasonal. Discipline is Permanent.【電子書籍】[ Siddhi Sunil Chavan ]

<p>Motivation feels powerfulーbut it is unreliable.</p> <p>Some days it fuels ambition, clarity, and action. On other days, it disappears without warning, leaving behind guilt, confusion, and stalled progress. Most people spend their lives waiting for motivation to return, believing that consistency depends on feeling inspired.</p> <p>This book challenges that belief.</p> <p><strong>Motivation Is Seasonal. Discipline Is Permanent</strong> explores a simple but often ignored truth: <strong>emotions are not designed to sustain long-term effort</strong>. Motivation rises and falls. Willpower exhausts. Emotional energy fluctuates. Yet life continues to demand commitment, responsibility, and follow-through.</p> <p>This book is not about forcing productivity or suppressing emotions. It is about understanding themーwithout letting them control your actions.</p> <p>Through clear, grounded insights, the first part of this book explains why motivation cannot be trusted as a foundation for growth, and why emotional readiness is a poor requirement for consistency. It examines how mood-based decision-making quietly sabotages progress and erodes self-trust, even in highly capable individuals.</p> <p>The second part shifts the focus to disciplineーnot as punishment or rigidity, but as <strong>emotional independence</strong>. Discipline is presented as the ability to act without negotiating with your feelings, to remain steady when emotions fluctuate, and to continue showing up without relying on internal excitement or pressure.</p> <p>This book is written for readers who:</p> <ul> <li>Start strong but struggle to stay consistent</li> <li>Feel capable, yet frequently lose momentum</li> <li>Depend on motivation and then blame themselves when it fades</li> <li>Want inner stability, not constant emotional effort</li> </ul> <p>You will not find hype, shortcuts, or exaggerated promises in these pages. Instead, you will find clarityーabout why discipline matters, why emotions are unreliable leaders, and how consistency begins with understanding the limits of motivation itself.</p> <p>You do not need to feel ready to change your life.</p> <p>You need to stop waiting for feelings to decide for you.</p> <p>This book is the beginning of that shift.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

6150 円 (税込 / 送料込)

Incentives Rule the World【電子書籍】[ Laura Lee ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Incentives Rule the World【電子書籍】[ Laura Lee ]

<p><strong>Incentives Rule the World</strong></p> <p><strong>A Practical Framework for Redesigning Incentives for Long-Term Value</strong></p> <p>Why do well-intentioned systems so often produce harmful results?<br /> Why do organizations reward behaviors they claim to oppose?<br /> Why do policies designed to help society sometimes create the opposite effect?</p> <p>The answer is simplerーand more powerfulーthan it appears: <strong>incentives</strong>.</p> <p>In <em>Incentives Rule the World</em>, Laura Lee Lauxon reveals how incentive structures quietly shape individual behavior, organizational decisions, and societal outcomesーoften driving short-term gains at the expense of long-term value. Drawing from behavioral economics, systems thinking, and real-world examples, this book offers a clear, practical framework for understanding <strong>why incentives fail</strong> and how they can be redesigned to work forーnot againstーhuman and institutional well-being. Rather than focusing on blame or ideology, this book equips readers with tools to:</p> <ul> <li>Identify misaligned incentives that create unintended consequences</li> <li>Understand how incentives influence decision-making across systems</li> <li>Redesign incentive structures to promote ethical, sustainable outcomes</li> <li>Shift organizations and societies away from short-term harm toward long-term value creation</li> </ul> <p>Whether you are a business leader, policymaker, entrepreneur, strategist, or concerned citizen, <em>Incentives Rule the World</em>provides a systems-level lens for diagnosing broken outcomes and building smarter, more resilient solutions.</p> <p>This is not a theoretical critiqueーit is a <strong>practical guide</strong> for anyone seeking to create lasting positive impact in organizations, institutions, and society at large.</p> <p><strong>Because when incentives change, everything changes.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1300 円 (税込 / 送料込)

The Year Doesn't Start When They Say It Does Breaking Free from False Deadlines【電子書籍】[ Matthew Petchinsky ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Year Doesn't Start When They Say It Does Breaking Free from False Deadlines【電子書籍】[ Matthew Petchinsky ]

<p><em>The Year Doesn't Start When They Say It Does</em> challenges one of the most quietly damaging assumptions of modern life: that progress must begin on someone else's schedule. From January resets to age-based milestones and social deadlines, we are taught to measure our worth by how well we keep up with an invisible calendar.</p> <p>This book offers a different approach.</p> <p>Rather than rejecting responsibility or ambition, it teaches readers how to reclaim <strong>authority over timing</strong>. Through calm, grounded frameworks, it reveals how borrowed urgency creates anxiety, burnout, and self-blame-and how internal readiness, capacity, and alignment produce more sustainable growth.</p> <p>You'll learn how to recognize imposed timelines, separate social rhythm from personal necessity, and restart goals, identities, or directions without shame-even when others appear far ahead. The focus is not speed, motivation hacks, or forced momentum, but coherence: movement that fits your actual life.</p> <p>Designed for global relevance and lifelong reuse, this book helps you design a personal rhythm that works across seasons, disruptions, and transitions. It is for anyone who feels perpetually "behind," exhausted by false deadlines, or pressured to begin before they are ready.</p> <p>The year does not start when they say it does.</p> <p>It starts when you do.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1126 円 (税込 / 送料込)

Cold Start Human Rebooting Motivation Without Forcing Momentum【電子書籍】[ Matthew Petchinsky ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Cold Start Human Rebooting Motivation Without Forcing Momentum【電子書籍】[ Matthew Petchinsky ]

<p><strong>Cold Start Human: Rebooting Motivation Without Forcing Momentum</strong> is a calm, grounded guide for restarting life after exhaustion, burnout, illness, disruption, or prolonged stress. Instead of demanding discipline, urgency, or instant clarity, this book offers a human-first approach to rebuilding momentum gently-without shame or collapse.</p> <p>Modern culture treats motivation as something you should be able to summon on command. When that fails, people blame themselves. <em>Cold Start Human</em> reframes this entirely, showing that resistance is often a signal of depleted capacity rather than laziness or lack of willpower. Drawing on biology, lived experience, and sustainable systems thinking, the book teaches readers how to restore energy first, rebuild trust through small actions, and move forward at a pace the nervous system can actually support.</p> <p>Designed for January resets but effective year-round, <em>Cold Start Human</em> speaks to anyone who feels behind, stuck, or burned out by traditional self-help intensity. It replaces hype with steadiness, pressure with permission, and speed with continuity.</p> <p>This is not a book about pushing harder.</p> <p>It is a book about starting again-safely, intelligently, and in a way that lasts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

845 円 (税込 / 送料込)

Players - How to Win the Simulation【電子書籍】[ Matt Hobbs ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Players - How to Win the Simulation【電子書籍】[ Matt Hobbs ]

<p>Most people live their lives playing a game they didn't choose-</p> <p>by rules they never questioned-</p> <p>while mistaking comfort for wisdom and safety for truth.</p> <p><strong>PLAYERS: How to Win the Simulation</strong> is not a self-help book, a manifesto, or a collection of motivational ideas. It is a <strong>manual for responsibility</strong>-written for builders, founders, creatives, and independent thinkers who sense that reality is more flexible than they were taught and are ready to accept the cost of acting on that truth.</p> <p>This book does not ask you to believe we live in a simulation.</p> <p>It asks you to consider a more dangerous possibility:</p> <p>that the rules governing your life are looser than advertised-and that your choices carry more weight than you've been told.</p> <p>Through a clear, uncompromising framework, <strong>PLAYERS</strong> teaches readers how to:</p> <ul> <li>See the invisible frames shaping their decisions</li> <li>Reduce problems to first principles instead of inherited opinions</li> <li>Act without permission while owning the consequences</li> <li>Interpret pain as feedback, not failure</li> <li>Build leverage without destroying themselves or others</li> <li>Respect the hidden costs of speed and ambition</li> <li>Choose long games worth playing</li> <li>Treat responsibility-not power-as the final upgrade</li> </ul> <p>This book does not protect the reader from fear.</p> <p>It removes excuses, shortcuts, and hiding places.</p> <p>If you are looking for reassurance, validation, or permission to blame systems, people, or circumstances-this book is not for you.</p> <p>But if you are ready to play deliberately, carry responsibility at scale, and build something that lasts, <strong>PLAYERS</strong> offers clarity, agency, and ownership-without spectacle or hype.</p> <p>You are already playing.</p> <p>The only question left is <strong>how</strong>.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

421 円 (税込 / 送料込)

Emotional Abuse: Why It’s Not Love and How to Break Free【電子書籍】[ Lizik ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Emotional Abuse: Why It’s Not Love and How to Break Free【電子書籍】[ Lizik ]

<p>Emotional abuse often hides behind words like "love," "care," and "concern." This book helps readers recognize the subtle but destructive patterns of emotional abuse, manipulation, and control that can exist in relationships.</p> <p>You will learn how emotional abuse differs from healthy conflict, why it is so difficult to leave abusive relationships, and how trauma bonding keeps people emotionally trapped. The book explains common tactics such as gaslighting, blame-shifting, and emotional withdrawal.</p> <p>This practical guide offers clarity, validation, and concrete steps toward emotional healing, rebuilding self-worth, and breaking free from toxic relationship dynamics.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1150 円 (税込 / 送料込)

The Big Book of Small Stuff 100 of the Best Inspirations from Don't Sweat the Small Stuff【電子書籍】[ Richard Carlson ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Big Book of Small Stuff 100 of the Best Inspirations from Don't Sweat the Small Stuff【電子書籍】[ Richard Carlson ]

<p><strong>The best of the best from the publishing phenomenon <em>Don't Sweat the Small Stuff</em></strong> -- in time for the series' tenth anniversary!<br /> When Richard Carlson wrote <em>Don't Sweat the Small Stuff</em> in January 1997, he had no way of knowing it would be the beginning of an unrivaled publishing success story. The book was the #1 <em>New York Times</em> bestseller for two full years, an unprecedented feat, and to date has more than nine million copies in print. A series of <em>Don't Sweat</em> books followed, each garnering impressive sales in their own right. Now, in time for the tenth anniversary of that first publication, Carlson has created <em>The Big Book of Small Stuff</em>, a best-of collection drawn from the series.<br /> It features pieces beloved by Calrson and his millions of fans, classic tales of inspiration and success like: Make Peace with Imperfection, Allow Yourself to Be Bored, Praise and Blame Are All the Same, See the Innocence, and more.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1760 円 (税込 / 送料込)

Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships【電子書籍】[ Eva Spencer ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships【電子書籍】[ Eva Spencer ]

<p><strong>Heal Your Inner Child and Break Free from the Patterns That Hold You Back</strong><br /> Do you ever feel like you are stuck repeating the same painful patterns, no matter how hard you try to change?<br /> Do you struggle with low self-worth, people-pleasing, or the constant need to earn love?<br /> Do you sense that your adult pain might be rooted in the wounds of your past?<br /> In <em>Healing Your Inner Child</em>, <strong>Eva Spencer</strong> offers a compassionate, evidence-based guide to understanding how childhood experiences shape adult life. Through practical exercises and proven therapeutic insights, you will learn how to release toxic shame, rebuild self-worth, and reconnect with your true self.<br /> Inside <em>Healing Your Inner Child</em>, you will discover how to:</p> <ul> <li><strong>Recognize your emotional patterns:</strong> Understand how childhood trauma continues to influence your relationships and decisions today.</li> <li><strong>Release toxic shame and guilt:</strong> Free yourself from the burden of self-blame and the need for external validation.</li> <li><strong>Heal codependency:</strong> Identify and transform the emotional habits that keep you stuck in unhealthy dynamics.</li> <li><strong>Build emotional resilience:</strong> Develop compassion for your inner child and nurture healing through reparenting practices.</li> <li><strong>Establish healthy boundaries:</strong> Protect your peace and create space for genuine growth and connection.</li> <li><strong>Restore your self-worth:</strong> Create empowering habits that rebuild confidence from within.</li> <li><strong>Cultivate authentic relationships:</strong> Foster mutual trust, respect, and emotional intimacy.</li> </ul> <p>Your healing begins not by erasing your past but by understanding and transforming it. When you learn to listen to and care for the child within, you unlock the freedom and self-acceptance that lead to lasting peace.<br /> <strong>Start reading today on your favorite device and take the first step toward emotional freedom.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

451 円 (税込 / 送料込)

It’s My Fault【電子書籍】[ Uday Gadiparthi ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】It’s My Fault【電子書籍】[ Uday Gadiparthi ]

<p>Most people spend their lives pointing fingers ー blaming circumstances, luck, parents, or society. But real transformation begins the moment you whisper, “It’s my fault.”</p> <p>Blame Ourself is a bold, empowering guide that shows how accountability unlocks true freedom. Through real-life examples from legends like Virat Kohli, M.S. Dhoni, Steve Jobs, and Elon Musk, Uday Gadiparthi reveals how taking responsibility turns weakness into strength and struggle into success.</p> <p>Each chapter helps you move from excuses to execution, from blame to ownership, from waiting for change to becoming the change. The book blends mindset mastery, spirituality, and practical wisdom to teach one timeless truth ー growth begins where blame ends.</p> <p>If you’re ready to stop complaining and start creating the life you deserve, this book is your wake-up call to take charge, own your story, and rise.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

558 円 (税込 / 送料込)

Black Poverty: A Story of Leadership and Policy Failures Africa Institutional Economics Series, #1【電子書籍】[ Justin Nyoni ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Black Poverty: A Story of Leadership and Policy Failures Africa Institutional Economics Series, #1【電子書籍】[ Justin Nyoni ]

<p>The definitive, data-driven critique of why promising nations declineーand the institutional reforms required for Africa's resurgence.</p> <p>Zimbabwe was once a beacon of African independence, rich in human capital and natural resources. Today, it is a global cautionary tale of economic collapse. For author Justin Nyoni, who witnessed this devastating decline firsthand, this book began as a crisis of conscienceーa search for the root cause of the systemic, crushing destitution that has consumed his nation.</p> <p>In Black Poverty: A Story of Leadership and Policy Failures, Nyoni moves beyond the pervasive post-colonial narrative of blame to deliver a rigorous, data-driven analysis of causation. Drawing on his lived experience in Southern Africa and his expertise as a policy analyst, he dissects the precise mechanisms by which ideological politics translate into quantifiable economic hardship, hyperinflation, currency devaluation, and institutional decay.</p> <p>This is not merely a critique; it is a passionate manifesto for radical honesty. By contrasting Zimbabwe's path with the pragmatic, merit-driven success stories of Lee Kuan Yew's Singapore and Deng Xiaoping's China, Nyoni argues that Africa's vast human capital is waiting to be unleashed, but only through fundamental institutional reforms: meritocracy, fiscal prudence, and the unwavering rule of law.</p> <p>This book is essential reading for policymakers, students, and global citizens seeking to understand the deep structural weaknesses underpinning African stagnation, and the courageous steps necessary to build a prosperous future where policy finally serves the people.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

2200 円 (税込 / 送料込)

Narcissist Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery【電子書籍】[ Tony Lee ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Narcissist Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery【電子書籍】[ Tony Lee ]

<p><strong>What If the Person Who Loves You Most Is the One Breaking You Down?</strong></p> <p>It begins with warmth, attention, and charm. You feel chosen, finally seen and valued in a way you’ve always longed for. But slowly, almost imperceptibly, the ground shifts. Compliments turn into criticisms. Affection becomes control. Your confidence fades, replaced by confusion and self-doubt. And before you realize it, the person you trusted most has rewritten your reality.</p> <p><strong>This book exposes the hidden dynamics of narcissistic abuse, and shows you how to break free.</strong> It reveals how manipulation takes hold, why it’s so hard to leave, and how to rebuild a sense of self that no one can ever take again. Through <em>clear explanations, practical tools,</em> and <em>deep empathy,</em> you’ll learn to recognize what’s happening, release guilt, and rediscover your strength.</p> <p><strong>These pages will show you how to:</strong></p> <p><strong>- Recognize the signs of narcissistic behavior</strong> before they escalate into harm</p> <p><strong>- Break free from manipulation and trauma bonds</strong> that keep you tied to control</p> <p><strong>- Reclaim your confidence and boundaries</strong>, learning to trust your intuition again</p> <p><strong>- Heal emotional wounds</strong> and end the cycle of self-blame and fear</p> <p><strong>- Rebuild your identity</strong> and create relationships grounded in respect and peace</p> <p>Each chapter blends <strong>psychological insight with step-by-step recovery strategies</strong>, helping you see through lies, silence self-doubt, and rebuild from within.</p> <p><strong>If you’ve ever questioned your reality, doubted your worth, or wondered how love became control, this book will give you the clarityーand the courageーto rise above it.</strong></p> <p><strong>You don’t have to face this alone.</strong><br /> This book will walk beside youーpage by pageーas you untangle confusion, rediscover your strength, and begin to heal.</p> <p><strong>Open these pages today and let your recovery begin with compassion, understanding, and hope.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1107 円 (税込 / 送料込)

Habits Don't BreakーThey Get Replaced: The Permanent Fix The Science-Backed System to Eliminate Bad Habits and Lock in Better Ones for Life【電子書籍】[ Mark Carl ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Habits Don't BreakーThey Get Replaced: The Permanent Fix The Science-Backed System to Eliminate Bad Habits and Lock in Better Ones for Life【電子書籍】[ Mark Carl ]

<p>You've tried to quit a bad habit a hundred times. You white-knuckle through willpower for a few days, feel proud, then slip back into the same pattern. Guilt follows. You blame yourself for lacking discipline. But the real problem isn't youーit's the strategy. Willpower alone never breaks habits. It only delays them. Habits Don't BreakーThey Get Replaced reveals the neuroscience of how habits actually form and why traditional willpower approaches fail. Bad habits aren't character flaws; they're automatic neural pathways your brain runs to get a reward or avoid pain. The only way to permanently eliminate a bad habit is to replace it with a better one that satisfies the same underlying need. This book shows you exactly how to do that. Inside you'll discover how to decode your bad habits, identify the trigger and reward driving them, and engineer a replacement habit that feels just as satisfying but moves you forward instead of backward. You will learn why cold turkey fails, how to use environmental design to make bad habits harder and good habits easier, and how to navigate the critical 66-day window when new pathways are forming. Real-world examples walk you through everything from breaking phone addiction to stopping procrastination to eliminating self-sabotage patterns. Unlike temporary fixes, this system rewires your automatic responses at the neurological level. Once a habit is replaced, it stays replaced. You won't need constant vigilance or motivationーyour brain will simply run the new program. Freedom from bad habits isn't about fighting yourself. It's about outsmarting your own wiring.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1700 円 (税込 / 送料込)

The Weight You Choose to Carry The Hidden Power of Taking Full Responsibility in Leadership and Life【電子書籍】[ Jonathan Hayes ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Weight You Choose to Carry The Hidden Power of Taking Full Responsibility in Leadership and Life【電子書籍】[ Jonathan Hayes ]

<p>Real leaders don't wait for ordersーthey own the outcome. The Weight You Choose to Carry uncovers the battlefield-born principles that redefine leadership through accountability, courage, and trust. Adapted for modern entrepreneurs, executives, and team leaders, this book reveals how taking total responsibility transforms chaos into clarity and failure into growth. Drawn from real-world lessons where mistakes meant more than lost profits, these insights teach you how to make tough calls under pressure, align teams around purpose, and build an unshakable culture of discipline and ownership. You'll learn why blame destroys performance, how humility strengthens authority, and why great leaders lead from the frontーnever above. In business, as in battle, leadership is never givenーit's earned through example. This book will challenge you to stop managing and start leading with intent, integrity, and unrelenting accountability. When you take ownership of everything, you gain control of anything.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1300 円 (税込 / 送料込)

Numbers Don't Define Me: Living With Dyscalculia【電子書籍】[ Marcus Reid ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Numbers Don't Define Me: Living With Dyscalculia【電子書籍】[ Marcus Reid ]

<p>For thirty-nine years, Marcus Reid lived with a struggle he couldn't name. Numbers slipped away the moment he looked at them. Everyday tasks felt overwhelming. The shame ran deep. Only after a late-in-life diagnosis did he finally understand the truth: <strong>dyscalculia</strong> had shaped his entire world.</p> <p><strong>Numbers Don't Define Me</strong> is his story of clarity, recovery, and rebuilding. Through honest reflection and practical insight, Marcus shows how a diagnosis can transform not just understanding, but identity, confidence, and relationships.</p> <p>Readers will learn:</p> <ul> <li>What dyscalculia feels like in real life</li> <li>How years of misunderstanding create shameーand how to undo it</li> <li>Strategies for navigating work, parenting, and daily life</li> <li>A hopeful reframing that replaces self-blame with self-compassion</li> </ul> <p>This book is for adults who suspect they may have dyscalculia, parents seeking clearer understanding, and anyone curious about life lived in a world built around numbers.</p> <p>Marcus proves that a diagnosis isn't an endingーit's the beginning of finally seeing oneself clearly.</p> <p><strong>Numbers Don't Define Me</strong> offers the validation, insight, and encouragement so many have been searching for.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

800 円 (税込 / 送料込)

Seasonal Self-Care【電子書籍】[ Sasha Finch ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Seasonal Self-Care【電子書籍】[ Sasha Finch ]

<p><strong>Seasonal Self-Care</strong><br /> <em>What to Stop Doing in Winter, Start in Spring, Rethink in Summer, and Reset by Fall</em><br /> By Sasha Finch</p> <p>Every few months, life feels off. You lose motivation in winter. Burn out by August. Overcommit in spring. Try to fix everything in fall. Then blame yourself for the spiral.</p> <p>But what if you're not broken, just living against your season?</p> <p><strong>Seasonal Self-Care</strong> is a refreshingly honest, deeply practical guide to aligning your mental health with the natural rhythm of the year. Instead of chasing year-round perfection, this book shows you how to work <em>with</em> your energy, not against it.</p> <p>With a sharp sense of humor and zero tolerance for vague self-care fluff, author Sasha Finch takes you through:</p> <ul> <li>What to <em>stop</em> forcing in winter (and why hibernating is holy)</li> <li>How to start fresh in spring <em>without</em> sprinting into burnout</li> <li>How summer fakes joy, and how to stay grounded anyway</li> <li>Why fall panic is real, and how to reflect without self-destructing</li> <li>Plus: how to survive the holidays with your boundaries intact</li> </ul> <p>This isn't another motivational book yelling at you to try harder. It's a manual for living <em>smarter</em>, season by season, spiral by spiral, with compassion, clarity, and well-timed naps.</p> <p>If you've ever felt like you're constantly falling off track, this book will help you realize:<br /> <strong>You don't need a full reset, you just need a better rhythm.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1600 円 (税込 / 送料込)