気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Teaching Yoga, Adjusting Asana【電子書籍】[ Cooper ]

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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ashtanga Yoga【電子書籍】[ Jani Jaatinen ]

＜p＞This book works well as a handbook for those, who already do Mysore-practice as well for those, who want to start to practice the Mysore-style. If you haven´t done Ashtanga-yoga before, we recommend you to start the practice with qualified yoga instructor. Build your practice slowly and practice on regular basis. Focus on bandhas, dristis and ujjayi breathing. Try to maintain mula- and uddiyana bandha active during the whole practice. Work economically in the poses ie. do not overwork (or underwork).＜/p＞ ＜p＞Because some of the poses might be quite challenging (like kurmasana, bhujapidasana and Garbha Pindasana), proceed slowly without forcing yourself! Try to stay in every pose at least 5 breaths. Practicing relatively slow pace helps to you develop more strength and flexibility. Be fixed and regular in your practice. If it is possible, practice same time every day. Rest one day (unless you know how to do restorative practice properly). Keep your breath regular and stable. Try to avoid the pain. Practice relaxed way, so that movement is connected with the breath. Let your breath lead the Vinyasa. Proper yoga-practice has three parts: theory, practice itself and the goal. So try to practice consciously. Practice without attachment to the results and balanced way.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Basic Transformational Yoga【電子書籍】[ Swami Vidyanand ]

"Transformational Yoga emphasises that every individual has the capacity to experience pure consciousness by practising certain yogic postures and techniques that can purify the impurities lying within the life energy centres of the body, awaken and activate them for spiritual uplift and allow the body to strengthen itself from the energy thus released. This book projects such transformational yogic asanas and have been carefully selected only for beginners.Arranged sequentially along with coloured photographs, these asanas, carry short descriptions on the method to be followed, lay out the benefits to be obtained by practising them, provides short and illustrated explanations on chakras, yogic bodies and prana, and discusses the use of mantras and pranayama in releasing stress. This easy-to-follow book on yoga will appeal its readers for its lucid text, simplistic and practical approach and aesthetic presentation.画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Hatha Yoga The Yogi Philosophy of Physical Well-Being【電子書籍】[ Yogi Ramacharaka ]

＜p＞Followers of the early-20th-century "New Age" philosophy of New Thought believed they could learn the secrets of mind over matter.＜/p＞ ＜p＞In "Hatha Yoga" (AKA "＜em＞The Yogi Philosophy of Physical Well-Being＜/em＞") written in 1904 using the pseudonym ＜em＞Yogi Ramacharaka＜/em＞, one of their most influential teachers and enormously popular writer and editor William Walker Atkinson revealed to them the teachings of Hatha Yoga, a complete manual of the Great Oriental Yogi System of physical well-being, health, strength and vigour.＜br /＞ This work preaches a sane, normal, simple theory of physical health, and tells how to put the theory into practice. It teaches that the Body is the Temple of the Soul, and should be kept clean and in good order. Its purpose, the instruction and mankind to conform to the standard of that healthy man or woman.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yoga Absoluto Principais posturas de Yoga【電子書籍】[ AVANTE EDITORIAL ]

＜p＞Com a correria e o estresse do dia a dia, ficou cada vez mais comum a BUSCA por atividades f?sicas que PROPORCIONAM uma MELHOR QUALIDADE DE VIDA. A pr?tica do YOGA ? um exemplo disso, visto que AJUDA a nos CONECTAR com n?s mesmos de forma SIMPLES e FUNCIONAL. Se voc? j? TENTOU fazer outros exerc?cios ou esportes, mas n?o se adaptou, come?ar a PRATICAR YOGA pode ser uma BOA SOLU??O. Afinal de contas, al?m de ser um esfor?o de baixo impacto, ele pode ser realizado no CONFORTO da sua casa. Confira neste livro as PRINCIPAIS POSTURAS DE YOGA que o ajudar?o a perder PESO, reduzir o ESTRESSE e aumentar a sua FLEXIBILIDADE; lhe dando maior DISPOSI??O e qualidade de vida.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

送料無料！迅速にお届けします。【ヨガカード】 【Lo Scarabeo】 【正規販売店】 ジャストアサナ（妊娠中、産後のヨガカード） Justasana - Yoga for Mothers

このカードは妊娠中や出産後も安全にヨガを実践したい母親を対象にデザインされています。3つの妊娠期間ごとに特別に選ばれたポーズやエクササイズが特集されており、これらのカードはあなたと成長する赤ちゃんとの絆を深めるでしょう。各カードの表面にはアサナのイラストが、裏面にはそのポーズの説明が英語で記載されています。あなたの健康だけでなく、赤ちゃんの健康も向上させるためにヨガを実践してみましょう。（※日本語解説書は付属されません。） ※商品の外箱、カードデザイン等は予告なく変更される場合がございます。予めご了承ください。 【商品の仕様】 メーカー：Lo Scarabeo カード枚数：115枚 カードサイズ：75x105mm 作者：クレメンス・バービアー (Clémence Barbier)

【楽天ブックスならいつでも送料無料】ヨガ・キャット 2026年 カレンダー / ブラウントラウト 輸入版 壁掛け 30.5 x 61 cm (Yoga Cats Calendar)

ブラウントラウト2025 English ISBN：9798330701919 洋書 Art & Entertainment（芸術＆エンターテインメント） Antiques & Collectibles

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Insight Yoga An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being【電子書籍】[ Sarah Powers ]

＜p＞Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approachーInsight Yogaーwhich combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendonsーas well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ashtanga Yoga The Essential Step-by-step Guide to Dynamic Yoga【電子書籍】[ John Scott ]

＜p＞＜strong＞John Scott's ＜em＞Ashtanga Yoga＜/em＞＜/strong＞is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form.＜/p＞ ＜p＞Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level.＜/p＞ ＜p＞＜strong＞- Purify your body with dynamic movement and precise postures＜br /＞ - Develop physical and mental strength, increased stamina and greater flexibility＜br /＞ - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga＜br /＞ - This new edition has been fully revised and updated＜/strong＞＜/p＞ ＜p＞This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level.＜/p＞ ＜p＞Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Complete Guide to Yin Yoga The Philosophy and Practice of Yin Yoga【電子書籍】[ Bernie Clark ]

＜p＞＜strong＞This second edition of the best selling ＜em＞The Complete Guide to Yin Yoga＜/em＞ provides an in-depth look at the philosophy and practice of Yin Yoga＜/strong＞ with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.＜/p＞ ＜p＞All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.＜/p＞ ＜p＞The second edition includesーa more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements.＜/p＞ ＜p＞As in the first edition, the book presents comprehensive information on ＜em＞how＜/em＞ to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. ＜em＞Why＜/em＞ we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yoga for Giraffes【電子書籍】[ Carly Tod ]

＜p＞Yoga? For giraffes? With enough hard work and a good imagination, anything is possible, as Sindile the giraffe discovers. When he stumbles across a human yoga class underway at a game lodge he decides to master the skill as well. Yoga isn’t the easiest thing for a giraffe, and it takes some doing, with hilarious results, but when he does, it leads to a whole new lease on life for Sindile. Written in rhymig verse accompanied by delightful illustrations, Yoga for Giraffes promotes an interest in health and well-being for young children, as well as entertaining them and showing them the benefits of perseverance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Heart of Yoga How to Become More Beautiful and Happy【電子書籍】[ Osho ]

＜p＞Can Yoga make you happy ? what is the secret of happiness? While the practice of Yoga is now being widely embraced by the West in context with health benefits, body flexibility and as a relaxation method, in a world where most of us now have on a material level almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center-stage questions now. To be happy is now more valued than material riches, money and prestige, which many have but realize that they did not find happiness through them. Osho continues his presentation and analysis of the original Yoga sutras by Patanjali, Yoga: The Science of the Soul, with ten extraordinary talks addressing key issues in our lives. Such incredible teachings and lessons are hidden in these ancient scriptures. According to ordinary thinking, to be friendly with someone who is happy is very easy. The truth is it is not! In fact, it is one of the most difficult things in life. If somebody is happy, immediately you are shocked ? how is it possible? How come you’re not happy and the other is? This seems like injustice. With the happy you feel jealous ? in a subtle competition. You feel inferior with happy people. Or you may show your happiness, but that’s just a facade, a show, a mask. Learn about the secret and once the secret is known, once you know how one becomes happier, and how with others’ happiness you create a situation for yourself to be happy, there is no barrier; you can go as far as you like. Learn the secret of being happy with the whole universe, with every flower, river, rock and star; become one with this continuous eternal celebration. This remarkable OSHO Classic belongs in everybody’s library!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】SEX YOGA Right to Sex Education or a Wrong Rape【電子書籍】[ KORAK DAY ]

＜p＞Break free, celebrate your body, if you want, but do not commit the evil rape.＜/p＞ ＜p＞First, get educated in sex and all things related to it, then either explore or ignore as per your inner command, but be neither an ignorant fool nor a hypocrite. 23 ways of kissing, 13 forms of embracing, 12 of scratching, 9 biting ideas, 20 attitudes of a sexual union, 8 styles of blowjobs and much more would guarantee you the pleasures that you never explored.＜/p＞ ＜p＞Sex is vile only for evil people; the rest can feel the joy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】Yoga Animals So Cute: A Mindful Menagerie to Color YOGA ANIMALS SO CUTE [ Kimma Parish ]

YOGA ANIMALS SO CUTE Kimma Parish GET CREATIVE 62022 Paperback English ISBN：9781684620388 洋書 Family life & Comics（生活＆コミック） Games

【楽天ブックスならいつでも送料無料】Year of Yoga: Rituals for Every Day and Every Season (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, L YEAR OF YOGA [ Kassandra Reinhardt ]

YEAR OF YOGA Kassandra Reinhardt Jessie Hodgson MANDALA PUB2022 Paperback English ISBN：9781681888453 洋書 Family life & Comics（生活＆コミック） Health & Fitness

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Art of Vinyasa Awakening Body and Mind through the Practice of Ashtanga Yoga【電子書籍】[ Richard Freeman ]

＜p＞＜strong＞A radical presentation of the most rigorous form of contemporary yoga as meditation in motion＜/strong＞＜/p＞ ＜p＞In ＜em＞The Art of Vinyasa＜/em＞, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practiceーand particularly the vinyasa, or the breath-synchronized movementsーin such a deep and focused way allows practitioners to experience a profound awakening of the body and mind. It also develops an adaptable, flexible practice that can last a lifetime.＜/p＞ ＜p＞Freeman and Taylor give an in-depth explanation of form, alignment, and anatomy, and how they work together in the practice. They also present a holistic approach to asana practice that includes an awareness of the subtle breath and seamlessly merges yoga philosophy with practical technique.＜/p＞ ＜p＞Unlike other books on Ashtanga, ＜em＞The Art of Vinyasa＜/em＞ does not follow the linear pattern of the sequences of postures that are the hallmark of Ashtanga yoga. Instead, it interlinks the eight limbs: ＜em＞yama＜/em＞ and ＜em＞niyama＜/em＞ (ethical practices), ＜em＞asana＜/em＞ (postures), ＜em＞pranayama＜/em＞ (breathing), ＜em＞pratyahara＜/em＞ (nongrasping of the senses), ＜em＞dharana＜/em＞ (concentration), ＜em＞dhyana＜/em＞ (meditation), ＜em＞samadhi＜/em＞ (harmony, insight)ーand shows how to establish an internally rooted yoga practice.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Original Yoga Rediscovering Traditional Practices of Hatha Yoga【電子書籍】[ Richard Rosen ]

＜p＞Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures.＜/p＞ ＜p＞Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Yogi Mama’S Guide to Yoga, Ayurveda and Your Child A?Book?For?Parents?And?Kids【電子書籍】[ Jennifer Hardy-Berthiaume ]

＜p＞Parents who want to better understand the energies that inspire and motivate their children will find Jenny Bees A Yogi Mamas Guide to Yoga, Ayurveda & Your Child a creative and helpful tool along the way. Jenny takes you on an empathetic journey relatable to every parent. What makes my child tick? How can I help them fully become their happy healthy selves? Jenny, in her own journey with her children, has found good answers through Ayurveda and yoga, and even better, she shares those with you with humour and love in this very special book.＜/p＞ ＜p＞As a lifelong yoga practitioner, parent and teacher of children, and follower of the Ayurvedic diet, I am confident that you will enjoy your relationship with children even more once you read this book and, to the best of your ability, follow the practices and tips given within its pages.＜/p＞ ＜p＞Shakta Khalsa, founder and director of Radiant Child Yoga＜/p＞ ＜p＞This is a unique book written for parents and children and is about kids, yoga and Ayurveda, and how we can all become better, more intentional parents with the help of the intuitive five-thousand-year-old sister science of Yoga. The heart of the book is three beautifully illustrated poems, each written to clearly explain one of Ayurvedas three doshas, which in combination make up a persons prakriti (their nature). The text is simple enough that children of all ages will have a sense of what this Ayurveda thing is. And it wont be lost on Mom or Dad either.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Series of Lessons in Raja Yoga Enriched edition. Unlocking the Spiritual Wisdom of Raja Yoga【電子書籍】[ William Walker Atkinson ]

＜p＞In "A Series of Lessons in Raja Yoga," William Walker Atkinson eloquently navigates the intricate realms of spiritual awakening and self-realization through the lens of Raja Yoga, an ancient Indian discipline. This work is composed of practical lessons imbued with metaphysical insights and personal application, guiding the reader through meditation techniques, breath control, and the harnessing of mental energies. Atkinson's literary style is didactic yet accessible, resonating with a burgeoning interest in Eastern philosophies at the turn of the 20th century when Western society began to explore the depths of yoga beyond physical postures. William Walker Atkinson, a prolific author and a key figure in the New Thought movement, was deeply influenced by Eastern spiritual traditions. His diverse writings and experiences reflect his quest for wisdom beyond conventional religious dogmas. Atkinson's engagement with mysticism and self-improvement likely fueled his desire to compile this series of lessons, aimed at demystifying Raja Yoga for a Western audience who yearned for holistic spiritual practices. For readers seeking a transformative journey into the essence of the self, Atkinson's "A Series of Lessons in Raja Yoga" is an indispensable guide. This book not only enhances one's understanding of yoga's philosophical roots but also serves as a practical manual for those eager to cultivate inner peace and enlightenment through dedicated practice. In this enriched edition, we have carefully created added value for your reading experience: - A succinct Introduction situates the work's timeless appeal and themes. - The Synopsis outlines the central plot, highlighting key developments without spoiling critical twists. - A detailed Historical Context immerses you in the era's events and influences that shaped the writing. - A thorough Analysis dissects symbols, motifs, and character arcs to unearth underlying meanings. - Reflection questions prompt you to engage personally with the work's messages, connecting them to modern life. - Handーpicked Memorable Quotes shine a spotlight on moments of literary brilliance. - Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yoga for the Inflexible Male A How-To Guide【電子書籍】[ Yoga Matt ]

＜p＞＜strong＞Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility.＜/strong＞＜/p＞ ＜p＞＜strong＞“An excellent introduction . . . fun and humorous . . . This book will help make yoga less intimidating, and it’s a great way to inspire the men you care about.”ー＜em＞Namaste Nourished＜/em＞＜/strong＞＜/p＞ ＜p＞Thirty-six million Americans practice yoga for its touted benefits: serenity, flexibility, strength, endurance, and reduced stress. Would you like to join them? If so, this simple guide is for you.＜/p＞ ＜p＞＜em＞Yoga for the Inflexible Male＜/em＞ features three yoga practices, each about an hour long and containing around fifteen poses, with most poses having a Good, Not-So-Bad, or Ugly variation so that almost anyone can participate (no XY chromosome, prior experience, or athletic ability necessary). There are breathing tips and easy-to-follow drawings for every pose, and the book is full of genuine yoga wisdom and jokes to make the yoga part go down easy. There are special sequences geared for practitioners of specific sports, such as running, cycling, and golf, and suggestions for props that can be found in any houseーso no extra gear to buy.＜/p＞ ＜p＞This book is perfect if you are looking to attain the wellness benefits of yoga in the comfort of your home and without judgement.＜/p＞ ＜p＞＜strong＞Bonus: This edition includes access to a free restorative practice PDF. See “Yoga Matt’s Final Roll-up” inside!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】An Introduction to Yoga【電子書籍】[ Annie Besant ]

＜p＞This anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have known and loved these works in the past, this is an invitation to reunite with old friends in a fresh new format. From Shakespeare’s finesse to Oscar Wilde’s wit, this unique collection brings together works as diverse and influential as The Pilgrim’s Progress and Othello.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Complete Works The Power of Concentration, Thought-Force in Business and Everyday Life, The Secret of Success, Mind Power, Raja Yoga, Self-Healing by Thought Force…【電子書籍】[ William Walker Atkinson ]

＜p＞William Walker Atkinson's "The Complete Works" is a comprehensive collection that encapsulates the breadth of his thought, synthesizing ideas from New Thought philosophy, psychology, and the esoteric. The text is marked by its accessible yet profound prose, intertwining theoretical concepts with practical applications, and reflects the positivist currents of the early 20th century. Atkinson's innovative insights into the power of thought and belief systems resonate through his essays, contributing significantly to the metaphysical discourse of his time, while his engaging style invites readers to explore the transformative potential inherent in self-directed mental practices. As a prominent figure in the New Thought movement, Atkinson was influenced by the philosophical trends of his era, including Eastern philosophies and Western psychology. His diverse background as a lawyer, businessman, and prolific writer provided him with a unique perspective on the power of the mind and personal development. This amalgamation of experiences fueled his desire to empower individuals through knowledge, positioning him as a pivotal voice in the struggle for personal autonomy and self-improvement during a transformative period in American culture. Readers seeking to delve into the realms of personal empowerment, mental mastery, and the intersection of psychology and spirituality will find "The Complete Works" to be an invaluable resource. Atkinson's insights offer a timeless exploration of the capabilities of the human mind, making this collection a must-read for those aspiring to harness their thoughts for a more fulfilling life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yoga and the Path of the Urban Mystic【電子書籍】[ Darren Main ]

＜p＞Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa or restorative yogaーalmost all who practice yoga have touched something deep within themselves and had their lives transformed by this ancient practice.＜/p＞ ＜p＞In Yoga and the Path of the Urban Mystic, Darren Main offers a fresh, down-to-earth approach to the time-tested practice and philosophy of yoga. He shows us the way to apply the ancient wisdom of India to every aspect of life. From work and relationships, to death and dyingーallowing even our busiest days to become powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns.＜/p＞ ＜p＞This is not a book about perfecting yoga asanas or pranayama breathing techniques. It is a book about changing the way we see the worldーtransforming every experience and relationship into a yoga practice unto itself.＜/p＞ ＜p＞Since teachers like Swami Vivakananda and Paramahansa Yogananda brought yoga to the West, yoga students and teachers alike have sought to integrate the practice and philosophy of yoga into modern life. Find out why this best-selling yoga book has been used in yoga teacher training programs the world over and has become a modern spiritual classic.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yoga Body : The Origins Of Modern Posture Practice The Origins of Modern Posture Practice【電子書籍】[ Mark Singleton ]

＜p＞Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (?sana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented ?sana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore ?sana revival, Yoga Body turns the conventional wisdom about yoga on its head.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Yoga Sutras of PatanjaliーIntegral Yoga Pocket Edition Translation and Commentary by Sri Swami Satchidananda【電子書籍】[ Swami Satchidananda ]

＜p＞This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Power of Ashtanga Yoga Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series【電子書籍】[ Kino MacGregor ]

＜p＞＜strong＞A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (＜em＞Huffington Post＜/em＞)＜/strong＞＜/p＞ ＜p＞＜strong＞Go inside the philosophy, history, and practices of a popular and athletic type of yogaーwith step-by-step instructions and gems of wisdom for starting your own journey to self-realization＜/strong＞＜/p＞ ＜p＞Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregorーa disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yogaーgives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development.＜/p＞ ＜p＞MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Seriesーincluding standing, seated, backbending, twisting, hip-opening, and closing posturesーis a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】The Yoga Sutras of Patanjali (Pocket Edition) YOGA SUTRAS OF PATANJALI (POCK [ Sri Swami Satchidananda ]

YOGA SUTRAS OF PATANJALI (POCK Sri Swami Satchidananda INTEGRAL YOGA PUBN2002 Paperback English ISBN：9780932040282 洋書 Family life & Comics（生活＆コミック） Health & Fitness

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yoga Lessons For Developing【電子書籍】[ A. P. Mukerji ]

＜p＞Yoga Lessons for Developing Spiritual Consciousness by A. P. Mukerji. This antiquarian volume constrains a biography of Edward Geoffrey, 14th Earl of Derby.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way【電子書籍】[ Mark Divine ]

＜p＞＜em＞Kokoro Yoga,＜/em＞ by ＜em＞New York Times＜/em＞ bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation's elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spiritーor merging heart and mind into actionーis the central focus of Divine's new approach to teaching yoga.＜/p＞ ＜p＞Coach Divine's yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.＜/p＞ ＜p＞With ＜em＞Kokoro Yoga＜/em＞ the practitioner will:＜/p＞ ＜p＞* Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go＜br /＞ * Increase flexibility while building long, lean muscle mass＜br /＞ * Improve physical and mental balance, focus, and control at all levelsーincluding a special segment designed for those recovering from PTSD＜br /＞ * Find emotional, intuitional, and spiritual harmony to achieve peak performance＜/p＞ ＜p＞Coach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Painting Path: Embodying Spiritual Discovery through Yoga, Brush and Color【電子書籍】[ Linda Novick ]

Professional artist and beloved teacher Linda Novick leads you on an exploration of the divine connection you can experience through art. Each chapter includes a simple yoga-inspired breathing and stretching exercise to focus your mind and refresh your body, along with an original art project that helps you explore a theme essential to both your creativity and your spirituality. Whether youre a painting novice or an accomplished artist, no matter your faith and background, this engaging book has a place for you.画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。