気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Rheumatoid Arthritis Cookbook 3 Manuscripts in 1 ? 120+ Rheumatoid Arthritis - friendly recipes including Pizza, Side dishes, and Casseroles for a delicious and tasty diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about Rheumatoid Arthritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞CASSEROLE recipes like:＜/p＞ ＜p＞- Mediterranean Quinoa Casserole＜/p＞ ＜p＞- Mexican Tortilla Casserole＜/p＞ ＜p＞- Creamy Broccoli and Rice Casserole＜/p＞ ＜p＞PIZZA recipes like:＜/p＞ ＜p＞- Chicken and Broccoli Alfredo Pizza＜/p＞ ＜p＞- BBQ Chicken Pizza＜/p＞ ＜p＞- Eggplant and Red Pepper Pizza＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Rheumatoid Arthritis Cookbook!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Rheumatoid Arthritis Cookbook: 3 Manuscripts in 1 ? 120+ Rheumatoid Arthritis - friendly recipes including Pizza, Side dishes, and Casseroles for a delicious and tasty diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How not to die Diet and exercise expertise【電子書籍】[ Mike Gardner ]

＜p＞In "How Not to Die" by Mike Gardner, prepare to embark on a thought-provoking journey that challenges our conventional beliefs about health, longevity, and the choices we make every day. This book is a compelling manifesto that empowers readers to take control of their lives and make informed decisions to ensure a vibrant and fulfilling existence.＜/p＞ ＜p＞With a captivating blend of scientific research, personal anecdotes, and practical advice, Mike Gardner presents a fresh perspective on the pursuit of a healthy lifestyle. As an acclaimed nutritionist and wellness expert, Gardner unveils the hidden truths behind the leading causes of premature death and provides actionable strategies to prevent them.＜/p＞ ＜p＞Rather than offering a one-size-fits-all solution, "How Not to Die" encourages readers to question common assumptions and reevaluate their own choices. Gardner delves into the profound impact of nutrition, exercise, stress management, sleep, and social connections on our overall well-being. He dismantles myths, exposes the influence of the food and pharmaceutical industries, and empowers individuals to become informed advocates for their own health.＜/p＞ ＜p＞Through engaging storytelling and scientific evidence, Gardner reveals how small changes in our daily routines can lead to remarkable improvements in our vitality and resilience. He addresses the urgent need for conscious decision-making in an era marked by sedentary lifestyles, fast food culture, and widespread chronic diseases.＜/p＞ ＜p＞"How Not to Die" is a captivating and empowering guide that invites readers to embrace a holistic approach to wellness. It inspires a profound shift in mindset, urging us to prioritize our health and make choices that align with our long-term well-being. With this book, Mike Gardner equips us with the knowledge and motivation needed to live life to the fullest, while defying the odds and avoiding preventable diseases.＜/p＞ ＜p＞Prepare to be enlightened, motivated, and transformed as "How Not to Die" offers an eye-opening exploration of the choices we make and their profound impact on our health and wellness＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Lactose Intolerance Cookbook 7 Manuscripts in 1 ? 300+ Lactose intolerance - friendly recipes for a balanced and healthy diet【電子書籍】[ Sussane Davis ]

＜p＞Do you want to learn about ＜strong＞Lactose Intolerance＜/strong＞ recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer to your questions!＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Tofu Scramble＜/p＞ ＜p＞- Coconut Chia Pudding＜/p＞ ＜p＞- Lactose-Free Muesli＜/p＞ ＜p＞＜em＞＜strong＞Lunch＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Quinoa Salad with Chickpeas and Veggies＜/p＞ ＜p＞- Vegan Lentil Soup＜/p＞ ＜p＞- Dairy-Free Chickpea Wraps＜/p＞ ＜p＞＜em＞＜strong＞Dinner＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Vegan Lentil and Vegetable Stir-Fry＜/p＞ ＜p＞- Dairy-Free Thai Coconut Curry＜/p＞ ＜p＞- Sweet Potato and Black Bean Tacos＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Lactose Intolerance Cookbook!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Lactose Intolerance Cookbook: 7 Manuscripts in 1 ? 300+ Lactose intolerance - friendly recipes for a balanced and healthy diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Vindication of Natural Diet Embracing a Plant-Based Lifestyle: Shelley's Dietary Manifesto【電子書籍】[ Percy Bysshe Shelley ]

＜p＞In "A Vindication of Natural Diet," Percy Bysshe Shelley presents a compelling argument for the ethical and health-related benefits of plant-based nutrition. Written with Shelley'??s characteristic lyrical prose and philosophical depth, the treatise blends scientific reasoning and poetic sensibility, situating the diet within the broader context of Romantic ideals that prioritize nature and harmony. Shelley critically explores the moral implications of meat consumption, emphasizing the interconnectedness of all living beings, which reflects the burgeoning ideas of vegetarianism and humanitarianism in early 19th-century England. Shelley, a key figure in the Romantic movement, was profoundly influenced by his own ethical convictions and a desire to challenge societal norms. His writings frequently interrogate themes of individual freedom and the relationship between humanity and the natural world. His advocacy for a natural diet can be seen as part of his larger philosophical project, encompassing his radical political beliefs and a vision for social reform. Shelley'??s letters and poetry reveal his sensitivity to the suffering of others, further motivating his dietary arguments. This book is a must-read for those interested in the intersections of ethics, literature, and nutrition. Its persuasive arguments and rich, poetic language invite readers to reconsider their dietary choices while shedding light on the deeper philosophical underpinnings of our relationship with nature. Shelley's advocacy for a more compassionate lifestyle remains relevant today, making this work not only historic but profoundly influential.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Renal Diet Ultimate Guide And Cookbook: 115 Recipes With Effective Way To Prevent, Manage And Improve Kidney Function【電子書籍】[ Albert Baker ]

＜p＞＜strong＞Renal diet Cookbook is a type of diet plan that has been majorly designed to help those who have kidney problems. This diet is unlike many other diets as it often contains a specific number of nutrients that are vital at helping to keep your kidney as healthy as possible.＜/strong＞＜/p＞ ＜p＞The Essentials to eating right for your kidney disease is keeping meals that are low in salt, phosphorus, protein potassium, and also taste good!＜br /＞ Renal Diet Ultimate Guide And Cookbook - If you're looking for a complete guide to managing your kidney disease, so that you can avoid dialysis, transplants, or any of the complications that accompany it, then this book will be your new light in the darkness.＜br /＞ Who said you can't eat delicious And succulent meals and keep your kidneys in perfect condition at the same time?＜br /＞ Are you having trouble finding a convenient way to eat plain and kidney-friendly foods?＜br /＞ This healthy cookbook is designed to keep your CKD in check with delicious recipes that tailor to your disease with specific nutritional values.＜/p＞ ＜p＞＜strong＞Looking for an easy way to make delicious kidney-healthy foods?＜br /＞ This book includes:＜/strong＞＜br /＞ Side dishes, sauces, main dishes, desserts, Lemon tarts,Baked, her-bed chicken, recipes for Adult, children, and beverages and so much more.＜/p＞ ＜p＞＜strong＞The Renal Diet Ultimate Guide And Cookbook removes the mystery and stress of figuring out what foods to eat, with:＜/strong＞＜br /＞ * Tools for Success guiding you past the first 30 days and keeping you healthy long after.＜br /＞ * Delicious Recipes that will help you manage your kidney disease and are easy to make.＜br /＞ * Weekly meal recipes & action-based plan that equips you with food menus, shopping lists, and comprehensive background information to improve your kidney health & also for dialysis patients.＜br /＞ * Helpful FAQs about managing chronic kidney disease.＜br /＞ * More than a recipe book, You will find incredible recipes for breakfast, lunch, and dinner. Every dish in this book has easy to follow step-by-step directions.＜br /＞ The Renal Diet Ultimate Guide And Cookbook is a results-oriented cookbook for people who need a functional renal diet. With over 115 simple, great-tasting recipes, you can finally eat delicious food again, while improving the health of your kidneys.＜/p＞ ＜p＞＜strong＞Why just manage your disease when you can truly heal it from the inside out?＜/strong＞＜br /＞ You will find a complete ingredient list and a serving size recommendations.＜br /＞ Eating right shouldn't have to be hard or unpleasant. Thanks to this new cookbook, now it is fast, easy, and delicious.＜br /＞ What are you waiting for? Order The Renal Diet Ultimate Guide And Cookbook right now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】發炎，萬病之源：胃腸科名醫帶?追尋發炎的真相，思索消炎．自癒．食療之道 A SILENT FIRE: The Story of Inflammation, Diet & Disease【電子書籍】[ 席爾?．拉維拉 ]

＜p＞＜strong＞過敏、心臟病、糖尿病、癌症、失智、憂鬱症……＜/strong＞＜/p＞ ＜p＞＜strong＞數世紀以來，醫者百思不得其解病因。＜/strong＞＜/p＞ ＜p＞＜strong＞全美胃腸科名醫?營養學專家帶我們一???露真相──＜/strong＞＜/p＞ ＜p＞＜strong＞發炎既是萬病的警鈴、自癒的援兵，也是致病的源頭；＜/strong＞＜/p＞ ＜p＞＜strong＞進而探知人體的免疫機制與逆轉疾病的祕密。＜/strong＞＜/p＞ ＜p＞＜strong＞★TED-Ed醫學科普影片超過600萬次觀看＜/strong＞＜/p＞ ＜p＞＜strong＞★入圍美國2023 Phi Beta Kappa 科學獎＜/strong＞＜/p＞ ＜p＞拉維拉的朋友傑伊有一天突然生了怪病，他的頸椎出了問題，無法正常行走，醫生也檢?不出原因。傑伊還很年輕才三十出頭，而且平常身體健康。後來醫生推斷是「重度發炎」。這次經?讓拉維拉醫師對「發炎」有了更多體會，此後面對疾病時，?優先處理的就是發炎。＜/p＞ ＜p＞在拉維拉醫師引領下，我們一起來到19世紀，認識這位率先看見發炎真相的徳國病理學家菲爾紹；然後是來自俄羅斯的動物學家梅契尼可夫，為我們建構出免疫系統的概念；也探討國際知名的飲食研究「七國研究」、「護士健康研究」，我們知道了飲食對疾病的影響……本書讓我們更深入了解發炎與疾病、細菌還有健康的關係──＜/p＞ ＜p＞＜strong＞● 為什麼會發炎？＜/strong＞＜/p＞ ＜p＞發炎是身體面對外來威脅時的原始反應，引發紅、腫、熱、痛，是身體抵禦損傷和病原體的第一道防線。拉維拉醫師以消防水管來比?：＜/p＞ ＜p＞水壓太小滅不了火（比如外來的細菌）；＜/p＞ ＜p＞水壓太高，身體可能會攻?自己；＜/p＞ ＜p＞有的時候水管只是漏水，在體?輕微發炎，悄然無聲。＜/p＞ ＜p＞＜strong＞● 發炎是生病的主要原因？＜/strong＞＜/p＞ ＜p＞如果傷口沒有癒合，發炎就會持續存在，默默地破壞組織，然而卻沒有明顯的症?，醫生通常檢?不到。我們以為自己很健康，但身體某個地方或許正在發炎，而我們往往輕忽了。＜/p＞ ＜p＞→隱性發炎會削弱免疫力，使我們容易受感染；甚或使免疫系統無差別瘋狂攻?，傷害自己。＜/p＞ ＜p＞→心臟病發作和中風，不單純因為膽固醇，也因為發炎。＜/p＞ ＜p＞→至少有四分之一的癌症源自慢性組織發炎。＜/p＞ ＜p＞→腹部脂肪不但讓人變胖，也容易發炎，影響各種慢性病問題，如糖尿病、高血壓。＜/p＞ ＜p＞→?弱的老人發炎老化的速度更快、更明顯。＜/p＞ ＜p＞→中年身體發炎可能影響老年心智能力，如阿茲海默症。＜/p＞ ＜p＞→大腦發炎會造成認知問題和情緒障礙，如憂鬱症。＜/p＞ ＜p＞＜strong＞● 如何消炎，逆轉隱性發炎？＜/strong＞＜/p＞ ＜p＞隱性發炎潛伏在我們的身體裡，不知道在什麼時候觸發或加重各種疾病。可否治療這顆不定時炸彈，在它爆發之前消滅它?？甚或是否有預防的方法，從一開始就不要讓它出現？＜/p＞ ＜p＞→藥物治療可以消炎，但要小心副作用。＜/p＞ ＜p＞→食療能發揮非常強大的抗炎效果，吃消炎食物（omega-3、膳食纖維、發酵食品、各色蔬果），拒?促炎飲食（反式脂肪、加工食品、高糖高鹽）。＜/p＞ ＜p＞→?兮兮有益健康？不要求?對的「乾淨」，從小就多多接觸水、土、動物、大自然，讓細菌適度融入生活，更容易對抗各種威脅。＜/p＞ ＜p＞→遠離?染物！從吸?、空?到現代商品中的化學物質，都會使人發炎。改變生活習慣，才能抗炎消炎。＜/p＞ ＜p＞接觸大自然、拒??染物、多吃多樣化的植物性食物……是抗炎消炎的基本原則，正如拉維拉醫師所?：「透過飲食與生活習慣，可?助我們恢復體?與周遭環境的生態平衡，預防慢性發炎疾病，以及威脅人類生存的災難事件。」＜/p＞ ＜p＞＜strong＞─本書特色─＜/strong＞＜/p＞ ＜p＞＜strong＞1.移植胃腸科醫師兼營養學專家的體悟之書：＜/strong＞＜/p＞ ＜p＞人類的健康與多數疾病都與發炎密切相關，拉維拉醫師豐富的臨床經驗和對醫學深刻的研究告訴我們，認真面對發炎與消炎，是維持健康身體、根治老毛病的首要任務。＜/p＞ ＜p＞＜strong＞2.生動好讀、不艱澀：＜/strong＞＜/p＞ ＜p＞以醫學史、飲食史為線索，拉維拉醫師帶我們回到19世紀，跟著科學家一??探索關於發炎與飲食的重大發現。＜/p＞ ＜p＞＜strong＞3.分享不僅活得長久也要活得健康的祕訣：＜/strong＞＜/p＞ ＜p＞世界各地都有能發揮食物治癒力的傳統飲食，身兼營養學家的拉維拉醫師研究解析這些長壽者的生活和飲食習慣，用科學數據告訴我們吃什麼、怎麼做，才能享受美好的?年生活。＜/p＞ ＜p＞＜strong＞4.對健康與生活環境有了更多反思：＜/strong＞＜/p＞ ＜p＞我們享有現代科技、醫療和衛生條件，但也別?失了傳統飲食與生活的優點：多用香料和香草的傳統飲食更具治癒效果；衛生與乾淨不是等號，沒必要追求無菌；為滿足現代人的飲食需求而有了密集畜牧，但可能増生危害人體的病毒……拉維拉醫師給我們許多提醒與反思。＜/p＞ ＜p＞＜strong＞─各界讚譽─＜/strong＞＜/p＞ ＜p＞這真是一本難得的好書，引經據典且引人入勝。在醫學院教過多年的醫學史課程，也仍在大學教風濕學和臨床免疫學，很多?容似曾相識，卻彷彿某些部分比我所了解的更深更廣。──張徳明教授，前臺北榮民總醫院、國防醫學院、三軍總醫院院長＜/p＞ ＜p＞腸道被譽為人體免疫的第一道防線，我們經常聽人?「病從口入」，這句話?非無稽之談。體?悶燒的慢性低度發炎經常讓免疫系統不堪重負，最終失控導致疾病爆發。腸胃道做為人體最大的免疫系統之一，卻也是慢性發炎最常發生的地方。這本書透過飲食、環境和生活習慣等多個角度，告訴我們如何採取消炎和抗炎的措施，以實現長壽而健康的生活。對於關心免疫健康的讀者來?，這是一本非常有價?的書籍。──歐瀚文醫師，功能醫學科權威醫師＜/p＞ ＜p＞作者在書中提出非常多的新穎觀念……降低發炎反應，就可以預防很多疾病的發生，延緩老化。發炎指數不只是疾病指標，更是長壽指標。要活得健康有活力，沒有精準打?發炎的「神奇子彈」，只有靠?日的身體力行，才能打開自身的「抗炎」開關。──李思賢醫師，家庭醫學科主治醫師?思思醫師陪?健康的好朋友＜/p＞ ＜p＞控制發炎是身體健康的關鍵，這本不論研究還是文筆都極佳的書，是理解發炎的最好方法。──提姆．斯派克特教授（Porf Tim Spector），英國遺傳流行病學家＜/p＞ ＜p＞對尖端醫學有興趣的讀者?對不能錯過的好書。低度發炎是許多老化疾病的兇手，?對不是危言聳聽。席爾?．拉維拉是文筆極佳的胃腸科醫生，?將複雜的科學作用轉化成俐落優美的文字，是訴?這個精彩故事的不二人選。──凱瑟琳．麥考利夫（Kathleen McAuliffe），著有 《寄生大腦》（This Is Your Brain on Parasites）＜/p＞ ＜p＞引人入勝、富有思考性且經過嚴謹研究……拉維拉將科學?史與自癒指南的?容融合在一起……如果?的其中一個新年新希望是想要好好照顧自己，這本書也許能??助?實現。──《泰晤士報》（The Times）＜/p＞ ＜p＞拉維拉的文字即使是最複雜的段落也讓人著迷，生物運作在?的筆下都鮮活了起來……這本書對那些有興趣了解免疫力、飲食和疾病的人而言，真是太完美了。── 《新科學人》（New Scientist）＜/p＞ ＜p＞拉維拉的文章清晰、細膩而嚴謹。喜歡科學的讀者會很滿意，而那些更關心實際收穫的人也可以輕鬆獲得……?將具體與抽象聯?起來的能力，使得這個複雜的過程更?得一讀。──《柯克斯書評》（Kirkus Reviews）＜/p＞ ＜p＞一個?妙的、以案例主導的關於發炎、飲食和疾病的故事。──《自然》期刊（Nature）＜/p＞ ＜p＞＜strong＞─作者簡介─＜/strong＞＜/p＞ ＜p＞＜strong＞席爾?．拉維拉Shilpa Ravella＜/strong＞＜/p＞ ＜p＞移植胃腸科醫師、營養學專家、哥倫比亞大學醫學中心的助理教授。?是營養領域的專家，對於生活方式、微生物群和免疫系統之間的相互作用尤其感興趣。?的文章曾刊載於《大西洋》、《紐約雜誌》、《Slate》、《Discover》和《今日美國》等刊物，而?也曾以專家的身分登上ABC的《早安美國》節目，並在《富比世》、《柯夢波丹》、《Food and Wine吃好喝好》、《Glamour》和《Women’s Health》等平面媒體中受訪。?的TED-Ed影片「How the Food You Eat Affects Your Gut」（食物對腸道的影響）已超過六百萬次觀看。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Rhinoceros Beetle Care Workbook Complete Guide on Rhinoceros Beetle Care;Behaviour, Diet, Health Issue, Housing Plus Choosing the Right One as Pets & So On【電子書籍】[ Dirk J. Ebersbach ]

＜p＞Rhinoceros Beetle Care Workbook:＜br /＞ ＜em＞Complete Guide on Rhinoceros Beetle Care;Behaviour, Diet, Health Issue, Housing Plus Choosing the Right One as Pets & So On＜/em＞＜/p＞ ＜p＞Rhinoceros beetles as they are referred to are herbivorous bugs named for the horn-like projections close by their heads. Most are dark, dim, or greenish in shading, and some are shrouded in delicate hairs. Another name given to a portion of these creepy crawlies is the Hercules scarab, since they have a strength of Herculean extent. Grown-ups of certain species can lift objects multiple times their weight. Interestingly, of the multitude of insects in Florida, quite possibly the most intriguing is Rhinoceros Beetles. It's a mind blowing looking scarab creepy crawly. It has a smooth,＜br /＞ dim back that resembles a half-oval, and a horned head that makes its look indisputable. It can lift up to multiple times its own weight, which implies it can move stones, little items, and bunches of soil a lot bigger than itself.And if you are a lover of rhinoceros beetle, then this wonderful guide will be of help to you right away!＜/p＞ ＜p＞This amazing yet breath-taking guide will take you through all you are required to know regarding RHINOCEROS BEETLES from a to z; which includes the care; diet, behaviour, health issues, housing, and how to choose a perfect breed as pets!＜br /＞ These and many other great things will be discussed in this guide!Simply Scroll up and click Buy Now Button to get your copy today!You will be glad you did!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dysphagia Cookbook 5 Manuscripts in 1 ? 200+ Recipes designed for Dysphagia diet【電子書籍】[ Noah Jerris ]

＜p＞＜strong＞Do you want to learn about Dysphagia recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞SMOOTHIE recipes like:＜/p＞ ＜p＞BANANA BREAKFAST SMOOTHIE＜/p＞ ＜p＞PEANUT BUTTER SMOOTHIE＜/p＞ ＜p＞SPINACH SMOOTHIE＜/p＞ ＜p＞DESSERT recipes like:＜/p＞ ＜p＞BREAKFAST COOKIES＜/p＞ ＜p＞PEAR TART＜/p＞ ＜p＞APPLE TART＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Dysphagia Cookbook! Click the orange BUY button at the top of this page!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Dysphagia Cookbook: MEGA BUNDLE ? 5 Manuscripts in 1 ? 200+ Recipes designed for Dysphagia diet on＜/strong＞ your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Pre-diabetes Cookbook MAIN COURSE - 60+ Easy to prepare at home recipes for a balanced and healthy diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about Pre-Diabetes recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Chia Seed Pudding＜/p＞ ＜p＞- Banana Nut Smoothie＜/p＞ ＜p＞- Spinach and Feta Breakfast Wrap＜/p＞ ＜p＞＜em＞＜strong＞Lunch＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Grilled Chicken Salad with Balsamic Vinaigrette＜/p＞ ＜p＞- Turkey and Avocado Wrap＜/p＞ ＜p＞- Lentil and Vegetable Stir-Fry＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Pre-Diabetes Cookbook!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Pre-Diabetes Cookbook: MAIN COURSE - 60+ Easy to prepare at home recipes for a balanced and healthy diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Rheumatoid Arthritis Cookbook 40+ Breakfast, Dessert and Smoothie Recipes designed for a healthy and balanced Rheumatoid Arthritis diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about Rheumatoid Arthritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞Smoked Salmon and Avocado Toast＜/p＞ ＜p＞Breakfast Stuffed Bell Pepper＜/p＞ ＜p＞Blueberry Almond Chia Pudding＜/p＞ ＜p＞＜em＞＜strong＞Smoothie＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞Berry Blast Smoothie＜/p＞ ＜p＞Tropical Turmeric Smoothie＜/p＞ ＜p＞Blueberry Avocado Smoothie＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Rheumatoid Arthritis Cookbook!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Rheumatoid Arthritis Cookbook: 40+ Breakfast, Dessert and Smoothie Recipes designed for a healthy and balanced Rheumatoid Arthritis diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Plant Based Diet Cookbook for Beginners: Discover the Joy of Vegan Cooking with Simple, Wholesome, and Flavorful Recipes [IV EDITION]【電子書籍】[ Sarah Roslin ]

＜p＞Explore the world of plant-based cooking: The perfect recipe book for beginners!＜/p＞ ＜p＞＜strong＞Are you ready to discover the secret to cooking delicious and healthy meals without stress?＜/strong＞＜/p＞ ＜p＞＜strong＞Have you ever wished to enjoy a meal that nourishes your body, delights your taste buds, and benefits the environment?＜/strong＞＜/p＞ ＜p＞Whether you're a busy parent, a health-conscious individual, or an adventurous foodie, this book is for you.＜/p＞ ＜p＞If you're tired of ＜strong＞struggling with poor eating habits＜/strong＞ and feeling overwhelmed by the temptations of unhealthy foods, I understand! In today's fast-paced world, ＜strong＞junk food seems to be everywhere and more accessible than healthy options.＜/strong＞＜/p＞ ＜p＞But don't worry because there is a solution that will make your life healthier and more fulfilling. This cookbook and guide to the plant-based diet will be your culinary companion, taking you on a simple and accessible journey toward better nutrition.＜/p＞ ＜p＞Forget about complicated diets and frustrating restrictions. This vegan cookbook contains a ＜strong＞carefully selected wide range of recipe＜/strong＞s specifically designed for beginners and will provide you with the ＜strong＞guidance and inspiration needed to transform your lifestyle＜/strong＞.＜/p＞ ＜p＞Here's what you'll find inside:＜/p＞ ＜ul＞ ＜li＞Tons of ＜strong＞simple and delicious vegan recipes＜/strong＞ with clear instructions and easy-to-find ingredients, perfect for those new to the plant-based diet,＜/li＞ ＜li＞An ＜strong＞extensive selection of delicious dishes＜/strong＞: whether you're a fan of sweets or prefer savory meals, there are options to satisfy every palate,＜/li＞ ＜li＞＜strong＞Nutritional values for each recipe＜/strong＞, so you know exactly what nutrients you're consuming in detail,＜/li＞ ＜li＞＜strong＞Practical tips and techniques＜/strong＞ for efficient meal prep and cooking, making plant-based eating convenient even on busy days,＜/li＞ ＜li＞＜strong＞A meal plan that helps you save time and pre-organize your meals＜/strong＞ to make the transition to your new diet easy,＜/li＞ ＜/ul＞ ＜p＞And much more!＜/p＞ ＜p＞Explore a world of flavors, colors, and textures as you delve into our innovative and tasty recipes.＜/p＞ ＜p＞Don't wait any longer: click "＜strong＞Buy Now＜/strong＞" and take control of your well-being!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages Including a System of Vegetable Cookery【電子書籍】[ William A. Alcott ]

＜p＞In "Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages," William A. Alcott presents a compelling case for the adoption of a plant-based diet, weaving together medical authority and historical perspectives to champion the benefits of vegetarianism. The book is characterized by its meticulous research and clarity of prose, reflecting Alcott's engagement with both contemporary medical thought and historical practices. Drawing on centuries of experience, Alcott argues that a vegetable diet not only promotes physical health but also aligns with ethical considerations and environmental stewardship, situating his work within the broader context of the 19th-century health reform movement in America. William A. Alcott was an influential figure in the medical and reform circles of his time, a key proponent of dietary reform who practiced medicine and wrote extensively on health, education, and moral philosophy. His commitment to a vegetarian lifestyle was influenced by his observations as a physician and his convictions regarding the intersections of health, morality, and sustainability. These personal and professional experiences informed his passionate advocacy for a diet rooted in compassion and health. This book is essential for anyone interested in dietary reform, the history of vegetarianism, or the interplay between health and ethics. Alcott's synthesis of medical evidence and personal conviction creates a persuasive narrative that not only informs but also inspires readers to consider the transformative power of adopting a vegetable diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Plant-Based Diet Cookbook Delicious and Healthy Plant-Based Recipes for Quick and Easy Meals【電子書籍】[ Holly Kristin ]

＜p＞＜strong＞Healthy and Flavorful Plant-Based Recipes to Create Satisfying Meals＜/strong＞＜/p＞ ＜p＞Do you want to lose some weight? Do you want to lower your cholesterol? Or maybe you want to avoid cancer, heart disease, or even type 2 diabetes? If your answer is yes, then you need to go plant-based!＜/p＞ ＜p＞A diet based on whole plant foods has been shown to reduce the risk of life-style related disease, including certain types of cancer, heart disease, type 2 diabetes, and even hypertension. Eating minimally processed foods significantly benefits our planet and environment.＜/p＞ ＜p＞If you have been wondering about switching to a plant-based diet but you don’t know how, or you are looking for healthy and delicious recipes for you plant-based diet plan, this is the right book to help you get started. The ＜em＞Plant-Based Diet Cookbook＜/em＞ provide you with the plant-based basics, including the health benefits and basic shopping list.＜/p＞ ＜p＞A plant-based diet doesn’t have to be bland or boring, it can be creative and tasty. This ultimate cookbook offers you quick, healthy and delectable recipes from smoothies and salad to main courses and desserts with easy-to-follow directions. You’ll also learn how simple it can be to prepare tasty, balanced, plant based meals with fresh, whole foods.＜/p＞ ＜p＞Inside the ＜em＞Plant-Based Diet Cookbook＜/em＞, you will find everything you need to create varied, satisfying plant-based dishes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Ethics of Diet A Catena of Authorities Deprecatory of the Practice of Flesh Eating【電子書籍】[ Howard Williams ]

＜p＞In "The Ethics of Diet," Howard Williams presents a critical exploration of the moral implications surrounding dietary choices, examining the intersection of ethics, ecology, and human health. Williams employs a distinctive literary style that blends philosophical inquiry with empirical evidence, drawing from historical context and contemporary debates in ethics and nutrition. The work is structured around a comprehensive analysis of vegetarianism, veganism, and omnivorous diets, challenging readers to confront the ethical dimensions of their food consumption and its impact on the environment and animal welfare. Howard Williams, a prominent philosopher and ethicist, has long been interested in the application of ethical theory to everyday life. His extensive background in moral philosophy and his academic engagements have shaped his inquiries into the consequences of diet on both personal and societal levels. Williams'??s commitment to promoting conscious living and sustainability informs his arguments, making this book a vital contribution to the discourse on ethics and animal rights. This book is highly recommended for anyone seeking to deepen their understanding of the ethical dilemmas inherent in modern dietary practices. Readers will gain not only insight into their own choices but also an appreciation for the broader implications these choices have on the world around them. "The Ethics of Diet" is an essential read for students, ethicists, and anyone interested in the moral responsibilities we hold regarding food.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Naughty Diet The 10-Step Plan to Eat and Cheat Your Way to the Body You Want【電子書籍】[ Melissa Milne ]

＜p＞Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: more than 80 percent feel guilty after a meal; nearly 60 percent have dieted down a dress size to please a man; almost two-thirds say they have been body-shamed by another woman--and 50 percent would rather be skinnier than happier or smarter. These women are sick and tired of feeling bad while trying to lose weight. And Milne has the solution: Don't be perfect--just be Naughty.＜/p＞ ＜p＞＜em＞The Naughty Diet＜/em＞ says screw guilt and pass the wine. Every chapter is built around a series of Naughty Steps -- science-based, life-tested, attitude-adjusted approaches to food, exercise, and life management -- each informed by the country's top doctors and nutritionists. Following this plan, you'll learn how to effortlessly embrace principles of healthy living, as well as pleasurable eating, changing the way you think about food -- and yourself. Far from telling you what you have to do, ＜em＞The Naughty Diet＜/em＞ instead frees you to live life to the fullest; without shame, guilt, fear, or confusion. By doing so, you'll also allow for indulgences, including chocolate, wine, bread, and cheese, along with more than 40 deliciously nutritious recipes inside the book. Now balanced, the guilt -- and the pounds -- will melt away.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】RHEUMATOID ARTHRITIS COOKBOOK 3 Manuscripts in 1 ? 120+ Rheumatoid Arthritis - friendly recipes including Side Dishes, Breakfast, and desserts for a delicious and tasty diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about Rheumatoid Arthritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞SIDE DISH＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Quinoa Salad with Cucumber and Mint＜/p＞ ＜p＞- Cilantro Lime Rice＜/p＞ ＜p＞- Lemon Herb Quinoa＜/p＞ ＜p＞＜em＞＜strong＞BREAKFAST＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Veggie Breakfast Burrito＜/p＞ ＜p＞- Rice Pudding with Almonds＜/p＞ ＜p＞- Mediterranean Breakfast Wrap＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Rheumatoid Arthritis Cookbook!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Rheumatoid Arthritis Cookbook: 3 Manuscripts in 1 ? 120+ Rheumatoid Arthritis - friendly recipes including Side Dishes, Breakfast, and desserts for a delicious and tasty diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Effortless Anti - Inflammatory Diet Cookbook【電子書籍】[ Sarah Roslin ]

＜p＞＜strong＞Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?＜/strong＞＜/p＞ ＜p＞＜strong＞Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?＜/strong＞＜/p＞ ＜p＞＜strong＞Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?＜/strong＞＜/p＞ ＜p＞Your body is signaling a need for change ? a call that ＜strong＞can't be ignored＜/strong＞. Embark on a journey of rejuvenation and health restoration with a revolutionary lifestyle that merges the benefits of anti-inflammatory diets.＜/p＞ ＜p＞Bid farewell to temporary fixes and embrace a comprehensive solution that ＜strong＞improves your overall health and shape＜/strong＞ in ways you never imagined. This book isn't just a collection of recipes; it's a gateway to a healthier, more vibrant you.＜/p＞ ＜p＞＜strong＞Inside this cookbook:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞UNDERSTANDING INFLAMMATION:＜/strong＞ Delve into the nature of inflammation and how combating it can drastically improve your life, regulate blood pressure, balance cholesterol, and fortify your immune system.＜/li＞ ＜li＞＜strong＞ANTI-INFLAMMATORY DIET EXCELLENCE:＜/strong＞ Explore why these diets are renowned for their health benefits and how they can rejuvenate your body.＜/li＞ ＜li＞＜strong＞DELICIOUS, WHOLESOME RECIPES:＜/strong＞ Tons of easy, mouth-watering recipes packed with ingredients that nurture gut health, relieve headaches, and alleviate daily fatigue.＜/li＞ ＜li＞＜strong＞EAT SMART:＜/strong＞ A comprehensive list of foods to embrace or avoid, complete with nutritional values for confident, mistake-free adherence to your new lifestyle.＜/li＞ ＜li＞＜strong＞PLANNED MEAL PLANS:＜/strong＞ Pre-arranged dishes to ease your transition, helping you recover your health rapidly and savor every day.＜/li＞ ＜li＞＜strong＞EMPOWERED AND INFORMED CHOICES:＜/strong＞ Equip yourself with the knowledge and tools to successfully pursue a sustainable and effective anti-inflammatory lifestyle.＜/li＞ ＜/ul＞ ＜p＞Whether you've faced disappointments with diets before or are just beginning your quest for health, this book is your comprehensive guide to a ＜strong＞life-transforming＜/strong＞ journey.＜/p＞ ＜p＞Click "＜strong＞Buy Now＜/strong＞" and initiate your path to reclaiming health and vitality through the power of an anti-inflammatory lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Pre-diabetes Cookbook 5 Manuscripts in 1 ? 200+ Recipes designed for a delicious and tasty Pre-Diabetes diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about Pre-Diabetes recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Avocado and Tomato Breakfast Sandwich＜/p＞ ＜p＞- Mediterranean Breakfast Wrap＜/p＞ ＜p＞- Veggie Frittata＜/p＞ ＜p＞***Side dish***recipes like:＜/p＞ ＜p＞- Herbed Quinoa Salad＜/p＞ ＜p＞- Balsamic Roasted Carrots＜/p＞ ＜p＞- Steamed Broccoli with Almonds＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Pre-Diabetes Cookbook!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Pre-Diabetes Cookbook: 5 Manuscripts in 1 ? 200+ Recipes designed for a delicious and tasty Pre-Diabetes diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Dukan Diet 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever【電子書籍】[ Dr. Pierre Dukan ]

＜p＞＜strong＞# 1 international bestselling diet book coming to North America＜/strong＞＜/p＞ ＜p＞Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.＜/p＞ ＜p＞Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. ＜em＞The Dukan Diet＜/em＞ has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, ＜em＞The Dukan Diet＜/em＞ has sold more than 3 million copies worldwide.＜/p＞ ＜p＞＜strong＞The Diet: 4 Easy Steps to Permanent Weight Loss＜/strong＞＜/p＞ ＜p＞＜strong＞Phase one: Attack＜/strong＞＜br /＞ Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved.＜/p＞ ＜p＞＜strong＞Phase Two: Cruise＜/strong＞＜br /＞ Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight.＜/p＞ ＜p＞＜strong＞Phase Three: Consolidation＜/strong＞＜br /＞ Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom.＜/p＞ ＜p＞＜strong＞Phase Four: Stabilization＜/strong＞＜br /＞ This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight ? provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week.＜/p＞ ＜p＞For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Body Reset Diet Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days【電子書籍】[ Harley Pasternak ]

＜p＞＜strong＞Get healthy in just 15 days with this diet plan from the celebrity trainer and ＜em＞New York Times＜/em＞ bestselling author frequently featured on Khlo? Kardashian's ＜em＞Revenge Body＜/em＞＜/strong＞＜/p＞ ＜p＞We've gone way overboard trying to beat the bulge. We've tried every diet out thereーlow-carb, low-fat, all-grapefruitーand spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.＜/p＞ ＜p＞In ＜em＞The Body Reset Diet,＜/em＞ celebrity trainer and ＜em＞New York Times＜/em＞ bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds.＜/p＞ ＜p＞The plan also explains how the easiest form of exerciseーwalkingーalong with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, ＜em＞The Body Reset Diet＜/em＞ offers a proven program to reset, slim down, and get healthy in just 15 daysーand stay that way for good!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】South Beach Cookbook 5 Manuscripts in 1 ? 200+ Recipes designed for a delicious and tasty South Beach diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about South Beach recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Cottage Cheese and Berry Bowl＜/p＞ ＜p＞- Smoked Salmon and Asparagus Omelette＜/p＞ ＜p＞- Almond Flour Pancakes＜/p＞ ＜p＞***Side dish***recipes like:＜/p＞ ＜p＞- Grilled Asparagus with Lemon and Parmesan＜/p＞ ＜p＞- Zucchini Noodles with Pesto＜/p＞ ＜p＞- Roasted Brussels Sprouts with Balsamic Glaze＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on South Beach Cookbook! Click the orange BUY button at the top of this page!＜/p＞ ＜p＞Then you can begin reading **South Beach Cookbook:**＜strong＞5 Manuscripts in 1 ? 200+ Recipes designed for a delicious and tasty South Beach diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dialysis Cookbook 40+ Muffins, Pancakes and Cookie recipes designed for a healthy and balanced Dialysis diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about Dialysis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Banana Nut Muffins＜/p＞ ＜p＞- Pumpkin Spice Pancake＜/p＞ ＜p＞- Peanut Butter Banana Toast＜/p＞ ＜p＞＜em＞＜strong＞Cookie＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞Almond Butter Cookies＜/p＞ ＜p＞Oatmeal Raisin Cookies＜/p＞ ＜p＞- Peanut Butter Banana Toast＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Dialysis Cookbook! Click the orange BUY button at the top of this page!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Dialysis Cookbook: 40+ Muffins, Pancakes and Cookie recipes designed for a healthy and balanced Dialysis diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Low Histamine Diet 2 Manuscripts in 1 ? 80+ Low Histamine - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet【電子書籍】[ Sussane Davis ]

＜p＞Low Histamine Diet: 2 Manuscripts in 1 ? 80+ Low Histamine - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet＜/p＞ ＜p＞＜strong＞Do you want to learn about Low Histamine Diet? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜strong＞Roast＜/strong＞ recipes like:＜/p＞ ＜p＞Roasted Herbed Pork Loin＜/p＞ ＜p＞Herb-Crusted Roasted Beef Tenderloin＜/p＞ ＜p＞Roasted Lemon Herb Cod Fillets＜/p＞ ＜p＞＜strong＞Side dish＜/strong＞ recipes like:＜/p＞ ＜p＞Roasted Brussels Sprouts＜/p＞ ＜p＞Lemon Roasted Cauliflower＜/p＞ ＜p＞Baked Sweet Potato Wedges＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Low Histamine Diet! Click the orange BUY button at the top of this page!＜br /＞ Then you can begin reading ＜strong＞Low Histamine Diet: 2 Manuscripts in 1 ? 80+ Low Histamine - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Gastritis Cookbook 40+Stew, Roast and Casserole recipes for a healthy and balanced Gastritis diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞40+Stew, Roast and Casserole recipes for a healthy and balanced Gastritis diet＜/strong＞＜/p＞ ＜p＞＜strong＞Do you want to learn about Gastritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞BREAKFAST＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞PUMPKIN FRENCH TOAST＜/p＞ ＜p＞COCONUT CHAI OATMEAL＜/p＞ ＜p＞ZUCCHINI OMELETTE＜/p＞ ＜p＞＜em＞＜strong＞SMOOTHIE＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞BANANA BREAKFAST SMOOTHIE＜/p＞ ＜p＞MACA SMOOTHIE＜/p＞ ＜p＞BABY SPINACH SMOOTHIE＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Gastritis Cookbook! Click the orange BUY button at the top of this page!＜/p＞ ＜p＞Then you can begin reading ＜strong＞Gastritis Cookbook: 40+Stew, Roast and Casserole recipes for a healthy and balanced Gastritis diet＜/strong＞on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Low Residue Diet 3 Manuscripts in 1 ? 120+ low residue - friendly recipes including Breakfast, Side dishes, and desserts【電子書籍】[ Noah Jerris ]

＜p＞＜strong＞Do you want to learn about low residue recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer to your questions!＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞BREAKFAST＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Rice Cake with Peanut Butter and Banana＜/p＞ ＜p＞- Veggie omelette＜/p＞ ＜p＞- Cottage Cheese with Fruit＜/p＞ ＜p＞＜em＞＜strong＞SIDE DISH＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Roasted Brussels Sprouts＜/p＞ ＜p＞- Mashed Cauliflower＜/p＞ ＜p＞- Roasted Root Vegetables＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Low Residue Cookbook!＜/p＞ ＜p＞Then you can begin reading ＜strong＞LOW RESIDUE DIET COOKBOOK: 3 Manuscripts in 1 ? 120+ low residue - friendly recipes including Breakfast, Side dishes, and desserts＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】No Gallbladder Diet 40+ Muffins, pancakes and cookie recipes designed for a healthy and balanced No Gallbladder diet【電子書籍】[ Sussane Davis ]

＜p＞＜strong＞Do you want to learn about No Gallbladder Diet? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Overnight Oats with Berries＜/p＞ ＜p＞- Breakfast Quinoa with Almonds and Raisins＜/p＞ ＜p＞- Veggie Omelette＜/p＞ ＜p＞＜em＞＜strong＞Muffins＜/strong＞＜/em＞ recipes like:＜/p＞ ＜p＞- Almond Blueberry Muffins＜/p＞ ＜p＞- Banana Walnut Muffins＜/p＞ ＜p＞- Zucchini Carrot Muffins＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on No Gallbladder Diet!＜/p＞ ＜p＞Then you can begin reading ＜strong＞No Gallbladder Diet: 40+ Muffins, pancakes and cookie recipes designed for a healthy and balanced No Gallbladder diet＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Low Histamine Diet 4 Manuscripts in 1 ? 160+ Low Histamine - friendly recipes including casseroles, stew, side dishes, and pasta for a delicious and tasty diet【電子書籍】[ Sussane Davis ]

＜p＞Low Histamine Diet: 4 Manuscripts in 1 ? 160+ Low Histamine - friendly recipes including casseroles, stew, side dishes, and pasta for a delicious and tasty diet＜/p＞ ＜p＞＜strong＞Do you want to learn about Low Histamine Diet? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞ ＜p＞In this cookbook, you will find:＜/p＞ ＜p＞＜strong＞Cassserole＜/strong＞ recipes like:＜/p＞ ＜p＞Chicken and Vegetable Casserole＜/p＞ ＜p＞Quinoa and Vegetable Casserole＜/p＞ ＜p＞Salmon and Broccoli Casserole＜/p＞ ＜p＞＜strong＞Stew＜/strong＞ recipes like:＜/p＞ ＜p＞Beef and Vegetable Stew＜/p＞ ＜p＞Chicken and Mushroom Stew＜/p＞ ＜p＞Lentil and Vegetable Stew＜/p＞ ＜p＞And many other recipes!＜/p＞ ＜p＞Here Is A Preview Of What You'll Learn...＜/p＞ ＜p＞How to cook healthy meals＜/p＞ ＜p＞Comprehensive Dietary Advice & Guidance＜/p＞ ＜p＞Recipes with detailed instructions＜/p＞ ＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞ ＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞ ＜p＞Tips and Tricks＜/p＞ ＜p＞Much,much more!＜/p＞ ＜p＞Don’t miss out on Low Histamine Diet! Click the orange BUY button at the top of this page!＜br /＞ Then you can begin reading ＜strong＞Low Histamine Diet: 4 Manuscripts in 1 ? 160+ Low Histamine - friendly recipes including casseroles, stew, side dishes, and pasta for a delicious and tasty diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cassell's Vegetarian Cookery A Manual of Cheap and Wholesome Diet【電子書籍】[ A. G. Payne ]

＜p＞In "Cassell's Vegetarian Cookery," A. G. Payne presents a pioneering exploration into vegetarian cuisine, reflecting an era where dietary choices were beginning to signpost broader cultural shifts towards health and sustainability. The book is characterized by its clear, accessible language and methodical approach, enjoining readers to embrace a vegetarian lifestyle through an array of tempting recipes that showcase seasonal and local ingredients. Each recipe is accompanied by practical tips and nutritional information, highlighting the author's commitment to not only culinary excellence but also to the well-being of both the individual and the planet. Set against the backdrop of the late 19th century, this work also serves as a crucial document in the evolution of dietary practices, emerging during a time of growing public interest in vegetarianism as a social movement. A. G. Payne, a notable figure in early vegetarian advocacy, drew inspiration from contemporary debates around health, morality, and culinary tradition. His background in nutrition and experience as an educator informed his perspective, which blends practical cooking advice with philosophical reflections on food choices. Payne'??s work reflects a synthesis of scientific understanding and culinary creativity, championing the virtues of plant-based eating long before it became a mainstream concern. "Cassell's Vegetarian Cookery" is an essential read for anyone interested in the roots of vegetarian cuisine as well as its practical applications. This book not only provides invaluable recipes but also situates vegetarianism within a broader social and historical context, making it a vital addition to both culinary libraries and the discourse on sustainable eating. Readers will find inspiration to embrace the diverse flavors and health benefits of a vegetarian lifestyle, making it a timeless resource.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Vegan 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl【電子書籍】[ Kuma Sam ]

＜p＞Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier?＜/p＞ ＜p＞＜strong＞Then Read Below＜/strong＞＜/p＞ ＜p＞The Vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with Veganism is having to sacrifice the most delicious foods on the planet. Is a healthy life worth living without these heavenly foods? Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your Vegan values.＜/p＞ ＜p＞Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes.＜/p＞ ＜p＞Here are the highlights of this vegan cookbook:＜/p＞ ＜p＞3 Ways a vegan diet improves your long term health and benefits the eco-system. How to add Vegan Chocolate to your breakfast Add Vegan Chocolate Cakes, Ice-Creams, Frostings and Smoothies to your family Desserts 6 Different Varieties of Vegan Chocolate Shakes How to make Vegan Chocolate Candies for Halloween＜/p＞ ＜p＞＜strong＞Why is this book special?＜/strong＞＜/p＞ ＜p＞What differentiates this vegan dessert cookbook from other vegan dessert books is it gives you a vegan chocolate recipe for every occasion. You can have a vegan chocolate pancake for breakfast and a vegan chocolate cake for lunch desert; and also a vegan chocolate shake/cake at the end of dinner. It is also healthy on the body and the environment. It is more comprehensive than other similar books.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Crazy Sexy Diet Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!【電子書籍】[ Kris Carr ]

＜p＞＜strong＞The author of the best-selling＜/strong＞ ＜em＞＜strong＞Crazy Sexy Cancer Tips＜/strong＞＜/em＞＜br /＞ ＜strong＞and＜/strong＞ ＜em＞＜strong＞Crazy Sexy Cancer Survivor＜/strong＞＜/em＞＜br /＞ ＜strong＞takes on the crazy sexy subject of＜/strong＞＜/p＞ ＜p＞＜strong＞what and how we eat, drink, and think.＜/strong＞＜/p＞ ＜p＞＜a href="crazysexydiet.com"＞Crazysexydiet.com＜/a＞＜/p＞ ＜p＞On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to ＜em＞anyone’s＜/em＞ health. Infused with her signature sass, wit and advice-from-the-trenches style, ＜em＞Crazy Sexy Diet＜/em＞ is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!＜/p＞ ＜p＞Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.＜/p＞ ＜p＞In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psychesーadvice that draws both on her personal experience as a cancer survivor and that of expertsーshe provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.＜/p＞ ＜p＞＜em＞Crazy Sexy Diet＜/em＞ is a must for anyone who seeks to be a confident and sexy wellness warrior.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。