気まぐれ屋

洋書 Paperback, The Raw Food Diet: The Healthy Way to Get the Shape You Want

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

洋書 Robert Satterfield paperback Book, Vegan Diet: Delicious, Mouth Watering Recipes, and Gluten-Free Vegetarian Diet (Quick and Easy and Low Fat Recipes for Vegetarians)

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】MY DREAM SHAPE Weight loss books for women 30 to 70, diet books for weight loss for women over 60, menopause weight loss for women belly fat fast, extreme weight loss for women belly fat fast and diet for weight loss for women over 60.【電子書籍】

＜p＞＜strong＞There are several benefits to losing weight for your health and wellbeing. Here are a few advantages:＜/strong＞＜/p＞ ＜p＞Reducing weight can lower your risk of developing chronic illnesses including diabetes, heart disease, and some types of cancer. This is due to the fact that being overweight can strain the body and raise inflammation, both of which can result in chronic disorders.＜/p＞ ＜p＞Better cardiovascular health: By lowering blood pressure, lowering harmful cholesterol levels, and lowering the risk of heart disease and stroke, losing weight can help your heart.＜/p＞ ＜p＞Mobility is improved with weight loss, making it simpler to do daily tasks like walking, climbing stairs, and getting out of a chair.＜/p＞ ＜p＞For your health and wellbeing, decreasing weight has a number of advantages. Some benefits are as follows:＜/p＞ ＜p＞You can reduce your risk of chronic diseases like diabetes, heart disease, and some types of cancer by losing weight. This is because being overweight can cause the body to work harder and can cause inflammation, both of which can lead to chronic diseases.＜/p＞ ＜p＞Improved cardiovascular health: Losing weight can benefit your heart by lowering blood pressure, bad cholesterol levels, and the risk of heart disease and stroke.＜/p＞ ＜p＞Losing weight increases mobility, which makes it easier to perform daily activities like walking, climbing stairs, and getting out of a chair.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Pla MEDITERRANEAN DIET FOR BEGINNE [ Callisto Publishing ]

MEDITERRANEAN DIET FOR BEGINNE Callisto Publishing CALLISTO MEDIA INC2013 Paperback English ISBN：9781623151256 洋書 Family life & Comics（生活＆コミック） Cooking

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I Never Wanted to Be a Princess-Good Thing! or How I Lost 380 Pounds without Diet or Exercise【電子書籍】[ C.R. Rae ]

＜p＞In I Never Wanted to Be a Princess - Good Thing or How I lost 380 Pounds without Diet or Exercise, the events are true life experiences, including the issues with the chocolate syrup can. It is a love story, in a sense, sometimes sad, sometimes angry, more times humorous, with a little sarcasm and inspiration thrown in for good measure. The intent-to inspire others to keep up the good fight. Punching a forty-pound long bag helps. We all have storms in our lives, and many have had more "him-a-canes" and "her-a-canes" than me, but with perseverance, you can turn the page on a new chapter of your life. Even when things go . . . not so much as planned. My situation is not uncommon but is one of the hardest things I have dealt with. Writing this book has given me the insight and desire to go on and want a better life and "find myself" as they say. By doing so, I have gained a healthier, happier, and more successful life. I managed to get through life's trials and tribulations, even when I ran out of chocolate chips. A sense of humor helps to get through. I prefer jeans and a T-shirt over formal attire but can clean up when needed. I think tomboys have more fun. I can't really judge because I have never been a princess and, most likely, never will be. I begin a diet on Monday and usually quit Monday night or early Tuesday. I rather laugh than cry. I have a deep faith and not going to second-guess that there is a man or woman above that helps us through life with our best interests at heart. I did have a painful weight loss. Tipping the scales broke my heart, but this is not a diet book. Seeing me, you would know I am not a diet expert. From these pages, I hope you are encouraged, get plenty of laughs, and gain a deeper understanding of what it is like to sit on the cold hard toilet seat of life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

洋書 Paperback, ADHD Diet: Learn How Real Food Can Heal Your Mental Illnesses

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Atkins Diet【電子書籍】[ Thomas Curt ]

＜p＞Low sugar diets, for example, Atkins have consistently been dubious, yet with the new flood of new exploration and exposure, the contention is currently seething more blazing than any time in recent memory. One feature in the San Francisco Chronicle said that the fight between the low and high carbers had gotten so warmed since mid 2002 that "Blades had been drawn."＜/p＞ ＜p＞From my vantage point (as a wellbeing and wellness proficient down and dirty), it looks more like tanks, ordnance and automatic rifles have been drawn! Deplorably, individuals being harmed the most by these "diet wars" are not the specialists, but rather the weight watchers.＜/p＞ ＜p＞After its unique distribution in 1972, The Atkins Diet was disgorged in 1992 as "Dr. Atkins New Diet Revolution," making another flood of revenue in low sugar slimming down. Then, at that point, in July of 2002, the debate arrived at an untouched high when the New York Times Magazine distributed an exposition by Gary Taubes named, "Imagine a scenario in which everything's been a huge falsehood?" The article proposed that new exploration was currently demonstrating the late Dr. Atkins had been correct from the start.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】SUGAR DETOX DIET Recipes Solution to Sugar Detox Your Body & Quickly Beat the Sugar Cravings Addiction Naturally (2022 Guide for Beginners)【電子書籍】[ Shawn Malcom ]

＜p＞＜strong＞Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and a four-week program.＜/strong＞＜/p＞ ＜p＞＜strong＞Science shows＜/strong＞ that ＜strong＞sugar＜/strong＞ is ＜strong＞harmful＜/strong＞ to our health, yet we ＜strong＞consume＜/strong＞ more of it every year.＜/p＞ ＜p＞Not only does ＜strong＞excess sugar＜/strong＞ make us ＜strong＞sick＜/strong＞, ＜strong＞overweight＜/strong＞, and ＜strong＞tired＜/strong＞, but it also ＜strong＞dulls our skin＜/strong＞ and ＜strong＞ages＜/strong＞ us well beyond our years.＜/p＞ ＜p＞In The ＜strong＞Sugar Detox****Diet＜/strong＞ offers an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.＜/p＞ ＜p＞＜em＞The＜/em＞ ＜em＞＜strong＞Sugar Detox Diet＜/strong＞＜/em＞ ＜em＞will put you on the path to feeling and looking your absolute best＜/em＞***, with****:*＜/p＞ ＜p＞・ ＜strong＞A proven three-day jumpstart plan to break your sugar addiction＜/strong＞＜/p＞ ＜p＞・ A four-week meal plan incorporating healthy sugars＜/p＞ ＜p＞・ ＜strong＞Shopping lists and satiating recipes＜/strong＞＜/p＞ ＜p＞・ Strategies for combating cravings and dining out＜/p＞ ＜p＞・ ＜strong＞Lists of key health-supporting superfoods＜/strong＞＜/p＞ ＜p＞・ Tips on surprising places where sugar lurks＜/p＞ ＜p＞＜em＞＜strong＞And Much More!...＜/strong＞＜/em＞＜/p＞ ＜p＞＜em＞What are you waiting for?...＜/em＞＜/p＞ ＜p＞＜em＞＜strong＞Let's get started... Get Your Book Today... By scrolling to the end and clicking "Buy Now" once＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Healthy ANTI-INFLAMMATORY Diet for Beginners 2023 Fast & Easy 14-Day Male Plan to Boost your Immune System and remove inflammation from your body.. Plus other 25+ Recipes.【電子書籍】[ Jenna Hope ]

＜p＞＜strong＞Complete Anti-Inflammatory Diet to BOOST your immune System and Live Healthily＜/strong＞＜/p＞ ＜p＞＜strong＞Do you want a natural way to boost your immune system & Reduce inflammation …..If ‘YES’ then READ ON…＜/strong＞＜/p＞ ＜p＞They are many people suffering from inflammation, either acute or chronic.＜/p＞ ＜p＞Body inflammation can actually lead to the following diseases; Diabetes, Blood pressure, and other dangerous diseases.＜/p＞ ＜p＞Drugs/ Medications can give an immediate cure, but they don't really address the causes.＜/p＞ ＜p＞Thankfully, these issues can be improved through a good and healthy anti-inflammatory Diet.＜/p＞ ＜p＞These Fast & Easy-to-make recipes with ingredients that can easily be found even with low budgets provide you with all these.＜/p＞ ＜p＞＜strong＞BOOK INSIGHT＜/strong＞＜/p＞ ＜p＞What inflammation is＜br /＞ The types and Causes＜br /＞ Related diseases linked to Inflammation＜br /＞ Foods to Include and Foods not to Include＜br /＞ 14-day meal plan.＜/p＞ ＜p＞And Much More...＜/p＞ ＜p＞With this Healthy Anti-Inflammatory Diet for Beginners 2023, you can now prepare meals that will boost your immune health.＜/p＞ ＜p＞The recipes in this book are easy to make and they are affordable. A perfect choice for you and your entire family…＜/p＞ ＜p＞＜strong＞Click on "BUY NOW" and start your Journey to a Healthier life!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】WHOLE BODY RESET FOR WEIGHT-LOSS AND FLAT BELLY WITHOUT STARVING A Secret Diet and Recipes to Losing Weight and Maintaining It, Optimum Health and A Body You’ll Love Forever Even After 50【電子書籍】[ Stephanie Heidi ]

＜p＞＜strong＞NO STARVING! NO RESTRICTIVE CALORIE COUNTING!! LOSE WEIGHT AT YOUR OWN PACE AND BETTER STILL, MAINTAIN IT FOREVER!!!＜/strong＞＜/p＞ ＜p＞Excess weight isn't just an appearance issue. There's more to weight than feeling unattractive, not having the ability to suit up in cute fashions or feeling jiggly in a swimsuit. Excess weight is a serious health risk. Most people intellectually understand that being overweight puts them in danger, but sometimes it takes a rude awakening to make them realize just how dangerous those "few extra pounds" are.＜/p＞ ＜p＞＜em＞＜strong＞Stephanie Heidi＜/strong＞＜/em＞ is a certified dietician and nutritionist. She has helped a lot of clients on nutrition issues and healthy eating habits. She is an expert in using food and nutrition to promote health, manage diseases and help people lead healthy lives. No matter what your goals are, ＜em＞Whole Body Reset for Weight-Loss and Flat Belly＜/em＞ will reveal tips and information about healthy eating and taking ownership of your weight.＜/p＞ ＜p＞＜em＞Whole Body Reset for Weight-Loss and Flat Belly＜/em＞ will show you that healthy eating is all about balance, consuming no more calories than you'll burn during the day at your present activity level. You do not need to buy premade foods, and you do not need to subscribe to a diet plan.＜/p＞ ＜p＞In ＜em＞Whole Body Reset for Weight-Loss and Flat Belly＜/em＞, you will discover;＜/p＞ ＜ul＞ ＜li＞The relationship between weight and health＜/li＞ ＜li＞What you need to understand before starting a weight-loss plan＜/li＞ ＜li＞Natural weight loss methods＜/li＞ ＜li＞Importance of protein to weight-loss＜/li＞ ＜li＞Whole-body exercises for weight-loss＜/li＞ ＜li＞High-protein recipes to lose weight＜/li＞ ＜/ul＞ ＜p＞Remember, you cannot make long-term changes unless you're taking ownership of your roadblocks and conquering them. Some common obstacles are: I do not have time to exercise and I do not like "healthy" food. ＜em＞Whole Body Reset for Weight-Loss and Flat Belly＜/em＞ will check out each of those roadblocks and propose suggestions for overcoming them.＜/p＞ ＜p＞You'll become more educated about your body, nutrition, and fitness. The entire journey is waiting for you, and therefore, the initiative begins ＜strong＞here.＜/strong＞＜/p＞ ＜p＞＜em＞Scroll up and click on the ＜strong＞"BUY"＜/strong＞ button.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】KETOGENIC DIET IN SPORTS: Ketosis In Training【電子書籍】[ Ing. Iv?n S. R. ]

＜p＞We all know that the ketogenic diet is a great tool for health benefits, be it cognitive, neuronal, cardiac, immune or fat loss. But without a doubt one of the great unknowns is when doing sports. And we have several questions such as, will our sports performance fall? How to join it to our join it to our sport? What to eat before and after? If I do strength sports, I run or if I want to lose weight or gain muscle mass. I will explain all this to you and we will talk about the benefits, errors, intermittent fasting and supplementation in the ketogenic diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Instant Pot Miracle Mediterranean Diet Cookbook 100 Simple and Tasty Recipes Inspired by One of the World's Healthiest Diets【電子書籍】[ Urvashi Pitre ]

＜p＞＜strong＞The newest in the bestselling Instant Pot Miracle series, ＜em＞Instant Pot Miracle Mediterranean Diet Cookbook＜/em＞ teaches you how to follow one of the world’s healthiest and most recommended diets on the planetーwith 100 delicious recipes designed for the Instant Pot. Authorized by Instant Brands.＜/strong＞＜/p＞ ＜p＞After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn’t had in yearsーUrvashi was feeling better than ever, all while eating foods that were restricted on prior diets.＜/p＞ ＜p＞Now she shares those recipes that worked for her, all with the help of the Instant Pot to reduce cooking times and cleanup. She uses the principles of the Mediterranean way of eating and applies them to foods and flavors from across the world. Focusing on hearty whole grains, fresh fruits and vegetables, healthy fats, and meat in moderation, this diet is heart-healthy and sure to leave you satisfied. Urvashi’s recipes are known for being foolproof, so you can trust that your meal will come out perfectly every time. With tasty flavors and satisfying ingredients, ＜em＞Instant Pot Miracle Mediterranean Diet Cookbook＜/em＞ will be your go-to for healthy meals any day of the week.＜/p＞ ＜p＞Recipes include:＜/p＞ ＜p＞? Sicilian Eggplant Caponata＜/p＞ ＜p＞? Hearty Tortellini Soup＜/p＞ ＜p＞? Greek Green Beans with Chicken (Fassolakia)＜/p＞ ＜p＞? Salmon Pesto with Spinach＜/p＞ ＜p＞? Butternut Chickpea Stew＜/p＞ ＜p＞? Farro Risotto with Goat Cheese＜/p＞ ＜p＞? Apple and Quinoa Porridge＜/p＞ ＜p＞? Rice Milk Horchata＜/p＞ ＜p＞? Easy Garlic Naan＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Easy Keto Meal Prep Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes【電子書籍】[ Aaron Day ]

＜p＞＜strong＞Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans!＜/strong＞＜/p＞ ＜p＞Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging-you need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With ＜em＞Easy Keto Meal Prep＜/em＞, planning and preparing your weekly keto meals has never been easier!＜/p＞ ＜p＞Here's what you'll find inside:＜/p＞ ＜p＞＜strong＞8 weekly meal plans＜/strong＞, each with a detailed step-by-step prep plan, shopping list, and equipment list, and each with four main recipes and four alternative recipes that can be swapped in＜br /＞ ＜strong＞Over 60 delicious recipes＜/strong＞, each with specific macros and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis.＜br /＞ ＜strong＞Beautiful photography and visual meal grids＜/strong＞ that show you exactly what you'll be eating each day, along with the macros ratios for each day's meals＜br /＞ ＜strong＞Helpful guidance for eating keto,＜/strong＞ sticking with the diet, meal prepping like a pro, and safely storing your prepped meals＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Ideal Diabetic Diet Cookbook; The Superb Diet Guide To Transform Well Into Diabetic Diet For Effective Symptoms Management With Nutritious Recipes【電子書籍】[ Austin Cunningham ]

＜p＞If уоu hаvе d?аbеtе?, уоur bоdу ??n't able tо рrореrlу process аnd u?е gluсо?е frоm thе fооd уоu еаt. There аrе d?ffеrеnt tуре? of d?аbеtе?, еасh w?th d?ffеrеnt саu?е?, but thеу аll ?hаrе thе соmmоn рrоblеm оf hаv?ng tоо muсh gluсо?е ?n уоur bloodstream. Treatments ?nсludе mеd?саt?оn? аnd d?еt. Sоmе tуре? оf d?аbеtе? саn bе рrеvеntеd bу аdорt?ng a hеаlthу l?fе?tуlе.＜/p＞ ＜p＞D?аbеtе? саn be wеll mаnаgеd w?th hеаlthу еаt?ng, соmb?nеd w?th rеgulаr рhу??саl асt?v?tу аnd wе?ght mаnаgеmеnt.＜/p＞ ＜p＞If уоu hаvе d?аbеtе?, ?t ?? rесоmmеndеd thаt уоu fоllоw a hеаlthу еаt?ng раttеrn bа?еd оn рlеntу оf vеgеtаblе? аnd lеgumе? (such а? сh?сkреа?, lеnt?l?, lоw-?аlt baked beans аnd k?dnеу bеаn?). Inсludе ?оmе h?gh-f?brе, low glусаеm?с ?ndеx (GI) carbohydrates ?uсh а? whоlеgrа?n brеаd? аnd сеrеаl? and fru?t, as wеll а? ?оmе lеаn рrоtе?n ?оurсе? аnd rеduсеd-fаt dа?rу рrоduсt?. Rеduсе уоur ?ntаkе оf ?аturаtеd (unhealthy) fаt аnd аddеd ?ugаr?, аnd сhоо?е fооd? lоw ?n ?аlt.?＜/p＞ ＜p＞Rеduс?ng thе serving ??zе оf уоur mеаl? can аl?о help уоu tо maintain a hеаlthу bоdу wе?ght аnd аllоw? fоr bеttеr blооd gluсо?е management. It ?? rесоmmеndеd that уоu ?ее a d?еt?t?аn whо саn wоrk w?th уоu to dеvеlор a hеаlthу eating раttеrn thаt ?? ju?t r?ght fоr уоu.＜/p＞ ＜p＞Th?? bооk w?ll hеlр уоu bеttеr undеr?tаnd thе d?аbеt?с d?еt аnd hоw tо fоllоw ?t.＜/p＞ ＜p＞Gеt a сору оf th?? ideal d?аbеtics d?еt сооkbооk аnd еnjоу ?t? rес?ре? !!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Obvious Diet Your Personal Way to lose Weight Fast - Without Changing Your Lifestyle【電子書籍】[ Ed Victor ]

＜p＞Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.＜em＞The Obvious Diet＜/em＞ recognises that the rules we make ourselves are the rules we are most likely to stick to. It shows how to devise an eating regime that is based on avoiding your own particular weaknesses, whether that is carbohydrates, animal fats or sugar. It works because, rather than imposing a rigid plan from on high, it allows you to mix and match elements from different diets to suit your own lifestyle. And with ideas, tips and plenty of recipes from Ed's celebrity friends and clients, including a foreword from Nigella Lawson, the book also provides lots of glamorous anecdotes and inspiration to help you stick to your plan. Dieting has never been this interesting!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Money Diet - revised and updated The ultimate guide to shedding pounds off your bills and saving money on everything!【電子書籍】[ Martin Lewis ]

＜p＞Do you want to cut your bills without cutting back?＜br /＞ Are you fed up with being ripped off?＜br /＞ Do you want more money in your pocket without changing your lifestyle?＜/p＞ ＜p＞What we all need is detailed, no-nonsense Money Saving advice about organising credit cards, finding the cheapest deals for utilities, getting the best mortgage deals and how to haggle with every shopkeeper - in other words, how to make sure we're not wasting money.＜/p＞ ＜p＞With 100 extra Money Saving pages, in this edition of the bestselling ＜em＞The Money Diet＜/em＞, Martin Lewis shows you how to be canny with your finances, and provides clear-cut advice on how to pay bills, ways to cut spending, which banks to use and how to choose the best deals on an even greater range of products, including:＜/p＞ ＜p＞- mobile phones＜br /＞ - package holidays＜br /＞ - pensions, credit cards and insurance＜br /＞ - books, CDs and DVDs＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Low Carb Eating: How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss【電子書籍】[ Judy Lance ]

＜p＞Low Carb Eating How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss With obesity running rampant in North America, it is really no surprise that there are so many new diets coming to light. Keeping this is in mind, eating low carb might be one of the best things you can do. Within the pages of this ebook you will find plenty of recipes for food low in carbs, and as you probably know, there are plenty of favorable side effects associated with a low carb diet. Low carb weight loss is one of course, but overall, people claim to feel much better when they are eating foods with low carbs. This book contains recipes and low carb eating ideas along with medical advice that will give you a decent perspective on the entire diet. Right now, there are far too many falling victim to obesity simply because the available foods are high in carbohydrates, sugar, and fats that the body simply doesn't need.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Fully Raw Diet 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes【電子書籍】[ Kristina Carrillo-Bucaram ]

＜p＞＜strong＞The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness＜/strong＞＜/p＞ ＜p＞＜em＞The Fully Raw Diet＜/em＞ offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seedsー100% fresh, raw, and ripeーand she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE EXTREMELY RAPID WEIGHT LOSS HYPNOSIS FOR WOMEN IN 7 SIMPLE STEPS. Ketone bodies, Motivation, Diet mindful, Rapid solutions, Health & Fitness【電子書籍】[ Luke Wise Choliva ]

＜p＞People who are like me who have gone through traumatic weight loss that required new scientist discovery of new solution on how to lose weight faster than usual. In this book I have outline new solutions to your problems from the new discovery from the scientists. You may try lots of ways to lose weight, but you still can’t have Ketone body you have been admired for long time, and now your frustrated you don’t know what to do. I can a sure you that that in this book you will find your solution and if you follow all the new discovery from the scientist in this book you will have your beach body as soon as possible. If you do anything about your weight loss you can develop lots of diseases and can potentially create autoimmune issues, and extreme resistance to your recovery because too many layers of fats that build in your body which can cause heart attack and many diseases and food sensitivities, One way to mitigate this is to become hypervigilant as to what foods you consume. Certain foods are higher in histamine, which of course is the wrong choice for a body that is already overloaded with histamine. Another factor to consider is supplementation and exercise because in our body there is zinc and the hard part is that although zinc is essential, it can also be toxic in small amounts… So there really is not any diet for everyone. Each person that has a dietary issue will encounter their own caveats.＜/p＞ ＜p＞For me, it has been a matter of eating specific foods since I discover my beach body. But to my benefit, I have been a weightlifter since I have new body and have even ventured into a dozen or so triathlons throughout the pandemic period. So, aside from being conscientious of what we consume, it’s also about choosing at least one type of sport that we love to do every day (preferably something that we can do alone).＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sixpack Not Hard | Women Workout | Diet Plan Weight Loss【電子書籍】[ Luke Sten ]

＜p＞Building abs is not as difficult as you think, with this e-book you will have completely beautiful and tight-looking abdominal muscles.＜/p＞ ＜p＞There is a game program and a nutrition plan in the book.＜/p＞ ＜p＞Video demonstrations on how to do the movements and explaining what they do as anatomy＜br /＞ Carefully selected movements for fat burning (H??T)＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Endometriosis Healing Diet: Guide to Healing and Managing Endometriosis Naturally【電子書籍】[ Emily Smith ]

＜p＞Endometrosis occurs when tissue, similar to the lining of the endometrium, grows outside the uterus. The tissue that grows outside the uterus in endometriosis is not the same as endometrial tissue, but they have some features in common.＜/p＞ ＜p＞The tissue can develop anywhere in the body, but it usually affects the pelvic area, including:＜/p＞ ＜ul＞ ＜li＞the ovaries＜/li＞ ＜li＞the fallopian tubes＜/li＞ ＜li＞tissues that support the uterus＜/li＞ ＜li＞the outside of the uterus＜/li＞ ＜/ul＞ ＜p＞Various dietary factors may affect the risk of developing endometriosis, the way a person experiences symptoms, and their overall sense of well-being.＜/p＞ ＜p＞A 2020 interview study involving 12 people concluded that focusing on dietary factors helped relieve pain and fatigue. This may be partly due to an enhanced awareness of endometriosis and an increased focus on diet and well-being overall.＜/p＞ ＜p＞Dietary factors that may be beneficial include:＜/p＞ ＜ul＞ ＜li＞removing gluten and dairy products from the diet＜/li＞ ＜li＞increasing the consumption of fruits and vegetables＜/li＞ ＜li＞avoiding junk food＜/li＞ ＜li＞preparing meals using fresh ingredients＜/li＞ ＜li＞avoiding caffeine and alcohol＜/li＞ ＜li＞following a low-FODMAP diet＜/li＞ ＜li＞consuming a type of seaweed known as bladderwrack＜/li＞ ＜/ul＞ ＜p＞＜strong＞So What are you waiting for?＜br /＞ Scroll up, click the ''buy button now''＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Essential Crohn's Disease Diet Cookbook; A Perferct Nutrition Guide To Relieve Symptoms, Boost Immune System And Improve Overall Health With Nourishing And Easy To Follow Recipes【電子書籍】[ Kyrie Matt ]

＜p＞Find relief from pain and inflammation with this complete Crohn's disease cookbook＜/p＞ ＜p＞Whether you've been recently diagnosed with Crohn's disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn's Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with nutrient-rich, fresh ingredients.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Hashimoto's Diet【電子書籍】[ Emily Smith ]

＜p＞Diet and lifestyle play vital roles in managing Hashimoto's, as numerous＜br /＞ individuals find that their symptoms persist even with medication. Plus, many＜br /＞ people who exhibit symptoms aren't given medication unless they have altered＜br /＞ hormone levels＜br /＞ What's more, research suggests that inflammation may be a driving factor behind＜br /＞ the wide range of Hashimoto's symptoms. Inflammation is often tied to diet＜/p＞ ＜p＞Diet and lifestyle modifications are likewise key to reducing your risk of other＜br /＞ ailments, as people with Hashimoto's disease have a higher risk of developing＜br /＞ autoimmune conditions, high cholesterol, obesity, and diabetes＜/p＞ ＜p＞Research shows that cutting out certain foods, taking supplements, and making＜br /＞ lifestyle changes may significantly improve symptoms and quality of life.＜/p＞ ＜p＞Plus, these changes may help reduce inflammation, slow or prevent thyroid damage＜br /＞ caused by elevated thyroid antibodies, and manage body weight, blood sugar, and＜br /＞ cholesterol levels.＜/p＞ ＜p＞＜strong＞Scroll up, click on ''Buy Now with 1-click'', and Get your Copy Now＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mediterranean Diet Cookbook Brunch Prep for Beginners: Quick and Easy Brunch Recipes with Selected Recipes for Burn Fat and Weight Loss【電子書籍】[ John Palermo ]

＜p＞＜strong＞Send Your Taste Buds on a Wonderful Trip and Improve Your Diet and Health With Vibrant Mediterranean Flavors From the Ultimate Mediterranean Brunch Cookbook!＜/strong＞＜/p＞ ＜p＞Are you a health-conscious foodie who enjoys the casual pleasure of eating brunch? Do you want to impress yourself, your family, and your guests with well-crafted brunch recipes during family meals, holiday celebrations, and gatherings with friends?＜/p＞ ＜p＞If any of the above questions sound like what you need help with, then this cookbook is for you.＜/p＞ ＜p＞Brunches are experiencing a rise in popularity because it's a meal designed for good times spent with family and friends, and no culinary tradition embodies the art of combining food and leisure than the Mediterranean, all the while improving your weight loss efforts.＜/p＞ ＜p＞＜strong＞In the Mediterranean Diet Cookbook Brunch Prep for Beginners, you're going to discover:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Mediterranean diet crash course: This cookbook has all you need to know about the Mediterranean diet to help you succeed at it, from how it works to the Mediterranean food pyramid＜/li＞ ＜li＞Easy-to-find ingredients: All the ingredients contained in this special cookbook can be found at your favorite grocery store or farmer's market with ease＜/li＞ ＜li＞Clear cooking instructions: All recipes in this cookbook comes with detailed cooking directions that anyone can follow, regardless of cooking skill＜/li＞ ＜li＞Loads of mind-blowing recipes: This special cookbook is loaded with lots of great tasting recipes that will make your tastebuds sing and are kind to your waistline＜/li＞ ＜li＞...and more!＜/li＞ ＜/ul＞ ＜p＞Packed with loads of satisfying brunch recipes and crafted for culinary enthusiasts of all skill levels from novice cook to a professional chef, this cookbook is the only brunch resource you'll ever need to help yourself, your family and friends feel like they've just enjoyed a Michelin-star brunch at a fancy restaurant!＜/p＞ ＜p＞＜strong＞Ready for the ultimate brunch experience? Scroll to the top of the page and click Buy Now button to purchase your copy TODAY!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Keto Vegetarian Diet Cookbook: Easy & Delicious Low-Carb Ketogenic Diet Recipes【電子書籍】[ Stephen G.J. ]

＜p＞＜strong＞Easy and Delicious Vegetarian Recipes for Loose Weight in Healthy Way that You Can Prepare Simply!＜/strong＞＜br /＞ With ＜strong＞" KETO VEGETARIAN DIET COOKBOOK "＜/strong＞ you can now cook nutritious vegetarian meals so good that you would never imagine they were made in such a short time. Whether you're a vegetarian or you just want to eat less meat, this vegetarian cookbook makes it quick and easy to cook a plant-based diet with a collection of nutritious and tasty recipes. ＜em＞＜strong＞Bon Appetit!＜/strong＞＜/em＞＜/p＞ ＜p＞Discover a lot of recipes whose realization requires cheap and easy-to-find ingredients that offer a balanced diet. This keto vegetarian diet recipe book is very useful to save a lot of time at the stove and try new and tasty recipes every day!＜/p＞ ＜p＞＜em＞＜strong＞KETO VEGETARIAN DIET COOKBOOK＜/strong＞＜/em＞ is filled with:＜/p＞ ＜ul＞ ＜li＞＜strong＞Benefits of Keto Diet＜/strong＞＜/li＞ ＜li＞＜strong＞Tips for Successful in Ketogenic Diet＜/strong＞＜/li＞ ＜li＞＜strong＞Breakfasts＜/strong＞＜/li＞ ＜li＞＜strong＞Lunches＜/strong＞＜/li＞ ＜li＞＜strong＞Dinners＜/strong＞＜/li＞ ＜li＞＜strong＞Smoothies＜/strong＞＜/li＞ ＜/ul＞ ＜p＞And More!!!＜/p＞ ＜p＞With a huge variety of quick and affordable plant-based recipes, this ＜em＞＜strong＞"KETO VEGETARIAN DIET COOKBOOK "＜/strong＞＜/em＞ is everything an easy cookbook should be.＜br /＞ Prepare delicious dishes without a lot of effort!＜/p＞ ＜p＞Would You Like to Know More?＜/p＞ ＜p＞＜strong＞So don't wait, scroll up and select the "Buy Now" button.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Mediterranean Diet Cookbook: A Delicious Collection Easy, Quick and Affordable Recipes to Help Reset Your Metabolism and Improve Your Eating Habits for a Healthy Lifestyle【電子書籍】[ Eleanor Macy ]

＜p＞Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?＜/p＞ ＜p＞Compromising on your quality of life due to obesity or other weight-related issues?＜/p＞ ＜p＞Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?＜/p＞ ＜p＞The Mediterranean diet follows a lifestyle rather than being a set of restrictive diet instructions. The basis of the diet is from research that studied the people living in countries near the Mediterranean Sea who live longer and with a lower inclination to suffer from diseases like cancer and heart disease. Hence, the benefits of following the Mediterranean Diet can include weight loss, improve brain and heart health, cancer prevention as well as control and prevention of diabetes.＜/p＞ ＜p＞If you are considering making the switch to the Mediterranean diet but aren't sure how to go about it, the Mediterranean Diet Cookbook for Beginners will make the transition a smooth and enjoyable one for you.＜/p＞ ＜p＞Click "Buy now", and let your journey to rejuvenation and longevity begin!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】My Unremarkable Brain A Fat-Fueled Adventure into the World of Epilepsy and the Ketogenic Diet【電子書籍】[ David Moore Robinson ]

＜p＞Can food heal some of the most complex medical conditions? ＜em＞My Unremarkable Brain: A Fat-Fueled Adventure into the World of Epilepsy and the Ketogenic Diet＜/em＞ is a hilarious and inspiring book, where serial dieter and middle-aged “fathlete” David Robinson takes readers on a ride into the strange and surprising world of American health culture.＜/p＞ ＜p＞At the age of forty, after living for over a decade with epilepsy, David decided to put his brain to the task of figuring out the best way to eat and live. What he discovered was a community of medical experts, thought leaders, and regular folks gathered around the keto diet: a much-reviled “fad diet” that is a proven, 100-year old medical treatment for epilepsy and other brain disorders.＜/p＞ ＜p＞In this book you’ll learn:＜/p＞ ＜ul＞ ＜li＞How current dietary guidelines don’t serve the health needs of most Americans.＜/li＞ ＜li＞To embrace food and lifestyle choices as part of an empowered, health-oriented lifestyle.＜/li＞ ＜li＞To advocate and think outside the box for medical treatment.＜/li＞ ＜/ul＞ ＜p＞By interviewing the top authorities in the field, along with regular people who are using diet and lifestyle to improve their health, Robinson discovers a set of principles that anyone can use to maximize their wellness and live their best lives.＜/p＞ ＜p＞＜strong＞Note: Please seek the advice of your doctor before making any changes to your diet.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Complete Guide to the Erectile Dysfunction Diet: A Beginners Guide & 7-Day Meal Plan for Reversing Impotence.【電子書籍】[ Dr. Emma Tyler ]

＜p＞In her new book, Complete Guide to the Erectile Dysfunction Diet: A Beginners Guide & 7-Day Meal Plan for Reversing Impotence, Dr. Emma Tyler breaks down the Erectile Dysfunction Diet into a simple to understand and easy to follow healthy eating plan that any man can use to reverse symptoms of impotence and improve their overall health and wellness.＜/p＞ ＜p＞Inside her erectile dysfunction guide, Emma will teach you about the following aspects of the Erectile Dysfunction Diet:＜/p＞ ＜p＞What the Erectile Dysfunction Diet is.＜br /＞ Major Health Benefits of Following the Erectile Dysfunction Diet.＜br /＞ What Foods Should be Eaten when Following the Erectile Dysfunction Diet.＜br /＞ What Foods Should be Avoided or Minimized on the Erectile Dysfunction Diet.＜br /＞ A Simple & Nutritious 7-Day Erectile Dysfunction Diet Meal Plan.＜br /＞ How to Grocery Shop to Improve Health.＜br /＞ How Exercise can Help Reverse Impotence with the Erectile Dysfunction Diet.＜br /＞ Lifestyle Benefits of the Erectile Dysfunction Diet.＜/p＞ ＜p＞Plus so much more...＜/p＞ ＜p＞Let Emma help you take control of your impotence issues and guide you through the process of reversing and curing erectile dysfunction by using the tried and tested Erectile Dysfunction Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Best 50 Vegetarian Salads for Busy People: Healthy Diet Recipes【電子書籍】[ Marianne S. Haynes ]

＜p＞There is really no perfect time to start eating healthy so why not just start right away? What you have in this eBook is a cornucopia of salad recipes with a dominant theme; healthy eating. We have separated the book into four sections representing the recipe categories; Fruity salads, Pasta-based salads, Asparagus and cauliflower-based salads as well as Classic salads. Our intention is to provide you with an easy to prepare recipe companion to which you can easily refer to put together a quick salad depending on your diet or even your mood! To this end, the recipes you will find here can be prepared in forty minutes or less. No more excuses! Time to get busy eating really healthy... You deserve the best and it gets no better than "Best 50 Vegetarian Salads for Busy People: Healthy Diet Recipes". This eBooks does not only give you healthy delicious cooking guide, but also allows you to lead a more fulfilling life. A consistently healthy lifestyle will add decades to your life! Try it!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】My low fiber diet For a colonoscopy【電子書籍】[ Haley Martin Chapell ]

＜p＞In this speciale edition, we are going to approach the colonoscopy.＜br /＞ Because many of us will someday have to face this review.＜br /＞ This is an important consideration that should be properly prepared.＜br /＞ That is why, I propose you this book for to help you deal with the days leading up to and following the procedure.＜/p＞ ＜p＞You will find 7 days of menus:＜br /＞ _3 days of low-fiber diet before the colonoscopy day.＜br /＞ _The colonoscopy day＜br /＞ _3 days of gradual recovery after because you do not get back to eating normally as soon as the exam is finished at the risk of having cramps, bloating, pain or diarrhea.＜/p＞ ＜p＞The “low-fiber diet” collection offers recipes for those to whom it has been prescribed.＜br /＞ It is a medical diet exclusively ordered by a doctor.＜br /＞ Whether for a few days or for a longer period, the low-fiber diet could concerns all of us.＜br /＞ Sometimes this is for us or to support someone close to us.＜/p＞ ＜p＞It is prescribed by our doctor for various reasons, among which we find:＜br /＞ Preparation for a colonoscopy＜br /＞ During a review by colonoscope＜br /＞ Before or after surgery＜br /＞ During gastroenteritis＜br /＞ During hemorrhoids＜br /＞ During a period of diarrhea＜br /＞ During diverticulitis＜br /＞ At the time of the cracks＜br /＞ During Crohn’s disease＜br /＞ During a hemorrhagic ulcerative＜br /＞ In certain digestive tract cancers＜br /＞ Etc.＜/p＞ ＜p＞Apart from the medical aspect, one of the biggest problems often encountered in a low-fiber diet is: “What am I eating?”＜br /＞ This book is intended to take some of the fear out of eating with an illness or correctly preparing our body for an examination.＜br /＞ You will find in some advice and more than hundred recipes.＜br /＞ They are classified according to the step where you are: strict low fiber, expanded low fiber diet or remission＜/p＞ ＜p＞Biography:＜br /＞ Haley S. Martin Chapell is a French-American author who lived in the center of France.＜br /＞ After studying psychology, she is destined for child psychology.＜br /＞ A few years later, at the age of 26, she was diagnosed with Crohn’s disease.＜br /＞ Passionate about cooking, after a discussion with her dietician, she understands that the low-fiber diet is perhaps not as sad as the doctors announce it.＜br /＞ She decides to create recipes for an easy and enjoyable low-fiber diet.＜br /＞ She will spend 3 years in her kitchen researching, inventing and transforming recipes.＜br /＞ Bon appetite…＜/p＞ ＜p＞Bibliography:＜br /＞ My low-fiber diet Vol.1＜br /＞ My low-fiber diet Vol.2＜br /＞ My low-fiber diet Vol.3＜br /＞ My low-fiber diet Vol.4＜br /＞ My low-fiber diet for celebrations＜br /＞ My low-fiber diet for a colonoscopy＜/p＞ ＜p＞These books are available in French＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。