気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Fundamentals of Linear Control A Concise Approach【電子書籍】[ Maur?cio C. de Oliveira ]

＜p＞Taking a different approach from standard thousand-page reference-style control textbooks, Fundamentals of Linear Control provides a concise yet comprehensive introduction to the analysis and design of feedback control systems in fewer than 400 pages. The text focuses on classical methods for dynamic linear systems in the frequency domain. The treatment is, however, modern and the reader is kept aware of contemporary tools and techniques, such as state space methods and robust and nonlinear control. Featuring fully worked design examples, richly illustrated chapters, and an extensive set of homework problems and examples spanning across the text for gradual challenge and perspective, this textbook is an excellent choice for senior-level courses in systems and control or as a complementary reference in introductory graduate level courses. The text is designed to appeal to a broad audience of engineers and scientists interested in learning the main ideas behind feedback control theory.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Pain Management Workbook Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life【電子書籍】[ Rachel Zoffness, MS, PhD ]

＜p＞＜em＞＜strong＞Change your brain, change your pain＜/strong＞＜/em＞ ＜strong＞with this powerful, evidence-based workbook.＜/strong＞＜/p＞ ＜p＞If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning.＜/p＞ ＜p＞In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your painーand your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more.＜/p＞ ＜p＞If you’re ready to take your life back from pain, this workbook has everything you need to get started.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Self-Control, Decision Theory, and Rationality New Essays【電子書籍】

＜p＞Thinking about self-control takes us to the heart of practical decision-making, human agency, motivation, and rational choice. Psychologists, philosophers, and decision theorists have all brought valuable insights and perspectives on how to model self-control, on different mechanisms for achieving and strengthening self-control, and on how self-control fits into the overall cognitive and affective economy. Yet these different literatures have remained relatively insulated from each other. Self-Control, Decision Theory, and Rationality brings them into dialog by focusing on the theme of rationality. It contains eleven newly written essays by a distinguished group of philosophers, psychologists, and decision theorists, together with a substantial introduction, collectively offering state-of-the-art perspectives on the rationality of self-control and the different mechanisms for achieving it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】Failure Is Not an Option: Mission Control from Mercury to Apollo 13 and Beyond FAILURE IS NOT AN OPTION [ Gene Kranz ]

FAILURE IS NOT AN OPTION Gene Kranz SIMON & SCHUSTER2009 Paperback English ISBN：9781439148815 洋書 Computers & Science（コンピューター＆科学） Technology

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Class, Control, and Classical Music【電子書籍】[ Anna Bull ]

＜p＞Why is classical music predominantly the preserve of the white middle classes? Contemporary associations between classical music and social class remain underexplored, with classical music primarily studied as a text rather than as a practice until recent years. In order to answer this question, this book outlines a new approach for a socio-cultural analysis of classical music, asking how musical institutions, practices, and aesthetics are shaped by wider conditions of economic inequality, and how music might enable and entrench such inequalities or work against them. This approach is put into practice through a richly detailed ethnography which locates classical music within one of the cultures that produces it - middle-class English youth - and foregrounds classical music as bodily practice of control and restraint. Drawing on the author's own background as a classical musician, this closely observed account examines youth orchestra and youth choir rehearsals as a space where young people learn the unspoken rules of this culture of weighty tradition and gendered control. It highlights how the middle-classes' habitual roles - boundary drawing around their protected spaces and reproducing their privilege through education - can be traced within the everyday spaces of classical music. These practices are camouflaged, however, by the ideology of 'autonomous art' that classical music carries. Rather than solely examining the social relations around the music, the book demonstrates how this reproductive work is facilitated by its very aesthetic, of 'controlled excitement', 'getting it right', precision, and detail. This book is of particular interest at the present moment, thanks to the worldwide proliferation of El Sistema-inspired programmes which teach classical music to children in underserved areas. While such schemes demonstrate a resurgence in defending the value of classical music, there has been a lack of debate over the ways in which its socio-cultural heritage shapes its conventions today. This book locates these contestations within contemporary debates on class, gender and whiteness, making visible what is at stake in such programmes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】The Challenger Sale: Taking Control of the Customer Conversation CHALLENGER SALE [ Matthew Dixon ]

CHALLENGER SALE Matthew Dixon Brent Adamson PORTFOLIO2011 Hardcover English ISBN：9781591844358 洋書 Business & SelfーCulture（ビジネス） Business & Economics

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Financial Management and Control in Higher Education【電子書籍】[ Eric Morgan ]

＜p＞Full of tried and tested case material, examples and useful illustrations, this book considers the latest developments and covers all levels of financial management from the structure of the management of institutions right down to the course level and managing budgets.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Enzyme Kinetics: Catalysis and Control A Reference of Theory and Best-Practice Methods【電子書籍】[ Daniel L. Purich ]

＜p＞Far more than a comprehensive treatise on initial-rate and fast-reaction kinetics, this one-of-a-kind desk reference places enzyme science in the fuller context of the organic, inorganic, and physical chemical processes occurring within enzyme active sites. Drawing on 2600 references, Enzyme Kinetics: Catalysis & Control develops all the kinetic tools needed to define enzyme catalysis, spanning the entire spectrum (from the basics of chemical kinetics and practical advice on rate measurement, to the very latest work on single-molecule kinetics and mechanoenzyme force generation), while also focusing on the persuasive power of kinetic isotope effects, the design of high-potency drugs, and the behavior of regulatory enzymes. - Historical analysis of kinetic principles including advanced enzyme science - Provides both theoretical and practical measurements tools - Coverage of single molecular kinetics - Examination of force generation mechanisms - Discussion of organic and inorganic enzyme reactions＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】Pen Control: Scholastic Early Learners (Wipe-Clean) PEN CONTROL SCHOLASTIC EARLY L （Scholastic Early Learners） [ Scholastic ]

PEN CONTROL SCHOLASTIC EARLY L Scholastic Early Learners Scholastic CARTWHEEL BOOKS2020 Board Books English ISBN：9781338645538 洋書 Books for kids（児童書） Juvenile Nonfiction

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Introduction to Quantum Control and Dynamics【電子書籍】[ Domenico D’Alessandro ]

＜p＞The introduction of control theory in quantum mechanics has created a rich, new interdisciplinary scientific field, which is producing novel insight into important theoretical questions at the heart of quantum physics. Exploring this emerging subject, ＜strong＞Introduction to Quantum Control and Dynamics＜/strong＞ presents the mathematical concepts and fundamental physics behind the analysis and control of quantum dynamics, emphasizing the application of Lie algebra and Lie group theory.＜/p＞ ＜p＞To advantage students, instructors and practitioners, and since the field is highly interdisciplinary, this book presents an introduction with all the basic notions in the same place. The field has seen a large development in parallel with the neighboring fields of quantum information, computation and communication. The author has maintained an introductory level to encourage course use.＜/p＞ ＜p＞After introducing the basics of quantum mechanics, the book derives a class of models for quantum control systems from fundamental physics. It examines the controllability and observability of quantum systems and the related problem of quantum state determination and measurement. The author also uses Lie group decompositions as tools to analyze dynamics and to design control algorithms. In addition, he describes various other control methods and discusses topics in quantum information theory that include entanglement and entanglement dynamics.＜/p＞ ＜p＞Changes to the New Edition:＜/p＞ ＜ul＞ ＜li＞＜/li＞ ＜li＞New Chapter 4: Uncontrollable Systems and Dynamical Decomposition＜/li＞ ＜li＞＜/li＞ ＜li＞New section on quantum control landscapes＜/li＞ ＜li＞＜/li＞ ＜li＞A brief discussion of the experiments that earned the 2012 Nobel Prize in Physics＜/li＞ ＜li＞＜/li＞ ＜li＞Corrections and revised concepts are made to improve accuracy＜/li＞ ＜/ul＞ ＜p＞Armed with the basics of quantum control and dynamics, readers will invariably use this interdisciplinary knowledge in their mathematics, physics and engineering work.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】ESP32 Wi-Fi Web Server How to Control a Relay Locally Without Internet【電子書籍】[ Al McDivitt ]

＜p＞＜strong＞ESP32 Wi-Fi Web Server How to Control a Relay Locally Without Internet＜/strong＞＜/p＞ ＜p＞＜em＞Control Robots, Model Railways, Maker Projects etc.＜/em＞＜/p＞ ＜p＞Ever wanted to control a relay (or maybe a servo), attached to one of our projects on the other side of the room. Or the other end of the house, but wanted to keep it all simple and low cost. Even worse, your internet connection drops out just when you want to stop the Robot from chasing the cat!＜/p＞ ＜p＞Well, this book might just help…＜/p＞ ＜p＞In this book we will be setting up an ESP32 web server locally, without any Internet connection; serving a HTML page, plus a CSS page to present the HTML page at an IP Address; ready to be commanded by you to do things. Amazing! YES! No, not really... but it is a really good foundation for all sorts of robotics, home controlling and making fun stuff do stuff.＜/p＞ ＜p＞So lets get started...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The World Masters Masters of Control: A Dystopian Saga of Power and Rebellion【電子書籍】[ George Chetwynd Griffith ]

＜p＞In "The World Masters," George Chetwynd Griffith masterfully weaves a narrative that explores the intersection of science fiction and adventure. Set in a future where humanity's aspirations collide with the consequences of unbridled technological advancement, the book delves into themes of societal evolution, moral ambiguity, and the quest for power. Griffith's vivid prose and imaginative world-building invite readers to reflect on the potential of human innovation while simultaneously warning of its perils, situating the work firmly within the tradition of late 19th-century speculative literature. Griffith, a prominent figure in the genre, was deeply influenced by the scientific debates of his time, along with the rapid advancements that marked the turn of the century. His experiences as a journalist and traveler ignited his fascination with exploration and human ingenuity, elements that permeate "The World Masters." Griffith's ability to fuse compelling storytelling with profound philosophical inquiry characterizes his unique contribution to early science fiction and offers a lens through which to examine contemporary issues. This novel is recommended for both enthusiasts of speculative fiction and readers interested in the philosophical underpinnings of technological progress. "The World Masters" challenges us to confront the implications of our own relentless pursuit of mastery over nature and invites a critical examination of the very essence of human ambition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】Olga: Out of Control! OLGA OUT OF CONTROL （Olga） [ Elise Gravel ]

OLGA OUT OF CONTROL Olga Elise Gravel Elise Gravel HARPERCOLLINS2019 Hardcover English ISBN：9780062351326 洋書 Books for kids（児童書） Juvenile Fiction

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Erasing History How Fascists Rewrite the Past to Control the Future【電子書籍】[ Jason Stanley ]

＜p＞From Yale professor and bestselling author of ＜em＞How Fascism Works＜/em＞, a searing confrontation with the authoritarian right's attacks to undo a century of work to advance social justice action on race, gender, sexuality and class.＜/p＞ ＜p＞Combining historical research with an in-depth analysis of our modern political landscape, Erasing History issues a dire warning for the world: the worst fascist movements of humanity's past began in schools; the same place so many of today's right-wing political parties have trained their most vicious attacks.＜/p＞ ＜p＞Donald Trump, Ron DeSantis, Vladimir Putin, Turkey's Recip Erdogan, and Argentina's Javier Milei have all reached the same conclusion: if you want to roll back the clock on civil rights, equity and inclusion, a great place to start is in schools.＜/p＞ ＜p＞Yale professor Jason Stanley exposes the true danger of the right's tactics and traces their inspirations and funding back to some of the most dangerous ideas of human history. He shows that hearts and minds are won in our schools and universities - and that governments are currently ill-prepared to do the work of uprooting fascist policies being foisted upon our children through school boards, in courtrooms, and in the boardrooms of the organisations trusted to train teachers and create the materials they'll share with their students.＜/p＞ ＜p＞Deeply informed and urgently needed, this book is a vibrant call to action for lovers of democracy worldwide.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Out Of Control The New Biology Of Machines, Social Systems, And The Economic World【電子書籍】[ Kevin Kelly ]

＜p＞＜em＞Out of Control＜/em＞ chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【メール便送料無料、通常24時間以内出荷】【中古】 Super Fast, Out of Control!/RANDOM HOUSE/Louis Sachar / Louis Sachar, Adam Record / Random House Books for Young Readers [ペーパーバック]【メール便送料無料】【最短翌日配達対応】

著者：Louis Sachar, Adam Record出版社：Random House Books for Young Readersサイズ：ペーパーバックISBN-10：0679890017ISBN-13：9780679890010■こちらの商品もオススメです ● Marvin Redpost #4: Alone in His Teacher's House/RANDOM HOUSE/Louis Sachar / Louis Sachar, Adam Record / Random House Books for Young Readers [ペーパーバック] ● A Flying Birthday Cake/RANDOM HOUSE/Louis Sachar / Louis Sachar, Adam Record / Random House Books for Young Readers [ペーパーバック] ● Why Pick on Me?/RANDOM HOUSE/Louis Sachar / Louis Sachar, Adam Record / Random House Books for Young Readers [ペーパーバック] ● Marvin Redpost #1: Kidnapped at Birth?/RANDOM HOUSE/Louis Sachar / Louis Sachar, Adam Record / Random House Books for Young Readers [ペーパーバック] ■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては 発送まで48時間かかる場合があります。あらかじめご了承ください。 ■メール便は、1冊から送料無料です。※宅配便の場合、2,500円以上送料無料です。※最短翌日配達ご希望の方は、宅配便をご選択下さい。※「代引き」ご希望の方は宅配便をご選択下さい。※配送番号付きのゆうパケットをご希望の場合は、追跡可能メール便（送料210円）をご選択ください。■ただいま、オリジナルカレンダーをプレゼントしております。■お急ぎの方は「もったいない本舗 お急ぎ便店」をご利用ください。最短翌日配送、手数料298円から■まとめ買いの方は「もったいない本舗 おまとめ店」がお買い得です。■中古品ではございますが、良好なコンディションです。決済は、クレジットカード、代引き等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品画像に「帯」が付いているものがありますが、中古品のため、実際の商品には付いていない場合がございます。■商品状態の表記につきまして・非常に良い： 使用されてはいますが、 非常にきれいな状態です。 書き込みや線引きはありません。・良い： 比較的綺麗な状態の商品です。 ページやカバーに欠品はありません。 文章を読むのに支障はありません。・可： 文章が問題なく読める状態の商品です。 マーカーやペンで書込があることがあります。 商品の痛みがある場合があります。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】專注力協定：史丹佛教授教?消除逃避心理，自然而然變專注【暢銷新裝版】 Indistractable: How to Control Your Attention and Choose Your Life【電子書籍】[ 尼爾．艾歐 ]

＜p＞分心，是想要逃離正在做的事。＜/p＞ ＜p＞鎖定觸發行為的動機，＜/p＞ ＜p＞拔除分心源頭、打造高績效空間，＜/p＞ ＜p＞用10％時間的專注，換取90％時間的悠哉。＜/p＞ ＜p＞◎亞馬遜商業領導類年度最佳書籍TOP 20＜/p＞ ＜p＞◎亞馬遜 ★★★★★ Top 1暢銷書＜/p＞ ＜p＞◎《原子習慣》、《Deep Work深度工作力》、《隱性潛能》等重量級作者一致推薦＜/p＞ ＜p＞◎《原子習慣》作者セン姆斯．克利爾：「本書提供了架構，讓?獲得成功所需的專注力。」＜/p＞ ＜p＞?為什麼需要再讀一本專注力的書？＜/p＞ ＜p＞因為這有可能是最後一本。 ?＜/p＞ ＜p＞分心的人有可能變專注？＜/p＞ ＜p＞肉食者要變成素食者很難，不過，一旦將自己定位成「素食主義者」，不吃肉就變成理所當然，這便是身分協定的威力。本書中共有3種協定來鞏固我們珍貴的專注力。＜/p＞ ＜p＞作者尼爾．艾歐的前作《鉤?效應》探討如何打造熱銷商品，已成為?谷新創公司人手一冊的寶典。有感於生活充斥著愈來愈多導致分心的?品與誘因，我們愈來愈傾向於獲得即時的滿足，因此他決定站在普羅大?的立場，研究如何在?雜的生活中保有專注力。＜/p＞ ＜p＞他發現，阻斷外在誘因（如關閉手機通知）只能治標，我們很快便會開始尋找其他的分心替代選項。唯有從?在誘因著手，才是一勞永逸的解決方案。＜/p＞ ＜p＞?4?驟，從分心到心無旁? ?＜/p＞ ＜p＞? 認清分心源自擺?不適感的心理欲望＜/p＞ ＜p＞我們的行為動機，10％源自追求享樂，90％源自逃離不適感。分心，往往是因為眼前任務讓我們?生棘手、無趣等負面感受，因而想要逃離。忽視?在因素、一味斷?外在的分心誘因，正是我們反覆徒勞的主因。＜/p＞ ＜p＞在鎖定分心的真正根源後，作者提供了10分鐘原則、重新定義任務等方法，?助我們有效排解分心的衝動。＜/p＞ ＜p＞? 規劃時間做?想要做的事＜/p＞ ＜p＞我們永遠都在為不適感尋求即時解藥，為這股衝動規劃一段發洩時間。打電玩這類被視為分心的行為，只要是在規劃的時間?進行，就不會打亂我們做真正重要的事。＜/p＞ ＜p＞在工作分身乏術之際，最珍貴的人事物經常受忽視，只能分配到我們的殘餘時間，而親密關係就是這麼被「餓死」的。將?與珍視人事物的相處訂為行事?上的例行公事，就能免於憂心人際惡化，並專注在眼前的任務上。＜/p＞ ＜p＞? 檢視並排除多餘的外在誘因＜/p＞ ＜p＞進行中的任務若是被外在誘因打斷，等我們再度回到正軌，就必須加速以彌補浪費掉的時間，壓力和挫折感於是?生。作者提出一系列實作法，?助我們阻斷外部干擾。＜/p＞ ＜p＞? 運用3種協定，維持一貫的專注力＜/p＞ ＜p＞預先承諾，就像是用提撥退休金來預防我們又老又窮，是防止分心的最後一道堅強防線。預先承諾共有3種協定（費力、代價、身分），可以由?而外為我們重塑不易分心的體質。＜/p＞ ＜p＞．費力協定：?在螢幕後頭，為我們避掉了分心所需承受的社會壓力，透過專注力工具、和朋友互相監督等方式，可以大幅増加分心的阻力。＜/p＞ ＜p＞．代價協定：比起追求收益，研究顯示我們有更高的動力去迴避損失。運用金錢作為賭注，替?的分心標上一個會令?心痛的價格，可以増強?對分心的抗體。＜/p＞ ＜p＞．身分協定：預先改變自我認同的設定，專注就會像是素食者不吃肉、穆斯林不飲酒、猶太教徒不吃豬肉等一樣自然。從今天起，把自己定位成「心無旁?者」，並透過固定儀式來強化自我認同。＜/p＞ ＜p＞各界行家不二心推薦＜/p＞ ＜p＞瓦基｜「?讀前哨站」站長＜/p＞ ＜p＞洪仲清｜臨床心理師＜/p＞ ＜p＞張修修｜自我成長型 YouTuber＜/p＞ ＜p＞許景泰｜SmartM大大學院創?人＜/p＞ ＜p＞楊士範｜The News Lens關鍵評論網媒體集團?容長＜/p＞ ＜p＞楊斯?｜方寸管顧首席顧問（醫師）＜/p＞ ＜p＞蔡宇哲｜台灣應用心理學會理事長、哇賽心理學總編輯＜/p＞ ＜p＞劉奕酉｜ハクテツ行銷顧問策略長＜/p＞ ＜p＞?部客｜知名?書YouTuber＜/p＞ ＜p＞蔡淇華｜作家、台中市立惠文高中圖書館主任＜/p＞ ＜p＞盧美?｜人生設計心理諮商所共同創?人、諮商心理師＜/p＞ ＜p＞（以上依姓名筆畫順序排列）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】More Everything Forever AI Overlords, Space Empires, and Silicon Valley's Crusade to Control the Fate of Humanity【電子書籍】[ Adam Becker ]

＜p＞＜strong＞This "smart and wonderfully readable" (＜em＞New York Times＜/em＞) expos? shows why Silicon Valley’s heartless, baseless, and foolish obsessionsーwith escaping death, building AI tyrants, and creating limitless growthーare about oligarchic power, not preparing for the future＜/strong＞＜/p＞ ＜p＞Tech billionaires have decided that they should determine our futures for us. According to Elon Musk, Jeff Bezos, Sam Altman, and more, the only good future for humanity is one powered by technology: trillions of humans living in space, functionally immortal, served by superintelligent AIs.＜/p＞ ＜p＞In ＜em＞More Everything Forever＜/em＞, science journalist Adam Becker investigates these wildly implausible and often profoundly immoral visions of tomorrowーand shows why, in reality, there is no good evidence that they will, or should, come to pass. Nevertheless, these obsessions fuel fears that overwhelm reasonーfor example, that a rogue AI will exterminate humanityーat the expense of essential work on solving crucial problems like climate change. What’s more, these futuristic visions cloak a hunger for power under dreams of space colonies and digital immortality. The giants of Silicon Valley claim that their ideas are based on science, but the reality is darker: they come from a jumbled mix of shallow futurism and racist pseudoscience.＜/p＞ ＜p＞＜em＞More Everything Forever＜/em＞ exposes the powerful and sinister ideas that dominate Silicon Valley, challenging us to see how foolish, and dangerous, these visions of the future are.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】監控國家：中國全力打造的數位烏托邦:一座不斷進化、從上到下集體共構的全景監獄 Surveillance State: Inside China's Quest to Launch a New Era of Social Control【電子書籍】[ 李肇華 ]

＜p＞烏托邦與監獄，只有一線之隔＜/p＞ ＜p＞數位科技如何收編人身自由、改造?人靈魂？＜/p＞ ＜p＞連傅柯都不曾想像過的真實版監視場景！＜br /＞ 〓＜/p＞ ＜p＞冒著人身安全風險進行長達五年的深度調?，《華爾街日報》得獎記者李肇華（Josh Chin）、林和（Liza Lin）聯手探討這個最前沿，同時也最複雜難解的主題ーー「監控國家」。＜/p＞ ＜p＞?聲推薦＜/p＞ ＜p＞唐 鳳＜/p＞ ＜p＞何榮幸│《報導者》創?人兼執行長＜/p＞ ＜p＞阿 ?│媒體工作者＜/p＞ ＜p＞曹家榮│世新大學社會心理學系副教授＜/p＞ ＜p＞管中祥│中正大學傳播學系教授＜/p＞ ＜p＞陳方隅│菜市場政治學共同編輯＜/p＞ ＜p＞「人在做，天在看」的實景場控──＜/p＞ ＜p＞當數位科技成為監控技術，再進一?成為治理技術，＜/p＞ ＜p＞監視與預測的手段未必永遠奏效，只要?時刻謹記「有人在看」即可。＜/p＞ ＜p＞場景一＜/p＞ ＜p＞打開地圖導航、發動汽車，一路暢行無阻。自從城市交通系統會自動監測?輛車後，違規與事故大幅減少，他再也沒塞車過，也才有機會欣賞如此乾淨整潔的街道，一有落葉、??乃至流動小販，感測器就會通知管理員來處理。他拉下口罩，將臉對準掃描機，除了顯示體?之外，?公室的大門亦隨即打開，機器人送上今日信件。午餐時間櫃?攝影機掃描了他取用的餐點並計費，接著他去商場?了一圈，在?擬實境的鏡面上他試穿了三十件襯衫。下班前手機跳出了A市的飯店廣告，他訂了房間也在線上買了車票ーー他總是在這個時候出差。＜/p＞ ＜p＞場景二＜/p＞ ＜p＞出門前他再次確認口袋裡的身分證，沒了證件他將寸?難行。他發動汽車，不久就被路障引導至崗哨，警察用手機掃描了他的證件及臉部，問他最近是否去過某地，他心頭一緊，但他知道只能誠實以對，因為對方擁有他無從得知的資訊。他?是，警察不置可否地看了看他，接著放他通行，他鬆了一口氣繼續上路。過去曾熱鬧非凡的街道如今空蕩不已，愈來愈多的人消失，他用通訊軟體聯?親友卻沒有收到回音。他開始覺得在車裡也不安全，好像隨時隨地都有一雙眼睛在看著他，等著他犯下連他也不知道將會是什麼的錯事。＜/p＞ ＜p＞在本書中，作者以令人顫慄的細節描繪中共的意識形態與監控意志如何透過科技巨擘所提供的數位技術、「安全便利、公共利益」的糖衣包裝，或利用人性的恐懼進行恫嚇，滲透至日常生活。在此之中生活的人們，時時刻刻在有序、安全的「烏托邦」與隱私暴露、身不由己的「監獄」之中反覆横移，端頼?在國家預測的「社會安全性」為何。同時，?示當今民主社會在面臨已有極權政體與高度發展且誘人的監控科技緊密結合時亟需回應的一記大叩問：數位烏托邦與數位警察國家之間的邊界在?？國家安全與人民自由之間的平衡又在?？隱私該如何被定義？＜/p＞ ＜p＞本書從新疆維吾爾人的處境開始，人們的證言?露了中共如何以科技力量取得生物數據等資訊控制人身行動；並梳理監控的概念在中共環境中的紋理與脈絡，顯示出人工智慧嵌入社會治理的想法如何與中共維穩的野心合謀，與有利可圖的監控?品及科技?業合作，並且向外輸出誘人的「中國解方」；同時國家亦由上而下地動員所有國民加入科技烏托邦的實驗，人們或投入、或畏懼，或在這之中反覆改變立場。最後，作者亦指出，在數位科技持續革新的現在及未來，民主國家乃至個人所面對的最大挑戰便是如何回應這些數位科技，並找出一條讓監控技術相容於隱私、選擇及言論自由的道路。＜/p＞ ＜p＞好評不斷＜/p＞ ＜p＞本書是真正具有開創性的調?……作者將「全視」監控的概念描述為未來的某種場景……他們呈現出令?驚訝的數據、政治和現實?況。任何關心科技、中國或自由意志未來的人都不能錯過本書。＜/p＞ ＜p＞──美國國家圖書獎得主、《野心時代》作者 歐逸文（Evan Osnos）＜/p＞ ＜p＞本書之所以重要，不只是因為它告訴我們關於中國的事情（作者冒著極大的人身風險，收集了令人毛骨悚然的素材），也是因為它述?的事情也存在世界上?一個地方。＜/p＞ ＜p＞ーー彭博社＜/p＞ ＜p＞《監控國家》是一本警醒世人的書。它公正地詳述了中國正在以驚人的速度，建構出其他國家無疑都很想學習的數位威權主義模式。本書的價?，在於展示出此類監控系統的好壞，取決於構建出它們的人。＜/p＞ ＜p＞ーー美國國家公共廣播電台＜/p＞ ＜p＞自文化大革命以來，中國政府如何據其政策利用科技形塑人民的課題，進行了深入的研究……針對當今中國共?黨如何翻轉冷戰時期關於公民自由和國家控制的辯論，本書既提供細緻的觀察，也描繪出宏觀的圖像。＜/p＞ ＜p＞ーー《紐約時報》＜/p＞ ＜p＞《監控國家》出版得正是時候，這本書既講述發生在中國維吾爾人身上的懸疑故事，也描述了數位專制體制，讓預測分析、臉部和語音辨識技術，以及一體化資訊系統等抽象概念，有了令人擔憂的具體案例。在數位時代裡，我們必須決定如何在自由和安全之間維持平衡，而身處開放社會的人們和政府，則必須看到我們在做決定時會面臨到的風險；這本書讓我們更清楚意識到了那些選擇的重要性。＜/p＞ ＜p＞ーー新美國智庫執行長 安?ー瑪麗・斯勞特（Anne-Marie Slaughter）＜/p＞ ＜p＞中共對自己國民發動的這場高科技戰爭的壓迫性和系統性策略，該地區幾乎?個維吾爾人都遭遇過。本書提醒了我們，國家行為者輕易就可以神不知鬼不覺、悄悄地控制其人民。身為維吾爾人，我們都深知這一點。但對於世界上的其他地方來?，《監控國家》是一記警鐘。＜/p＞ ＜p＞ーー《因為我必須這麼做》（Because I Have To）作者、維吾爾學者＜/p＞ ＜p＞ 菊爾・伊力哈木（Jewher Ilham）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE ROAD TO SUCCESS ? Complete Series: Dollars Want Me, How To Control Fate Through Suggestion, Concentration, The Call Of The Twentieth Century & The New Emancipation Learn How to Control Your Will Power and Channel the Positive Affir【電子書籍】

＜p＞This carefully crafted ebook: "THE ROAD TO SUCCESS ? Complete Series: Dollars Want Me, How To Control Fate Through Suggestion, Concentration, The Call Of The Twentieth Century & The New Emancipation" is formatted for your eReader with a functional and detailed table of contents. The concept of New Thought promotes the ideas that Infinite Intelligence, or God, is everywhere, spirit is the totality of real things, true human selfhood is divine, divine thought is a force for good, sickness originates in the mind, and "right thinking" has a healing effect. It is usually believed that God or Infinite Intelligence is "supreme, universal, and everlasting", that divinity dwells within each person, that all people are spiritual beings, to heal oneself mentally and emotionally. Henry Harrison Brown (1840-1918) was an Editor and publisher of NOW in 1900s. He also served in U. S. Volunteers during Civil War from August, 1862, until October, 1865. He had already gained immense experience and reputation in mental healing and teaching since 1893 and his book "Dollars Want Me" (pub. 1903) ran up to 30 editions in 1917.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Using Stable Diffusion with Python Leverage Python to control and automate high-quality AI image generation using Stable Diffusion【電子書籍】[ Andrew Zhu (Shudong Zhu) ]

＜p＞＜b＞Master AI image generation by leveraging GenAI tools and techniques such as diffusers, LoRA, textual inversion, ControlNet, and prompt design in this hands-on guide, with key images printed in color＜/b＞＜/p＞＜h2＞Key Features＜/h2＞＜ul＞＜li＞Master the art of generating stunning AI artwork with the help of expert guidance and ready-to-run Python code＜/li＞＜li＞Get instant access to emerging extensions and open-source models＜/li＞＜li＞Leverage the power of community-shared models and LoRA to produce high-quality images that captivate audiences＜/li＞＜li＞Purchase of the print or Kindle book includes a free PDF eBook＜/li＞＜/ul＞＜h2＞Book Description＜/h2＞Stable Diffusion is a game-changing AI tool that enables you to create stunning images with code. The author, a seasoned Microsoft applied data scientist and contributor to the Hugging Face Diffusers library, leverages his 15+ years of experience to help you master Stable Diffusion by understanding the underlying concepts and techniques. You’ll be introduced to Stable Diffusion, grasp the theory behind diffusion models, set up your environment, and generate your first image using diffusers. You'll optimize performance, leverage custom models, and integrate community-shared resources like LoRAs, textual inversion, and ControlNet to enhance your creations. Covering techniques such as face restoration, image upscaling, and image restoration, you’ll focus on unlocking prompt limitations, scheduled prompt parsing, and weighted prompts to create a fully customized and industry-level Stable Diffusion app. This book also looks into real-world applications in medical imaging, remote sensing, and photo enhancement. Finally, you'll gain insights into extracting generation data, ensuring data persistence, and leveraging AI models like BLIP for image description extraction. By the end of this book, you'll be able to use Python to generate and edit images and leverage solutions to build Stable Diffusion apps for your business and users.＜h2＞What you will learn＜/h2＞＜ul＞＜li＞Explore core concepts and applications of Stable Diffusion and set up your environment for success＜/li＞＜li＞Refine performance, manage VRAM usage, and leverage community-driven resources like LoRAs and textual inversion＜/li＞＜li＞Harness the power of ControlNet, IP-Adapter, and other methodologies to generate images with unprecedented control and quality＜/li＞＜li＞Explore developments in Stable Diffusion such as video generation using AnimateDiff＜/li＞＜li＞Write effective prompts and leverage LLMs to automate the process＜/li＞＜li＞Discover how to train a Stable Diffusion LoRA from scratch＜/li＞＜/ul＞＜h2＞Who this book is for＜/h2＞＜p＞If you're looking to gain control over AI image generation, particularly through the diffusion model, this book is for you. Moreover, data scientists, ML engineers, researchers, and Python application developers seeking to create AI image generation applications based on the Stable Diffusion framework can benefit from the insights provided in the book. ＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Take Control Of Your Day 35 Time Management Habits & Techniques to Help Organize Your Life【電子書籍】[ Adesh Silva ]

＜p＞Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques!＜/p＞ ＜p＞Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom?＜/p＞ ＜p＞If you answered yes to any of these questions, then this book is for you.＜/p＞ ＜p＞In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life.＜/p＞ ＜p＞Here's a snippet of what you're going to discover among the eye-opening pages of Take Control Of Your Day:＜/p＞ ＜p＞Everything you need to know about the stress response and how your brain to identifies and deals with stress＜br /＞ Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment＜br /＞ How to come to terms with your shortcomings and make peace with your imperfections＜br /＞ Surefire ways to develop rock-solid confidence and self-esteem＜br /＞ Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself＜br /＞ Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters＜br /＞ How to unleash the power of self-talk to strengthen your mind＜br /＞ Just for purchasing this book as a bonus you will receive my second book Shut Up and Focus＜br /＞ 6 time-wasting traps you probably fall for way too often＜br /＞ 3 tips for starting your day like the most successful business people of the worldHow giving up just one thing can make your productivity skyrocket...and tons more!＜/p＞ ＜p＞Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Take Control Of Your Day contains all the insights and actionable advice you need to gain inner peace and start enjoying your life.＜/p＞ ＜p＞Scroll to the top of the page and click the "Buy Now" button to get started today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sustainability Accounting, Management Control and Reporting A European Perspective【電子書籍】

＜p＞Sustainability Accounting, Management Control and Reporting: A European Perspective traces a picture of innovative performance measurement tools and approaches to drive organizations to implement their shared value and sustainability strategy, considering different perspectives around accounting, managerial control and reporting. In recent years, organizations managing their responsible approach with relevance and pressure from stakeholders and regulations has proven to be a major challenge. During the first two decades of the 21st century, many companies have reached a real maturity in this area and have deployed coherent responsible approaches that are integrated into their overall strategy. It is now a matter of steering these responsible approaches from an accounting and managerial standpoint, but also of reporting on them. It requires the simultaneous use of comprehensive accounting, controlling and reporting tools. This book provides an innovative perspective on sustainable management control, comprehensive accounting and integrated reporting, presenting the most recent proposals and the main critical issues. Aimed at researchers, academics, managers, business leaders and advanced students, the book will be especially valuable to those in the fields of corporate social responsibility, strategic management, and accounting.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Balancing Control and Flexibility in Public Budgeting A New Role for Rule Variability【電子書籍】[ Michael Di Francesco ]

＜p＞This work explores how reshaping budget rules and how they are applied presents a preferred means of public sector budgeting, rather than simply implementing fewer rules. Through enhanced approaches to resource flexibility, government entities can ensure that public money is used appropriately while achieving the desired results.＜/p＞ ＜p＞The authors identify public budgeting practices that inhibit responses to complex problems and examine how rule modification can lead to expanded budget flexibility. Through a nuanced understanding of the factors underlying conventional budget control, the authors use budget reforms in Australia to show the limits of rule modification and propose "rule variability" as a better means of recalibrating central control and situational flexibility.＜/p＞ ＜p＞Here, policy makers and public management academics will find a source that surveys emerging ways of reconciling control and flexibility in the public sector.＜/p＞ ＜p＞iv＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Pedagogy, Symbolic Control, and Identity【電子書籍】[ Basil Bernstein ]

＜p＞This book, the fifth in the series developing BernsteinOs code theory, presents a lucid account of the most recent developments of this code theory and, importantly, shows the close relation between this development and the empirical research to which the theory has given rise. Pedagogy, Symbolic Control and Identity addresses the central issue of BernsteinOs research project: are there any general principles underlying the transformation of knowledge into pedagogic communication? In BernsteinOs view, we have studied only pedagogic messages and their institutional and ideological base. We have not studied the nature of the relay which makes messages possible. The discussion of this research forms part II of this book, where Bernstein makes explicit the methodology of the research and, in particular, the crucial significance of languages of description. This new edition of Bernstein's classic book is updated with three new chapters: on discourse, on official knowledge and identities, and a wide ranging interview with Joseph Solomon. The new edition, published as Volume Five in his Class, Codes, and Control Series, builds on the continuing tradition of Bernstein's highly influential work on class, education, language, and society.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Make Python Talk Build Apps with Voice Control and Speech Recognition【電子書籍】[ Mark Liu ]

＜p＞＜strong＞A project-based book that teaches beginning Python programmers how to build working, useful, and fun voice-controlled applications.＜/strong＞＜/p＞ ＜p＞This fun, hands-on book will take your basic Python skills to the next level as you build voice-controlled apps to use in your daily life. Starting with a Python refresher and an introduction to speech-recognition/text-to-speech functionalities, you’ll soon ease into more advanced topics, like making your own modules and building working voice-controlled apps.＜/p＞ ＜p＞Each chapter scaffolds multiple projects that allow you to see real results from your code at a manageable pace, while end-of-chapter exercises strengthen your understanding of new concepts. You’ll design interactive games, like Connect Four and Tic-Tac-Toe, and create intelligent computer opponents that talk and take commands; you’ll make a real-time language translator, and create voice-activated financial-market apps that track the stocks or cryptocurrencies you are interested in. Finally, you’ll load all of these features into the ultimate virtual personal assistant ? a conversational VPA that tells jokes, reads the news, and gives you hands-free control of your email, browser, music player, desktop files, and more.＜/p＞ ＜p＞Along the way, you’ll learn how to:＜br /＞ ● Build Python modules, implement animations, and integrate live data into an app＜br /＞ ● Use web-scraping skills for voice-controlling podcasts, videos, and web searches＜br /＞ ● Fine-tune the speech recognition to accept a variety of input＜br /＞ ● Associate regular tasks like opening files and accessing the web with speech commands＜br /＞ ● Integrate functionality from other programs into a single VPA with computational knowledge engines to answer almost any question＜/p＞ ＜p＞Packed with cross-platform code examples to download, practice activities and exercises, and explainer images, you’ll quickly become proficient in Python coding in general and speech recognition/text to speech in particular.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Control in Bioprocessing Modeling, Estimation and the Use of Soft Sensors【電子書籍】[ Pablo A. L?pez P?rez ]

＜p＞＜strong＞Closes the gap between bioscience and mathematics-based process engineering＜/strong＞＜/p＞ ＜p＞This book presents the most commonly employed approaches in the control of bioprocesses. It discusses the role that control theory plays in understanding the mechanisms of cellular and metabolic processes, and presents key results in various fields such as dynamic modeling, dynamic properties of bioprocess models, software sensors designed for the online estimation of parameters and state variables, and control and supervision of bioprocesses＜/p＞ ＜p＞＜em＞Control in Bioengineering and Bioprocessing: Modeling, Estimation and the Use of Sensors＜/em＞ is divided into three sections. Part I, Mathematical preliminaries and overview of the control and monitoring of bioprocess, provides a general overview of the control and monitoring of bioprocesses, and introduces the mathematical framework necessary for the analysis and characterization of bioprocess dynamics. Part II, Observability and control concepts, presents the observability concepts which form the basis of design online estimation algorithms (software sensor) for bioprocesses, and reviews controllability of these concepts, including automatic feedback control systems. Part III, Software sensors and observer-based control schemes for bioprocesses, features six application cases including dynamic behavior of 3-dimensional continuous bioreactors; observability analysis applied to 2D and 3D bioreactors with inhibitory and non-inhibitory models; and regulation of a continuously stirred bioreactor via modeling error compensation.＜/p＞ ＜ul＞ ＜li＞Applicable across all areas of bioprocess engineering, including food and beverages, biofuels and renewable energy, pharmaceuticals and nutraceuticals, fermentation systems, product separation technologies, wastewater and solid-waste treatment technology, and bioremediation＜/li＞ ＜li＞Provides a clear explanation of the mass-balance?based mathematical modelling of bioprocesses and the main tools for its dynamic analysis＜/li＞ ＜li＞Offers industry-based applications on: myco-diesel for implementing "quality" of observability; developing a virtual sensor based on the Just-In-Time Model to monitor biological control systems; and virtual sensor design for state estimation in a photocatalytic bioreactor for hydrogen production＜/li＞ ＜/ul＞ ＜p＞＜em＞Control in Bioengineering and Bioprocessing＜/em＞ is intended as a foundational text for graduate level students in bioengineering, as well as a reference text for researchers, engineers, and other practitioners interested in the field of estimation and control of bioprocesses.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Indistractable How to Control Your Attention and Choose Your Life【電子書籍】[ Nir Eyal ]

＜p＞＜strong＞*As heard on Steven Bartlett's ＜em＞Diary of a CEO*＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞'A must-read' Mark Manson＜/strong＞＜/p＞ ＜p＞We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.＜/p＞ ＜p＞Why does it feel like we're distracting our lives away?＜/p＞ ＜p＞In ＜em＞Indistractable＜/em＞, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.＜/p＞ ＜p＞＜strong＞'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of ＜em＞The Righteous Mind＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞'A guide to staying focused in an age of constant distraction'＜/strong＞ ＜em＞＜strong＞Guardian＜/strong＞＜/em＞＜/p＞ ＜p＞*'*＜strong＞Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig＜/strong＞＜/p＞ ＜p＞＜strong＞'Does exactly as it promises. Amazing' Chris Evans＜/strong＞＜/p＞ ＜p＞＜strong＞'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Privacy is Power Why and How You Should Take Back Control of Your Data【電子書籍】[ Carissa V?liz ]

＜p＞＜strong＞An ＜em＞Economist＜/em＞ BEST BOOK OF THE YEAR＜/strong＞＜/p＞ ＜p＞＜strong＞As the data economy grows in power, Carissa V?liz exposes＜/strong＞ ＜strong＞how our privacy is eroded by big tech and governments,＜/strong＞ ＜strong＞why that matters and＜/strong＞ ＜strong＞what we can do about it.＜/strong＞＜/p＞ ＜p＞The moment you check your phone in the morning you are giving away your data. Before you've even switched off your alarm, a whole host of organisations have been alerted to when you woke up, where you slept, and with whom. As you check the weather, scroll through your 'suggested friends' on Facebook, you continually compromise your privacy.＜/p＞ ＜p＞Without your permission, or even your awareness, tech companies are harvesting your information, your location, your likes, your habits, and sharing it amongst themselves. They're not just selling your data. They're selling the power to influence you. Even when you've explicitly asked them not to. And it's not just you. It's all your contacts too.＜/p＞ ＜p＞Digital technology is stealing our personal data and with it our power to make free choices. To reclaim that power and democracy, we must protect our privacy.＜/p＞ ＜p＞What can we do? So much is at stake. Our phones, our TVs, even our washing machines are spies in our own homes. We need new regulation. We need to pressure policy-makers for red lines on the data economy. And we need to stop sharing and to adopt privacy-friendly alternatives to Google, Facebook and other online platforms.＜/p＞ ＜p＞Short, terrifying, practical: ＜em＞Privacy is Power＜/em＞ highlights the implications of our laid-back attitude to data and sets out how we can take back control.＜/p＞ ＜p＞＜strong＞If you liked ＜em＞The Age of Surveillance Capitalism＜/em＞, you'll love ＜em＞Privacy is Power＜/em＞ because it provides a philosophical perspective on the politics of privacy, and it offers a very practical outlook, both for policymakers and ordinary citizens.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Power of Self-Discipline 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up【電子書籍】[ Peter Hollins ]

＜p＞Stop self-defeating behaviors and act with intention. You’ll thank yourself later.＜/p＞ ＜p＞What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?＜/p＞ ＜p＞How to make willpower automatic, second nature, and habitual.＜/p＞ ＜p＞＜strong＞The Power of Self-Discipline＜/strong＞ is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a ＜strong＞toolbox＜/strong＞ to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.＜/p＞ ＜p＞＜strong＞Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.＜/strong＞＜/p＞ ＜p＞Tools to get started, keep going, overcome distractions, and follow through every single time.＜/p＞ ＜p＞Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.＜/p＞ ＜p＞Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.＜/p＞ ＜p＞?Learn the main emotional, psychological, and biological obstacles you are battling.＜br /＞ ?＜strong＞Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.＜/strong＞＜br /＞ ?Confront yourself with a series of direct questions that force self-awareness and action.＜br /＞ ?＜strong＞An insightful formula for maximizing willpower and how to manipulate it.＜/strong＞＜br /＞ ?What your discipline style is.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。