気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Cortisol Detox Diet Plan Cookbook For Women: Balance Hormones, Boost Energy, and Feel Like Yourself Again in Just 28 Days【電子書籍】[ Rosh Zami ]

＜p＞＜strong＞Feeling Tired, Bloated, and Burned Out ー No Matter What You Eat?＜/strong＞＜/p＞ ＜p＞You're not lazy. You're not broken.＜br /＞ You're likely stuck in ＜strong＞cortisol overload＜/strong＞ ー and your hormones are asking for help.＜/p＞ ＜p＞＜em＞The Cortisol Detox Diet Plan Cookbook for Women＜/em＞ is a powerful ＜strong＞28-day hormone reset＜/strong＞ designed to help women break free from stubborn belly fat, low energy, sleep problems, and mood swings ー all caused by stress and out-of-balance hormones.＜/p＞ ＜p＞Inside, you'll discover the simple truth:＜br /＞ You don't need a new diet. You need to calm your cortisol.＜/p＞ ＜p＞＜strong＞? This all-in-one hormone balancing meal plan includes:＜/strong＞＜/p＞ ＜ul＞ ＜li＞A full ＜strong＞cortisol detox plan＜/strong＞ tailored for real women with real lives＜/li＞ ＜li＞170+ delicious, easy recipes for breakfast, lunch, dinner, snacks, and drinks＜/li＞ ＜li＞A weekly ＜strong＞stress relief meal plan＜/strong＞ and ＜strong＞grocery shopping list＜/strong＞＜/li＞ ＜li＞＜strong＞Adrenal fatigue support＜/strong＞ through food, not fads＜/li＞ ＜li＞Simple ＜strong＞natural hormone reset tools＜/strong＞ for better sleep, energy, and mood＜/li＞ ＜li＞The exact ＜strong＞diet plan for belly fat and low cortisol＜/strong＞＜/li＞ ＜li＞Smart food pairings to reduce cravings and balance blood sugar＜/li＞ ＜li＞Adaptogens, supplements, and herbal teas that work ー safely＜/li＞ ＜/ul＞ ＜p＞＜strong＞〓＜/strong＞ ＜em＞＜strong＞"I finally feel like myself again."＜/strong＞＜/em＞＜/p＞ ＜p＞If you've tried every clean eating plan but still feel bloated, anxious, or exhausted ー this book will change everything.＜/p＞ ＜p＞Whether you're dealing with ＜strong＞perimenopause, burnout, or chronic fatigue＜/strong＞, these ＜strong＞hormone balancing recipes＜/strong＞ and routines are your daily blueprint to healing.＜/p＞ ＜p＞＜strong＞?＜/strong＞ ＜em＞＜strong＞This book is perfect for you if…＜/strong＞＜/em＞＜/p＞ ＜ul＞ ＜li＞You're constantly "tired but wired"＜/li＞ ＜li＞You've gained weight around your belly＜/li＞ ＜li＞You wake up groggy and crash in the afternoon＜/li＞ ＜li＞You feel overwhelmed by stress, no matter how healthy you try to be＜/li＞ ＜li＞You want a ＜strong＞simple, proven 28-day cortisol detox plan＜/strong＞ that actually fits your life＜/li＞ ＜/ul＞ ＜p＞＜strong＞〓＜/strong＞ ＜em＞＜strong＞Eat to Heal. Rest to Restore. Reset to Thrive.＜/strong＞＜/em＞＜/p＞ ＜p＞With ＜strong＞real food, easy habits, and hormone-smart choices＜/strong＞, you'll finally stop surviving and start feeling strong, clear, and calm again.＜/p＞ ＜p＞? Lower cortisol naturally＜br /＞ ? Support your adrenals＜br /＞ ? Say goodbye to stress belly＜br /＞ ? Build a lifestyle that works for your hormones ー for good＜/p＞ ＜p＞＜strong＞Order now and start your 28-day journey to balance, energy, and deep calm.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Tips & Tricks for Apple Devices A Stu It Yourself Guide【電子書籍】[ Stu Parker ]

＜p＞300+ Tips & Tricks for all of your Apple Devices to save battery life, storage space, and most importantly your time and sanity! Up to date with iOS 12, OS X Mojave & Watch OS 5.＜/p＞ ＜p＞This is the first guide in the Stu It Yourself series by myself Stu Parker! I've been a Developer for Apple products since the time of iOS 4 and an Apple fan for many years and wanted a way to pass along my knowledge without overwhelming people after helping them face to face with their particular device questions. Read the guide front to back or just pick one item at a time to learn from the Table of Contents with easy to follow steps and images. ?＜/p＞ ＜p＞Did you know you can move the cursor on your iPhone by doing a hard press (3D Touch) or tapping and holding on the spacebar and then swiping around?＜/p＞ ＜p＞??Did you know your iPad can run two apps side by side, with a third in a slide over panel, and a movie or FaceTime call in a Picture in Picture window all at the same time?＜/p＞ ＜p＞?? How about that your iPhone can unlock your Watch and your Watch can unlock your Mac? ??＜/p＞ ＜p＞Or that you can start a task on any of your Apple devices and pick up right where you left off on another device?＜/p＞ ＜p＞??If you knew all of those then I am very impressed but I would still be willing to bet that in this guide you will learn dozens of new tips and tricks for your iPhone, iPad, iPod Touch, Apple Watch, and Mac that will enable you to spend less time on your device and more time on your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Strategies For Health A Comprehensive Guide to Healing Yourself Naturally【電子書籍】[ Steven Horne, RH (AHG) ]

＜p＞If you're looking to solve your own health problems, help someone you love, or you're searching for answers to assist customers or clients, this practical guide to natural remedies will help you succeed.＜/p＞ ＜p＞This book is the result of the healing journey I started fifty years ago when I failed to find answers to my own chronic respiratory problems. After years of getting worse with allopathic treatments, I discovered a different approach. I started studying and applying the use of herbs, diet, and other natural modalities. I went from being a sickly teenager, to a healthy young adult.＜/p＞ ＜p＞For the past forty years I have been consulting, writing, and teaching, sharing what I have learned to help other people experience the same health transformation. I wrote Strategies for Health to share this knowledge so that anyone who is struggling with poor health can move beyond symptomatic relief and start learning how to achieve lasting health.＜/p＞ ＜p＞To get better results this book teaches you to find and adopt strategies to correct the underlying root causes of disease, such as nutritional deficiencies, exposure to toxins, unresolved stress, and poor lifestyle habits. Because when you look beyond treating disease symptoms and correct these root causes the body returns to its natural state--health.＜/p＞ ＜p＞This is the approach that I have taken to successfully care for myself and my family. It has also helped me transform the lives of my clients and teach hundreds of successful natural health consultants to do the same. And I hope the information in this book will help bring the same health and wellbeing to you and many others.＜/p＞ ＜p＞-Steven Horne, RH(AHG), DHS, DHM＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Heal Yourself Forgive Yourself【電子書籍】[ Erika Ruiz ]

＜p＞Most of us take healing for granted... until it eludes us. Then it becomes our top priority. Only then do we realize how difficult it can be! Erika Ruiz will show you how to heal yourself and forgive yourself to find freedom from the deepest injuries and aches of life, the ones of the heart.Understanding forgiveness is never an easy task. But it is a way of setting yourself free. Forgiving is a real gift to yourself. It releases you from the past, negative thoughts, and experiences you have suffered, allowing you to live in the present moment. The sooner you accept yourself to be forgiven the sooner you will move on. In this book, Heal Yourself Forgive Yourself, you will learn ways to cope. Beware: your life will never be the same again after you start this journey of healing! Forgiving others, of course, but most importantly forgiving yourself first. Do not become a prisoner in your own mind. I forgave myself for allowing myself to believe I was not good enough. I let the actions of others steal my sunshine. You only get one life, so give yourself the gift of life, and accept forgiveness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Bold Trust 6 Steps to Unravel the Long-Term Effects of Gaslighting, Unapologetically Trust Yourself and Heal Anxiety【電子書籍】[ Tricia Easter ]

＜p＞With all the shame and confusion around mental health and anxiety, ＜em＞Bold Trust＜/em＞ offers a fresh and promising perspective for healing anxiety by undoubtedly trusting yourself. Tricia Easter brings her own experiences with 20 years of debilitating anxiety that became progressively worse as she continued to place her trust in different healing modes and modalities, each claiming to be the "expert" of anxiety. During this time, she completely lost trust in herself, prompting her to reassess and realign herself, finding her answers inside herself.＜/p＞ ＜p＞＜em＞Bold Trust＜/em＞ is a holistic book addressing the mind, body, and soul while building trust in yourself and healing anxiety. Easter walks readers through six steps of reclaiming self-trust, each helping you unravel the deep-seated and insidious effects of gaslighting. Each chapter is written as a powerful affirmation to activate trust in yourself and set you on your own path to healing, such as "I Trust My Feelings and Emotions," "I Trust Myself to Eat and Exercise Intuitively," "I Trust that I'm Fully Supported," "I Trust My Light," "I Trust the Rhythm of My Soul," and "I Wholeheartedly Trust Myself."＜/p＞ ＜p＞＜strong＞?＜/strong＞＜/p＞ ＜p＞＜em＞Bold Trust＜/em＞ will restore your power, guiding you to become the expert about yourself and allowing you to heal anxiety yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Heal Yourself Forgive Yourself (Male Version)【電子書籍】[ Erika Ruiz ]

＜p＞Most of us take healing for granted... until it eludes us. Then it becomes our top priority. Only then do we realize how difficult it can be! Erika Ruiz will show you how to heal yourself and forgive yourself to find freedom from the deepest injuries and aches of life, the ones of the heart.Understanding forgiveness is never an easy task. But it is a way of setting yourself free. Forgiving is a real gift to yourself. It releases you from the past, negative thoughts, and experiences you have suffered, allowing you to live in the present moment. The sooner you accept yourself to be forgiven the sooner you will move on. In this book, Heal Yourself Forgive Yourself, you will learn ways to cope. Beware: your life will never be the same again after you start this journey of healing! Forgiving others, of course, but most importantly forgiving yourself first. Do not become a prisoner in your own mind. I forgave myself for allowing myself to believe I was not good enough. I let the actions of others steal my sunshine. You only get one life, so give yourself the gift of life, and accept forgiveness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Stop Hypochondria: Hypochondriacs ? Understand Your Fear of Diseases and Free Yourself From It【電子書籍】[ Lutz Schneider ]

＜p＞＜strong＞Stop Hypochondria ? Hypochondriacs ? understand your fear of diseases and free yourself from it＜/strong＞＜/p＞ ＜p＞＜strong＞Is a shaking hand a sign of a nervous disorder? Belly pain a symptom of colon cancer? And is the cold you had recently perhaps the first sign of a serious immune disorder?＜/strong＞＜/p＞ ＜p＞Have you also asked yourself these questions when you have noticed such symptoms? I have thought a lot about these questions in the past. I would like to tell you my story and show you how I managed to free myself from my fears.＜/p＞ ＜p＞In this book I will explain the background of hypochondria (health anxiety), its symptoms, causes and diagnosis. After that I will give you a lot of important tips how you can get over your hypochondria on your own and ban it forever, in four easy steps.＜/p＞ ＜p＞＜strong＞About the author of this book, Lutz Schneider:＜/strong＞＜/p＞ ＜p＞Ever since he studied the biology of evolution, over 20 years ago, he has been interested in marginal health subjects, which are often hidden from the main stream, but which are scientifically well accepted. He teaches this knowledge, not only to his students, but also reaches a wider audience in Germany with his various publications.＜/p＞ ＜p＞In his books, he speaks about subjects which are very close to his heart and on which he can pass on his own experiences. All of his publications, therefore, are based on indisputable scientific facts, but also encompass his own very personal experiences and knowledge.＜/p＞ ＜p＞＜em＞Read about fascinating background information, scientific findings, experience reports and secret tips which are tailor-made for your hypochondria and will help you to live healthily, without fear, and how to win back your quality of life.＜/em＞＜/p＞ ＜p＞＜strong＞Get your copy of this book today and discover ...＜/strong＞＜/p＞ ＜p＞... what hypochondria is,＜/p＞ ＜p＞... what causes it and how it is recognized,＜/p＞ ＜p＞... what you can do about it to become free from fear, permanently.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Herbal Code (8-in-1 Book)【電子書籍】[ Mikka Todachine ]

＜p＞Have you ever gone to the doctor's office and spent hours in the waiting room just to be attended 5 minutes? Even after being prescribed medicine, you then have to worry about the absurd ＜strong＞loads of side effects＜/strong＞ AND the ＜strong＞skyrocketing medical bills＜/strong＞! If you are looking for a ＜strong＞natural holistic alternative＜/strong＞ to depending solely on poisonous drugs, expensive prescriptions, and endless side effects, you must keep reading.People are often skeptical of the ancient teachings of herbalism, and not of conventional medicine. But, the beautiful art of herbs is a system that has been perfected over thousands of years all around the world. It is more than just medicine.＜/p＞ ＜p＞Trust me, I understand all your problems; I have experienced them too.You feel disconnected from nature. Like you've distanced yourself from your roots, right? You are curious about herbalism but have no idea where to start.＜/p＞ ＜p＞Do not fret! Stop flooding your head with stress because I'm here to ＜strong＞help you succeed＜/strong＞.＜/p＞ ＜p＞I have battled with depression myself and used ＜strong＞herbal remedies＜/strong＞ to gain more vitality than ever before! When struggling with fertility problems, the herbs saved me once again. The spirits had heard my I wanted to bring a child into this world. Now, I can proudly say I have two beautiful healthy kids running around my garden.＜/p＞ ＜p＞It was after that situation that I realized I NEEDED to share this treasured information with the world. It is my way of giving back to my spirits and sending positive energy to all you soon-to-be herbalists!＜/p＞ ＜p＞This book encompasses everything you need to know, ＜strong＞from beginner to advanced＜/strong＞. Unlike other guides, it provides ＜strong＞researched evidence＜/strong＞ and ＜strong＞hands-on＜/strong＞ experience so that you won't have to worry about misinformation and unsupported claims.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Complete Guide to the 5 ingredient Diet: A Simple Effective Way to Lose Weight While Eating Healthily【電子書籍】[ Ella Jameson ]

＜p＞Food has always been a cornerstone of our lives, shaping our experiences, traditions, and well-being. Yet, in today's fast-paced world, the simple act of eating has become a complicated maze of choices. For many of us, the thought of preparing nutritious meals conjures images of lengthy grocery lists, complex recipes, and hours spent in the kitchen. The overwhelming nature of modern diets and the seemingly endless stream of advice from health gurus can leave us feeling paralyzed, unsure of where to begin. That's where the concept of the 5-Ingredient Diet comes inーa philosophy rooted in simplicity, nourishment, and balance.＜/p＞ ＜p＞At its core, the 5-Ingredient Diet is not just about food; it's about reclaiming time, energy, and peace of mind. It's about stepping away from the noise of fad diets and embracing a way of eating that is both sustainable and satisfying. With just five ingredients per meal, this approach strips away the unnecessary, focusing on what truly matters: quality over quantity, flavor over complexity, and health over hype.＜/p＞ ＜p＞This book was born out of a desire to help others rediscover the joy of eating without stress. The inspiration came from my own struggles with juggling a hectic schedule while trying to prioritize my health. Like many, I found myself drawn to meals that were quick but often lacking in nutrition or overly reliant on processed ingredients. The turning point came when I realized that less truly can be more. By simplifying my cooking and honing in on a few fresh, wholesome ingredients, I began to see transformative changesーnot just in my energy levels and weight but also in my relationship with food.＜/p＞ ＜p＞The 5-Ingredient Diet is grounded in the idea that cooking and eating healthily shouldn't feel like a chore. Whether you're a busy parent, a working professional, or someone simply looking to improve your dietary habits, this approach is designed to meet you where you are. With minimal ingredients and maximum flavor, it's a method that empowers you to create meals that are both nourishing and satisfyingーwithout spending hours in the kitchen or breaking the bank.＜/p＞ ＜p＞Throughout the chapters of this book, you'll discover how the 5-Ingredient Diet can fit seamlessly into your life. We'll explore the benefits of natural, whole foods and dive into the art of grocery shopping with intention. You'll learn how to stock a kitchen with essentials that make meal prep a breeze, along with tips for planning ahead and making the most of your time. Whether you're whipping up a quick breakfast, a hearty dinner, or a decadent dessert, you'll find that simplicity doesn't mean sacrificing taste.＜/p＞ ＜p＞Of course, this book is not just a collection of recipes; it's a guide to embracing a new mindset. The 5-Ingredient Diet is about more than what's on your plate. It's about cultivating a lifestyle that prioritizes well-being, mindfulness, and balance. It's a reminder that food is not just fuel but also a source of connection, joy, and vitality.＜/p＞ ＜p＞As you embark on this journey, I encourage you to approach it with curiosity and an open mind. Allow yourself to experiment, adapt, and make this diet your own. No two people's needs are exactly alike, and the beauty of this method lies in its flexibility. You'll find that even with just five ingredients, the possibilities are endless. Whether you're trying to lose weight, maintain a healthy lifestyle, or simply simplify your eating habits, the 5-Ingredient Diet offers a pathway to achieving your goals in a way that feels natural and enjoyable.＜/p＞ ＜p＞This book is an invitation to slow down, savor each bite, and rediscover the pleasure of wholesome, nourishing meals. By simplifying what's on your plate, you're making room for what truly mattersーtime with loved ones, moments of self-care, and a life that feels balanced and fulfilling.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】30 Days to Freedom: Daily Exercises to Set Your Heart Free【電子書籍】[ Sandy Walker ]

＜p＞30 Days to Freedom exercises can release you from＜br /＞ - feeling afraid or anxious,＜br /＞ - feeling like you don't belong,＜br /＞ - feeling bad about who you are,＜br /＞ - feeling unable to break free from your past,＜br /＞ - feeling "stuck" in relationships＜br /＞ and much more.＜/p＞ ＜p＞30 Days to Freedom provides exercises that are simple to practice and only take 5-10 minutes to do. Great to use as a source for daily healing. Short vignettes help you see how the exercise applies in real life. These exercises have changed the lives of many people. I challenge you to try it - see the results for yourself!＜/p＞ ＜p＞"I love the questions at the end of each section. They stay with me throughout the day. They help keep me calm in stressful and unexpected circumstances." - S. Manchester＜/p＞ ＜p＞"I have been keeping a journal for each chapter. It is giving me knew understanding into why and the way I do some of the things I do." - J. Jewett＜/p＞ ＜p＞"I am on day 4. Very good book. I am finding release where I didn't even know I needed it." - V. Coots＜/p＞ ＜p＞"The very first exercise set me free from a huge lie that I believed about myself and my mom. I had no idea that one thing was so powerful! That lie has affected my thoughts about her and affected our relationship for many years. But I was able to exchange the lie for a truth and it changed my view of my dear mom completely. Such a little adjustment and I was free! I was so happy that the very first exercise broght me such freedom and relief. I am still reading the book, and every time I do the step, the door to freedom opens wide! - Z. Pavlovskaya＜/p＞ ＜p＞"This book is a good resource for anyone who needs help with letting go of the things that may be holding them back in life. The exercises in this book touch on every aspect of your life. They do not take long to do and they are a great way to take a little "me" time." - Denise, Goodreads＜/p＞ ＜p＞"Reading this book has helped me understand my fears and begin the process of attaining freedom from the disappointments I have experienced in life. Thanks to the author for writing a book that touches both the heart and spirit." - Amazon customer＜/p＞ ＜p＞Print length - 142 pages＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Wastewater Treatment Operator Certification Practice Exams: Level 3【電子書籍】[ Walter S. Cane ]

＜p＞Welcome to '＜strong＞Wastewater Treatment Operator Certification Practice Exams: Level 3＜/strong＞', a digital treasure trove crafted for wastewater professionals aiming for ＜strong＞Level 3 or Class B certification＜/strong＞. As a seasoned operator myself with over three decades in the field, I've distilled my expertise into this indispensable study companion that's ready to guide you through the rigorous demands of the advanced wastewater treatment exams.＜/p＞ ＜p＞〓 ＜strong＞What's Inside:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞500 Practice Questions:＜/strong＞ Dive into a variety of scenarios that mimic real-world wastewater challenges. These questions are designed to test your knowledge, hone your problem-solving skills, and ensure you are thoroughly prepared for your exam.＜/li＞ ＜li＞＜strong＞21 Bonus Math Questions:＜/strong＞ Sharpen your numerical precision with targeted questions that boost your calculation confidence, essential for real-world application.＜/li＞ ＜li＞＜strong＞Expertly Aligned with 2024 Standards:＜/strong＞ Stay current! Our content is meticulously aligned with the latest ABC 'Need to Know' criteria for Level 3 or Class B wastewater treatment exams, ensuring its relevance for years to come.＜/li＞ ＜/ul＞ ＜p＞〓 Why Choose This Guide?＜/p＞ ＜ul＞ ＜li＞＜strong＞Wastewater Operator Certification Practice Exams:＜/strong＞ Tailored specifically for ClassB/Level 3 readiness, these practice exams cover all essential topics and question formats you might encounter on the test day.＜/li＞ ＜li＞＜strong＞In-depth Prep:＜/strong＞ Beyond mere question and answer, this guide offers detailed explanations and tactical insights, enabling you to tackle wastewater test prep with confidence and strategic prowess.＜/li＞ ＜li＞＜strong＞Real-world Relevance:＜/strong＞ Prepared to mirror the challenges of modern wastewater operations, our study guide ensures you're not just exam-ready but also industry-prepared.＜/li＞ ＜/ul＞ ＜p＞Whether you're climbing the certification ladder or refreshing your knowledge, this guide is your ally. Equip yourself with the skills, knowledge, and confidence to excel in your Level 3 wastewater operator certification with a guide that's been there in the trenches and knows what it takes to succeed.＜/p＞ ＜p＞〓Ready to ace your exam? Dive into your preparation with gusto and let's ensure your career success!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Path to Deliverance A Guide Through Childbirth and Motherhood, Taking You on the Path of Self-Love and Acceptance【電子書籍】[ Charlotte Logan ]

＜p＞This book is a complete guide that touches every aspect of motherhood from child loss, pregnancy, and childbirth to the first months with a newborn. It allows us to prepare deeply and learn to free ourselves from misbeliefs, limitations, anxiety, and fear. The environment in which we give birth, our attitude, have such a big impact on ourselves but also on the future of our children. When I managed to give birth on my own without an epidural for my second child, it struck me, I had just discovered something major! I had just experienced a superpower. I was a new version of myself just as if I had awakened from a long sleep, I had awakened from ignorance. I felt the urge to share my experience on how to live pregnancy and childbirth in the present moment with mindfulness. In this book, all the tools will help you take care of yourself, create a powerful bond with your baby and lead you on the path to deliverance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Your Write Path: Use Journaling To Grow Your Strength, Courage, And Confidence, Starting Today【電子書籍】[ Angela Booth ]

＜p＞Do you wish you could journal?＜/p＞ ＜p＞Your friends love the practice, but it never works for you. You're uncertain how to start. Should you choose an aesthetic? Fancy fonts and decoration seem like too much hassle.＜/p＞ ＜p＞＜strong＞You CAN journal: do it your way＜/strong＞＜/p＞ ＜p＞Although I journal every day, it took me years to develop a consistent habit. Often I talked myself out of it. I convinced myself that even ten minutes of writing was a "waste of time." Somehow I squared that with scrolling through social media for half an hour at a stretchーobviously, I was adept at lying to myself.＜/p＞ ＜p＞Writing has power, but do it your way; there aren't any rules. Use fancy notebooks or text files... And you'll subtly change, without struggle. Find yourself becoming more positive and confident.＜/p＞ ＜p＞You don't need any prompts or exercises, but you will find some in this book.＜/p＞ ＜p＞＜strong＞Discover unique (and easy) ways to journal＜/strong＞＜/p＞ ＜p＞I'm a writer. For me, journals are a powerful tool. But it doesn't matter what your occupation happens to be, this book can help you to get more out of your life.＜/p＞ ＜p＞You'll discover how to:＜/p＞ ＜ul＞ ＜li＞Develop a practice, even in five minutes a day.＜/li＞ ＜li＞Set goals and achieve them without stress.＜/li＞ ＜li＞Boost your mood anytime you need it.＜/li＞ ＜li＞Develop your intuition, even if you've been happily ignoring it for years.＜/li＞ ＜/ul＞ ＜p＞Start a fun adventure today: ＜strong＞journal＜/strong＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Healing from The Trauma of Infidelity for women A Compassionate Guide to Empowering Women on the Journey to Healing and Rebuilding Trust After Infidelity【電子書籍】[ Sandra Davis ]

＜p＞Embark on a transformative journey of healing, empowerment, and renewed self-discovery with our empowering guide, "Healing from the trauma of Infidelity for Women." Crafted with empathy and insight, this meticulously curated resource is designed to be your companion in navigating the intricate path of recovery after the tumult of betrayal.＜br /＞ ＜strong＞Why Choose "Healing from the trauma of Infidelity for Women"?＜/strong＞＜br /＞ ＜strong＞Comprehensive Understanding:＜/strong＞ Dive deep into the complexities of infidelity, exploring its emotional impact on women with nuanced insights. Gain clarity on the intricate facets of betrayal, empowering yourself with knowledge as the first step towards healing.＜br /＞ ＜strong＞Guided Self-Discovery:＜/strong＞ This guide is not just about healing; it's a roadmap to self-discovery. Uncover the layers of your identity, redefining your strength, resilience, and personal values. Forge a renewed connection with your authentic self as you navigate the journey of healing.＜br /＞ ＜strong＞Compassionate Support:＜/strong＞ Feel the warmth of compassionate guidance as you confront the truth, acknowledge betrayal, and navigate the initial shock. Our words are a source of solace, understanding, and encouragement, providing a safe space for you to process your emotions without judgment.＜br /＞ ＜strong＞Practical Tools and Strategies＜/strong＞: "Healing from the trauma of Infidelity for Women" equips you with practical tools and strategies to cope with anger, express and manage emotions, and navigate the delicate balance of rebuilding trust. Transform anger into a catalyst for positive change and empower yourself with constructive outlets.＜br /＞ ＜strong＞A Holistic Approach to Recovery＜/strong＞: Beyond the pain lies the potential for growth and renewal. Explore the realms of forgiveness, set intentional goals for personal growth, and foster open communication for a future marked by resilience, understanding, and empowered connections.＜/p＞ ＜p＞＜strong＞Expertly Crafted Chapters＜/strong＞: Each chapter is meticulously crafted to address specific aspects of the healing journey. From defining infidelity to setting boundaries, each section offers actionable insights and exercises, ensuring a comprehensive and transformative experience.＜br /＞ What Readers Are Saying:＜br /＞ "This guide has been a lifeline for me. It goes beyond clich?s and offers practical advice that I could apply to my own situation. It's like having a compassionate friend guiding me through the darkest days." - Sarah K., Recent Reader＜br /＞ "I never thought a book could have such a profound impact on my healing process. It's not just about recovering from infidelity; it's about rediscovering myself and reclaiming my power. Highly recommend!" - Emily M., Verified Reader＜br /＞ ＜strong＞Embark on Your Journey Today:＜/strong＞＜br /＞ "Healing from the trauma of Infidelity for Women" is more than a book; it's a companion, a mentor, and a source of empowerment. Take the first step towards healing and self-discovery. Embrace the possibilities of a future marked by strength, resilience, and authentic connections. Order your copy now and unlock the transformative power within you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Diary Of A Lunatic【電子書籍】[ William Malave ]

＜p＞＜strong＞＜em＞The Diary Of A Lunatic＜/em＞ is a collection of short stories and poems.＜/strong＞＜/p＞ ＜p＞The main plot is centered around a possessed tree, whose dark magic and creatures aim to conquer and eventually feed the Earth to its master on a moon far away from our solar system, if our heroes can't stop it. There are several different genres present, including Sci-Fi, Fantasy, Action and Adventure, Romance, Comedy, and Horror. Not all stories are connected, and you will find yourself traveling to different parts of an almost familiar Earth, to the vast greatness of outer space, following stories of magic users, space warriors, demons, swordsmen, a sex robot, little creatures that ride mechanical giants and even a great battle between french fries and chicken nuggets.＜/p＞ ＜p＞＜em＞The Diary Of A Lunatic＜/em＞ and its predecessor ＜em＞Poetry And The Like＜/em＞ contain heavy themes of dark fantasy and horror. There is also a focus on mental health, self-help and mood/anxiety disorders like depression. Everyone has their own personal battle or struggle, and we will watch these characters either fall apart or come out stronger than ever before. This is a book about challenges, diversity, variety and emotion, and it will be a rollercoaster from start to finish.＜/p＞ ＜p＞My name is William Malave, and I pride myself on writing diverse, original and entertaining content. Being an author is a career choice, but being a storyteller is a passion, one that I hold close to my heart and explore thoroughly. Every book I write has a purpose, and this book's purpose is to showcase a multitude of diverse stories with even more diverse characters and conflicts, and to give you enough entertainment to have you coming back to read it again. Thank you for checking out my work, and look forward to seeing many more enthralling stories to come.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Set Up Recording Sessions (For Beginners)【電子書籍】[ Ronisha Harris ]

＜p＞Are you interested in learning how to record your own studio sessions? Have you ever thought of being the sound engineer of your own music? If so, this book is for you! Music is such a beautiful gift to receive! Imagine your audio engineering skills as a tool to capture your sounds. Kind of like how a photographer uses a camera to capture an image/memory or moment in time...I am Ronisha Harris, well known as Roni Marsalis. I am a Poet, Musician, Business Woman, Philanthropist, and Designer. I have taught myself majority of my musical skills and learned the rest from either school, a friend/relative and even youtube educators. I have written this book for the curious, creative, and expressive mind. I have simplified a few beginning steps and tools you will need to begin recording yourself and capturing your sounds, feelings, and experiences in what is known as: Audio Engineering. I hope you enjoy and have a chance to make learning fun and also accomplish your dreams!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Practical Insecurity: The Layman's Guide to Digital Security and Digital Self-defense【電子書籍】[ Lyndon Marshall ]

＜p＞This book provides practical advice for everyone on how to effectively secure yourself, your devices, and your privacy in an era where all of those things seem doomed. From acquiring software, to the ongoing flaws in email, to the risks of file sharing, and issues surrounding social media and social reputation, ＜em＞Practical Insecurity＜/em＞ is the tool you need to maximize your self-protection in the digital world.＜/p＞ ＜p＞Everyone has had a brush with cybersecurityーin some way. Our computer has gotten a virus, somebody you know has lost all their company’s data because of ransomware, someone has stolen our identity, a store we do business with has their computer system compromisedーincluding our accountーso we are offered free identity protection, and so on. It seems like everyday there is another bit of bad news and it often impacts us. But, the question largely goes unanswered: what can I do as an individual or as the owner of a small business to protect myself against having my security compromised? Practical Insecurity provides the answers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mind Full Unwreck your head, De-stress your life【電子書籍】[ Dermot Whelan ]

＜p＞In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. Telling Dermot's own story and offering useful everyday tips and techniques, Mind Full is his funny and accessible guide to meditation. If you feel like you've lost touch with the happier version of yourself and would like to: SLEEP BETTER REDUCE STRESS, ANXIETY AND DEPRESSION HAVE MORE PATIENCE WITH THE PEOPLE YOU LOVE FEEL LESS 'MEH' ENJOY LIFE MORE … this book is for you. You'll discover that learning to meditate doesn't require you to blow up your life and move to Nepal, but it does help you make very small changes that make a long-lasting difference. With exclusive access to Dermot's guided meditations, Mind Full will help you restore your sense of fulfilment, happiness and true contentment. 'Fixed whatever block I had harboured towards the concept of meditation … I had convinced myself that I wasn't one of those people. Now I realise there is no prerequisite character type. It's just for … people. A lovely, funny, honest book.' Cillian Murphy, From The Foreword＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】From junior to Senior A Guide for growing your career in Software Engineering【電子書籍】[ ANAS TARIQ ]

＜p＞This book is a comprehensive guide for engineers who are struggling to level up their skills and become senior.This book is written from the perspective of someone who has witnessed many junior software engineers struggling to upgrade their skills, but are afraid to ask for help. It aims to provide practical advice, real-world examples, and useful resources to help readers become better software engineers. Whether you are looking to improve your technical skills, soft skills, or both, this book will guide you towards your goal. By following the tips and advice in this book, you will gain the confidence and knowledge needed to become a successful senior software engineer.＜/p＞ ＜p＞111 pages of knowledge sharing . I was writing my book and imagining myself talking to a junior. So i hope that you well find answers to all questions you may be asking yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】HOW I DEFEATED DEATH FROM LYME AND WEST-NILE【電子書籍】[ Kathy Gaa ]

＜p＞This book is not intended to be read like a novel but, as an inspiration, and encouragement on your journey towards a path of healing. And also, my hope is that, as you read through these pages, they will serve as a guide along your path to acquiring more balance on your journey towards a healthier you! You will also find why I've felt inspired for years to put in writing my answers to the questions people often ask me. After working in the Alternative Care World (as a massage therapist for a total of 16 years, in-which seven of those years includes working in an alternative care clinic), this is a work I feel needs to be out there for people who are looking for guidance concerning their health issues when their health care provider is not meeting up to their standards. For I am one of "those people" who happens to be very sensitive to the type of substances that are taken internally whether it is through "Holistic health care" or "Western Medicine" supplementation, and especially "holistic" supplementation in the form of IV's or injections, which I have been there and done that by having the opportunity to experience the "alternative care world," first hand it is what forced me to figure it out… about how an extra sensitive person such as myself was to Survive Lyme & West Nile! I also wrote this book for those individuals who are at wit's end (as I was) due to not knowing what direction to go next, and for those who haven't even heard about some of the alternative routes that are out there (other than the "big name" companies) due to not having the available necessary funding that is needed to support a clinic, and to make their voice heard through marketing strategies about their ideas and abilities to help ailing individuals in search of the best solutions concerning their medicinal needs. Then on the flip side… many of these "gifted healers" prefer to work alone in their quiet little unique offices. I have added charts I find very helpful for helping others as well as Self-help Techniques and Protocols for Parasitic infections, SIBO (Sm. Intestinal Bacteria Overgrowth), Lyme and West Nile Disease, along with instructions of how to help relax the ileocecal valve and simple acupressure points that may help with Headaches, Migraines, Insomnia, and helping to acquire the "feeling of wellness taking place." I will also share with you my personal experience with acugraphs (measures the energies of the meridians), and Live and Dry blood (microscopy) results. You will also find information on my inspired Nerve Tissue Release Technique (NTRT) and contact information about classes that Dr. Troy Crane (chiropractor practitioner) in Burley, Idaho, (who has been one of my mentors since I have received my Massage Therapy Certification) and I will be offering to those of you who would like to learn a technique that may possibly help your loved ones as well as yourself, who suffer from Illnesses, Pain, Headaches, Migraines, Sciatica, and possibly even pinched nerve damage, and may also help to release those tender acupressure points, that correlates with the issues listed above, with the intentions of helping you bring your body into balance, allowing it to heal on a grander scale. May All Your Days Be Blessed with Love, Peace, Health, & Abundance Kathy Gaa LMT,CBCP (license Massage Therapist & certified Body Code practitioner) I am petitioning all Body-Workers who have these skills, and who are "Passionately Dedicated" in helping and learning "my format" to help battle against Lyme & West Nile, you may send your business contact information to me. I will add you to a business directory on my website for the people who are looking for a Therapist in their area that uses the modalities listed above. Let's Work as a Team to Help Fight the battle of pain and suffering from Lyme and West Nile.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I Was Angry at God Overcoming Pornography, Crohn's disease and Depression【電子書籍】[ Kareem A Williams ]

＜p＞There is a connection between Crohn's disease and pornography. More specifically between Crohn's and masturbation. This book takes you through my personal story of how being angry at God made me turn to porn, and how I overcame depression and Crohn's disease. I thought that being a good person was good enough. I thought that if you did all the right things, then your life would be good. Little did I know that everything could suddenly fall apart. I found myself dealing with depression, an addiction, and a life changing illness. I didn't understand what was going on with my life. You begin to ask yourself, "What is going on, God? Why me?" This is exactly what happened to me! Have you ever been angry at God? Even a little passive-aggressive toward Him? I didn't understand why God allowed these things to happen and didn't even realize that I was becoming angry at Him. This book will share how I overcame my pornography addiction, Crohn's disease, and depression. More importantly, it will show you how to mend your relationship with God when it's broken by disappointment.＜/p＞ ＜p＞Discover . . .＜/p＞ ＜p＞-The "＜em＞real"＜/em＞ cause of Crohn's disease＜/p＞ ＜p＞-How to overcome pornography addiction＜/p＞ ＜p＞-The "＜em＞other＜/em＞" effects of sex, not just the physical＜/p＞ ＜p＞-More than just overcoming depression, but living in purpose＜/p＞ ＜p＞-Things that trigger you being angry at God＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sport Nutrition: the Secrets to Build Muscle & Burn Fat easily in order to achieve peak Sport Performance in 7 Simple Steps【電子書籍】[ Fabian Morton ]

＜p＞＜strong＞Would you like to maximize the results of your workouts with an effective, balanced diet that can support your goal?＜/strong＞＜/p＞ ＜p＞＜em＞If "yes," then this book is for you, so...read on...＜/em＞＜/p＞ ＜p＞＜strong＞"You wasted precious years of training in the gym"＜/strong＞ - This is what I thought to myself for not following a proper diet regimen...＜/p＞ ＜p＞Let's be clear, I always got results, but never the results I expected to get because of the type, quantity, and quality of exercises I was doing.＜/p＞ ＜p＞＜strong＞Throughout my life, I have heard so many false myths revolving around exercise and diet that have deflected me from achieving my goal. I bet you have heard the following statements before:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜em＞Carbohydrates should not be eaten in the evening;＜/em＞＜/li＞ ＜li＞＜em＞Without creatine and protein powder, you will not be able to achieve large volumes;＜/em＞＜/li＞ ＜li＞＜em＞Abdominal fat is lost by doing endless sets of crunches;＜/em＞＜/li＞ ＜li＞＜em＞Working out more than three times a week will make you overtrain.＜/em＞＜/li＞ ＜/ul＞ ＜p＞＜strong＞Well, you should know that these are all WRONG INFORMATION.＜/strong＞＜/p＞ ＜p＞By nourishing yourself with high-quality, body-friendly foods, without excluding the infamous FATS and CARBOHYDRATES, you will be able to achieve IMPORTANT RESULTS!＜/p＞ ＜p＞Muscle repair allows your physique to increase muscle volume and quality, making you dry and muscular. Now, I can't teach you how to get the best rest?＜/p＞ ＜p＞But I can certainly provide you with all the information you need to fuel yourself like a pro. In this book you will discover:＜/p＞ ＜p＞＜strong＞The principles that until now have kept you in the dark about how your body works and how to harness the key nutrients it needs to grow rapidly;＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞How and when to take and maximize the effects of vitamins C, D, and E;＜/strong＞＜/li＞ ＜li＞All the secrets you didn't know about sweeteners and their effects on your body;＜/li＞ ＜li＞＜strong＞Do the phantom ZERO CARBO diets really work? Find out in this book!＜/strong＞＜/li＞ ＜li＞All the benefits of simple and branched amino acids and why you should know about them (this advice alone will maximize your results in just a few weeks);＜/li＞ ＜li＞＜strong＞The 6 most effective dietary strategies to maximize hypertrophy and definition;＜/strong＞＜/li＞ ＜li＞The most common and harmful mistakes every neophyte makes in the gym that if avoided will save you time and effort;＜/li＞ ＜/ul＞ ＜p＞...and much more...＜/p＞ ＜p＞＜strong＞What are you waiting for?＜/strong＞ - Get started on proper nutrition now and treat yourself to this specific handbook on sports nutrition.＜/p＞ ＜p＞＜strong＞Don't waste any more time - Click "Buy Now" access this valuable information and get the body of your dreams!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I Was Angry at God (ebook) Overcoming Pornography, Crohn's Disease and Depression【電子書籍】[ Kareem A. Williams ]

＜p＞There is a connection between Crohn’s disease and pornography. More specifically between Crohn’s and masturbation. This book takes you through my personal story of how being angry at God made me turn to porn, and how I overcame depression and Crohn’s disease. I thought that being a good person was good enough. I thought that if you did all the right things, then your life would be good. Little did I know that everything could suddenly fall apart. I found myself dealing with depression, an addiction, and a life changing illness. I didn’t understand what was going on with my life. You begin to ask yourself, “What is going on, God? Why me?” This is exactly what happened to me! Have you ever been angry at God? Even a little passive-aggressive toward Him? I didn’t understand why God allowed these things to happen and didn’t even realize that I was becoming angry at Him. This book will share how I overcame my pornography addiction, Crohn’s disease, and depression. More importantly, it will show you how to mend your relationship with God when it’s broken by disappointment. Discover . . . -The “real” cause of Crohn’s disease -How to overcome pornography addiction -The “other” effects of sex, not just the physical -More than just overcoming depression, but living in purpose -Things that trigger you being angry at God＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】An Advanced Foot Care Nurse's Guide to Starting your Dream Business How I scaled my side hustle into a profitable business【電子書籍】[ Amanda Jane ]

＜p＞＜strong＞Foot Care Nurses are in high demand in North America, the population is only getting older and the need for foot care nurses has increased substantially.＜/strong＞＜/p＞ ＜p＞Are you a Nurse looking for a way to build the business of your dreams all while still using your education?＜br /＞ Are you ready to start something new?＜br /＞ Are you burnt out from the stress of bedside nursing?＜/p＞ ＜p＞I started my business 2 years ago and I'm on track to make 6 figures this year and you can do it too!＜/p＞ ＜p＞This eBook is the introduction I was looking for as a foot care nurse.＜br /＞ This is the book I wish I had before I started my business.＜/p＞ ＜p＞This eBook will teach you:＜/p＞ ＜p＞＜strong＞How to Start with the Right Program＜br /＞ How to Choose A Name＜br /＞ How to Find Your People＜br /＞ Where to get: Equipment＜br /＞ The Costs Involved＜br /＞ How to find Start-up Grants (aka free money!)＜br /＞ How to Price Your Services (AKA ? Putting a price on Yourself)＜br /＞ How to Advertise＜br /＞ Learn about Side Hustles＜br /＞ How to Automate Your Business to save you time (and money)＜/strong＞＜/p＞ ＜p＞I am proud to pass along this information for nurses waiting to start their own businesses.＜br /＞ Foot Care Nursing started me on the path of Nurse entrepreneurship and has led me to become the best version of myself and I hope it can do the same for you too!＜/p＞ ＜p＞Thanks for checking out my eBook!＜/p＞ ＜p＞xoxo＜br /＞ Amanda Jane＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I Wish I was Someone Else【電子書籍】[ Joshua Garfukel ]

＜p＞＜strong＞I Wish I Was Someone Else＜/strong＞＜/p＞ ＜p＞If you aren't happy with what you are and what you have then don't worry. You're not alone who is facing this issue.＜/p＞ ＜p＞Studies proved that 46% of people in the world are not satisfied with what they are and what they have. They always wish to have something more. They keep comparing themselves to others and keep wishing to be someone else.＜/p＞ ＜p＞Lacking self-confidence is the root of disappointment.＜/p＞ ＜p＞As it is said that by Osho:＜/p＞ ＜p＞"The only thing that matters in your life is your opinion about yourself"＜/p＞ ＜p＞Don't worry if you are one of that 46% of unhappy people. I experienced the same problem for a long time and tried to increase my confidence level.＜/p＞ ＜p＞Yeah, I also failed many times but didn't give up. And eventually, I'm happy with myself and wrote this book to help you.＜/p＞ ＜p＞This book will strengthen you in many ways such as:＜/p＞ ＜p＞What's the main reason for low confidence?＜/p＞ ＜p＞A secret thought to build confidence.＜/p＞ ＜p＞Key to open the gate of your confidence.＜/p＞ ＜p＞5 most important tips that boost your self-esteem.＜/p＞ ＜p＞This book will make you the happiest person inside even if you have failed at every other tip.＜/p＞ ＜p＞So, if you want to be the one people wish to become then scroll up and click the "Buy now" button.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Trauma: The Invisible Epidemic How Trauma Works and How We Can Heal From It【電子書籍】[ Dr Paul Conti ]

＜p＞＜strong＞'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again'＜/strong＞ ＜em＞Lady Gaga＜/em＞＜/p＞ ＜p＞＜strong＞Do the work to heal yourself and find a path through trauma.＜/strong＞＜/p＞ ＜p＞Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.＜/p＞ ＜p＞In ＜em＞Trauma: The Invisible Epidemic＜/em＞, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery.＜/p＞ ＜p＞Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem.＜/p＞ ＜p＞This is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Your Depression & Me...【電子書籍】[ Daniel Hagen ]

＜p＞A million people all over the world suffer from depression. This psychological illness not only saps the affected person of all their energy, it often paints their world inky black. Despondency, despair, shame and sadness become constant companions ? like a horrible, vicious and spiteful black dog.＜/p＞ ＜p＞More often than not, as family member, partner, friend or colleague, you find yourself absolutely helpless in the face of this illness. It was the same thing in my case ? and still is. Following my wife’s diagnosis, I suddenly found myself facing a challenge that seemed a bit too overwhelming to describe in words. I started to write a kind of journal, which gradually developed into this ‘guide for the loved ones of a person suffering from depression’.＜/p＞ ＜p＞What I want to achieve with these words is essentially something selfish: I’m helping myself by going over this whole story. I’ve written down situations and incidents in which her black dog pisses on us and behaves as if it were the driving force in our daily life. I’ve written down how I deal with such situations, how I react to such phases ? sometimes badly and sometimes a bit better, sometimes with courage and sometimes without, sometimes out loud and sometimes quietly. And, finally, I’ve made a note of what works, what helps us and me. And what perhaps might also help other people in similar situations. How I can help my wife in giving that wretched cur a piece of her mind and send it back to its little crate. And how amidst all this I try to stay positive and cheerful, to celebrate the here and now.＜/p＞ ＜p＞The suggestions given by me here are not based on professional medical knowledge. I’m not a psychologist, physician, or shaman. I’m a companion who wishes to share his experiences and insights with other companions.＜/p＞ ＜p＞I hope with all my heart that I’m able to help you (and your loved one) a little with this small book.＜/p＞ ＜p＞Keep on walking!＜/p＞ ＜p＞Daniel＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Win the Day: How to win your battles with stress, anxiety & depression【電子書籍】[ John Cunningham ]

＜p＞Win the Day: How to win your battles with stress, anxiety & depression is your handbook for managing mental health. 30 chapters of proven techniques that you can use to gain and maintain good mental health in addition to living with a more positive outlook. In this book, you will learn proven techniques for improving your mental health and personal control of your life. I have personally tested and vetted every tip and technique in Win the Day with experts in the mental health field, hundreds of readers, and my own clients.＜br /＞ I know the pains of stress, anxiety & depression because I've been through them myself countless times over the years. While in COVID isolation, I decided it was time to share my stories and techniques for remaining positive and avoiding anxiety, regardless of the challenges life presents.＜/p＞ ＜p＞Do you need a system for improving & maintaining your mental health? Stress, anxiety, and depression are hindrances to making progress in life. Whether you are facing life challenges, struggling to keep on track, or looking for new self-care techniques to add to your toolbox, Win the Day is your handbook for cultivating good mental health and maintaining it. In Win the Day, you will find daily readings with easy-to-action exercises to help you unveil a better version of yourself. You have waited long enough. Win the day today, and your tomorrows too.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Optimise Natural Conception -Kerry's 90 Day Pre-Conception Action Plan Learn how to Reduce the Potential Miscarriage Risks!【電子書籍】[ Kerry Goodliffe ]

＜p＞Learn how to Increase your Odd's of a Healthy Natural Pregnancy and Potentially Reduce the Risks of Miscarriage!. By Optimising your Natural Fertility! with Kerry's 90 day Pre-Conception Plan. Follow the 'Fertility Detox Plan' designed to help you rebalance Hormones to aid Natural Conception. A Fertility Nutrition and Lifestyle Plan that has been devised from Science based evidence and also from Nature. You will uncover Misconception's about Infertility and Miscarriage and about what the 'Modern Miscarriage' is. And how by reducing your exposure to Hormone altering Chemicals in our everyday lives that have been shown to impact Fertility. 'It really is a travesty in this day and age the main reason people don't talk openly about Miscarriage and Infertility. There is still a misplaced stigma of blame and shame associated with these two life changing events. However my goal is to help end this stigma and assist couples to move forward with confidence learning the Truths from Nature and armoured with a Scientifically research backed Pre-Conception Plan to give them the courage to try to Conceive again. Since I actually understand what you need, as I was there where you are. I was a 1% statistic myself struggling with Unexplained Infertility! And Miscarriages. I share my against all odd's story of how my Plan changed my Fertility. What I found enormously helpful and helped me stop blaming myself and my body was to learn all of the Facts. What I discovered in the Science of Conception, why Miscarriages can happen and the core functions involved in Fertility and Scientifically what needs to go right in this complex process in order to have a Healthy Successful Pregnancy and Healthy Baby. I share with you a Nutrition and Lifestyle Plan designed to put yourself in the best possible position to aid Hormone Balance. We establish where you are with this and what Tests to have and help you may need. We delve deeper into why Egg and Sperm Health is so important and how to Optimise them at any age. We look at more generalised Health to rule out any underlying Health issues that often people are not aware could actually be affecting their Endocrine and Reproductive system. And then apply all of this in the strategy steps of a Pre-Conception Plan designed for you to follow!. I even have a Stress Reduction and Mindset support section while you are TTC. Lets go on this journey together. I Believe in you, now is your time to Conceive!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】FREEDOM to Be Me Tools for Happiness, Fulfilment and Peace【電子書籍】[ Azmina Jiwa ]

＜p＞If you’ve picked up this book, you may well have reached a point in your life when you wonder if you matter anymore. You probably put the needs of others first, may have lost sight of what you want, and feel exhausted or worthless.＜/p＞ ＜p＞You may well feel like you’re simply existing and not living your life to the full, or you may feel fearful, anxious or depressed. If it helps, you’re not alone, and ＜em＞Freedom To Be Me＜/em＞will help you.＜/p＞ ＜p＞I know what it’s like to be in that place and was there myself many years ago, and I was fortunate enough to realise I was unhappy. By attending workshops, investing in a wide range of self-help books and audios programmes, and later becoming a Susan Jeffers’ Feel The Fear And Do It Anyway? trainer, I started to delve into my own journey to re-find my happiness and self-worth.＜/p＞ ＜p＞Over the years, I’ve found that there are many other women who felt like me. That’s why I’ve put all of my knowledge and learning into one book, and want to help others like you who may well be going through the pain that I was feeling.＜/p＞ ＜p＞If you’d like my strategies to help you to feel joy, build your self-confidence, increase your self-acceptance, and find your sense of purpose and a reason for living, then this book is for you.＜/p＞ ＜p＞＜em＞“Azmina is a joyous soul, with boundless passion and gifts of wisdom and insight to share with everyone she meets”＜/em＞ Dawn Breslin, Founder of Harmonizing＜/p＞ ＜p＞＜em＞“Nothing matters more than freedom, and no one understands freedom better than my cousin and heroine Azmina. What she has learned, she now teaches. And what she teaches, may all of us learn”＜/em＞ Azim Khamisa, Founder of Tariq Khamisa Foundation＜/p＞ ＜p＞＜em＞“Azmina’s book will help you unravel exactly what it is that is stopping you from being happy being yourself, by challenging and changing the thoughts and beliefs which stop you from being the real you. Easy to read and packed with personal tried and tested examples, Freedom To Be Me is highly relatable. It is a nurturing book which will prove that anyone can make positive changes to their lives if they have the desire and commitment”＜/em＞ Samantha Wade＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。