気まぐれ屋

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Love Yourself: It all begins with you A personal guide on how to put purpose before relationships【電子書籍】[ Jamai Wray ]

＜p＞BEING IN A RELATIONSHIP where either one of you knows who you are and what you are supposed to be doing in life can be a huge distraction. It takes a lot of energy to sustain a successful relationship. This energy could be invested in you becoming the best version of yourself. For ten years I put being in love with someone higher on my to do list than being in love with myself.＜/p＞ ＜p＞I did not know where to begin to look when it came to finding out where this behavior of playing second fiddle to my life was established and why I prioritized being in a relationship over my individual happiness. That all changed after a break-up when I decided I was going to love myself the same way I would love someone I was trying to impress. It was time to impress myself. First, I needed to be completely real with myself and answer truthfully some of the toughest questions about who I am. Questions I would normally be shy, embarrassed, or too prideful to answer. These answers led to the root of where I began to dig.＜/p＞ ＜p＞Using what I found, coupled with the eight undisputable universal laws I share in this book, I was able to structure a strategy that simply involved me getting out of my own way. And in just a matter of months, both my personal and professional life took off. I went from the man trying, to the man doing. 100% of my energy went towards me and who I wanted to become, which resulted in me landing deals and partnerships with the New York City Department of Education where I wrote a curriculum. I now provide mentorship to New York City inner-city youth and I surpassed over $150,000 in sales and services in just 3 years and counting.＜/p＞ ＜p＞In this book, I give you exactly what I did that kept me focused and disciplined. Being single and having time to grow and love yourself means nothing if you are not actually doing the work to grow and love yourself. It all begins with you. This is what I did that changed me following my dreams to me finding my purpose and changing the course of my life forever.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Humble Yourself, Heal Yourself Life Lessons and Survival Tactics to Overcome Narcissistic and Emotional Abuse【電子書籍】[ Laetitia Black B.A. J.D. ]

＜p＞This is a self-healing book about behavioral therapy. It is a personal account of the narcissistic and emotional abuse I experienced from my parents from childhood to adulthood. There are ten chapters depicting specific examples of my trauma and the Life Lessons I learned at the time.＜/p＞ ＜p＞I believe the people who will benefit most from this book are those who are or were the victims of parent-child narcissistic abuse. In my community, we do not discuss or address mental illness or forms of therapy that may contribute to good mental health. The end result is that those toxic patterns of behavior permeate generational lines. This book is for those suffering in silence. Those who are the "strong ones." Those who put on a happy face for the public but are suffering at home. The ones who are successful in their work life but struggling in their personal life. When we fail to recognize that normalizing and rationalizing our abusers' behavior has detrimental effects on our state of mind, we also do not recognize the red flags that show up in our dating lives, work relationships, and friendships. Narcissism is a personality disorder, so it shows up no matter the gender, race, or relationship. Your best defense is to raise your awareness of narcissism and other personality disorders and increase your discernment so that you are prepared for their manipulative attacks. I formulated 35 Survival Tactics based on my life experiences with toxic parents and relatives that have aided in my self-healing journey.＜/p＞ ＜p＞This book will also be useful for those religious persons who have had religion misused to support their abusers. The pivotal point in my life was reading the complete Bible for myself and the realization that God had given both parents and children commandments to abide by. We are taught as young children in church to submit to our parents, but those parents are ones who are honorable, respectable, and emotionally/spiritually mature. Toxic parents are exempt from this category of parents, and are not owed the same loyalty. Disobedience to one's parents is another stigma that has to be challenged. You are entitled to set boundaries with your toxic parents and stand up for yourself when facing abuse. It will save your life!＜/p＞ ＜p＞My book was an act of faith and confirmation of God's purpose and mission for my life. This was an extremely difficult task to sit, recall, and reflect on the emotional abuse inflicted on me from childhood to adulthood at the hands of the people I loved the most. I never had the courage to share my experiences as they were happening, but I realized that my healing came from sharing my experiences. My journey to self-healing led me to the place I am now. God placed it on my heart to share my story of redemption in hopes that it would be an inspiration to those in similar circumstances. I want readers to know that fear of isolation or loneliness is no justification to stay in a toxic relationship. Not everyone you lose is a loss. There is newfound freedom in unburdening yourself from your abuser. Embrace this transformation!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Big Book Of Love Loving Yourself, Dating With Love, Loving Relationships【電子書籍】[ Jo Warwick ]

＜p＞The Big Book Of Love offers the solution to have the one thing we all want - LOVE towards our self, reflected in our lives & in an intimate lasting relationship thats perfect for us!＜/p＞ ＜p＞It is a guide to living abundantly and successfully with love using the Law Of Attraction. No matter whether your male or female, it is designed to help you understand how love works and remember you are love at your core. Leading you through the skills and tools to alter your thoughts, heal and let go of past wounds, and embrace your power to make practical love-based decisions for your greatest well-being and happiness, and guide you towards truly intimate, lasting relationships.＜/p＞ ＜p＞It does not talk about power plays and games, which creates more problems, fear and a lack of love. Instead offers the guidance, tools and knowledge to have and experience LOVE in abundance and daily, as the foundation for your life - the true meaning of happily ever after!＜/p＞ ＜p＞＜em＞“I now feel love and give it freely; I can't explain how fantastically comfortable and enjoyable that feels. I am truly grateful to Jo for helping me.” ー Jonathan＜/em＞＜/p＞ ＜p＞Love Psychologist Jo Warwick has since 2006 helped hundreds and thousands of men and women around the world to understand and embrace love abundantly, by using the Law of Attraction and now she’s combined her life’s work and personal experience to create The Big Book Of Love.＜/p＞ ＜p＞＜em＞“Jo taught me about balance and negotiation within attracting and having a healthy relationship. About being happy within myself. Now that I nurture and care for myself first I see this reflected in my partner. What were problems and anxiety before are now new experiences and excitement for the future --I deserve them” ー Mo＜/em＞＜/p＞ ＜p＞＜strong＞Interview With the Author＜/strong＞＜/p＞ ＜p＞Q) How will this book teach about LOVE?＜/p＞ ＜p＞A) The Big Book Of Love is a culmination of my life's work on exploring the power of love and healthy, successful and trust based relationships. In that time with clients and developing for myself I have honed easy way to understand and tools for anyone to use to get in alignment with love, over and over again, everyday.＜/p＞ ＜p＞Q) What do you mean by reflected?＜/p＞ ＜p＞A) What we see happening everyday in our personal lives is a reflection of what we think and how we feel about what we think - inner beliefs about life, love, our relationships and above all about the relationship with ourselves. We cannot change this - this is the power of the Law of Attraction, but we can alter what we think and feel.＜/p＞ ＜p＞Q) Will this book help me to think and feel differently?＜/p＞ ＜p＞A) In the Big Book of Love I offer how to understand the power of our emotions and see them as the way to navigate through, like a guidance system towards what is right for us and will make us truyl satisfied, happy, joyful and our abundance; what I term as the LOVE GPS and how we can learn to move towards what feels good.＜/p＞ ＜p＞Q) I have made lots of mistakes in my past and I dont trust myself, will this work for me?＜/p＞ ＜p＞A) Yes. It doesn't matter what you've experienced up until now - we can always return to Loving ourselves and learn to how to use our guidance system to our benefit and trust in ourselves once more - our bodies and brains are programmed towards LOVE, so given the opportunity will always realign and led the way to Love everywhere in our lives.＜/p＞ ＜p＞Q) I have been single for a long time - is it too late for me to find Love in a relationship?＜/p＞ ＜p＞A) It is never too late or too soon to learn about real love - true love and expescially the secret to 'happy ever after!' and this book will show you how to attract Love and who is right for you.＜/p＞ ＜p＞Q) Do You Coach people in Love and LOA?＜/p＞ ＜p＞A) Yes: www.jowarwick.com＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Stop Emotional Blackmail Establish Boundaries and Protect Yourself from the Effects of Fear, Obligation, and Guilt【電子書籍】[ VINCENZO VENEZIA ]

＜p＞"If you really loved me, you would..."＜/p＞ ＜p＞"I'll hurt myself if you don't do what I want."＜/p＞ ＜p＞"You owe me after all I've done for you."＜/p＞ ＜p＞"I'll tell everyone about your secrets if you don't..."＜/p＞ ＜p＞＜strong＞Do these phrases sound familiar to you?＜/strong＞＜/p＞ ＜p＞The real meaning of these sentences, although it may trigger complex and confusing feelings, can be summed up in two simple words: ＜strong＞emotional blackmail.＜/strong＞＜/p＞ ＜p＞Emotional blackmail is a covert form of aggression in which a person close to us threatens, directly or indirectly, to punish us if we don't meet their expectations. It's a powerful form of manipulation that can be used by anyone, including co-workers, parents, friends, and partners.＜/p＞ ＜p＞＜strong＞Blackmailers can be cunning charmers and master manipulators. They may seem like kind and caring people at first, but they can quickly turn into a "black hole" willing to do anything to satisfy their needs.＜/strong＞＜/p＞ ＜p＞They are experts at making you feel guilty or obligated to them. They may use threats, tears, or guilt trips to get what they want. They may also play the victim or make you feel like you're the only one who can help them.＜/p＞ ＜p＞＜em＞＜strong＞Invisible chains that are hard to see and break can bind you to family, friends, colleagues, or partners.＜/strong＞＜/em＞＜/p＞ ＜p＞The blackmailer may seem selfish, devious, or mean, but this is often not the case. In reality, they may be struggling with their own emotional issues and using blackmail as a way to cope.＜/p＞ ＜p＞＜strong＞Yes, I know this can be difficult to understand.＜/strong＞ If you know the gripping feeling of being emotionally blackmailed, then it's time to reassess how much you know about this form of manipulation. This book has everything you need to know about being the master of your own emotions and not letting anyone else take the reins.＜/p＞ ＜p＞＜strong＞Here's a sneak peek at what you'll learn in this book:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Understand how emotional blackmail works and how to identify it.＜/li＞ ＜li＞Learn the red flags of emotional blackmail.＜/li＞ ＜li＞Recognize the characteristics that make you a target for emotional blackmail.＜/li＞ ＜li＞Understand how emotional blackmailers exploit attachment and codependency.＜/li＞ ＜li＞Recognize the five personality types commonly associated with emotional blackmail.＜/li＞ ＜li＞Learn the seven steps that emotional blackmailers use to control their victims.＜/li＞ ＜li＞Take steps to stop being a victim and safeguard your emotional well-being.＜/li＞ ＜li＞Understand the lasting impact of emotional blackmail on your emotions.＜/li＞ ＜li＞Address emotional blackmail in the context of the internet and social media.＜/li＞ ＜li＞Use assertive communication to resist emotional manipulation.＜/li＞ ＜li＞Build resilience to effectively counter emotional blackmail and thrive in relationships.＜/li＞ ＜/ul＞ ＜p＞＜em＞＜strong＞They know your buttons and they'll keep pushing them if you don't stop them.＜/strong＞＜/em＞＜/p＞ ＜p＞If you are tired of the sickening pain of emotional blackmail, fear, guilt, obligation, shame, and other twisted mind games, do yourself a favor. Take a deep breath, relax that knot in your stomach, and pick up this book. It will protect you for life, and more importantly, it can break the invisible chain that binds you to your "blackmailer."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】DIY Projects & Gift Ideas for Mother’s Day (2nd Edition)【電子書籍】[ Do It Yourself Nation ]

＜p＞＜strong＞Discover DIY Mother's Day: Amazing Homemade Gifts & Gift Ideas that Mom Will Love＜/strong＞＜/p＞ ＜p＞Handmade gifts make some of the most thoughtful, cost-effective gifts you can think of. For this Mother's Day, why not see what all the fuss is about DIY gifts?＜/p＞ ＜p＞This book provides you with a step-by-step project plan on a number of unique, interesting and cool things to make on Mother's Day. Everything from the basics to the more complex, this book really has it all. For those out there that have never tried anything like this before, you'll find easy to follow instructions that produce beautiful gifts. And for those more experienced folks, well, there's something in here for you too!＜/p＞ ＜p＞Each project comes with instructions and a picture showing you what the final product should look like. Mother's Day only comes around once a year. But, you can start a new tradition anytime. Why not make something that will be treasured for years to come? You'll be pleasantly surprised at how easy it is.＜/p＞ ＜p＞Comments From Other Readers＜/p＞ ＜p＞"It felt so good to give my Mom something different this year. She's such a unique person and I'm so glad to have her in my life. She absolutely treasured this DIY gift. And, it didn't turn out so bad if I say so myself." ~Megan (Little Rock, Arkansas)＜/p＞ ＜p＞"I'm absolutely terrible at this sort of thing but I wanted to do something different this year. And am I glad that I picked up this book. Easy to follow instructions and clear pictures helped me confidently produce some nice gifts. Funny thing is I can see myself doing this for more than just Mother's Day!" ~Steven (Sacramento, California)＜/p＞ ＜p＞＜strong＞Want to get access to some really cool gift ideas for Mother's Day? What are you waiting for you? See you on the inside so we can get started!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Finding Yourself and Accepting the Person You Find【電子書籍】[ Sharon Rampersad ]

＜p＞The truth of the matter is that 95% of the time, people tell you what you want to hear. I wanted to produce something unique and that other women could use to get to know themselves on a deeper level based on my own inner reflections that I know are common to many. This book is like having coffee with your best friend. And hearing things few people have the ability to say. It is easy to read and digest, written in a way that any reader can relate to. It’s more like having a conversation than reading a book. There is something for everyone who reads it with an open mind. I went through every experience without a partner, but I had my family and friends. I had to teach myself to stop thinking in lack, and start appreciating the things that were present in my life every day. We often overlook the great things about our lives because we fixate on one area. I trained my mind to identify the difference between a need and a want. The person we need to love first, is ourselves because this is the only person we can control. The intentions of this book are to offer a beacon to those who are stumbling around in the dark, trying to find their way. To offer some consolation to other women, because we often go through the same things, so there is no need to beat yourself up. To give some direction to the negative energies most people carry around because they feel obligated to hold on to that pain. Why wait till tomorrow to start being the person you want to be today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Toxic people: Learn to Identify & Handle them & Rediscover Yourself (Practical manual to overcome childhood trauma, create boundaries and cope with mental health)【電子書籍】[ Nitya Rambhadran ]

＜p＞＜em＞＜strong＞If you’re tired of living for others, doing what they say and want, being with toxic people and living with constant unhappiness, stress, and overthinking which leads to regular headaches, stomach aches, and sleepless nights. Then, you should definitely read this eBook.＜/strong＞＜/em＞＜/p＞ ＜p＞One piece of advice people often give is to stay away from toxic people. But, how do you identify a toxic person and even if you do- how do you handle them.＜/p＞ ＜p＞It’s very easy to say that you should stay away from toxic people but what if they are your family members- ＜strong＞your parents, brother, sister, partners＜/strong＞. You can’t just cut them off, you need to know the ways to handle them so it doesn’t affect your mental health.＜/p＞ ＜p＞You may often wonder- “＜strong＞why this only happens to me＜/strong＞” or “＜strong＞why do I only get people who hurt me＜/strong＞”. This ebook would help you find the answers to your questions. Just to give you a gist of what I am talking about.＜/p＞ ＜p＞Our childhood plays a major role in our character building. If you had a loving secure childhood, you are likely to grow as a positive, confident and secure individual. But if you were raised in a dysfunctional family and had faced abusive or traumatic childhood.＜/p＞ ＜p＞You might have trust issues, anger issues, a negative mindset towards life, you may be a people pleaser who doesn’t feel worthy of anything, lacks self-love and looks for others’ validation and so much more.＜/p＞ ＜p＞As a result of a traumatic past, you carry your old wounds (that never healed) even as an adult. And subconsciously, always choose or attract toxic people and narcissists everywhere- as your partner or colleague in your workplace or family or friends. They end up hurting you deepening your wounds further.＜/p＞ ＜p＞Many people suffer for years in a toxic relationship because they don’t work on themselves. They keep thinking about what they don’t want and attract that more.＜/p＞ ＜p＞I understand your pain because similar to you, I suffered from toxic people and considered myself worthless for over 20 years. I have cried for years, attempted suicide, had toxic people control my life the way they wanted, fell from one toxic relationship to another and suffered from physical and mental ailments.＜/p＞ ＜p＞But then, I took some major decisions, worked hard on my self-growth and self-improvement and continue to do so to date. And that changed my life by entire 360 degrees. If I can do it so can you...＜/p＞ ＜p＞Here is what you will learn from this ebook＜/p＞ ＜ul＞ ＜li＞Identify the toxic people and learn the art of dealing with toxic people (because you cannot eliminate them completely)＜/li＞ ＜li＞Take charge of your own life and set personal boundaries.＜/li＞ ＜li＞Be a confident, positive and self-loving person.＜/li＞ ＜li＞Heal your past and childhood trauma＜/li＞ ＜li＞Take care of your mental health＜/li＞ ＜li＞Rediscover yourself and find your purpose in life.＜/li＞ ＜li＞Bad relationships＜/li＞ ＜li＞And more＜/li＞ ＜/ul＞ ＜p＞It doesn’t matter if you’re 18 or 50, you can change your life if you want to. No matter how bad your situation is or how hopeless you feel. You just need some courage, firm decision and the right guidance. And this ebook will help you with that.＜/p＞ ＜p＞Do you want to live your life as a confident, positive, assertive person or spend the rest of your life crying on your FATE?＜/p＞ ＜p＞THE CHOICE IS YOURS!＜/p＞ ＜p＞If you want to change your life. Take the first step by buying this e-book - ＜strong＞Toxic people: Learn to identify & handle them & rediscover yourself＜/strong＞. Click on the Buy Now to purchase this ebook.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】101 Ways to Free Yourself Choose One Inspirational Book of Quotes【電子書籍】[ David St Surin ]

＜p＞This Book is filled with Inspirational Quotes that I myself was inspired by The Ruach Hakodesh to write. This Book is meant to inspire the masses uplift those who’s Souls seem to be down casted. There is always a way to free yourself from the burdens of this world giving up is not one of them.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Rescuer In Recovery No-one is f***ing coming to save you rescue yourself【電子書籍】[ Justin Lodge ]

＜p＞I was a rescuer for 47 years. I spent those years ignoring my own problems and trying to rescue everyone else. I had been socially programmed to be a rescuer by my family. Rescuing was part of my family-culture and ran through our DNA going back at least four generations. My grandfathers were rescuers too, and like me, their rescuing behaviours destroyed relationships and cost lives. My rescuing behaviours cost me two marriages, both ending in divorce, and left me burned-out and broke without food for my children on Christmas Eve. This is my story about how I chose to rescue myself first, break free of social conditioning and became a Rescuer-in-Recovery. I went from being burned-out and broke to living a thriving new life, writing a #1 Amazon best-seller and stepping into my own sovereign power. This book will show you the path to RESCUE YOURSELF FIRST and: How we can get a new perspective on our blind-spots, and find the gold in them; Why we can gain from understanding our limiting beliefs installed in childhood; How unlocking our unconscious is the key to becoming a rescuer-in-recovery; and, What actions we can take to get the right kind of help that sets us up to build a new thriving life. I help strong men and powerful women who have a deep-desire to make a positive difference in the world to learn to rescue themselves first. To overcome their unconscious negative self-beliefs and to choose to live a new vibrant life that they love. To become the person that they were always meant to be. One of my friends said to me once, “You’re the first coach I’ve met that I don’t want to punch in the face.” She could bench press close to 100 kilos, so I’m really happy she didn’t. And it is one of my proudest recommendations. Find out more at www.justinlodge.info＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mother's Purpose A space for reflection to turn your motherhood into the path to finding yourself【電子書籍】[ Larissa Castro Ja?n ]

＜p＞A mother that devotes herself only to her children and neglects her own needs runs the risk of losing her personality and her ability to connect emotionally with her children＜/p＞ ＜p＞In Mother's Purpose I allow myself to partner with you through short reflections and action notes and invite you to create a daily space where you can find yourself and give meaning to your expe? rience as a mother. Between the practical and the transcendent, each chapter carry two intentions:＜/p＞ ＜p＞To discover that motherhood is only an excuse to rise up to the next level of experiencing love with yourself and with your children.＜/p＞ ＜p＞To learn some simple practical actions that, through my 10 years of parenting advisor, have been proven successful in creating a peaceful home and promoting the strengthening of relationships with children.＜/p＞ ＜p＞A book that invites you to keep a foot on the ground and the other on heaven, so you may live your motherhood with meaning, peace and fulfillment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mother's Purpose A space for reflection to turn your motherhood into the path to finding yourself【電子書籍】[ Larissa Ja?n Castro ]

＜p＞A mother that devotes herself only to her children and neglects her own needs runs the risk of losing her personality and her ability to connect emotionally with her children＜/p＞ ＜p＞In ＜strong＞M＜strong＞＜strong＞o＜/strong＞＜/strong＞t＜strong＞＜strong＞h＜/strong＞＜/strong＞e＜strong＞＜strong＞r＜/strong＞＜/strong＞'＜strong＞＜strong＞s＜/strong＞＜/strong＞Purpose＜/strong＞ I allow myself to partner with you through short reflections and action notes and invite you to create a daily space where you can find yourself and give meaning to your expe? rience as a mother. Between the practical and the transcendent, each chapter carry two intentions:＜/p＞ ＜p＞To discover that motherhood is only an excuse to rise up to the next level of experiencing love with yourself and with your children.＜/p＞ ＜p＞To learn some simple practical actions that, through my 10 years of parenting advisor, have been proven successful in creating a peaceful home and promoting the strengthening of relationships with children.＜/p＞ ＜p＞A book that invites you to keep a foot on the ground and the other on heaven, so you may live your motherhood with meaning, peace and fulfillment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Fix Yourself Thank You for Flying Air Jack【電子書籍】[ Jill Lionetti ]

＜p＞In the past, I would sidestep my own desires, sacrificing my happiness to please and support others. But my horse taught me the importance of self-care and prioritizing my own needs, which not only empowered me but also allowed me to cultivate healthier relationships. I gradually gained the confidence to assert myself and speak up for what I truly wanted, and I no longer found myself stuck in toxic dynamics.＜/p＞ ＜p＞If you, like me, have struggled with unhealthy relationships, lack of confidence, and neglecting your own needs, I urge you to consider the transformative impact of a horse. Horses serve as catalysts for self-discovery and personal growth, pushing us to break free from patterns that hold us back. Through my horse, I experienced a profound transformation, and I am now passionate about sharing this incredible journey with others.＜/p＞ ＜p＞＜strong＞Fix Yourself＜/strong＞ explores the many hardships with family, friends, colleagues, and romantic partners, exposing the raw truth of these experiences. However, it doesn’t stop there. This insightful book goes on to equip readers with practical wisdom and effective strategies to conquer these obstacles. ＜strong＞Fix Yourself＜/strong＞ truly empowers individuals to regain authority over their relationships, cultivating a solid bedrock of love and mutual respect.＜/p＞ ＜p＞The truth is, we all yearn for enduring and fulfilling relationships. But in order to attain such precious connections, we must learn the invaluable art of saying no, establishing boundaries, and advocating for ourselves. Don’t let another moment pass you by. Take the reins and embark on a journey toward true transformation.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】You Can Heal Yourself Bio-Energy and the Power of Self-Healing【電子書籍】[ Noah Daniels ]

＜p＞With the advent of new theories and medical practices, the face of traditional medicine continues to change in today’s world. In addition to standard medical practices, many people are discovering that there can be a distinct health advantage in energy development and self healing practices. But just what is energy development and self healing? And how can it help you to make a most holistic approach to overall health care and well-being? I wondered those same questions just a few years ago. Even though I thought I was doing all the things I needed in order to be healthy, I knew that I still wasn’t well. I didn’t feel well and my life didn’t seem reflective of someone that was well. The problem was that I simply didn’t know what was wrong with me and neither did anyone else. Something had to change! I knew I had to do something. That’s when I decided I had to find out the right way to be healed. I knew I owed it to myself and my family to get a handle on this once and for all! What I discovered completely changed my life! How did I do it?＜br /＞ I would love to share my secrets with you and my new special book on energy development and self healing does just that!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】You Can Heal Yourself Bio-Energy and the Power of Self-Healing【電子書籍】[ Noah Daniels ]

＜p＞With the advent of new theories and medical practices, the face of traditional medicine continues to change in today’s world. In addition to standard medical practices, many people are discovering that there can be a distinct health advantage in energy development and self healing practices. But just what is energy development and self healing? And how can it help you to make a most holistic approach to overall health care and well-being? I wondered those same questions just a few years ago. Even though I thought I was doing all the things I needed in order to be healthy, I knew that I still wasn’t well. I didn’t feel well and my life didn’t seem reflective of someone that was well. The problem was that I simply didn’t know what was wrong with me and neither did anyone else. Something had to change! I knew I had to do something. That’s when I decided I had to find out the right way to be healed. I knew I owed it to myself and my family to get a handle on this once and for all! What I discovered completely changed my life! How did I do it?＜br /＞ I would love to share my secrets with you and my new special book on energy development and self healing does just that!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】FORGOTTEN LOVE EMPOWERING YOURSELF RELEASING YOUR PAST【電子書籍】[ Rhonda Walker ]

＜p＞“A story that from the first to the last word will grab your attention and pull you into the experiences, the emotions and the healing. Each time I read it, I am encouraged to be braver, more confident, and willing to share myself with others. I am who I am because of this wonderful, amazing, courageous woman! Congratulations on your first book (I think there will be more!!)” Deanna H. RN BSN After years of silence and being silenced, Rhonda decided it was time to share her story of healing. How going from years of suicidal thoughts to now truly loving the woman she is, through learning to set some of the hardest boundaries of her life and realizing its ok to accept help from others. Being everything to everyone leaves nothing left for herself. Abuse is a vicious cycle and when you’re in the middle of it, you forget that the rage and anger directed at you, originates elsewhere. Throwing adoption into the situation certainly complicated things. So when she held her first born, the first connection to her biological family, she realized it was up to her to stop this cycle, to prevent her own children from experiencing the visible and invisible wounds. She had no choice but to break the cycle of abuse. #sacrificialpillow From adoption and abuse to child loss and dementia, come follow along the healing journey and learn how your past really doesn’t need to define who you become. As you’re drawn into the story, weaving back and forth through time, you’ll also discover different recipes scattered throughout the stories, as cooking and being one with nature are part of this healing story.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Unstuff Yourself: Finding Joy on the Road to Wellness【電子書籍】[ Nancie Barwick ]

＜p＞For a large number of people, the search for wellness is a lifelong quest. There are hundreds of books and tapes full of good information about ways to engage in this search. Most of these methods contain useful and fulfilling ideas, and a few even tell the reader how to know when wellness is found. Struggle in the cause of achieving wellness is generally recommended, with changes in diet and lifestyle being required, like it or not. Little is said about the need for joy in this process.＜/p＞ ＜p＞However, if we are going to achieve true wellness, most of us need to unstuff our lives and increase the joy we experience on a daily basis. Truly well people are joyful, not in a false, out-of-control, or frenetic way but in a real, honest, and fulfilling way that is quietly easy to sustain. It is so easy precisely because it is real.＜/p＞ ＜p＞To unstuff our lives we need to remove the old tapes, false information, incorrect learning, beliefs that no longer serve us, and other bits of fluff and nonsense that currently fill our psyches and consciousness. We need to determine what we need to keep and what must go. Comfortably removing all the stuff requires readiness and preparation, so that we are able to let it go without a fight. When we are ready and fully prepared to let go of our stuff, the letting-go is a joyful experience in itself.＜br /＞ In some traditions and healing methodologies, the goal is to remove everything unique to that person so that the individual becomes bland and free of personal idiosyncrasies. Nothing could be further from the truth! As you remove your harmful stuff, you will be finding your true joy. That is your INDIVIDUAL joy, what really gets you happy and excited. If anything, people who are truly unstuffed and well are more who they are, more individual than ever before, and certainly more so than their friends and neighbors, who are still full of stuff and without their true joy. Your idiosyncrasies will remain as long as they bring you joy; those which do not please you, or even cause you harm, will simply fall away.＜/p＞ ＜p＞While this is really a book for you, at times it is about me. Personal stories can be great convincers. I was born with muscular dystrophy. I had that condition as a part of my experience until I was 44 years old. At that point, and with the help of a wise facilitator, I was able to remove it. I was ready to get rid of the stuff that was holding the muscular dystrophy in my body, and had thoroughly prepared to unstuff myself completely. After my experience, I decided to assist others in making these types of changes.＜/p＞ ＜p＞Now, you may not have a serious medical condition like the one I did, or maybe you do, it makes no difference. The process is the same and the results are extremely beneficial, even if there is no medical concern at this time. Often our stuff merely makes us less happy than we would otherwise be, less fulfilled or “stuck” in unhealthy patterns. Sometimes it makes us sick, and sometimes it makes us miserable. It never makes us happy or well. Once we are able to let it all go, there is room for whatever makes us truly joyful..＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Care for YourselfーWhen You're a Caregiver for Someone Else【電子書籍】[ Dr. Suzanne Gelb PhD JD ]

＜p＞Caregiver for an elderly parent, partner, or child with special needs?＜/p＞ ＜p＞It's a big jobーand often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.＜/p＞ ＜p＞YOU'LL LEARN HOW TO:＜/p＞ ＜p＞? Identify what's in your control, and make peace with what's not.＜br /＞ ? Release pent-up emotions safely, so that you don't "lash out" at the person you love.＜br /＞ ? Create a powerful self-care plan (essential, because your responsibilities can be so depleting).＜br /＞ ? Find the "joy" and "dignity" in caregiving.＜br /＞ ? And more!＜/p＞ ＜p＞Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on ＜em＞How To Care For YourselfーWhen You're A Caregiver For Someone Else＜/em＞, today!＜br /＞ ________________＜/p＞ ＜p＞＜strong＞ー Approximate Size: 273 KB＜br /＞ ー Approximate Page Length: 107 pages＜br /＞ ー Paperback: Approximately 119 pages＜br /＞ The Life Guide Series＜/strong＞＜br /＞ ________________＜/p＞ ＜p＞Reviews＜/p＞ ＜p＞＜em＞"I enjoyed your Caregivers Guide. It is appealing, well-organized and has great information."＜/em＞＜br /＞ ーDr. Mary Clark, psychologist＜/p＞ ＜p＞*"Dr. Gelb's "How to Care for Yourself Life Guide" is brilliant, helpful and so necessary. Having myself been a caretaker four times, I can tell you that the last thing someone needs is one more overwhelming thing to do. You are already operating in a complete state of overwhelm and yet still need some support and an outlet.＜/p＞ ＜p＞Suzanne has created the perfect easy, but powerful way to do something for yourself. The question prompts with fill-in-the-blanks, makes doing the work feel like a pleasurable outlet. Through her questions and suggestions it's as if she's walking along side you gently guiding you with her big, open, nonjudgemental heart.＜/p＞ ＜p＞If you are feeling the need for something supportive, but feel like you can't deal with even one more thing, this guide in its super gentle, but powerful way, might just be the answer."*＜br /＞ ーTBF＜/p＞ ＜p＞＜em＞"Before, self-care wasn't a word I ever would have usedーit felt selfish and indulgent… but after working through this guide, I see how easily I can make myself feel betterーand how that helps me take better care of my loved ones.＜/em＞＜/p＞ ＜p＞＜em＞I absolutely loved how this guide broke everything down, step by step. I never felt overwhelmed."＜/em＞＜br /＞ ーRR＜/p＞ ＜p＞＜em＞"Learning how to love yourself and treat yourself kindlyーeven when your life, career, body, and relationships aren't 'totally perfect'ーis one of the hardest things to do. Dr. Suzanne Gelb breaks down the art of self-love into practical steps.＜/em＞＜/p＞ ＜p＞＜em＞No woo-woo vagueness. Just easy-to-follow exercises pulled from her 28-year career in the field. If you're looking for practicality and effectiveness, these Life Guides are a steal of a deal."＜/em＞＜br /＞ ーSusan Hyatt, Master Certified Life Coach, Published Author＜/p＞ ＜p＞＜em＞"Your guidebooks are gems."＜/em＞＜br /＞ ーAlexandra Franzen, Author, columnist and communication expert＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Big Book Of Love Loving Yourself, Dating With Love, Loving Relationships【電子書籍】[ Jo Warwick ]

＜p＞The Big Book Of Love offers the solution to have the one thing we all want - LOVE towards our self, reflected in our lives & in an intimate lasting relationship thats perfect for us!＜/p＞ ＜p＞It is a guide to living abundantly and successfully with love using the Law Of Attraction. No matter whether your male or female, it is designed to help you understand how love works and remember you are love at your core. Leading you through the skills and tools to alter your thoughts, heal and let go of past wounds, and embrace your power to make practical love-based decisions for your greatest well-being and happiness, and guide you towards truly intimate, lasting relationships.＜/p＞ ＜p＞It does not talk about power plays and games, which creates more problems, fear and a lack of love. Instead offers the guidance, tools and knowledge to have and experience LOVE in abundance and daily, as the foundation for your life - the true meaning of happily ever after!＜/p＞ ＜p＞＜em＞“I now feel love and give it freely; I can't explain how fantastically comfortable and enjoyable that feels. I am truly grateful to Jo for helping me.” ー Jonathan＜/em＞＜/p＞ ＜p＞Love Psychologist Jo Warwick has since 2006 helped hundreds and thousands of men and women around the world to understand and embrace love abundantly, by using the Law of Attraction and now she’s combined her life’s work and personal experience to create The Big Book Of Love.＜/p＞ ＜p＞＜em＞“Jo taught me about balance and negotiation within attracting and having a healthy relationship. About being happy within myself. Now that I nurture and care for myself first I see this reflected in my partner. What were problems and anxiety before are now new experiences and excitement for the future --I deserve them” ー Mo＜/em＞＜/p＞ ＜p＞＜strong＞Interview With the Author＜/strong＞＜/p＞ ＜p＞Q) How will this book teach about LOVE?＜/p＞ ＜p＞A) The Big Book Of Love is a culmination of my life's work on exploring the power of love and healthy, successful and trust based relationships. In that time with clients and developing for myself I have honed easy way to understand and tools for anyone to use to get in alignment with love, over and over again, everyday.＜/p＞ ＜p＞Q) What do you mean by reflected?＜/p＞ ＜p＞A) What we see happening everyday in our personal lives is a reflection of what we think and how we feel about what we think - inner beliefs about life, love, our relationships and above all about the relationship with ourselves. We cannot change this - this is the power of the Law of Attraction, but we can alter what we think and feel.＜/p＞ ＜p＞Q) Will this book help me to think and feel differently?＜/p＞ ＜p＞A) In the Big Book of Love I offer how to understand the power of our emotions and see them as the way to navigate through, like a guidance system towards what is right for us and will make us truyl satisfied, happy, joyful and our abundance; what I term as the LOVE GPS and how we can learn to move towards what feels good.＜/p＞ ＜p＞Q) I have made lots of mistakes in my past and I dont trust myself, will this work for me?＜/p＞ ＜p＞A) Yes. It doesn't matter what you've experienced up until now - we can always return to Loving ourselves and learn to how to use our guidance system to our benefit and trust in ourselves once more - our bodies and brains are programmed towards LOVE, so given the opportunity will always realign and led the way to Love everywhere in our lives.＜/p＞ ＜p＞Q) I have been single for a long time - is it too late for me to find Love in a relationship?＜/p＞ ＜p＞A) It is never too late or too soon to learn about real love - true love and expescially the secret to 'happy ever after!' and this book will show you how to attract Love and who is right for you.＜/p＞ ＜p＞Q) Do You Coach people in Love and LOA?＜/p＞ ＜p＞A) Yes: www.jowarwick.com＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The BEST You Can Do For Yourself and Your Aging Parent【電子書籍】[ Carol Spargo Pierskalla, Ph.D. ]

＜p＞＜strong＞A how-to book for adult children faced with making decisions regarding care for their aging parent(s).＜/strong＞＜/p＞ ＜p＞Caring for your elderly parent is the ultimate exercise in personal responsibility. It is one area where only you can do what is necessary to rescue yourself from being trapped in the emotional minefield of family dynamics and dysfunction. In ＜em＞The BEST You Can Do＜/em＞, Carol S. Pierskalla, Ph.D. offers problem-solving tools for weary and exasperated caregivers. She helps the reader learn to＜/p＞ ＜ul＞ ＜li＞Identify the 3 Types of Problems＜/li＞ ＜li＞Choose Between Needs and Wants＜/li＞ ＜li＞Focus on Solutions＜/li＞ ＜li＞Name Pushing and Holding Forces＜/li＞ ＜li＞Relinquish the Need to Control＜/li＞ ＜li＞Set Limits while Ensuring Care＜/li＞ ＜li＞Truly Listen to an Elder＜/li＞ ＜li＞Create a Journal＜/li＞ ＜li＞Beware Shoulds and Ought Tos＜/li＞ ＜li＞Seek Fellow Sufferers＜/li＞ ＜li＞Chart Your Problems＜/li＞ ＜li＞Embrace Actions that Heal＜/li＞ ＜li＞Determine Responsibility＜/li＞ ＜li＞Put Your Needs First＜/li＞ ＜li＞Investigate Your Resources＜/li＞ ＜li＞Discover the Real Message＜/li＞ ＜li＞Differentiate Between Sacrifice and Exploitation＜/li＞ ＜li＞Listen Actively＜/li＞ ＜li＞Care for Difficult Parents＜/li＞ ＜li＞Read Body Language＜/li＞ ＜li＞Respond Appropriately＜/li＞ ＜li＞Focus and Be Patient＜/li＞ ＜li＞Keep Parents from Feeling Like a Burden＜/li＞ ＜li＞Understand Parents Who Can’t Talk＜/li＞ ＜li＞Keep from Giving Yourself Reasons to Fail＜/li＞ ＜/ul＞ ＜p＞Each chapter features an exercise to help you help yourself.＜/p＞ ＜p＞Appendixes include:＜/p＞ ＜ul＞ ＜li＞support group affirmations＜/li＞ ＜li＞suggested reading＜/li＞ ＜li＞“Notes to the Listener”＜/li＞ ＜li＞alphabetical listing of states’ websites on aging＜/li＞ ＜li＞group discussion questions＜/li＞ ＜/ul＞ ＜p＞＜strong＞Praise for ＜em＞The BEST You Can Do＜/em＞ --＜/strong＞＜/p＞ ＜p＞“This is a very helpful little book for children of aging parents.＜/p＞ ＜p＞“Most people fortunate enough to have elderly parents and to have the opportunity to be involved in their care will face a number of major and often difficult issues. This book goes through the major issues involved with an older person’s increasing care needs, describes how children react and learn to cope, and gives useful advice on how to address these issues. It starts with advice on how to offer limited assistance and progresses though home care considerations all the way to dealing with the possibility of needing to move a parent into an institutional setting.＜/p＞ ＜p＞“It is a practical book with many positive and useful suggestions for facing these issues successfully, while minimizing stress and guilt. It comes from the perspective of an experienced counselor and leader of many support groups.” ーLaurence Z. Rubenstein, MD, MPH, FACP, Professor and Chairman, Reynolds Department of Geriatric Medicine, The University of Oklahoma, HSC＜/p＞ ＜p＞“Day-to-day caregiving is about identifying concerns and implementing solutionsーall while your focus has to stay true to the love you have for your care receiver. ＜em＞The BEST You Can Do＜/em＞ helps you work through these every day challenges to keep your life and sanity intact!”＜br /＞ ーJoni Aldrich, author, speaker and radio show host of ＜em＞Caregiving SOS＜/em＞＜/p＞ ＜p＞“Here’s relief for those whose time and energies are consumed by responsibility for an aging relative. In a personal, storytelling style this little book offers a step-by-step approach to self-understanding and permission to regain balance in their lives.＜/p＞ ＜p＞“I myself am now an aging parent, and I still rely on some of the insights and skills I gained in Carol Pierskalla’s first seminar.”＜br /＞ ーJane Dewey Heald, seminar participant, support group leader, and coauthor of ＜em＞Help for Families of the Aging＜/em＞＜/p＞ ＜p＞“Many books are now available for patients and caregivers facing those final years with Alzheimer’s disease or the frailties that come after a life full of years. A number of additional books are available to help families deal with end-of-life decisions. This is a workbook for those who seek self-help.＜/p＞ ＜p＞“The focus of Dr. Pierskalla’s teachings is directed to the caregiver, and in case after case it is the adult child, usually a daughter, of a parent who has come to his or her final decline. If the reader has the capacity for introspection, then this will be a very useful book. It will add to your insight.＜/p＞ ＜p＞“Starting with the premise that there are opportunities to know thyself better, the author shares many stories that border on parable. Each example offers up an opportunity to critically look at the situation and work toward an understanding that benefits all parties. This is an exercise in listening and in compromise. It is not goal oriented to problem solving.＜/p＞ ＜p＞“I particularly enjoyed one of the phrases in Chapter 9. In discussing how change should be incremental she notes that ‘burning our bridges is not a good idea.’ There is also an entire section devoted to asking good questions and another section that gives one an opportunity for self-affirmation.＜/p＞ ＜p＞“I recommend this book to those family caregivers who can roll up their sleeves, address the situation with their parents and siblings objectively, and make changes in their own lives as they impact the lives of those around them.”＜br /＞ ーEric G. Tangalos, MD, FACP, AGSF, CMD, Professor of Medicine and Chair, Emeritus, Primary Care Internal Medicine, Mayo Clinic＜/p＞ ＜p＞＜strong＞About the Author, Carol Spargo Pierskalla, Ph.D.--＜/strong＞＜/p＞ ＜p＞Carol Spargo Pierskalla, Ph.D. received her graduate degree from Northwestern University in Evanston, Illinois with a specialty in gerontology, the study of aging. While a caregiver herself (her mother turned 100 in 2012) her special concern has been and continues to be the families of the elderly.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Pilates For Parenting Stretch Yourself and Strengthen Your Family【電子書籍】[ Holli Kenley ]

＜p＞＜em＞Pilates For Parenting: Stretch Yourself & Strengthen Your Family＜/em＞ is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include:＜/p＞ ＜ul＞ ＜li＞Increasing awareness regarding the importance of parenting＜/li＞ ＜li＞Strengthening the skill of being present for your children＜/li＞ ＜li＞Fortifying the skill of doing what is best for your children＜/li＞ ＜li＞Honing the skill of meeting your children's needs＜/li＞ ＜li＞Increasing accountability as you become purposeful in your parenting＜/li＞ ＜/ul＞ ＜p＞"This is not your normal 'how to' parenting book. ＜em＞Pilates For Parenting＜/em＞ helps us, as caregivers, get to the heart of parenting, take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients."＜br /＞ --Jill Osborne, EDS, LPC, CPCS, RTS, Author, ＜em＞Same Feels Better Now!＜/em＞＜/p＞ ＜p＞"In the digital age in which we live, we are often too distracted by our smartphones, social media sites and television screens. ＜em＞Pilates For Parenting＜/em＞ just might be the best method for reconnecting with your children and developing stronger relationships."＜br /＞ --Thomas Kersting, MA, LPC, Author, ＜em＞Disconnected: How To Reconnect Our Digitally Distracted Kids＜/em＞＜/p＞ ＜p＞"The text, workouts, activities and guiding exercises in ＜em＞Pilates For Parenting＜/em＞ will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective and wise parents."＜br /＞ --Judy Herzanek, Changing Lives Foundation, Co-author, ＜em＞Why Don't They Just Quit? Hope for families struggling with addiction＜/em＞＜/p＞ ＜p＞Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Turn Yourself On Get Confident, Discover Pleasure, Find Your Power【電子書籍】[ Billie Quinlan ]

＜p＞＜strong＞Everyone deserves to enjoy intimacy. ＜em＞Yes, even you.＜/em＞＜/strong＞＜/p＞ ＜p＞But maybe your pleasure has taken a back seat? Does sex feel like something you should want, not something you actually crave? Maybe you're stuck in your head, disconnected from your body or unsure how to ask for what you want?＜/p＞ ＜p＞If so, you’re not alone. With their groundbreaking sexual wellness app, Ferly, Anna and Billie have helped over half a million women overcome these challenges and cultivate more secure, playful and intimate relationships. This book reveals new ways for you to do the same.＜/p＞ ＜p＞Blending real-life stories with expert insights and science-backed tools, this book is your practical guide to exploring the most important relationship you’ll ever have?the one with yourself. Because when you connect with you, it doesn’t just transform your sex life?it transforms everything.＜/p＞ ＜p＞＜strong＞With the warmth, honesty, and ease of a conversation with your best friend, this book will help you discover what turns you on so you can feel confident, enjoy pleasure and find your power? both in the bedroom and beyond.＜/strong＞＜/p＞ ＜p＞*****＜/p＞ ＜p＞＜strong＞PRAISE FROM THE FERLY COMMUNITY:＜/strong＞＜/p＞ ＜p＞'Empowering, enlightening, and the most important thing I have ever done for myself. I have realized I am not broken and that I am not alone.’＜/p＞ ＜p＞＜strong＞‘Ferly changed my life. It’s made me a richer version of myself across all areas of my life. I feel like I’m finally waking up and coming into my power.’＜/strong＞＜/p＞ ＜p＞‘I come from a conservative upbringing and to me sexual pleasure always seemed wrong and “dirty”. Ferly has really helped me get out of that mindset.’＜/p＞ ＜p＞＜strong＞‘Thanks to Ferly, me and my partner have been able to explore intimacy together in a way that’s fun, engaging and comfortable.’＜/strong＞＜/p＞ ＜p＞‘Ferly helped me to reconnect and to gave me the confidence to ask for what I want and communicate better. It’s been so empowering.’＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】30 Days to Happiness: Setting Yourself Up to Win in Life Happiness Series, #1【電子書籍】[ Liah Kraft-Kristaine ]

＜p＞This life transforming program book was featured on the ＜strong＞Oprah Winfrey Show＜/strong＞! Why did Oprah's producers call Liah? Because this book is a jewel ?a fast, easy way to go from down to up, from uncomfortable to confident, from powerless to bursting with energy and knowing that you can make your life work!＜/p＞ ＜p＞How can you create personal change on a deep level? By re-patterning your habitual responses to events of your life over a period of time. And that happens by daily reinforcement, helping you to build new neural pathways in the brain.＜/p＞ ＜p＞Step-by-step, and day by day, you are guided by Liah for 30 days to use new actions, thoughts and attitudes. You grow stronger, you shine more, and you understand so much better how life works, and how you are affecting your life. And when you understand the unseen realities behind the physical world and the part you play in it, you can never go back to forgetting who you really are, and the power you have to shape your own life into what you want!＜br /＞ What will you gain from 30 Days to Happiness?＜/p＞ ＜ul＞ ＜li＞Unmistakable new energy: physical, mental and emotional＜/li＞ ＜li＞Tools to turn around negative responses and feelings such as fear, jealousy, anger＜/li＞ ＜li＞Help to clear out longstanding or imbedded inner barriers＜/li＞ ＜li＞Learn to make a breakthrough in appreciating and valuing yourself＜/li＞ ＜li＞Gain control over the direction of your life＜/li＞ ＜li＞Understand how emotion is connected to creating our lives＜/li＞ ＜li＞Guidance to use imagination to manifest opportunities and circumstances＜/li＞ ＜/ul＞ ＜p＞This program of daily processes will guide you step by step into a strong and shining self with a new, fulfilling life! And when you own one of Liah's books, you are given free access to Liah's monthly LIVE Q&A sessions on Zoom. Just go to the LifeKraft or LiahKK websites and see the Events tab to learn how to join in! Liah also offers a 30-day video e-course, ＜em＞＜strong＞The Happiness Tune Up＜/strong＞＜/em＞, and a television special on PBS, ＜em＞The Myths of Happiness＜/em＞, with Liah Kraft-Kristaine as the show host.＜/p＞ ＜p＞＜em＞"I highly recommend this wonderful program of wisdom, energy, and enlightenment!"＜/em＞ - ＜strong＞Dr. Wayne Dyer＜/strong＞, TV personality and best-selling author＜/p＞ ＜p＞＜em＞"This profound book touches all major areas of life. It leads readers not only to think differently, but to act in ways that will increase their happiness. I found Liah's book to be wise, enjoyable and uplifting."＜/em＞ - ＜strong＞Jack Canfield＜/strong＞, co-author of "Chicken Soup for the Soul" book series＜/p＞ ＜p＞＜em＞"30 Days to Happiness has changed my life because it changed me! I didn't know how to deal with the depression I was feeling. In just taking one idea and one day at a time, I moved myself out of the dark place I had been and into a place where I'm able to direct my focus and feelings toward energy!"＜/em＞ -Susan Blackwell, Boston＜/p＞ ＜p＞＜em＞"I won't go a single day without opening this book to remind me of what I want to remember to keep on the right course."＜/em＞ - Alana Webber, Sydney, Australia＜/p＞ ＜p＞＜em＞"I had my entire sales team use this book after hearing Liah give a seminar, and it affected everyone so positively with a noticable increase in energy, solution-finding skills, and better decision-making."＜/em＞ - W. Campbell, Capgemini Corp.＜/p＞ ＜p＞＜em＞"Every member of our group therapy practice gets this book in order to give a clear pathway to better emotional intelligence. This has really helped my practice!"＜/em＞ - Jay Seymour, Minneapolis, MN＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Supporting the Bereaved in Unprecedented Times As Much Time as it Takes (Series)【電子書籍】[ Martin Keogh ]

＜p＞＜strong＞“＜em＞My Dear Friend, I have sad news. Someone I cherish has just died during the pandemic＜/em＞. ＜em＞I’m going through a challenging time right now, and I could use your support.”＜/em＞＜/strong＞＜/p＞ ＜p＞So begins this powerful, poignant and ＜em＞inspiring＜/em＞ guide to loss and healing in these unprecedented times. It offers compassionate tools we can use immediatelyー not just for ＜em＞ourselves＜/em＞ーbut to support friends, family or loved ones coping with loss during the pandemic and its aftermath.＜/p＞ ＜p＞By sharing insights and wisdom from the perspective of the bereaved, this provocative book answers questions like, “How should I act?” “What should I say?” and “How can I support myself and others in their healing?”＜/p＞ ＜p＞A quick and easy read, written in clear, compassionate language, this small volume fills a large void, especially at this extraordinary moment in our history.＜/p＞ ＜p＞If you’d like to support someone suffering loss, or if you yourself are grieving, this guide can help you in this moment when we need each other more than ever.＜/p＞ ＜p＞＜em＞＜strong＞You can read this book in less than an hour, yet the abilities and skills you’ll discover here can help you deepen your relationships for a lifetime.＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞*****＜/strong＞＜/p＞ ＜p＞＜em＞“This is a practical handbook for the bereaved and their friends; how to live with grief, to express it or not, how to find your＜/em＞ natural ＜em＞way through. The quotations from Neruda, Machado, Dickinson and others are beautifully chosen.”＜/em＞＜/p＞ ＜p＞ーColeman Barks, ＜em＞The Essential Rumi＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Reflections Of A Man【電子書籍】[ Mr. Amari Soul ]

＜p＞＜strong＞Reflections of a Man＜/strong＞ is for both women and men. It begins with one truth: ＜em＞Love should never cost you your self-worth.＜/em＞＜/p＞ ＜p＞＜strong＞For the women,＜/strong＞ this book is a reminder. That your love is worthy. That you have the right to raise your standards. To stop settling. To demand respect and presenceーunapologetically.＜/p＞ ＜p＞It will help you put words to the things you've felt but couldn't explainーthose subtle betrayals, dismissive moments, and patterns you knew were wrong but were taught to overlook. It doesn't just validate your experience. It helps you trust yourself again.＜/p＞ ＜p＞＜strong＞For the men,＜/strong＞ this isn't a set of rules. It's a reflection. A chance to see what drives her away and what draws her in. It invites you to understand her emotional world, not to fix her, but to finally see her. Not to be perfect, but to be present.＜/p＞ ＜p＞Through poetry, reflection, and raw honesty, Mr. Amari Soul creates an experience where women feel seen, and men begin to see her more clearly.＜/p＞ ＜p＞"Great book. Be prepared to get honest."＜/p＞ ＜p＞"Just what the soul needs."＜/p＞ ＜p＞"Love this book. In the chapters I read, I could find myself at one point in my life."＜/p＞ ＜p＞＜strong＞Whether you're healing, rebuilding, or simply learning to love fully... this book was written for you.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Establishing Glory The Relationship Collection【電子書籍】[ Jackie Smith Jr ]

＜p＞"Establishing Glory" by Jackie Smith Jr is an amazing read! I love how open and honest Mr. Smith is with the reader, while discussing some of the most delicate and personal experiences in his life. I'd recommend this book to any person seeking marriage or courtship as this read dives into the true woes of each life experience while Yet acknowledging its most precious moments. Thus, leaving my rating for the book a 5 star! All in all, purchase and read for yourself! You won't be disappointed!＜/p＞ ＜p＞- Eryonna Barrino＜/p＞ ＜p＞This book is full of transparency, honesty, and raw conversation on relationships. It is the perfect relationship handbook. The author leaves no stone unturned when it comes to being single, married, divorce and remarriage. I have experienced all the above and still found myself taking more notes than I have in a long time. This book challenged me to take a more in-depth look at making marital vows and how vital it is to hold true to your vows to make a marriage relationship work and last. The book is real talk, straight with no chaser. The book is a winner.＜/p＞ ＜p＞- Carolyn Booker-Pierce＜/p＞ ＜p＞If you're looking to build healthy personal relationships, "The Relationship Collection" is your go-to guide.＜/p＞ ＜p＞Certified Life Coach, Licensed Minister, and Best-Selling Author Jackie Smith, Jr. uses his diverse experiences to help couples and individuals find fulfillment and peace within themselves and their respective relationships.＜/p＞ ＜p＞The Relationship Collection takes you on a journey of transparency from being 'Single and Satisfied' to taking your Marital Vows and everything in-between, all from a Christian man's perspective.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I'm Still Standing Here【電子書籍】[ Candi Usher ]

＜p＞Your mistakes don't define your future. Redemption remains available regardless of timing. The recovery journey demands patience, but it's worth every step. Treat yourself with compassion throughout this transformation.＜/p＞ ＜p＞First, commit to therapeutic healing. This will lay the foundation for your journey.＜/p＞ ＜p＞Second, embrace those rejuvenating walks. You'll need to get outside of your mind, even if just for a little bit.＜/p＞ ＜p＞Third, bring your literary dreams to life. I don't know about you, but I've always felt most connected to myself through the written word.＜/p＞ ＜p＞Fourth, dare to relocate where your spirit calls. Sometimes, you just have to make a change to feel like yourself again.＜/p＞ ＜p＞Fifth, pursue that career pivot you've contemplated. If you're looking for a new you, consider a new career, too.＜/p＞ ＜p＞Sixth, invest in education that ignites your passion. Find a subject matter that motivates you and fuels your fire.＜/p＞ ＜p＞Seventh, expand your palate with culinary adventures. Spice up your world and try new things.＜/p＞ ＜p＞Eighth, reinvent your appearance boldly. If you want a new start, consider a new look.＜/p＞ ＜p＞Ninth, refresh your style completely. Even if it's something small, it's important to feel good in what you wear.＜/p＞ ＜p＞Tenth, revive meaningful connections and cultivate fresh relationships. You deserve the space to discover yourself fully before advancing to what's next.＜/p＞ ＜p＞Your mistakes don't define your future-redemption remains available regardless of timing. The recovery journey demands patience, but it's worth every step. Treat yourself with compassion throughout this transformation. Commit to therapeutic healing. Embrace those rejuvenating walks. Bring your literary dreams to life. Dare to relocate where your spirit calls. Pursue that career pivot you've contemplated. Invest in education that ignites your passion. Expand your palate with culinary adventures. Reinvent your appearance boldly. Refresh your style completely. Revive meaningful connections and cultivate fresh relationships. You deserve the space to discover yourself fully before advancing to what's next.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Menopause: living it or surviving it?【電子書籍】[ Isabel Mardel ]

＜p＞＜strong＞Menopause: living it or surviving it?＜/strong＞＜/p＞ ＜p＞That was the question I asked myself when I started noticing the first changes. And he decided that he did not want to survive this phase. I wanted to live it well. With meaning, with care, with tenderness, with joy... and with the truth.＜/p＞ ＜p＞This book was born out of this decision. Of an experience that is lived from within: in the body, in the emotions, in the desire, in the doubts and certainties that make their way. I'm writing this guide to share what helped me, in case it can help you too.＜/p＞ ＜p＞There are no magic formulas here. But you'll find:＜/p＞ ＜ol＞ ＜li＞ ＜p＞A clear look at perimenopause, menopause, and postmenopause.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Practical keys to taking care of yourself without demands: food, exercise, rest, pleasure.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Simple exercises to listen to yourself and reconnect with yourself.＜/p＞ ＜/li＞ ＜li＞ ＜p＞You see other women who, like you and me, walk this path with courage and authenticity.＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞You're not alone. You don't have to put up with it. This phase doesn't scare you. He reveals it to you.＜/p＞ ＜p＞This book should accompany you, support you and above all remind you that you still have time to live with strength and freedom.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I Dated Myself and Fell in Love: A Love Story with no Heartbreak【電子書籍】[ Nora Winslow ]

＜p＞You waited. For someone to text first. For someone to choose you out loud. For someone to love you the way you always tried to love them. You begged the universe for closure, for consistency, for someone who wouldn't flinch when you got real. And when none of that came, you did the unthinkableーyou stopped waiting.＜/p＞ ＜p＞This is not a self-help manual dressed up as poetry. It's not a collection of Pinterest quotes in pretty fonts. This is a love story stripped of fantasy, a confession of what happens when the most significant relationship you build is the one with yourself. It doesn't end in betrayal, ghosting, or romantic tragedy. It ends in recognition.＜/p＞ ＜p＞I Dated Myself and Fell in Love is not about solitude as a last resort. It's about solitude as revolution. It's what happens when you stop outsourcing your worth to people who never deserved access to you in the first place. Nora Winslow writes with that quiet fire only the truly healed carry. She doesn't romanticize lonelinessーshe reveals the power underneath it.＜/p＞ ＜p＞This book is for the woman who realized her panic over unread messages wasn't about loveーit was about not being abandoned. For the man who thought loyalty meant tolerating emotional starvation. For the person who stayed in situationships, hoping breadcrumbs would turn into something whole. And for anyone who finally asked, "What would happen if I gave myself everything I kept asking for?"＜/p＞ ＜p＞Readers will learn how to recognize emotional breadcrumbing for what it is: a slow starvation of your dignity. You'll see how craving love becomes an identity trap when you never stop to question why you're chasing people who reflect your insecurities back at you. Winslow dismantles the shame wrapped around being single and reframes it as the most potent ground for transformation. She hands you the language to stop negotiating your standards. She makes space for softness without slipping into delusion.＜/p＞ ＜p＞You'll explore what real intimacy looks like when it starts from withinーwhen you stop curating a version of yourself for approval and start getting honest about your own patterns. Winslow doesn't just tell you to raise your standards; she shows you how to meet them yourself first, so no one else has the power to weaponize your loneliness.＜/p＞ ＜p＞The story isn't sanitized. There are messy nights, aching comparisons, and deep grief for the years spent seeking someone else's permission to feel whole. But the plot twist isn't revenge. It's redemption. It's realizing that your worth never needed to be mirrored to exist. That the heartbreak you feared most was never losing themーit was betraying yourself to keep them.＜/p＞ ＜p＞This book offers readers more than insightーit offers embodiment. You'll learn how to show up to your own life without diluting your essence to make others comfortable. You'll discover rituals that reconnect you to your own approvalーwhether it's cooking for yourself like you're someone worth impressing or turning your phone off to honor your peace without guilt. You'll unlearn urgency. You'll reclaim joy. You'll stop measuring your value by how many people stayed and start measuring it by how honest you are with yourself.＜/p＞ ＜p＞I Dated Myself and Fell in Love is the blueprint for what happens after the breakdown. After the nights spent blaming yourself. After the final message you didn't send. After the apology that never came. It's where self-respect becomes romantic. Where the bare minimum becomes laughable. And where the love story doesn't wait for someone else to begin.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The 3000 Questions About Myself Book A Thoughtfully Crafted Collection of Questions About Me for Adults of All Genders to Spark Deep Conversations, Self-Discovery, and Insight【電子書籍】[ Aria Capri Publishing ]

＜p＞＜strong＞What if the right question could change everything?＜/strong＞ ＜em＞In a world overflowing with noise, distraction, and surface-level talk, The 3000 Questions About Myself Book is a gentle invitation to slow down and go deeper-into your story, your values, and your relationships.＜/em＞＜/p＞ ＜p＞Whether you're seeking clarity in a season of transition, longing to feel more connected in your conversations, or simply curious to understand yourself better, this book offers something rare: a safe space to explore the real you through carefully curated, emotionally intelligent questions.＜/p＞ ＜p＞＜em＞Thoughtful. Versatile. Grounded in connection.＜/em＞＜/p＞ ＜p＞＜strong＞This isn't just a "questions about me book"-it's a guide to more meaningful living.＜/strong＞＜/p＞ ＜p＞Use it on your own as a tool for reflection. Choose one prompt each morning to set your intention, or return to a question at night as a way to process the day. These unique questions about me can also be used with others-to spark courageous conversations with a partner, build deeper trust within a friend group, or foster insight in a professional setting.＜/p＞ ＜p＞＜strong＞Perfect for:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Self-reflection and mindful journaling＜/li＞ ＜li＞Couples looking to reconnect＜/li＞ ＜li＞Therapists, coaches, and facilitators＜/li＞ ＜li＞Retreats, team building, and family gatherings＜/li＞ ＜li＞Daily check-ins with yourself or someone you love＜/li＞ ＜/ul＞ ＜p＞＜strong＞Why it matters?＜/strong＞＜/p＞ ＜p＞＜em＞True connection doesn't begin with having all the answers-it begins with asking the right questions. This book meets you where you are and gives you the language to say, "Let's talk about what really matters."＜/em＞＜/p＞ ＜p＞Inside, you'll find 3,000 thoughtfully designed prompts-some light and playful, others tender and revealing. They invite you to explore your memories, beliefs, habits, hopes, fears, and relationships. These are not just "questions to ask about me"; they're mirrors, flashlights, and bridges. They help you see yourself clearly, speak your truth, and grow closer to others without performance or perfection.＜/p＞ ＜p＞＜strong＞If you've ever longed for deeper conversation, more intentional connection, or a stronger sense of your inner voice-this book is for you.＜/strong＞＜/p＞ ＜p＞Start the journey today.＜/p＞ ＜p＞＜em＞Whether you're journaling alone or sharing answers with someone you trust, the 3000 questions about me book is a powerful companion in your quest for meaning. You don't need to have it all figured out. You just need the courage to begin-one question at a time.＜/em＞＜/p＞ ＜p＞Scroll up, grab your copy, and reconnect with what matters most.＜/p＞ ＜p＞＜strong＞Please note:＜/strong＞ ＜em＞This is not a write-in journal. There are no blank spaces or lined pages for written responses. Instead, this book is a beautifully curated collection of reflective questions-designed to spark meaningful thought, conversation, and emotional clarity wherever you are.＜/em＞＜/p＞ ＜p＞? ＜strong＞Includes a free bonus e-book:＜/strong＞ ＜em＞One Year of Daily Self-Care Questions and Affirmations: Inside the book, you'll get instant access to a powerful companion resource-365 days of inspiring prompts, reflection tools, and positive mindset boosters to help you grow with intention, one day at a time.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】WHY IS EVERYBODY ALWAYS PICKING ON ME【電子書籍】[ Lorenzo Medina ]

＜p＞＜em＞Synopsis＜/em＞: Hello to all my young reader fans. I hope this book helps you on your journey to better understand your bully or yourself. I want this to be a positive experience. I want you to take from this book about how you can relate to the child in the story.＜/p＞ ＜p＞Ask yourself these questions:＜/p＞ ＜p＞-Why are they picking on me?＜/p＞ ＜p＞-Did I do something to make them angry with me?＜/p＞ ＜p＞-Am I different or do I appear to act differently?＜/p＞ ＜p＞- Are they jealous of me? or perhaps I have something they don't?＜/p＞ ＜p＞We all have ego it's just how we protect ourselves,＜/p＞ ＜p＞＜em＞Autobiography＜/em＞: I, Lorenzo Medina, have been a creative writer for more than 25 years. I find myself in my own thoughts using my own imagination. I started journaling about my own life experiences & writing them, turning them into children's stories of my own experiences & into poems to capture the essence of my true existence and share it with my young readers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。